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Concussion Symptoms Can Last
Headaches, brain fog and light sensitivity are all signs that the brain has not fully recovered from a knock to the head. Take it easy.
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Age Can Be Just a Number
Your attitude toward aging makes a difference. Staying positive and young at heart helps people recover from mild cognitive impairment.
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Shut-Eye and Dementia
It was a finding that surprised even researchers -- not every kind of senior sleep difficulty predicted dementia. Only one issue did.
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Greens Make the Brain Younger
Eating a mostly plant-based diet appears to reduce the proliferation of proteins in the brain that contribute to cognitive decline.
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Vitamin D for Dementia
Seniors don't always get enough vitamin D. For those that do, the risk of developing dementia drops 40%. You can take too much, however.
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Heads-Up: Concussions in Sports Often Bring Mental Decline Later
For NFL players and other athletes experiencing head injuries, concussion symptoms on the field predict cognitive functioning later in life.
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"Use Your Words!"
Kids who learn to put their feelings into words can calm themselves and get along better with peers. Parents can help develop this skill.
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Socializing to Keep Dementia at Bay
Loneliness and social isolation leave seniors vulnerable to dementia. The good news: Finding ways to spend with others can reduce that risk.
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Obesity's Link to Dementia
Both obesity and Alzheimer's contribute to neurodegeneration and cortical thinning that interfere with memory and other cognitive functions.
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Eating For a More Resilient Brain
The brain tissue of seniors who died with less dementia and fewer cognitive deficits had higher levels of this vitamin.
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