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Vitamin D for Dementia
Seniors don't always get enough vitamin D. For those that do, the risk of developing dementia drops 40%. You can take too much, however.
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Heads-Up: Concussions in Sports Often Bring Mental Decline Later
For NFL players and other athletes experiencing head injuries, concussion symptoms on the field predict cognitive functioning later in life.
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"Use Your Words!"
Kids who learn to put their feelings into words can calm themselves and get along better with peers. Parents can help develop this skill.
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Socializing to Keep Dementia at Bay
Loneliness and social isolation leave seniors vulnerable to dementia. The good news: Finding ways to spend with others can reduce that risk.
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Obesity's Link to Dementia
Both obesity and Alzheimer's contribute to neurodegeneration and cortical thinning that interfere with memory and other cognitive functions.
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Eating For a More Resilient Brain
The brain tissue of seniors who died with less dementia and fewer cognitive deficits had higher levels of this vitamin.
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Sleep Problems? Why Some Kids May Stop Napping Early
Napping varies widely among kids. Some need more naps longer; others give it up early. It seems to be about brain development more than age.
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Video Games May Strengthen Certain Cognitive Skills
Playing video games a few hours a day can help kids develop visual accuracy and impulse control -- at least some kids, anyway.
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Pick Up the Pace
Walking 10,000 steps a day is good for your heart and general longevity. And there's something even better — going a little faster.
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Oral Health As a Hedge Against Dementia
Periodontal health may protect your cognitive health. Inflamed gums and tooth loss appear to raise the risk of mental decline.
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