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Tracking Trends in Teen Substance Use
How teens spend their time out of school affects their use of cannabis and nicotine. Having a job plays a surprising role, too.
Screen Time Is Not
Parents are wise to limit screen time. But watching age-appropriate programs with your kids can actually stimulate cognitive development.
Are You Addicted to the News?
Being constantly connected to the news cycle can affect mental and physical well-being. Yet some people still find it hard to turn away.
Breakfast with Mental Health Benefits
It’s not only eating breakfast that matters to kids' academic performance. Where they eat their morning meal makes a difference, too.
Help Kids Cope with Impulsivity — ASAP
Kids who find it hard to control themselves can end up with more serious behavior problems. Intervening early can change that.
Go Ahead, Think about It
With smartphones always there to distract us, we are spending too little time paying attention to our own thoughts. It's a lost opportunity.
Age and Alcohol
Drinking alcohol is far more damaging to those under 40 than their elders, a global study finds. Some tips for cutting back.
A Welcome Blast from the Past
Do you worry about reconnecting with old friends and acquaintances? You shouldn't. Your note or call is most likely to be a happy surprise.
A Win for Weekend Warriors
If you tend to get your exercise in an intense burst over the weekend rather than in multiple sessions throughout the week, take heart.
Plays Well with Others
Kids learn a lot from playing with peers, but impulsive kids can find it hard to do. Learning to take turns can help them develop.
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