CONDITIONS / DEPRESSION

Loneliness and Isolation Harm the Heart

Loneliness and social isolation are not the same, but they both can put you at risk for heart attacks and strokes. Ways to ease the burden. >

“Magic” Mushrooms for Mental Health

Tiny "microdoses" of psilocybin improved the mood and motor control of participants in a large study. Those over 55 were especially helped. >

IBD and Depression, A Two-Way Street

It's no surprise that inflammatory bowel disease increases one's risk of depression, but depression raises the risk of IBD, too. >

Maternal Depression May Not Only Affect Moms

Postpartum depression is not uncommon, but if it is long-lasting, it can show up in kids' development. Don't hesitate to get help. >

Putting Anxiety to Sleep

During sleep, the brain reinforces positive emotions and weakens negative or traumatic ones, suggesting a way to help people with PTSD. >

The Surprising Benefits of Taking a Vacation from Social Media

People who gave up social media for a week said they felt happier, less depressed and less anxious. Some tips for breaking its grip. >

Walk Away from the Blues

It may not surprise you to learn that exercise can lift depression. What may shock you is how little activity it takes to improve your mood. >

Feeling Groovy: A Psychedelic's Anti-Depressant Powers

Psilocybin, a compound found in "magic mushrooms" is proving an effective way to ease depression in some people, sometimes for weeks. >

Parental Pressure Fuels Kids’ Perfectionism

The pressure to succeed has never been greater, and it leaves many teens feeling they must do everything right all the time. >

Teens’ Mental Health a Worry for Parents

Adolescence is never easy, but the pandemic has made it even harder. Nearly 60% of parents said they had sought help for their kids. >

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