February 07, 2012
   
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Preschool Attachment and Teen Obesity: Is There a Link?
Esther Entin, M.D.

Teens rated as less attached during infancy were almost 2.5 times more likely to become obese... Read more >


More Education Improves IQ
Alice G. Walton

An extra year or two of education can raise IQ significantly, even if the students are already teens Read more >


The Marriage Problem
Alice G. Walton

Marriage carries with it the threat of divorce. But it also offers significant health benefits that cohabitation can't. Read more >


Resolution Rx
Leslie Carr

Has the thrill of the resolution you made in December given way to a sense of defeat? You can fix it. Read more >


The Write Diet
Neil Wagner

Writing about your most important values may help you lose weight. Read more >


Oxytocin Could Help Introverts Feel More Outgoing
Alice G. Walton

The mother-baby bonding hormone, oxytocin, made introverts feel more outgoing and trusting. Read more >


Indecision and Lack of Commitment Breed Unhappiness
Neil Wagner

Some people constantly doubt themselves rather than committing to their choices, no matter how small Read more >


Uncovering Why Marijuana Has Opposing Effects on the Brain
Alice G. Walton

Smoking pot can make people calm, anxious, or even psychotic. A study reveals the chemical culprit.. Read more >


The Connection Between Good Nutrition and Good Cognition Becomes Clearer
Alice G. Walton

Good nutrition and brain health go hand in hand; changing your diet can help protect your brain. Read more >


Having Trouble with Parenthood? You Are Not Alone
Alice G. Walton

Having kids interrupts your sleep, destabilizes your relationship, and costs lots of money and time. So what's the upside? Read more >


Understanding the Roots of Social Prejudice Could Help Us Counteract It
Alice G. Walton

A new look at prejudice finds it may mostly exist just because we're afraid of germs. Read more >


A Better Way to Reduce Prejudice
Alice G. Walton

When people are told to be less prejudiced, they are often more so. There's a better way. Read more >


Bad Bosses Follow You Home
Neil Wagner

Having a difficult, abusive boss can strain personal relationships at home. Read more >


Dreams Can Help Heal Mental Wounds
Alice G. Walton

REM sleep can reduce the emotional impact of traumatic memories. Read more >


The "Rich Clubs" Make up an Elite Network in the Brain
Alice G. Walton

"Rich Club" clusters of highly influential regions of brain cells do serious collaboration. Read more >


Gestational BPA Linked to Developmental Problems in Girls, Not Boys
Alice G. Walton

Higher BPA levels during pregnancy are linked to cognitive and emotional problems in children. Read more >


Measuring Happiness Now Could Predict Death Risk Years Later
Alice G. Walton

Happiness measured at one point in time was linked to lower mortality five years later. Read more >


Stressful Life Events Can Up Death Risk: But There's a Limit
Alice G. Walton

Going through a string of difficult life events in middle age raises one's death risk. Read more >


Embarrassment is Linked to Dependability, Generosity
Alice G. Walton

People who become embarrassed more readily are also more dependable and generous. Read more >


Can Parents Complete with Clever Marketing to Kids?
Alice G. Walton

It's hard to compete with clever marketing, but you can help your kids make better food choices with consistent encouragement. Read more >


Tweet This: Twitter As Research Tool
Leslie Carr

The timing and emotional tenor of Twitter posts offer a picture of when we are happiest and when... Read more >


Researchers Show that "Paying Attention" May Distort Reality
Alice G. Walton

The mind is notorious for playing tricks, but researchers discover paying attention can mislead us.. Read more >


How We React to Stress Influences Performance
Alice G. Walton

How you interpret your stress can influence how you perform on tests. Read more >


Researchers Unravel How Stress Leads to Depression
Alice G. Walton

Stress can lead to depression, but new brain cells may be responsible for stopping the process... Read more >


Parenting and Temperament: Does "Goodness of Fit" Matter?
Esther Entin, M.D.

Certain styles of parenting are more beneficial for children with difficult temperaments, such as the anxious or depressed. Read more >


Resource Center: Emotional Health



Generalized Anxiety and Interpersonal Relationship Problems Deeply Intertwined
Alice G. Walton

People with anxiety often have problematic social relationships, partly as a result of their worries Read more >


Overeating Explained by Three Neurological Processes, Not Laziness
Alice G. Walton

Overeating involves neurological processes involving impulse control and reward, not laziness. Read more >


Learning to Be Positive May Help Beat Depression
Alice G. Walton

Positive activity intervention (PAI) such as writing letters of gratitude or performing acts of kindness, may help mild depression. Read more >


Speech Processing May Be at the Heart of Dyslexia
Alice G. Walton

The root of dyslexia may be in speech processing, a surprise to researchers... Read more >


Certain Personality Traits Linked to More Weight Gain
Alice G. Walton

People who have certain personality traits, like impulsivity and cynicism, are more likely to gain weight over time. Read more >


Grape Seed Extract - and Perhaps Red Wine - May Fend off Alzheimer's
Alice G. Walton

Grape seed extract – and perhaps red wine – shows promise as a way to slow... Read more >


Training in Positive Thinking Helps Teens Interpret Life in Healthier Ways
Alice G. Walton

A simple computer program seems to help teens avoid negative thinking, which may help with anxiety.. Read more >


"Late Talkers" Turn Out Just Fine
Alice G. Walton

Children with language delays have no more behavioral or emotional problems as adolescents than other kids. Read more >


Scientists Gain Clues into How Imagination Affects Actions
Alice G. Walton

New research shows how our ability to imagine affects our reactions and our ability to plan... Read more >


Pediatric Mental Health Emergencies: Where are they Treated?
Esther Entin, M.D.

Too often, children with behavioral or emotional issues are taken to the ER. Read more >


Stressful Events Lead to Unexpected Reaction in Panic Patients
Alice G. Walton

You might think people with panic disorder would fall apart in a crisis, but that's not the case... Read more >


The Roots of Body Dysmorphic Disorder
Alice G. Walton

People with body dysmorphic disorder have problems in the brain's visual processing system. Read more >


The Color Red Boosts Speed and Intensity of Performance
Alice G. Walton

Looking at the color red actually boosts the strength and speed of our physical reactions. Read more >


What Is It About Relationships?
Ann Weber, Ph.D.

Psychologists have discovered some unexpected things about the close relationships key to well being. Read more >


Violence in Cartoons Does Not Make Them More Enjoyable
Alice G. Walton

Contrary to popular belief, kids do not enjoy violent cartoons any more than nonviolent ones... Read more >


Strong Social Support Systems at Work May Lengthen Life
Alice G. Walton

Getting along well with the coworkers may lengthen your life. Getting along with the boss... not... Read more >


Cutting Out Gluten May Work for Even Asymptomatic Celiac Patients
Alice G. Walton

People with celiac disease showing few or no symptoms may still benefit by going gluten-free. Read more >


Cooperation and Guilt Linked in the Brain
Alice G. Walton

Do we cooperate with others to experience positive feelings or avoid the bad ones? Read more >


Reducing Stress May Boost Success Rate with IVF
Alice G. Walton

Reducing stress can improve the odds of becoming pregnant through in vitro fertilization. Read more >


Family Meals Help Cut Childhood Obesity
Alice G. Walton

Just having kids cut their fat intake does not help them lose weight. So what does work? Read more >


When Neurons Nap, Mistakes are Made
Alice G. Walton

In sleep-deprived rats random brain cells take "naps" while the animal is awake... Read more >


Alcoholism May Be Linked to Impulsivity Gene, Brain Differences
Alice G. Walton

People with alcoholism in the family tend to have a genetic variation affecting impulsivity. Environmental factors also play a role. Read more >


Food May Activate Same Addiction Centers in the Brain as Drugs
Alice G. Walton

Food addiction and drug addiction may activate the same reward areas of the brain. Read more >


Physical and Emotional Pain Have Similar Effect on the Brain
Alice G. Walton

The emotional pain of romantic relationship break-up has the same effect on the brain as physical... Read more >


Omega-3 Supplements May Ease PMS
Alice G. Walton

Omega-3 fatty acids supplements may help ease symptoms in women who suffer from PMS. Read more >


The Larger the Society, the More Outstanding Its Members
Alice G. Walton

A study has found that the larger the society, the more distinctive its members tend to become. Read more >


Resource Center: Stress



"Talk Therapy" May Rewire the Brain
Alice G. Walton

Anxious? Cognitive behavior therapy can help. The changes it brings can be seen in the brain itself. Read more >


Attached
Amir Levine, M.D., and Rachel S.F. Heller, M.A.



Exercise May Be Best Bet for IBS Sufferers
Alice G. Walton

Exercise significantly reduces the severity of IBS symptoms. Read more >


Waiting Longer to Begin HRT May Reduce Your Risk of Breast Cancer
Alice G. Walton

Waiting longer than five years to begin hormones after menopause may reduce the risk of breast cancer associated with HRT. Read more >


Pencils Better Than Pixels When It Comes to Learning
Alice G. Walton

Writing by hand promotes learning far more than pressing a key. So what are we to do? Read more >


Meditation Changes the Cells of the Brain
Alice G. Walton

Meditation changes the brain, with areas related to learning and memory expanding and areas related to anxiety, contracting. Read more >


Menopause Symptoms Are Linked to Reduced Breast Cancer Risk, Say Researchers
Alice G. Walton

Hot flashes and other symptoms of menopause may actually have a protective effect when it comes to certain cancers. Read more >


Kids' Friends May Be Big Influence on Grades
Alice G. Walton

Kids' friends may have a bigger influence on how well they do in school than parents do. Read more >


New Research Shows Us Why We Should Listen to the Heart
Alice G. Walton

Do people listen to their bodies have better instincts when it comes to making intuitive decisions? Read more >


Mediterranean Diet May Keep the Brain Young
Alice G. Walton

Eating a Mediterranean-style diet significantly slows cognitive decline in seniors. Read more >


The Happiness of the Unemployed Rises Again
Alice G. Walton

If you've been laid off, take heart: new research shows that within one year, you'll be about as happy as you were before the layoff. Read more >


Can "Good" Cholesterol Help the Brain, Like the Heart, Stay Fit?
Alice G. Walton

In addition to helping your heart, higher levels of HDL ("good") cholesterol may reduce your risk of Alzheimer's disease. Read more >


Scientists Make Big Strides in Understanding the Cause of Alzheimer's
Alice G. Walton

It is not that Alzheimer's brains overproduce dangerous plaques; they have trouble getting rid of... Read more >


Can Sleep Deprivation Prevent Post-Traumatic Stress Disorder?
Alice G. Walton

Scientists have found a way to disrupt upsetting memories of traumatic events: sleep deprivation. Read more >


Nice Guys Don't Finish Last; They Get Married
Neil Wagner

Marriage appears to make men nicer, though it's also true nice men are more likely to marry. Read more >


Even A Little Smoke Poses "Immediate" Risk to the Body
Alice G. Walton

According to the Surgeon General, there is no safe level of cigarette smoke, even if it is secondhand. Read more >


Antidepressant Use Climbs as Talk Therapy Rates Drop - But Is Mindfulness the Key?
Alice G. Walton

More people are seeking treatment for depression. But the type of treatment they choose may not be.. Read more >


The Happiness Project
Gretchen Rubin



New HIV/AIDS Pill Offers Big Protection When Used As Directed
Alice G. Walton

Truvada offers good protection from HIV infection. Will the CDC approve it? Read more >


More Evidence That Mammograms Under 50 May Reduce Risk
Alice G. Walton

Just in: Another new study finds that early mammograms may bring big benefits to women under 50. Read more >


Energy Drinks Linked to Alcohol Consumption in College Kids
Alice G. Walton

College kids who drink more energy drinks also consume more alcohol: coincidence or cause? Read more >


Synthetic Marijuana Worse Than the Real Stuff
Alice G. Walton

Synthetic marijuana, often legal and sold at convenience stores, can be more deadly than the real thing. Read more >


Is a Wandering Mind an Unhappy Mind?
Neil Wagner

What are you thinking of right now? Was your mind wandering? Happier people tend to have minds focused on the present moment. Read more >


When One Half of the Brain Is Damaged, the Other Half Compensates
Alice G. Walton

When part of the brain is damaged, it often gets an assist from undamaged areas to pick up the slack Read more >


Stress Not So Bad for the Belly
Alice G. Walton

Stress isn't behind as much weight gain as was previously thought, but there are sex differences... Read more >


Age Like a Fine Wine
Neil Wagner

Aging well has been linked to three factors: faith in your ability to exert control over your life, social support and exercise. Read more >


New Mothers' Brains May Grow Larger
Alice G. Walton

The thrill and pleasure of a new baby appear to stimulate brain growth, particularly in areas... Read more >


More Teens Are Reporting Hearing Loss
Alice G. Walton

Teens' hearing has gotten worse. It may be from having the iPod or MP3 up too loud. Read more >


Close Friends "Light Up" The Brain
Alice G. Walton

Close friends activate "social" areas of your brain more than strangers do. Read more >


Evidence that Violent Media Desensitizes Teenage Boys
Neil Wagner

Boys used to violent video clips have less response to them. Does this increase the likelihood... Read more >


Paying with Cash Curbs Junk Food Spending
Alice G. Walton

Research shows that if you pay with cash instead of credit, you'll be less likely to buy junk food Read more >


Hormones Raise Cancer Risk
Alice G. Walton

Hormone replacement therapy may increase the risk of developing breast cancer and of dying from it. Read more >


Vitamin B12 Linked to Reduced Risk of Alzheimer's Disease
Alice G. Walton

Higher B12 levels are linked to reduced risk of cognitive decline, including Alzheimer's disease. Read more >


Is Morning Sickness a Good Thing?
Alice G. Walton

Women who experience morning sickness are less likely to miscarry than women who do not... Read more >


A Hard-Knock Life May Do You Good Down the Road
Alice G. Walton

Facing some adversity in your life may help you better cope with stress and be happier later on. Read more >


Too Much Screen Time Bad for Kids' Psychology
Alice G. Walton

Limiting kids' TV and computer time can improve their ability to pay attention and reduce the risk of psychological problems. Read more >


Alcohol and Violence: An Earlier Last Call May Help
Neil Wagner

An earlier last call at bars can lower the number of assaults and other alcohol-related violence. Read more >


Anger and Sadness Increase Pain
Neil Wagner

Anger and sadness tend to make a person's experience of pain worse. Read more >


Bad Habits Make Bad Employees, Study Finds
Alice G. Walton

People who smoke, overeat, or don't exercise take more sick days, while those who drink take fewer. Read more >


Contagious Yawning Teaches Researchers About Social Development
Alice G. Walton

Contagious yawning is familiar to most. But did you know it is a form of normal social bonding... Read more >


Loneliness Comes from Within
Neil Wagner

Loneliness is not so much a condition as a reflection of how we see ourselves and others. Read more >


It's Quality, Not Quantity, of Sleep That's Important for New Moms
Alice G. Walton

Even though they may total enough hours at night, interrupted sleep is what hurts new moms. Read more >


Luckily, Cancer Risk Does Not Depend on Personality, Researchers Find
Alice G. Walton

The idea that one's personality can contribute to cancer has not been found to be true. Read more >


Worrying About Falling May Make It Happen - So Relax!
Alice G. Walton

Seniors who worry about falling actually fall more than those who don't. Read more >


Reduce Your Anger, Reduce Your Heart Risk
Alice G. Walton

Relax. Being angry may cause your arteries to thicken and increase your risk for heart attack and stroke. Read more >


Youngest Children in Their Class Most Likely to Be Diagnosed with ADHD
Neil Wagner

Before accepting a diagnosis of attention-deficit disorder, consider whether your child is young for his or her grade in school. Read more >


How You See Others Says a Lot about You
Neil Wagner

How we see others says more about our own personalities than it does about theirs'. Read more >


Too Much Mac-N-Cheese? Lure Your Kids to Healthy Eating With a Little Fun
Alice G. Walton

Adding some fun activities to meal preparation improves kids' attitude toward fruits and vegetables. Read more >


People's Brains "Coupled" to Each Other in Good Conversation
Alice G. Walton

The better we understand another, the closer our brain patterns resemble theirs, neutral coupling... Read more >


Kids Read More When They Pick the Books
Neil Wagner

Let your child choose his or her summer reading books. Reading anything helps keep those skills sharp and helps in school. Read more >


Being More Connected to Those Around You May Lengthen Your Life
Alice G. Walton

Having a strong social support system rivals quitting smoking in terms of the years it can add to our lives. Read more >


Don't Throw Out the Rabbit's Foot: Good Luck Charms May Just Work
Alice G. Walton

Have a good luck charm? It may actually help performance by boosting confidence Read more >


Scanner Predicts Behavior Better than People Do
Neil Wagner

A study using MRI scans of subjects' brains found that scan results can predict behavior better... Read more >


A New Look At Postpartum Depression
Neil Wagner

New mothers have elevated levels of MAO-A, an enzyme known to deactivate neurotransmitters that affect mood. Read more >


Managing Obesity: A Work In Progress
Lawrence J. Cheskin, M.D., and Scott Kahan, M.D., M.P.H.

Two physicians discuss the risks of obesity. Learn to recognize the behavioral triggers behind overeating and overcome them. Read more >


Just 20 Minutes Outdoors Can Work Wonders
Neil Wagner

Just 20 minutes out in nature - even a small garden - can help re-energize you. Read more >


Cutting: Teens Who Hurt Themselves
Esther Entin, M.D.

The medical community calls it "non-suicidal self-injury" (NSSI); the kids call it "cutting." Read more >


Researchers Surprised by How the Brain and Body React to Anger-Inducing Phrases
Alice G. Walton

Feelings of anger seem to make a person want to get closer to the anger-inducing stimulus... Read more >


Who Knew? Study Shows that Fathers Experience Postpartum Depression, Too
Alice G. Walton

New fathers and fathers-to-be are at higher risk for depression than other men, particularly if their wives are depressed. Read more >


Overtime Ups Risk of Death from Heart Disease
Alice G. Walton

People who work a great deal of overtime are at greater risk of heart-related death. Type A behavior may be partly to blame. Read more >


Alcohol and Adolescents: The Need to Teach our Children Well
Esther Entin, M.D.

Teen drinking is not like on TV. There are real risks, like auto accidents and impaired brain development. Read more >


Magnet Therapy May Help Treat Depression When Drugs Don't Work
Alice G. Walton

Administering magnetic pulses to patients with intractable depression seems to be effective... Read more >


Nerve Block May Help Treat Post-Traumatic Stress Disorder
Alice G. Walton

A promising experimental treatment for intractable PTSD involves anesthetizing the nerves of the stellate ganglion. Read more >


To Boost Your Self-Esteem and Mood, Exercise in the Green, Researchers Say
Alice G. Walton

If you are feeling a little down, head outdoors. Just five minutes outside boosts mood and self-esteem. Read more >


Kids and Screens: Media and Health
Esther Entin, M.D.

Teens' screen time offers risks and rewards. How to minimize the risks. Read more >


Side Effects of Antidepressants More Common Than Previously Thought
Neil Wagner

Antidepressant medications have many side effects. Too often these go unreported by doctors and patients. Read more >


The Female Reproductive Cycle...Explained
Alice G. Walton

The hormonal changes surrounding ovulation are often intense. Read more >


Exercise as Mental Health Treatment
Neil Wagner

Exercise is a useful component of any mental health treatment plan. Read more >


Meaningful Talk May Be Linked to Happiness
Alice G. Walton

Small talk can help in some social situations, but people who engage in more substantial conversations tend to be happier. Read more >


Yoga Begins to Reveal its Secrets
Neil Wagner

Yoga appears to help the body by reducing its inflammatory response to stress. Read more >


Better Relationships Cut Teenage Weight Gain
Neil Wagner

Negative emotions can contribute to overeating or binge eating. Therapy aimed at improving social skills can therefore help prevent weight Read more >


Kids' Mental Health Needs Often Unmet
Esther Entin, M.D.

Treating children for mental health problems can reduce the risk that the problems will get worse. Read more >


Well Adjusted, Over 40, and Single
Alice G. Walton

People who have never married are as basically as well-adjusted as those who are. But their autonomy has a price. Read more >


These Are The Good Times
Alice G. Walton

Appreciating even the smallest positive moments in your life builds emotional strength, and wards off stress and depression. Read more >


Exercise as Mood Enhancer
Neil Wagner

People feel good after exercising and this feeling can last up to 12 hours. Read more >


Happiness Doesn't Come from Material, "American Dream"-Type Goals, New Study Finds
Alice G. Walton

Being beautiful, rich, and famous doesn't actually equate with being happy. More important are personal growth and social relationships. Read more >


Improving Children's Mental Health: An Updated Agenda and a Roadmap
Esther Entin, M.D.

Resilience, the ability to thrive in the face of extreme adversity, is a reason why some children develop successfully while others fail. Read more >


Violent Video Games Dampen Players' Reaction to Others' Pain
Alice Walton

Playing violent video games and watching violent films make people insensitive to others' pain and less likely to notice others' distress. Read more >


Music May Be Good for the Heart, Literally
Alice G. Walton

Listening to pleasurable music helps dilate blood vessels significantly, just as blood pressure medications like statins do. Read more >


Exercise Helps Moderate Anger in Overweight Children
Alice G. Walton

Exercise appears to reduce children's anger as it increases fitness. Read more >


Happiness Is Contagious, New Study Finds
Alice G. Walton

People who rate themselves the happiest tend to be at the center of their social networks. Read more >


Far Beyond The Three R's
Esther Entin, M.D.

Social skills, such as knowing how to resist peer pressure, endure beyond childhood and support a person's success in adulthood. Read more >


Bad Managers Raise Risk of Heart Disease
Neil Wagner

Stress at work from a bad boss can increase your risk of heart disease. Read more >


Keeping Those Pounds Off
Neil Wagner

When it comes to maintaining weight loss, telephone counseling appears to be just as effective as face-to-face counseling. Read more >


Optimism Pays Off for Heart Patients
Neil Wagner

Having a positive outlook can improve a heart patient's outcome. Read more >


Music Soothes the Stroke-Injured Brain
Tom Gilbert

According to fairy tales, music has the power to tame savage beasts. Read more >


Days Off
Tom Gilbert

According to a new study, American workers took over a billion days off for mental health reasons. Read more >


Dealing with Chronic Pain: The Mind Body Solution
Hilary Tindle, M.D., M.P.H.



Smoking, Quitting and Genetics
Eric Siu, M.Sc., Nael Al Koudsi, H.B.Sc., Man Ki Ho, H.B.Sc., Rachel F. Tyndale, M.Sc., Ph.D

Nicotine's addictive properties are a result of the activation of the special receptors in the brain. Read more >


Stress and Allergy
Rosalind J. Wright, M.D., M.P.H., and Sheldon Cohen, Ph.D

Have you ever noticed that sometimes when you're having a really tough day, you sneeze a lot and your skin feels itchier? It's not a coincidence, your emotions may have been the trigger. Read more >


A Body to Die For: The ABC's of Eating Disorders
Kathryn J. Zerbe, M.D.

Recovering bulimics should protect their teeth by NOT brushing vigorously. Read more >


A Fate Worse than Debt: Credit Cards and Stress
Tom Gilbert

Most Americans know from personal experience that high credit card debt is bad for their financial health. Read more >


The Response to Stress
Bruce McEwen, Ph.D., and Dean Krahn, M.D

What do we mean when we say we are "stressed out"? We may just be having a bad day, or feeling pressured by too many things to do and too little time to do them. Read more >





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