WELLNESS / STRESS

Weight-Loss Surgery's Invisible Benefit

Bariatric surgery can help people lose weight, but it can do something even more important -- reduce the weight stigma they experience. >

Takin' Care of Business

Self-employed women tend to have better health than those who are employees. Even without a steady paycheck, they often have less stress. >

Warm Moms, Cool Moms

Children whose mothers were largely warm toward them develop a lasting sense of social safety. But kids can find ways around a remote mom. >

One of the Best Ways to Protect Kids' Mental Health: Being Active

Mental health conditions among children and teens have increased sharply worldwide. The risk of problems drops when kids are active. >

Pets Bring Big Benefits

Having a pet is good for you. They can keep you fit and ease stress. In fact their emotional value is equal to that of a really big raise. >

Parenthood Strengthens the Brain

Being a parent is not easy, but the good news is, it helps preserve brain connectivity later in life. There are other ways to do this, too. >

Help for Patients Coping with Cancer and Alcohol Withdrawal

Psilocybin eased the anger, anxiety and physical distress of patients with cancer and alcohol use disorder, even months after treatment. >

It's Not Easy Being a Sandwich Caregiver

Parents who take care of their aging parents in addition to their own children are in a bind. There are few programs to help them cope. >

Give Yourself the Gift of a Little Time Alone

The holidays are wonderful, but they can also be hectic and stressful. Finding some “me time” can really help. Here are some ways to do it. >

The Good a Little More Quiet Can Do

When the hum of traffic breaks the silence of early morning, many of the benefits of nature and less noise go out the window. >

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