Alcohol Consumption and Breast Cancer, A Closer LookCharlotte LoBuono
Moderate alcohol consumption may offer some benefit to women who have had breast cancer.
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How to Beat a HangoverNeil Wagner
A chemist explains all you need to know about hangovers and what you can do to relieve them.
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Why Overheard Cell Phone Conversations Are So AnnoyingNeil Wagner
Why that guy on the cell phone at the table next to you is so annoying.
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It's Healthier To Give than To ReceiveNeil Wagner
Helping others isn't just a good thing to do. It's one of the best de-stressors there is.
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Diet Drink Mixers Raise Alcohol Levels Alice G. Walton
Mixing diet drinks with alcohol has a bigger effect on blood alcohol than using mixers or soda with sugar or no mixer at all.
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Cigarettes Make Hangovers Even WorseAlice G. Walton
Even a Little Alcohol When Pregnant Puts a Child's IQ at RiskBeth Fontenot, MS, RD, LDN
Drinking alcohol while pregnant carries serious risks to a child's IQ.
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Smoke-Free Laws Lead to Fewer HospitalizationsLeslie Carr
When cities or states prohibit smoking, the health benefits are immediate, enormous and not restricted to smokers.
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Screen Media Hinders Child Development Charlotte LoBuono
Screen time is physiologically distinct from other sedentary activities like reading or being read to. And that's a problem.
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Xanax, Valium Linked to Dementia in the ElderlyNeil Wagner
When elderly people take benzodiazepines such as Ativan, Valium and Xanax, their risk of dementia goes up 50%.
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Too Much Java Linked to Glaucoma Risk Beth Fontenot, MS, RD, LDN
Three or more cups of caffeinated coffee a day significantly raises your risk for developing a ...
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The New OxyContin Spurs Heroin UseNeil Wagner
Abuse of OxyCotin prompted a reformulation. Unfortunately, that prompted heroin use...
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The Complicated Relationship between Alcohol and AnxietyAlice G. Walton
Alcohol addiction may rewire the brain so that it can't rebound from stress. PTSD suffers may want..
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60, 70 or 80: It's Not Too Late to Stop SmokingNeil Wagner
Smokers over 60 have an 83% increased risk of death.
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Closer to a Pill for Long-Term Weight LossLeslie Carr
A new drug desensitizes cannabinoid receptors and improves the appetite-reducing action of leptin.
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Vitamin C Supplementation and Smoking During PregnancyEsther Entin, M.D.
If you are pregnant and smoke (not a good combination), taking vitamin C can help prevent damage to the your unborn baby's lungs.
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Sleeping Pills May Quadruple Death RiskNeil Wagner
People who took even small numbers of sleeping pills were over three times more likely to die...
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Teens, Alcohol and Benign Breast DiseaseEsther Entin, M.D.
Teen girls who drink have an increased risk of benign breast disease and ultimately, breast cancer..
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Brain Cells Benefit from the Company of OthersAlice G. Walton
Brain connections that form when we learn something new are strengthened when there are friends near
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Endorphins May Explain Why Alcohol Makes Us Feel HappyAlice G. Walton
Alcohol works by releasing "feel good" chemicals, endorphins, in the brain, which could explain its addictiveness.
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One in Five Americans Suffers from Mental Health ProblemsAlice G. Walton
One in five Americans suffers from mental health problems. There is no reason to feel uncomfortable about seeking help.
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Uncovering Why Marijuana Has Opposing Effects on the BrainAlice G. Walton
Smoking pot can make people calm, anxious, or even psychotic. A study reveals the chemical culprit..
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Quitting Smoking Means a Happier New YearNeil Wagner
Struggling with the resolution to quit smoking? It gets better: Quitters report being happier...
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How to Cut Down on ChocolateNeil Wagner
A short walk, even at work, can reduce the need to nibble at your desk.
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It's the Most Wonderful Time of the Year (If You Keep Your Head about You)Alice G. Walton
Why are the holidays responsible for so many accidents and ER visits? We count the ways and offer help.
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Energy Drinks Responsible for More ER VisitsBeth Fontenot, MS, RD, LDN
Energy drink-fueled visits to the ER have risen 1600 percent since 2005.
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Alcohol: Friend or Foe? Alice G. Walton
Drinking offers health benefits and risks. Get help sifting through the latest findings.
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A Sobering Look at AlcoholNeil Wagner
Heavy drinking and alcoholism raise a person's risk of cancer and a host of other diseases considerably.
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Chantix: The Wrong Way to Quit SmokingNeil Wagner
Some anti-smoking drugs carry a significantly increased risk of depression, suicide, and violent behavior.
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Text Messaging Doubles Smokers' Quit RateNeil Wagner
A British study had double the quit rate thanks to support and tips delivered by cell phone...
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New Insights into Alcohol and Brain DamageNeil Wagner
Alcohol abuse damages precisely those areas of the brain that are also important to impulse control, making it harder to stop.
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Hookah Smoking: Not Safe At AllEsther Entin, M.D.
Hookah lounges are on the rise in California and with them, tobacco use...
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Heavy Drinking Affects Diet QualityBeth Fontenot, MS, RD, LDN
Heavy drinkers often have poor diets. A double whammy when it comes to the risk for disease.
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Fuzzy Logic: How Healthy Behavior Can Encourage Health RisksNeil Wagner
Too often people believe that taking vitamins will protect you from the damage from bad habits like smoking. This is not true.
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Overeating Explained by Three Neurological Processes, Not LazinessAlice G. Walton
Overeating involves neurological processes involving impulse control and reward, not laziness.
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ADHD and The Risk of Substance AbuseEsther Entin, M.D.
Why are kids and adolescents with ADHD prone to substance use?
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Alcoholism May Be Linked to Impulsivity Gene, Brain DifferencesAlice G. Walton
People with alcoholism in the family tend to have a genetic variation affecting impulsivity. Environmental factors also play a role.
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Food May Activate Same Addiction Centers in the Brain as DrugsAlice G. Walton
Food addiction and drug addiction may activate the same reward areas of the brain.
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Cancer: Quit Smoking for Pain ReliefNeil Wagner
Is it that smoking actually increases cancer pain, or that greater pain increases smoking?
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Anti-Smoking Laws Clean Up the AirNeil Wagner
Wisconsin passed a law banning smoking in bars and restaurants. Now the air in them is not dangerous
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Tobacco: Out of Sight, Out of MindNeil Wagner
In Ireland, a ban on displaying tobacco products changed attitudes and didn't hurt shopkeepers'...
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New Drinks for the New YearNeil Wagner
Think before you drink. Not only is alcohol a risk factor for cancer and injury, it contains quite a few empty calories.
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The Best of 2010: Health Tips to Take With Us Into 2011Alice G. Walton
Planning for a healthier 2011? We pull together some of the top health news stories of this past year.
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CT Scans or X-Rays? Lung Cancer Screening Trial Raises Some (Ethical) DilemmasAlice G. Walton
CT scans can detect lung cancer early and save lives, but there are risks and costs to be weighed.
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Energy Drinks Linked to Alcohol Consumption in College KidsAlice G. Walton
College kids who drink more energy drinks also consume more alcohol: coincidence or cause?
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Secondhand Smoke: Worse for ChildrenNeil Wagner
Don't smoke at home. Secondhand smoke appears to affect children even more than it does adults.
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Alcohol and Violence: An Earlier Last Call May HelpNeil Wagner
An earlier last call at bars can lower the number of assaults and other alcohol-related violence.
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Alcohol Disrupts the Biological ClockNeil Wagner
Reduced messenger RNA activity appears to be behind the sleep and mood problems in drinkers.
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Putting Meditation to the Test Alice G. Walton
Science is putting the ancient practice to the test. It appears that being mindful can change your brain and your behavior.
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Alcohol and Adolescents: The Need to Teach our Children WellEsther Entin, M.D.
Teen drinking is not like on TV. There are real risks, like auto accidents and impaired brain development.
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Parents, Especially Dads, Affect Teen SmokingNeil Wagner
Father-child communication is more important than many may realize, particularly when it is about things like cigarette smoking.
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Researchers Find Way to Detect Lung Cancer EarlierAlice G. Walton
A new approach yields cells that provide a look at a genetic marker which may predict cancer...
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New Study Shows Only Small Connection between Fruits, Veggies and Reduced Cancer RiskAlice G. Walton
While the exact relationship between fruits, vegetables, and cancer risk has not yet been determined, it can't hurt to continue eating...
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Chocolate Cuts Risk for Heart Attack and Stroke, Lowers Blood PressureAlice G. Walton
Eating the equivalent of a square of chocolate every day can reduce the risk of heart attack, stroke
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A Healthy Diet and Less Alcohol May Lower Risk of Breast CancerAlice G. Walton
Heavy alcohol consumption and a fatty diet raise the risk of breast cancer by up to 20%.
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Blood Vessels Rebound After People Quit SmokingAlice G. Walton
Quitting smoking improves FMD, or flow mediated dilation of blood vessels, a strong indicator of heart health.
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Six Months of Nicotine Patches Work Better Than TwoNeil Wagner
Nicotine patches tend to be more effective when used for longer periods of time.
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Mild Depression Should Not be Left Untreated, Researchers SayAlice G. Walton
People who believe they may be depressed should not ignore the symptoms. Untreated symptoms raise the odds of full-blown depression.
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Quitting Smoking after Early Lung Cancer Diagnosis Doubles Survival Alice G. Walton
It's never too late to quit smoking. When people diagnosed with early-stage lung cancer quit smoking, they double their chances of survival.
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Researchers Break Code for Skin, Lung CancersAlice G. Walton
The genetic mutations causing skin and lung cancer have been mapped, and nearly all of them are the result of exposure to sun or smoke respe
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A Reminder for New Year's Eve: Coffee Does Not Sober You UpNeil Wagner
Coffee does not sober you up. In fact, it may impair judgment further.
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Quitting in a Virtual World Helps Smokers Quit for RealAlice G. Walton
A video game in which virtual smokers stomp out their cigarettes actually helped real smokers quit
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Yo-Yo Dieting May Work Like Addiction in the BrainAlice G. Walton
Yo-yo dieting may generate a withdrawal effect in the brain, increasing the likelihood of a relapse.
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Where There's Smoke, There's IllnessEsther Entin, M.D.
Secondhand smoke remains a danger to children exposed to it in the home.
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Researchers Find No Connection between Coffee and CognitionAlice G. Walton
Drinking coffee offers no defense against the natural decline of mental abilities as we age. But several other factors seem to be good predictors...
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Alcoholism, Depression, and Obesity Create Vicious Triangle in WomenAlice G. Walton
Women who obsessively replay negative events in their mind are more at risk for alcoholism, depression and obesity.
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Getting Online Support May Help College Kids Tackle DrinkingAlice G. Walton
College students who have harmful drinking patterns can be helped to rein in their drinking by receiving personalized online feedback.
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Improving Children's Mental Health: An Updated Agenda and a Roadmap Esther Entin, M.D.
Resilience, the ability to thrive in the face of extreme adversity, is a reason why some children develop successfully while others fail.
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Mood and Impulsive Behavior Neil Wagner
One good way to curb impulsive behaviors like shopping and overeating is to find a way to delay the behavior.
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Violent Video Games Dampen Players' Reaction to Others' Pain Alice Walton
Playing violent video games and watching violent films make people insensitive to others' pain and less likely to notice others' distress.
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Mother-Infant Bonding: Up in Smoke Esther Entin, M.D.
For newborns whose mothers smoke, withdrawal from nicotine occurs during the first five days after birth.
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Exposure to Alcohol in the Womb Leads to Altered Connections in the Brain Alice G. Walton
It is not clear that drinking any amount of alcohol is safe during pregnancy.
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Sugar Addiction in RatsNeil Wagner
The American Psychiatric Association defines addiction as including three stages: craving, bingeing, and withdrawal.
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Secondhand Smoke Decreases Fertility in Women, New Study Reports Alice G. Walton
Women who are exposed to secondhand smoke may have more trouble getting pregnant or, once pregnant, have increased chances of miscarriage.
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Ingredient in Red Wine May Help Fend Off Fatty Liver Disease Alice G. Walton
The accumulation of fat in the liver can lead to such diseases as cirrhosis and fibrosis.
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Fatal Medication Errors at Home on the RiseChris Pollock
Asking your doctor more questions and disclosing recreational drug use about your medication might help prevent a terrible accident.
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Smokers Quit in ClustersAlice G. Walton
When people close to you quit smoking, you are more likely to quit as well.
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A Drink — or Two or Three — May Prevent Rheumatoid ArthritisTom Gilbert
Smoking increases the risk or RA, but moderate drinking seems to reduce it.
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Smoking and SleepTom Gilbert
Regular smokers go through nightly nicotine withdrawal, which may contribute to a restless sleep and fatigue the next day.
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Smoke Cigarettes and Heal SlowerTom Gilbert
Both the Native American cultures that discovered tobacco and the first Europeans to make it a cash crop believed that tobacco had the ability to cure ailments ranging from toothache to cancer.
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First Evidence of Alcohol-Cancer LinkTom Gilbert
Studies find that consuming alcohol increases your chance of rapid tumor growth.
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All or Nothing at AllTom Gilbert
Cutting down on smoking cigarettes — even by as much as 50% — will not help you live longer.
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Acute PancreatitisStephen J. Pandol M.D.
Smoking, Quitting and GeneticsEric Siu, M.Sc., Nael Al Koudsi, H.B.Sc., Man Ki Ho, H.B.Sc., Rachel F. Tyndale, M.Sc., Ph.D
Nicotine's addictive properties are a result of the activation of the special receptors in the brain.
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Another Reason Not to Do MethTom Gilbert
Everybody knows that methamphetamine (meth, crank, crystal and speed) is a dangerous and powerfully addictive drug.
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Are Menthol Cigarettes Worse for You?Tom Gilbert
It's not that menthol cigarettes are more dangerous, it's just that — for some reason — they appear to be harder to give up than regular cigarettes.
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Two Ways to Quit — One New, One OldTom Gilbert
In a tale of two anti-smoking drugs, two new aids to quitting smoking have emerged — one from the laboratory and one from the library.
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Quit Smoking. Get Fat.Tom Gilbert
Quitting smoking can result in a substantial weight gain. Forewarned is forearmed.
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Tobacco and Women: Trends and Strategies for QuittingSusan C. Stewart, M.D.
At the beginning of the twentieth century, if an American woman smoked a cigarette it was considered disgraceful behavior.
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Rewards and AddictionsDean D. Krahn, M.D.
Drug abusers, alcoholics and overeaters may appear to be out of control but, actually, it's the opposite. Their brain chemistry, thrown out of balanceby substance abuse, is strongly dictating their behavior.
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What We Know about Unhealthy Behaviors and How You Can Change ThemDean D. Krahn, M.D.
We pride ourselves on our intelligence but we still engage in many unhealthy behaviors — eating and drinking to excess, smoking, abusing drugs.
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