NEWS / DIETING

Non-Surgical Approaches to Obesity Treatment

There are new, non-invasive treatments available and coming for obesity. Few people are taking advantage of them. Insurance is one factor. >

Weight Loss Sparks Deep Metabolic Changes

Dieting changes hunger hormone levels. This can lead to a loss of belly fat and improved insulin sensitivity — a huge boost to health. >

Weight Loss Surgery OK’d for Obese Youth

Young people who are obese can benefit from weight-loss surgery, too. It's safe, and it can reverse the health risks of being overweight. >

Diet Drinks’ Mixed Results

Artificial sweeteners can help us cut sugar, but because they make some people feel hungrier, they don't always help with weight loss. >

Want to Lose Weight? Embrace the Unrefined

Obesity researchers say our approach to dieting needs a tweak. Instead of focusing on calories or carbs, we should look at something else. >

Changing Supermarket Layouts Promotes Healthier Food Purchases

Grocery stores are designed to promote certain purchases, especially at checkout. What if they encouraged you to choose healthier foods? >

It's Probably Not Your Metabolism...

Think your weight gain is caused by a slower metabolism? Think again -- unless you're in your 90s. Consider eating less, exercising more. >

The Lasting Harm of Teen Obesity

Once a teen becomes obese, even losing weight can't undo the health issues it sets in motion. Here's what parents can do to help their kids. >

Strawberries’ Lo-Cal Health Statement

Two cups of strawberries, 130 calories, can lower blood sugar, reduce blood pressure, and provide antioxidant protection against cancer. >

Successful 50 Lb. Losers

Some people who lose a significant amount of weight gain it back; others manage to keep it off. Here's what sets successful losers apart. >

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