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Vitamin D Reduces Breast Cancer Risk
Black and Hispanic women are more likely to be diagnosed with breast cancer. Why? Researchers think a lack of vitamin D may be the culprit.
Antioxidants to Boost Memory and the Brain
Antioxidants found in fruits and veggies like papayas, tangerines, oranges and leafy greens appear to help prevent dementia. Smoothie time.
The Surprising Benefits of Taking a Vacation from Social Media
People who gave up social media for a week said they felt happier, less depressed and less anxious. Some tips for breaking its grip.
A Little Stress Could Help the Brain Clear Memory-Impairing Debris
An accumulation of misfolded proteins can lead to Alzheimer's plaques and Parkinson's. Stress may actually help the brain get rid of them.
Calcium Supplements’ Hidden Risks
Calcium supplements are routinely recommended to seniors, but they can raise the risk of aortic stenosis in those with certain heart issues.
Go For a Low Pressure Pregnancy
Preeclampsia is a danger to mothers-to-be and their infants. Eating more of a Mediterranean diet can cut the risk of it by 25% or more.
Walk Away from the Blues
It may not surprise you to learn that exercise can lift depression. What may shock you is how little activity it takes to improve your mood.
Guidance on COVID Antiviral Drugs
Antiviral drugs are another tool to control COVID-19 infections. Here's who could benefit most from them -- and who should hold off.
Why We Accept Misinformation
Why do some accept misinformation when they know it's false? Certain circumstances make it more likely fake news will pass as real news.
Coffee Has Heart
Coffee beans deliver over a 100 compounds that benefit the heart and cardiovascular system. A cup -- or three -- is a win for your heart.
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