NEWS / AGING

Phthalates Hit the Heart, Hormones, and the Economy

Our exposure to phthalates -- found in cans, cosmetics and packaging -- is greater than we thought. It's worse for the economy, too. >

A Promising Way to Preserve Memory

Low levels of electromagnetic stimulation to certain areas of the brain enhanced memory, suggesting a possible hedge against dementia. >

The Benefits of Checking Blood Pressure at Home

People with high blood pressure do best when they monitor their pressure often. They find this is easiest when they take their BP at home. >

A-Fib and Alcohol

Drinking alcohol is risky for people who occasionally experience an irregular heartbeat. Even one drink can trigger an episode of A-Fib. >

A Food-by-Food Look at Longevity

You know what you eat affects your health, and now it has been quantified: Some foods add healthy minutes to life; others take them away. >

Don't Stay Thirsty — Hydrate for Heart Health

Drinking too little fluid in midlife is associated with a risk of heart failure in later life. Stay hydrated: Aim for a couple quarts a day. >

It's Probably Not Your Metabolism...

Think your weight gain is caused by a slower metabolism? Think again -- unless you're in your 90s. Consider eating less, exercising more. >

Being Heard Shapes the Brain

Seniors stay more resilient mentally if they have people they can talk things over with who really listen. How are your listening skills? >

Give Lonely Seniors Opportunities to Socialize Ahead of Meds

Lonely seniors are more likely to feel depressed and anxious. That's why social interactions can often help them more than medications. >

A Colorful Way to Prevent Memory Loss

Deeply colored fruits and vegetables contain compounds that slow cellular aging. Now it appears they can preserve memory, too. >

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