JOIN
SEARCH
MENU
HOME
NEWS & FEATURES
Aging
Dieting
Behavior
Cancer
Exercise
Healthcare
Heart
Infections
Kids
Men
Nutrition
Public
Sports
Women
Bioethics
ALL ARTICLES
CONDITIONS
Addiction
Anxiety
Arthritis
Asthma
Autoimmune
Cancer
Depression
Diabetes
Emergencies
Flu
Gastro
Heart
Infections
Migraine
Mind
Pain
Stress
Stroke
ALL ARTICLES
WELLNESS
Behavior
Diet
Dieting
Emotional Health
Exercise
Fitness
Nutrition
Mind
Sex
Sleep
Stress
ALL ARTICLES
AGING
KIDS
WOMEN
MEN
NEWS
/ EXERCISE
FILTER
/ SORT BY
×
STREAMLINE YOUR SEARCH
CATEGORY
DATE RANGE
APPLY
SEARCH
From Your Lungs to Your Brain: Aerobic Exertion Rejuvenates the Mind
Worried about dementia? Make it a point to go for aerobic exercise. Making your heart and lungs work fuels the brain and lowers your risk.
>
New Moms Need to Get Moving
Exercise can help ease the symptoms of postpartum anxiety and depression that many experience. A brisk walk four times a week will do it.
>
Back Ache Relief
One way to ease lower back pain, especially if you are overweight: reduce the amount of time you spend sitting by a little every day.
>
Long Live Weekend Warriors
You don't have to go the gym five days a week to reap the major health benefits of exercise. Being a weekend warrior can work just as well.
>
How Exercise Appears to Fight Cognitive Decline
We are learning more about the way that exercise helps prevent neurodegeneration. It seems to slow the deterioration of myelin.
>
High Blood Pressure Raises Your Risk of Alzheimer's
Keeping your BP low or under control is one of the best things you can do to reduce your risk of developing Alzheimer's and other dementias.
>
Exercise Intensity Boosts the Brain
Getting your heart pumping with high-intensity exercise doesn't just help your heart. It builds your brain, too. And the improvements last.
>
The Truth about Menopause
Too many women fall prey to the myths surrounding menopause. Two MDs break them down and offer tips for adjusting to your body's changes.
>
A Good Way to Cut Your Risk of Dementia
One risk factor tops all others when it comes to the lapses in memory that characterize dementia, and it's something you can largely fix.
>
Coaching Kids Facing Obesity
Children who are becoming seriously overweight or obese can gain skills to reverse this trend. Here's what parents and providers can do.
>
Show
10
per page
10
25
50
100
ADVERTISEMENT
ADVERTISEMENT
Filter Search Results
×
Categories
-- Select Categories --
Page Size
10
25
50
100