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Moms Really Do Know Best
Who better to help women with postpartum depression than women who have been there? Peer therapy helps new moms see they are not alone.
Less Screen Time Equals More Sleep Time
Parents take note: When day students' sleep schedules were compared to those of boarding students, the benefits of "lights out" were clear.
Depression's Link to Dementia
People with depression face an increased risk of dementia. Genes, brain chemistry and social factors like loneliness may all be involved.
Generic Ketamine, Effective and Affordable for Major Depression
Clinical depression can be difficult to treat. S-Ketamine is effective, but expensive. Now there is a less costly alternative.
Reading for More than Pleasure
Reading for pleasure -- being read to and reading to oneself -- affects kids' developing brains. It shows up in school and adolescence.
Helping Seniors Find Community
Older adults are particularly vulnerable to social isolation. One aspect of the neighborhood they live in can make a big difference.
A Social Prescription for Successful Aging
More doctors are encouraging senior patients to participate in clubs and volunteer work as a way to stay happy and actively engaged.
Pets and Disturbed Sleep
Furry friends entertain us, keep us active, and improve our moods. They also disrupt our sleep. You need seven hours. Here's how to get it.
What Survivors of Gun Violence Need
It's not just the physical injuries that affect survivors of gun violence. Anxiety, depression and neighborhood safety also play roles.
Your Smartwatch Knows More than You Think
Your activity tracker can tell you about more than how many steps you've taken. It can trace how well you are handling life's ups and downs.
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