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Red Meat May Not Be to Blame
Red meat and processed meats have been believed to contribute to colon cancer. New evidence suggests that may not be the case.
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Depression's Ties to the Gut
Two gut bacteria keep showing up as more likely to be present among those with depression. Here's what you can do to ease the connection.
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What Food Additives May Be Doing to Your Gut
Emulsifiers make foods smooth and creamy. They also appear to disrupt our gut microbes, contributing to inflammation, Crohn's and colitis.
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Listen to Your Gut, Protect Your Heart
We now know more about what makes a high fat diet so damaging to our cardiovascular systems. It begins in the gut.
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The Tryptophan-Microbiome Connection
Aging may leave us deficient in tryptophan, an amino acid that helps us sleep and avoid depression. What you should eat to avoid issues.
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Baby’s First Poop
It may sound gross, but the contents of a newborn's first diaper hold important clues to his or her future health.
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Avocados' Gut Punch
You probably already know avocados are good for you, but their benefits for your body are even greater than we thought.
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Heartburn Treatments and Type 2 Diabetes
Proton pump inhibitors are often prescribed for acid reflux, but they raise the risk of type 2 diabetes. It's worth trying other approaches.
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Another Supplement Bites the Dust
The American Gastroenterological Association found only three conditions that appear to be helped by probiotics. The rest were a bust.
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Breastfeeding's Anti-Viral Effect
Breastfeeding, even a little, reduces the accumulation of dangerous viruses in babies' digestive tracts.
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