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Water, The Real Fountain of Youth
The sensation of thirst dims as we age, increasing our risk of dehydration. Now a study finds seniors who are well-hydrated live longer.
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Sex Differences in Preventive Cardiovascular Care
The guidelines for preventing CVD are the same for both men and women. So why are women told to diet when men are prescribed statins?
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Hypertension and Coffee
Coffee has health benefits, but if you have hypertension, you need to be careful. More than two cups a day can lead to problems.
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Some Bad News About “Good” Cholesterol
HDL or high density lipoprotein cholesterol has been considered heart-protective. But there's a catch -- race may affect its benefits.
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Thanks for the Memories
Seniors who ate more foods containing plant-based flavonols had better memories and reduced their risk of heart problems and cancer.
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Take Heart
The benefits of being vaccinated against COVID far outweigh the tiny risk of heart inflammation associated with mRNA vaccines, even for men.
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A Fast Route to Cardiovascular Health
A vigorous walk of 7 minutes or so does more for your heart than a leisurely stroll for twice as long. To know what's enough, try singing.
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The Eyes, An Early-Warning System for Overall Health
Your eyes can reveal your risk of a stroke or heart attack. But some eye conditions don't show up until it's too late. Over 40? Get checked.
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DIY Blood Pressure Monitoring
People with high blood pressure need to get into the DIY spirit and make it a habit to check their pressure regularly. Do it at home
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A Heart Medication Appears to Help Reduce Alcohol Use
A drug used to treat high blood pressure and heart problems also reduced Veterans' alcohol consumption. Is it a treatment for alcoholism?
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