FEATURES / BEHAVIOR

Early Lessons in Cooperation

Working toward a shared goal helps kids achieve the back and forth needed to work with others, particularly those they don't know well. >

Mix Up Your Exercise

You know exercise is good for your health. But here's what is even better: Varying your workout. It makes you fitter and boosts longevity. >

Spirituality As a Shield Against Addiction

Buddhism, Islam, Judaism, Christianity, meditation -- it doesn't matter. Spiritual paths lessen the risk of substance abuse and addiction. >

You're Right to Worry about Kids' Screen Time

Tweens who spend too much time online or playing video games run the risk of mental health and behavioral problems. You need a family plan. >

Recognizing the Strength of People Dealing with Depression

Acknowledging the challenges those with depression face on a daily basis can boost their confidence and help them achieve their goals. >

New Insights into Autism's Genetic Trajectory

Modeling genes connected to autism offers clues as to the way these early genetic anomalies may go on to influence brain development. >

Don't Overlook the Power of a Family Meal

Regular family meals build bonds and reduce the odds of kids' taking up smoking, drinking or drugs. There are traumas they can't overcome. >

Americans Are Having a Midlife Crisis

Middle-aged Americans are less satisfied than peers in Europe. Affordable health and child care and support for aging parents would help. >

Hooked on Streaming?

Binge-watching shows for hours can be a sign of addiction. But our streaming habits can also be an escape and a way to regulate emotions. >

Choosing Healthier, Unprocessed Foods Is Easier than You May Think

When asked to follow an unprocessed diet, people chose and ate more healthy food, but fewer calories. Call it nutritional intelligence. >

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