WELLNESS / EMOTIONAL HEALTH

Parents, Don't Be Afraid to Have "That" Talk

Talking about the physical changes created to puberty and sex is hard for parents. But letting kids rely on peers and social media is worse. >

Surprising Findings on Loneliness Around the World

It is not always true that aging raises the likelihood of being lonely. Globally, loneliness is often worse among those in middle age. >

Better Physical, but Not Mental, Health Among U. S. Youth

Teens' physical health has bounced back post-pandemic, but the same is not true of their emotional wellbeing. Anxiety and depression are up. >

Pets Bring Big Benefits

Having a pet is good for you. They can keep you fit and ease stress. In fact their emotional value is equal to that of a really big raise. >

When Your Therapist is a Chatbot

Can an online AI-generated therapy session help people dealing with depression, anxiety or eating disorders? The answer appears to be "Yes." >

Seniors Goin' Mobile

Remaining able to drive is as big a thing for many seniors as it is for teens. GPS devices can keep older drivers safe on the road longer. >

Students Help Students Navigate the College Party Scene

College parties often feature alcohol and wanted and unwanted sexual advances. They are much safer when your friends have your back. >

The Problem with Smartphone Restrictions

Anyone who has watched a child glued to a screen is likely to find some kind of ban on smartphone use attractive. Too bad it doesn't work. >

Paradise Abroad

Seniors face unique challenges when they retire to another country. Loneliness is one of them, but older expats can find ways to fit in. >

Parents' Bias Favors a Male Default Mode

Parents tend to have an unconscious bias that presumes that any "person" is by default, male. This sends an unfortunate message to girls. >

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