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How City Grocery Stores Put a Dent in Kids’ Expanding Waistlines

Obesity rates in kids and teens went down when supermarkets began to display fresh fruits and veggies more prominently. Tips for families. >

Vitamin D Reduces Breast Cancer Risk

Black and Hispanic women are more likely to be diagnosed with breast cancer. Why? Researchers think a lack of vitamin D may be the culprit. >

Antioxidants to Boost Memory and the Brain

Antioxidants found in fruits and veggies like papayas, tangerines, oranges and leafy greens appear to help prevent dementia. Smoothie time. >

The Surprising Benefits of Taking a Vacation from Social Media

People who gave up social media for a week said they felt happier, less depressed and less anxious. Some tips for breaking its grip. >

A Little Stress Could Help the Brain Clear Memory-Impairing Debris

An accumulation of misfolded proteins can lead to Alzheimer's plaques and Parkinson's. Stress may actually help the brain get rid of them. >

Veggie Kids

Kids who eat a vegetarian or vegan diet are generally as healthy as their meat-eating counterparts -- with a couple possible exceptions. >

Calcium Supplements’ Hidden Risks

Calcium supplements are routinely recommended to seniors, but they can raise the risk of aortic stenosis in those with certain heart issues. >

Facing Menopause: Hormone Therapy Options

Some women experience few of the distracting symptoms of menopause. But for those who do, choosing a form of hormone treatment can help. >

When is it Time to Hang Up Your Car Keys?

An online decision aid may make seniors more confident about whether to keep driving or take themselves off the road. >

Foods to Add Years to Your Life

An analysis of a hundreds of studies on diet and longevity delivered clear results. Here's what paid off. >

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