NEWS / AGING

Vitamin D Supplements Yield Disappointing Results

We've been told that taking vitamin D can strengthen our bones, but a large study finds the supplement offers few, if any, benefits. >

HRT for Breast Cancer Survivors

Is hormone replacement therapy safe for women diagnosed with early-stage breast cancer? A recent study finds it is, with qualifications. >

Age and Alcohol

Drinking alcohol is far more damaging to those under 40 than their elders, a global study finds. Some tips for cutting back. >

Is a Sex Chromosome Behind Men's Shorter Life Expectancy?

Men's shorter average lifespan could be the result of a loss of Y chromosomes in their white blood cells, paving the way for heart disease. >

You'll Sleep Better in the Dark

Poor and interrupted sleep can set the stage for a variety of chronic ailments. Keep your room dark and avoid blue light. Amber is better. >

Antioxidants to Boost Memory and the Brain

Antioxidants found in fruits and veggies like papayas, tangerines, oranges and leafy greens appear to help prevent dementia. Smoothie time. >

A Little Stress Could Help the Brain Clear Memory-Impairing Debris

An accumulation of misfolded proteins can lead to Alzheimer's plaques and Parkinson's. Stress may actually help the brain get rid of them. >

Calcium Supplements’ Hidden Risks

Calcium supplements are routinely recommended to seniors, but they can raise the risk of aortic stenosis in those with certain heart issues. >

Facing Menopause: Hormone Therapy Options

Some women experience few of the distracting symptoms of menopause. But for those who do, choosing a form of hormone treatment can help. >

When is it Time to Hang Up Your Car Keys?

An online decision aid may make seniors more confident about whether to keep driving or take themselves off the road. >

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