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Screen Time Interferes with Dream Time

Sleep deprived? Using your tablet, phone or computer in bed makes you far more likely to have trouble falling asleep and sleeping soundly. >

Male Stereotypes Put Men's Hearts at Risk

Norms that encourage men to believe they should be self-reliant and avoid seeking help can mean their cardiovascular disease goes untreated. >

Acupuncture for Back Pain

A study done on people suffering from sciatica stemming from herniated disks found the ancient practice offered measurable improvements. >

Reduce the Inflammatory Potential of Your Diet

Eating more fruits and veggies and fewer processed foods can lower your risk of diseases linked to chronic inflammation, like heart disease. >

Undiagnosed Adults with ADHD

A survey finds that only 13% of adults who think they have attention deficits get treatment, even though medication and strategies can help. >

Is It Prostate Cancer?

When a man's PSA test level is high, he is likely to be told he has "cancer." But what if it is localized and there are no other symptoms? >

Flexibility Linked to a Longer Life

People who are flexible -- able to stretch and turn easily -- tend to live longer. You can improve your flexibility. Here's how. >

Exercise Intensity Boosts the Brain

Getting your heart pumping with high-intensity exercise doesn't just help your heart. It builds your brain, too. And the improvements last. >

When Losing Pays

Men with obesity who were offered a financial incentive to meet weight-loss goals lost more than those who received no monetary reward. >

Heavy Drinking Leads to Heart Trouble -- Especially in Women

Serious drinkers are at risk for obesity, inflammation and heart problems. The cardiovascular link is even stronger for women than for men. >

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