WELLNESS / BEHAVIOR

COVID Boosters...Again?

Those who've had COVID boosters may think they're covered, but protection wanes after about 5 to 6 months. New variants are an issue, too. >

How Music Relieved the Stress of COVID Quarantines

COVID lockdowns were hard on everyone everywhere. Listening to music was one way some people coped with the stress and isolation. >

Fatty Fast Food Livers

Eating even a modest fast food meal daily -- a small burger and fries -- can lead to fatty liver disease. >

Intermittent Fasting Changes Genes

A long, overnight break between meals gives cells a chance to reboot and changes gene expression in a good way. Try eating dinner earlier. >

Water, The Real Fountain of Youth

The sensation of thirst dims as we age, increasing our risk of dehydration. Now a study finds seniors who are well-hydrated live longer. >

What Prison Populations Can Tell Us about COVID Protection

Prisoners live in close quarters, so COVID rates trend high. Seeing what helps keep transmission in check there is a useful lesson for all. >

Hooked on Video

Time on YouTube and video games can become all-consuming and lead to obsessive-compulsive behavior. Some kids may be especially vulnerable. >

The Cannabis-Alcohol Connection

When recreational cannabis becomes legal, it appears to be accompanied by a rise in alcohol use, particularly among young men. >

The Perks of Grandparenting

Caring for grandchildren helps ease seniors' loneliness and isolation. But there are other ways they can guard against being lonely, too. >

Marijuana Smoke is Hard on the Lungs

Smoking pot irritates the lungs more than cigarettes do. Not only are joints unfiltered, but people tend to inhale and hold smoke longer. >

ADVERTISEMENT

ADVERTISEMENT