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Helping Kids Work It Out
Depression is not uncommon among kids and teens. Therapy can help, but so does exercise. Here's what seemed to benefit kids most.
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How Music Relieved the Stress of COVID Quarantines
COVID lockdowns were hard on everyone everywhere. Listening to music was one way some people coped with the stress and isolation.
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PAAARTY! It's Good for Your Health
Celebrating holidays, birthdays or other milestones with others boosts our sense of social support. Virtual parties can do this, too.
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Hooked on Video
Time on YouTube and video games can become all-consuming and lead to obsessive-compulsive behavior. Some kids may be especially vulnerable.
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State Welfare Policies & Foster Care
States that make it difficult for families to receive full welfare benefits have more children in foster care and higher rates of neglect.
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The Perks of Grandparenting
Caring for grandchildren helps ease seniors' loneliness and isolation. But there are other ways they can guard against being lonely, too.
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What Kind of Day Care is Best?
Parents, especially working parents, worry about childcare. A new study suggests that, for kids at least, being in childcare isn't so bad.
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A Mindful Way to Reduce Anxiety
Not everyone can take anti-anxiety medications. Mindfulness-based stress reduction techniques may work just as well.
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TikTok a Poor Source of Diet and Nutrition Info
Diet and nutrition posts on the platform, many written by high school students, often promote the myth that thinness equals better health.
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The Swelling Ranks of Adult Caregivers
Over half of all adults over 50 help care for someone 65 or older. The demands of caregiving are somewhat offset by its rewards.
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