FEATURES / DEPRESSION

Americans Are Having a Midlife Crisis

Middle-aged Americans are less satisfied than peers in Europe. Affordable health and child care and support for aging parents would help. >

Hooked on Streaming?

Binge-watching shows for hours can be a sign of addiction. But our streaming habits can also be an escape and a way to regulate emotions. >

For the New Year: The Uplifting Power of Self-Affirmations

Taking time to affirm what matters to you can derail anxiety and negative thoughts. It also gives well-being a long-lasting boost. >

Feeling Anxious or Down? Consider a Social Media Detox

Taking a break from social media sites helped young adults overcome feelings of depression and anxiety. There's one potential downside. >

What Golden Retrievers Can Teach Us about Human Behavior

University of Cambridge researchers analyzed golden retrievers' genes and found clear connections to canine -- and human -- behaviors. >

Text Therapy

Text-based therapy for depression can work as well as video-based sessions. It's easier to schedule and offers patients a written record. >

The Uplifting Power of Self-Affirmations

Taking time to affirm what matters to you can derail anxiety and negative thoughts. It also gives well-being a long-lasting boost. >

Time to Ditch Daylight Savings Time?

The twice-yearly time change in the U.S. disrupts circadian rhythms nationwide. This is a health and safety issue. But which way to choose? >

Parents Who Keep Their Kids Up at Night

Screen time isn't the only thing disturbing teens' sleep. Parental conflict and mental health struggles keep them up, too. What can help. >

When Back-to-School Jitters Turn into School Avoidance

Wanting to avoid school because of anxiety is common, but letting kids stay home won't ease their worries. Help them address their fears. >

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