Preschool Attachment and Teen Obesity: Is There a Link?Esther Entin, M.D.
Teens rated as less attached during infancy were almost 2.5 times more likely to become obese...
Read more >
More Education Improves IQAlice G. Walton
An extra year or two of education can raise IQ significantly, even if the students are already teens
Read more >
The Marriage ProblemAlice G. Walton
Marriage carries with it the threat of divorce. But it also offers significant health benefits that cohabitation can't.
Read more >
Resolution RxLeslie Carr
Has the thrill of the resolution you made in December given way to a sense of defeat? You can fix it.
Read more >
The Write DietNeil Wagner
Writing about your most important values may help you lose weight.
Read more >
Oxytocin Could Help Introverts Feel More OutgoingAlice G. Walton
The mother-baby bonding hormone, oxytocin, made introverts feel more outgoing and trusting.
Read more >
Indecision and Lack of Commitment Breed UnhappinessNeil Wagner
Some people constantly doubt themselves rather than committing to their choices, no matter how small
Read more >
Uncovering Why Marijuana Has Opposing Effects on the BrainAlice G. Walton
Smoking pot can make people calm, anxious, or even psychotic. A study reveals the chemical culprit..
Read more >
The Connection Between Good Nutrition and Good Cognition Becomes ClearerAlice G. Walton
Good nutrition and brain health go hand in hand; changing your diet can help protect your brain.
Read more >
Having Trouble with Parenthood? You Are Not AloneAlice G. Walton
Having kids interrupts your sleep, destabilizes your relationship, and costs lots of money and time. So what's the upside?
Read more >
Understanding the Roots of Social Prejudice Could Help Us Counteract It Alice G. Walton
A new look at prejudice finds it may mostly exist just because we're afraid of germs.
Read more >
A Better Way to Reduce PrejudiceAlice G. Walton
When people are told to be less prejudiced, they are often more so. There's a better way.
Read more >
Bad Bosses Follow You HomeNeil Wagner
Having a difficult, abusive boss can strain personal relationships at home.
Read more >
Dreams Can Help Heal Mental WoundsAlice G. Walton
REM sleep can reduce the emotional impact of traumatic memories.
Read more >
The "Rich Clubs" Make up an Elite Network in the BrainAlice G. Walton
"Rich Club" clusters of highly influential regions of brain cells do serious collaboration.
Read more >
Gestational BPA Linked to Developmental Problems in Girls, Not BoysAlice G. Walton
Higher BPA levels during pregnancy are linked to cognitive and emotional problems in children.
Read more >
Measuring Happiness Now Could Predict Death Risk Years LaterAlice G. Walton
Happiness measured at one point in time was linked to lower mortality five years later.
Read more >
Stressful Life Events Can Up Death Risk: But There's a LimitAlice G. Walton
Going through a string of difficult life events in middle age raises one's death risk.
Read more >
Embarrassment is Linked to Dependability, GenerosityAlice G. Walton
People who become embarrassed more readily are also more dependable and generous.
Read more >
Can Parents Complete with Clever Marketing to Kids?Alice G. Walton
It's hard to compete with clever marketing, but you can help your kids make better food choices with consistent encouragement.
Read more >
Tweet This: Twitter As Research ToolLeslie Carr
The timing and emotional tenor of Twitter posts offer a picture of when we are happiest and when...
Read more >
Researchers Show that "Paying Attention" May Distort RealityAlice G. Walton
The mind is notorious for playing tricks, but researchers discover paying attention can mislead us..
Read more >
How We React to Stress Influences PerformanceAlice G. Walton
How you interpret your stress can influence how you perform on tests.
Read more >
Researchers Unravel How Stress Leads to DepressionAlice G. Walton
Stress can lead to depression, but new brain cells may be responsible for stopping the process...
Read more >
Parenting and Temperament: Does "Goodness of Fit" Matter?Esther Entin, M.D.
Certain styles of parenting are more beneficial for children with difficult temperaments, such as the anxious or depressed.
Read more >
Resource Center: Emotional Health
Generalized Anxiety and Interpersonal Relationship Problems Deeply IntertwinedAlice G. Walton
People with anxiety often have problematic social relationships, partly as a result of their worries
Read more >
Overeating Explained by Three Neurological Processes, Not LazinessAlice G. Walton
Overeating involves neurological processes involving impulse control and reward, not laziness.
Read more >
Learning to Be Positive May Help Beat DepressionAlice G. Walton
Positive activity intervention (PAI) such as writing letters of gratitude or performing acts of kindness, may help mild depression.
Read more >
Speech Processing May Be at the Heart of DyslexiaAlice G. Walton
The root of dyslexia may be in speech processing, a surprise to researchers...
Read more >
Certain Personality Traits Linked to More Weight GainAlice G. Walton
People who have certain personality traits, like impulsivity and cynicism, are more likely to gain weight over time.
Read more >
Grape Seed Extract - and Perhaps Red Wine - May Fend off Alzheimer'sAlice G. Walton
Grape seed extract – and perhaps red wine – shows promise as a way to slow...
Read more >
Training in Positive Thinking Helps Teens Interpret Life in Healthier WaysAlice G. Walton
A simple computer program seems to help teens avoid negative thinking, which may help with anxiety..
Read more >
"Late Talkers" Turn Out Just FineAlice G. Walton
Children with language delays have no more behavioral or emotional problems as adolescents than other kids.
Read more >
Scientists Gain Clues into How Imagination Affects ActionsAlice G. Walton
New research shows how our ability to imagine affects our reactions and our ability to plan...
Read more >
Pediatric Mental Health Emergencies: Where are they Treated?Esther Entin, M.D.
Too often, children with behavioral or emotional issues are taken to the ER.
Read more >
Stressful Events Lead to Unexpected Reaction in Panic PatientsAlice G. Walton
You might think people with panic disorder would fall apart in a crisis, but that's not the case...
Read more >
The Roots of Body Dysmorphic DisorderAlice G. Walton
People with body dysmorphic disorder have problems in the brain's visual processing system.
Read more >
The Color Red Boosts Speed and Intensity of PerformanceAlice G. Walton
Looking at the color red actually boosts the strength and speed of our physical reactions.
Read more >
What Is It About Relationships? Ann Weber, Ph.D.
Psychologists have discovered some unexpected things about the close relationships key to well being.
Read more >
Violence in Cartoons Does Not Make Them More EnjoyableAlice G. Walton
Contrary to popular belief, kids do not enjoy violent cartoons any more than nonviolent ones...
Read more >
Strong Social Support Systems at Work May Lengthen LifeAlice G. Walton
Getting along well with the coworkers may lengthen your life. Getting along with the boss... not...
Read more >
Cutting Out Gluten May Work for Even Asymptomatic Celiac PatientsAlice G. Walton
People with celiac disease showing few or no symptoms may still benefit by going gluten-free.
Read more >
Cooperation and Guilt Linked in the BrainAlice G. Walton
Do we cooperate with others to experience positive feelings or avoid the bad ones?
Read more >
Reducing Stress May Boost Success Rate with IVFAlice G. Walton
Reducing stress can improve the odds of becoming pregnant through in vitro fertilization.
Read more >
Family Meals Help Cut Childhood ObesityAlice G. Walton
Just having kids cut their fat intake does not help them lose weight. So what does work?
Read more >
When Neurons Nap, Mistakes are MadeAlice G. Walton
In sleep-deprived rats random brain cells take "naps" while the animal is awake...
Read more >
Alcoholism May Be Linked to Impulsivity Gene, Brain DifferencesAlice G. Walton
People with alcoholism in the family tend to have a genetic variation affecting impulsivity. Environmental factors also play a role.
Read more >
Food May Activate Same Addiction Centers in the Brain as DrugsAlice G. Walton
Food addiction and drug addiction may activate the same reward areas of the brain.
Read more >
Physical and Emotional Pain Have Similar Effect on the BrainAlice G. Walton
The emotional pain of romantic relationship break-up has the same effect on the brain as physical...
Read more >
Omega-3 Supplements May Ease PMSAlice G. Walton
Omega-3 fatty acids supplements may help ease symptoms in women who suffer from PMS.
Read more >
The Larger the Society, the More Outstanding Its MembersAlice G. Walton
A study has found that the larger the society, the more distinctive its members tend to become.
Read more >
Resource Center: Stress
"Talk Therapy" May Rewire the BrainAlice G. Walton
Anxious? Cognitive behavior therapy can help. The changes it brings can be seen in the brain itself.
Read more >
AttachedAmir Levine, M.D., and Rachel S.F. Heller, M.A.
Exercise May Be Best Bet for IBS SufferersAlice G. Walton
Exercise significantly reduces the severity of IBS symptoms.
Read more >
Waiting Longer to Begin HRT May Reduce Your Risk of Breast CancerAlice G. Walton
Waiting longer than five years to begin hormones after menopause may reduce the risk of breast cancer associated with HRT.
Read more >
Pencils Better Than Pixels When It Comes to LearningAlice G. Walton
Writing by hand promotes learning far more than pressing a key. So what are we to do?
Read more >
Meditation Changes the Cells of the BrainAlice G. Walton
Meditation changes the brain, with areas related to learning and memory expanding and areas related to anxiety, contracting.
Read more >
Menopause Symptoms Are Linked to Reduced Breast Cancer Risk, Say ResearchersAlice G. Walton
Hot flashes and other symptoms of menopause may actually have a protective effect when it comes to certain cancers.
Read more >
Kids' Friends May Be Big Influence on Grades Alice G. Walton
Kids' friends may have a bigger influence on how well they do in school than parents do.
Read more >
New Research Shows Us Why We Should Listen to the HeartAlice G. Walton
Do people listen to their bodies have better instincts when it comes to making intuitive decisions?
Read more >
Mediterranean Diet May Keep the Brain YoungAlice G. Walton
Eating a Mediterranean-style diet significantly slows cognitive decline in seniors.
Read more >
The Happiness of the Unemployed Rises AgainAlice G. Walton
If you've been laid off, take heart: new research shows that within one year, you'll be about as happy as you were before the layoff.
Read more >
Can "Good" Cholesterol Help the Brain, Like the Heart, Stay Fit?Alice G. Walton
In addition to helping your heart, higher levels of HDL ("good") cholesterol may reduce your risk of Alzheimer's disease.
Read more >
Scientists Make Big Strides in Understanding the Cause of Alzheimer'sAlice G. Walton
It is not that Alzheimer's brains overproduce dangerous plaques; they have trouble getting rid of...
Read more >
Can Sleep Deprivation Prevent Post-Traumatic Stress Disorder?Alice G. Walton
Scientists have found a way to disrupt upsetting memories of traumatic events: sleep deprivation.
Read more >
Nice Guys Don't Finish Last; They Get MarriedNeil Wagner
Marriage appears to make men nicer, though it's also true nice men are more likely to marry.
Read more >
Even A Little Smoke Poses "Immediate" Risk to the BodyAlice G. Walton
According to the Surgeon General, there is no safe level of cigarette smoke, even if it is secondhand.
Read more >
Antidepressant Use Climbs as Talk Therapy Rates Drop - But Is Mindfulness the Key?Alice G. Walton
More people are seeking treatment for depression. But the type of treatment they choose may not be..
Read more >
The Happiness ProjectGretchen Rubin
New HIV/AIDS Pill Offers Big Protection When Used As DirectedAlice G. Walton
Truvada offers good protection from HIV infection. Will the CDC approve it?
Read more >
More Evidence That Mammograms Under 50 May Reduce RiskAlice G. Walton
Just in: Another new study finds that early mammograms may bring big benefits to women under 50.
Read more >
Energy Drinks Linked to Alcohol Consumption in College KidsAlice G. Walton
College kids who drink more energy drinks also consume more alcohol: coincidence or cause?
Read more >
Synthetic Marijuana Worse Than the Real StuffAlice G. Walton
Synthetic marijuana, often legal and sold at convenience stores, can be more deadly than the real thing.
Read more >
Is a Wandering Mind an Unhappy Mind?Neil Wagner
What are you thinking of right now? Was your mind wandering? Happier people tend to have minds focused on the present moment.
Read more >
When One Half of the Brain Is Damaged, the Other Half CompensatesAlice G. Walton
When part of the brain is damaged, it often gets an assist from undamaged areas to pick up the slack
Read more >
Stress Not So Bad for the BellyAlice G. Walton
Stress isn't behind as much weight gain as was previously thought, but there are sex differences...
Read more >
Age Like a Fine WineNeil Wagner
Aging well has been linked to three factors: faith in your ability to exert control over your life, social support and exercise.
Read more >
New Mothers' Brains May Grow LargerAlice G. Walton
The thrill and pleasure of a new baby appear to stimulate brain growth, particularly in areas...
Read more >
More Teens Are Reporting Hearing LossAlice G. Walton
Teens' hearing has gotten worse. It may be from having the iPod or MP3 up too loud.
Read more >
Close Friends "Light Up" The BrainAlice G. Walton
Close friends activate "social" areas of your brain more than strangers do.
Read more >
Evidence that Violent Media Desensitizes Teenage BoysNeil Wagner
Boys used to violent video clips have less response to them. Does this increase the likelihood...
Read more >
Paying with Cash Curbs Junk Food SpendingAlice G. Walton
Research shows that if you pay with cash instead of credit, you'll be less likely to buy junk food
Read more >
Hormones Raise Cancer RiskAlice G. Walton
Hormone replacement therapy may increase the risk of developing breast cancer and of dying from it.
Read more >
Vitamin B12 Linked to Reduced Risk of Alzheimer's DiseaseAlice G. Walton
Higher B12 levels are linked to reduced risk of cognitive decline, including Alzheimer's disease.
Read more >
Is Morning Sickness a Good Thing? Alice G. Walton
Women who experience morning sickness are less likely to miscarry than women who do not...
Read more >
A Hard-Knock Life May Do You Good Down the RoadAlice G. Walton
Facing some adversity in your life may help you better cope with stress and be happier later on.
Read more >
Too Much Screen Time Bad for Kids' Psychology Alice G. Walton
Limiting kids' TV and computer time can improve their ability to pay attention and reduce the risk of psychological problems.
Read more >
Alcohol and Violence: An Earlier Last Call May HelpNeil Wagner
An earlier last call at bars can lower the number of assaults and other alcohol-related violence.
Read more >
Anger and Sadness Increase PainNeil Wagner
Anger and sadness tend to make a person's experience of pain worse.
Read more >
Bad Habits Make Bad Employees, Study FindsAlice G. Walton
People who smoke, overeat, or don't exercise take more sick days, while those who drink take fewer.
Read more >
Contagious Yawning Teaches Researchers About Social Development Alice G. Walton
Contagious yawning is familiar to most. But did you know it is a form of normal social bonding...
Read more >
Loneliness Comes from WithinNeil Wagner
Loneliness is not so much a condition as a reflection of how we see ourselves and others.
Read more >
It's Quality, Not Quantity, of Sleep That's Important for New MomsAlice G. Walton
Even though they may total enough hours at night, interrupted sleep is what hurts new moms.
Read more >
Luckily, Cancer Risk Does Not Depend on Personality, Researchers FindAlice G. Walton
The idea that one's personality can contribute to cancer has not been found to be true.
Read more >
Worrying About Falling May Make It Happen - So Relax!Alice G. Walton
Seniors who worry about falling actually fall more than those who don't.
Read more >
Reduce Your Anger, Reduce Your Heart RiskAlice G. Walton
Relax. Being angry may cause your arteries to thicken and increase your risk for heart attack and stroke.
Read more >
Youngest Children in Their Class Most Likely to Be Diagnosed with ADHDNeil Wagner
Before accepting a diagnosis of attention-deficit disorder, consider whether your child is young for his or her grade in school.
Read more >
How You See Others Says a Lot about YouNeil Wagner
How we see others says more about our own personalities than it does about theirs'.
Read more >
Too Much Mac-N-Cheese? Lure Your Kids to Healthy Eating With a Little FunAlice G. Walton
Adding some fun activities to meal preparation improves kids' attitude toward fruits and vegetables.
Read more >
People's Brains "Coupled" to Each Other in Good ConversationAlice G. Walton
The better we understand another, the closer our brain patterns resemble theirs, neutral coupling...
Read more >
Kids Read More When They Pick the BooksNeil Wagner
Let your child choose his or her summer reading books. Reading anything helps keep those skills sharp and helps in school.
Read more >
Being More Connected to Those Around You May Lengthen Your LifeAlice G. Walton
Having a strong social support system rivals quitting smoking in terms of the years it can add to our lives.
Read more >
Don't Throw Out the Rabbit's Foot: Good Luck Charms May Just WorkAlice G. Walton
Have a good luck charm? It may actually help performance by boosting confidence
Read more >
Scanner Predicts Behavior Better than People DoNeil Wagner
A study using MRI scans of subjects' brains found that scan results can predict behavior better...
Read more >
A New Look At Postpartum DepressionNeil Wagner
New mothers have elevated levels of MAO-A, an enzyme known to deactivate neurotransmitters that affect mood.
Read more >
Managing Obesity: A Work In ProgressLawrence J. Cheskin, M.D., and Scott Kahan, M.D., M.P.H.
Two physicians discuss the risks of obesity. Learn to recognize the behavioral triggers behind overeating and overcome them.
Read more >
Just 20 Minutes Outdoors Can Work WondersNeil Wagner
Just 20 minutes out in nature - even a small garden - can help re-energize you.
Read more >
Cutting: Teens Who Hurt ThemselvesEsther Entin, M.D.
The medical community calls it "non-suicidal self-injury" (NSSI); the kids call it "cutting."
Read more >
Researchers Surprised by How the Brain and Body React to Anger-Inducing PhrasesAlice G. Walton
Feelings of anger seem to make a person want to get closer to the anger-inducing stimulus...
Read more >
Who Knew? Study Shows that Fathers Experience Postpartum Depression, TooAlice G. Walton
New fathers and fathers-to-be are at higher risk for depression than other men, particularly if their wives are depressed.
Read more >
Overtime Ups Risk of Death from Heart DiseaseAlice G. Walton
People who work a great deal of overtime are at greater risk of heart-related death. Type A behavior may be partly to blame.
Read more >
Alcohol and Adolescents: The Need to Teach our Children WellEsther Entin, M.D.
Teen drinking is not like on TV. There are real risks, like auto accidents and impaired brain development.
Read more >
Magnet Therapy May Help Treat Depression When Drugs Don't WorkAlice G. Walton
Administering magnetic pulses to patients with intractable depression seems to be effective...
Read more >
Nerve Block May Help Treat Post-Traumatic Stress DisorderAlice G. Walton
A promising experimental treatment for intractable PTSD involves anesthetizing the nerves of the stellate ganglion.
Read more >
To Boost Your Self-Esteem and Mood, Exercise in the Green, Researchers SayAlice G. Walton
If you are feeling a little down, head outdoors. Just five minutes outside boosts mood and self-esteem.
Read more >
Kids and Screens: Media and HealthEsther Entin, M.D.
Teens' screen time offers risks and rewards. How to minimize the risks.
Read more >
Side Effects of Antidepressants More Common Than Previously ThoughtNeil Wagner
Antidepressant medications have many side effects. Too often these go unreported by doctors and patients.
Read more >
The Female Reproductive Cycle...ExplainedAlice G. Walton
The hormonal changes surrounding ovulation are often intense.
Read more >
Exercise as Mental Health TreatmentNeil Wagner
Exercise is a useful component of any mental health treatment plan.
Read more >
Meaningful Talk May Be Linked to HappinessAlice G. Walton
Small talk can help in some social situations, but people who engage in more substantial conversations tend to be happier.
Read more >
Yoga Begins to Reveal its SecretsNeil Wagner
Yoga appears to help the body by reducing its inflammatory response to stress.
Read more >
Better Relationships Cut Teenage Weight GainNeil Wagner
Negative emotions can contribute to overeating or binge eating. Therapy aimed at improving social skills can therefore help prevent weight
Read more >
Kids' Mental Health Needs Often UnmetEsther Entin, M.D.
Treating children for mental health problems can reduce the risk that the problems will get worse.
Read more >
Well Adjusted, Over 40, and SingleAlice G. Walton
People who have never married are as basically as well-adjusted as those who are. But their autonomy has a price.
Read more >
These Are The Good Times Alice G. Walton
Appreciating even the smallest positive moments in your life builds emotional strength, and wards off stress and depression.
Read more >
Exercise as Mood EnhancerNeil Wagner
People feel good after exercising and this feeling can last up to 12 hours.
Read more >
Happiness Doesn't Come from Material, "American Dream"-Type Goals, New Study Finds Alice G. Walton
Being beautiful, rich, and famous doesn't actually equate with being happy. More important are personal growth and social relationships.
Read more >
Improving Children's Mental Health: An Updated Agenda and a Roadmap Esther Entin, M.D.
Resilience, the ability to thrive in the face of extreme adversity, is a reason why some children develop successfully while others fail.
Read more >
Violent Video Games Dampen Players' Reaction to Others' Pain Alice Walton
Playing violent video games and watching violent films make people insensitive to others' pain and less likely to notice others' distress.
Read more >
Music May Be Good for the Heart, Literally Alice G. Walton
Listening to pleasurable music helps dilate blood vessels significantly, just as blood pressure medications like statins do.
Read more >
Exercise Helps Moderate Anger in Overweight Children Alice G. Walton
Exercise appears to reduce children's anger as it increases fitness.
Read more >
Happiness Is Contagious, New Study Finds Alice G. Walton
People who rate themselves the happiest tend to be at the center of their social networks.
Read more >
Far Beyond The Three R'sEsther Entin, M.D.
Social skills, such as knowing how to resist peer pressure, endure beyond childhood and support a person's success in adulthood.
Read more >
Bad Managers Raise Risk of Heart Disease Neil Wagner
Stress at work from a bad boss can increase your risk of heart disease.
Read more >
Keeping Those Pounds OffNeil Wagner
When it comes to maintaining weight loss, telephone counseling appears to be just as effective as face-to-face counseling.
Read more >
Optimism Pays Off for Heart PatientsNeil Wagner
Having a positive outlook can improve a heart patient's outcome.
Read more >
Music Soothes the Stroke-Injured BrainTom Gilbert
According to fairy tales, music has the power to tame savage beasts.
Read more >
Days OffTom Gilbert
According to a new study, American workers took over a billion days off for mental health reasons.
Read more >
Dealing with Chronic Pain: The Mind Body SolutionHilary Tindle, M.D., M.P.H.
Smoking, Quitting and GeneticsEric Siu, M.Sc., Nael Al Koudsi, H.B.Sc., Man Ki Ho, H.B.Sc., Rachel F. Tyndale, M.Sc., Ph.D
Nicotine's addictive properties are a result of the activation of the special receptors in the brain.
Read more >
Stress and AllergyRosalind J. Wright, M.D., M.P.H., and Sheldon Cohen, Ph.D
Have you ever noticed that sometimes when you're having a really tough day, you sneeze a lot and your skin feels itchier? It's not a coincidence, your emotions may have been the trigger.
Read more >
A Body to Die For: The ABC's of Eating DisordersKathryn J. Zerbe, M.D.
Recovering bulimics should protect their teeth by NOT brushing vigorously.
Read more >
A Fate Worse than Debt: Credit Cards and StressTom Gilbert
Most Americans know from personal experience that high credit card debt is bad for their financial health.
Read more >
The Response to StressBruce McEwen, Ph.D., and Dean Krahn, M.D
What do we mean when we say we are "stressed out"? We may just be having a bad day, or feeling pressured by too many things to do and too little time to do them.
Read more >