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Flexibility Linked to a Longer Life

People who are flexible -- able to stretch and turn easily -- tend to live longer. You can improve your flexibility. Here's how. >

Exercise Intensity Boosts the Brain

Getting your heart pumping with high-intensity exercise doesn't just help your heart. It builds your brain, too. And the improvements last. >

When Losing Pays

Men with obesity who were offered a financial incentive to meet weight-loss goals lost more than those who received no monetary reward. >

Heavy Drinking Leads to Heart Trouble -- Especially in Women

Serious drinkers are at risk for obesity, inflammation and heart problems. The cardiovascular link is even stronger for women than for men. >

Have a Father-Son Condom Conversation

Condoms are key to preventing STIs. It's best to talk with your son sooner than later. Here's where to get help with that conversation. >

A Less Extreme Way to Fast

Fasting rejuvenates the body and boosts longevity, but it's hard to do. The Fasting Mimicking Diet does the same and is easier to follow. >

A Diet to Reduce the Side Effects of Prostate Cancer Treatment

Even when treatment for prostate cancer is successful, men often experience pain, incontinence and erectile dysfunction. This diet can help. >

ED Drugs May Offer Protection Against Alzheimer’s

Drugs like Cialis and Viagra may do more than help with ED. They appear to reduce the risk of Alzheimer's. They may work for women, too. >

Meds for Erectile Dysfunction and Heart Problems Can Be a Dangerous Mix

Men taking ED drugs like Viagra while taking BP-lowering heart meds are at far higher risk for a heart attack. Talk to your doctor first. >

Mind Games Make Willpower Easier

When it comes to self-control, willpower isn't enough. You need to set yourself up to succeed. >

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