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Some Depressions May Have Physical Roots

Depression that isn't relieved by antidepressants may be more physical than mental, the result of autoimmune and nervous system imbalances. >

An Eating Routine Builds Weight-Loss Success

One way to give your diet a boost is to eat a set of foods on repeat. This saves you the depressing decision-making that can derail dieters. >

The MIND Diet Adds Healthy Years to the Brain

It's a combination of a Mediterranean diet and the anti-hypertensive DASH diet and can slow signs of cellular aging in the brain. >

Sitting is Not All Bad, but Watch Out, Couch Potatoes

Reading a book or watching online instruction engages the mind in a way that passive viewing doesn't and makes a difference to your brain. >

A Look at the Industries Contributing to the Rise in Chronic Diseases

We tend to blame individuals for the unhealthy food choices they make, but what about industries’ marketing efforts promoting those choices? >

Taking Early Menopause to Heart

Women who go through menopause before 40 have an increased risk of heart disease. Here's what's good to do if this happens to you. >

When AI Toys Talk to Kids

Using artificially intelligent toys to respond to kids' questions and concerns may sound good, but what the toys say can be a problem. >

The Disappearing Benefits of GLP-1 Drugs

The weight-loss and heart benefits of GLP-1 RA drugs like Ozempic build over time. They also fade if the medication is stopped. >

Old Forests Matter Most

Our oldest forests store far more carbon than newer forests do, making these primal places our allies in efforts to slow global warming. >

A High-Fat Diet Accelerates the Growth of Cancer Cells

Using a 3-dimensional model, researchers found that a high-fat diet accelerated how triple-negative breast cancer cells behave in the body. >

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