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Women Take Depression to Heart
Depression raises the risk of cardiovascular problems, but depressed women are even more at risk for heart disease than men. Why?
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Dogs Are Good for Your Brain
Dogs do different things for the brain depending on what you do with them. Some activities promote relaxation; others, concentration.
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The Power of Self-Affirmations
Positive affirmations are one of the best ways to counteract your critical self-talk and reduce stress. A subtle self-hug helps, too.
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Don't Let Marijuana Break Your Heart
Marijuana poses the same cardiovascular risks -- including stroke -- as smoking cigarettes does, even if you've never smoked tobacco.
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Say "Ah" — A New Ally in the Fight Against Cavities
Silver diamine fluoride (SDF) works the way other sealants do, but better. It not only helps prevent further tooth decay, it costs less.
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New Protection for Kids with Food Allergies
The drug omalizumab, a monoclonal antibody, appears to prevent severe reactions even in kids with multiple food allergies.
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Heads Up, E-Bike Riders
There's a reason why e-bike riders' head injuries increased at a faster rate than injuries overall: fewer than half were wearing helmets.
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While You Sleep, A Brain Clean-Up Crew is Hard at Work
Now there's another reason to get enough sleep: Sleep allows the brain to clear the debris that can lead to Alzheimer's and Parkinson's.
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Niacin: To B3 or Not to B3?
Niacin has been believed to improve cardiac health. Taken to excess in supplements, however, it can contribute to cardiovascular disease.
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Do You Know the Numbers that Predict Heart Health?
Blood pressure, blood sugar and cholesterol levels are clues to cardiovascular health and easy to check, but too few know what they are.
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