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Students Need to Aim for an A in Sleep

Sleep is as important to academic success as hitting the books. Here are some of the ways students can get the ZZZs they need to get As. >

Marijuana and Developing Brains

When teenagers use cannabis, it can affect their developing brains, raising the risk of mental health issues such as bipolar disorder. >

Kids, Asthma and Cats

Families of children with asthma may think that they have to find a new home for the family feline. New research tells a different story. >

Heart Problems? Enlist the Aid of Activity Trackers and Fitness Apps

Digital tools can inspire people to exercise after a heart disease diagnosis, helping them track their progress and set safe goals. >

Trouble Getting Weight Loss Drugs Covered by Insurance? Here’s What To Know

A professional in-home caregiver lost her coverage for Zepbound. >

Sugar-Sweetened Drinks Lead to High Blood Pressure in Kids

Hypertension is rising among the young and can lead to heart problems. Fruit juices contribute, too. To stay hydrated, drink water. >

Small Breaks, Big Benefits

Most of us spend more time sitting than is good for us. Making a point to move a little every hour reduces the ills of sedentary habits. >

Home Alone: The Work-from-Home Loneliness Factor

Working at home offers many perks, but the lack of social interaction can be a problem, especially for those living alone. Steps to take. >

A Warning on Glucosamine

The supplement is used to reduce the pain of arthritis. But in those with mild cognitive impairment, it may spur an advance to Alzheimer's. >

What Developing Brains Really Need

Kids’ brain functions are more dependent on family economics and where they live than their IQ. Sleep and stress have a big role to play. >

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