NEWS

"How Would You Like Your Eggs?"

The nutrients in eggs feed the brain. People who ate eggs often, including those in foods, had a much lower risk of developing dementia. >

Medicaid's Benefits Go Beyond Physical Health

Medicaid expansion plans relieve much of the long-term burden of unpaid medical debt. They also improve recipients' credit scores. >

Coffee’s Hidden Gut Benefits

Coffee boosts bacteria supporting the production of short-chain fatty acids that reduce inflammation and improve the lining of the gut. >

Know Who Your Real Friends Are

Having lots of friends on social media is fine, but it's the people you know well and see in real life who keep you from feeling lonely. >

To Treat Depression, Rebuild Joy

Depression is often experienced as a lack of emotion. A new treatment reintroduces the brain to happier feelings and a sense of connection. >

Yoga: Do It for Your Heart

Yoga appears to improve some of the most important markers of heart and metabolic health -- especially among those who are overweight. >

National Suicide Hotline Has a Big Impact

The 988 suicide hotline has been used by millions of people since its inception and reduced suicide deaths by over 10%. >

Timing Is Everything When It Comes to Gut Health

Late night snacking can reduce the types of good bacteria in your gut and disrupt bowel function -- especially when you're stressed. >

Antibacterial and Antimicrobial Compounds Contribute to Antibiotic Resistance

Antibacterial compounds set the stage for antibiotic resistance which can lead to infections. Two drugstore items will do the trick. >

A Serotonin-Tinnitus Connection

Stimulating neurons with serotonin also stimulates the auditory region in the brain. In mice this can lead to tinnitus-like symptoms. >

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