iPods in the ICUListening to music — or noise-canceling headphones — can ease patients' anxiety.
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The Power of Good HabitsWe all fall back on our habits; the trick is to make them healthy.
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Biases May Prompt Overweight Patients to Switch DoctorsSome doctors have conscious and unconscious biases against patients who are overweight.
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Talk Therapy Helps DepressionMany types of talk therapy work for depression; the important thing is to get started on one.
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Study Finds Probiotics in Yogurt Affect BrainYou really are what you eat. The probiotics in yogurt actually change the chemistry of your brain.
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Men and Women Look for Different Benefits from Relationships Men and women value relationships for different reasons. Women value companionship; can you guess what men value?
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Our Fear of Missing OutThe fear of missing out — we all suffer from it at times, but social media is making it worse.
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Affirming Our Priorities Helps Offset the Mental Effects of Stress Self-affirmations can help you through periods of chronic stress.
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Deep Relaxation Brings Immediate Genetic ChangesMeditation, yoga, and other practices that bring deep relaxation can actually alter your genes.
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Kids with Autism Focus on the EssentialsKids with ASD copy the actions of others differently. This tells us a bit more about how they see things.
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Making Sure Heart Patients Get Treated for Depression Depression is common after a heart attack. Treating it not only works, it saves lives and cuts costs.
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Public Pre-K Exceeds Its GoalsPre-K programs can help kids with school readiness and bring unexpected side benefits that last a lifetime.
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CDC Study Examines Autism-Vaccine LinkVaccines have not been shown to cause autistic spectrum disorders.
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Why Overheard Cell Phone Conversations Are So AnnoyingWhy that guy on the cell phone at the table next to you is so annoying.
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Teens' Relationship Problems Predict Their Struggles as AdultsWhen parents help teens navigate peer social relationships, they improve kids' adult relationships down the road.
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Exercise Improves Self Control, Decision-MakingExercise can help us exert more self control. It enhances the brain's ability to solve problems, plan, and make decisions.
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Lasting Brain Damage from Even A Single Concussion Even a single concussion can result in reduced brain volume and impaired emotional and executive functioning. Take time to recover.
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It's Healthier To Give than To ReceiveHelping others isn't just a good thing to do. It's one of the best de-stressors there is.
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It's Not How Close You Feel, It's How Close You Want to BeNot everyone desires the same level of intimacy. What matters is whether you and your partner have the same need.
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Bullying Leaves Long-Lasting Psychological EffectsThe effects of bullying can be long-lasting, especially for those who have been both bully and victim.
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Parkinson's Treatment Can Unlock CreativityThe medications Parkinson's patients take can cause a wonderful side effect — a flowering of creativity.
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Diet Drink Mixers Raise Alcohol Levels Mixing diet drinks with alcohol has a bigger effect on blood alcohol than using mixers or soda with sugar or no mixer at all.
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Eating Your Biggest Meal Earlier in the Day Can Boost Weight LossPeople who eat their biggest meal earlier in the day are more successful at losing weight.
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The Myth of MultitaskingTo the guy checking his mail as he talks on the phone: you aren't efficient; you're distracted.
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Yoga May Help Mental Health Disorders, from Depression to SchizophreniaYoga can help ease certain mental health disorders.
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Speaking Two or More Languages May Slow Cognitive DeclineAttention! Atención! Achtung! More evidence that the mental challenges of our youth have long-term benefits.
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Are Women More Comfortable In Their Skin than Men? Are the near-naked female avatars in games a sign of liberation?
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Flavor Comes in Many ColorsCocoa served in cups of a certain color tastes better.
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The School Day Needs More...RecessIn Japan, schoolchildren are given a 10-15 minute break every hour. Recess is important to cognitive, physical and social development.
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Surprise! You Won't Be Who You Think You AreAs we age, we tend to think we are pretty much done changing. But the truth is there is more to come.
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Why Did the Distracted Pedestrians Cross the Road? It's really not possible to cross a busy intersection safely while multitasking. You need to pay attention.
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Kindness Is a Key to Kids' Happiness and PopularityWhen kids are encouraged to be kinder, they also end up being happier and more popular.
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The Power of Social Media Could Help Fight Childhood ObesityDieting is easier when you are part of a community. The Internet is a natural place for kids and teens interested in losing weight to gather.
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Better Language Skills Help Kids Cope with EmotionsHelping kids with language development gives them the tools to express their emotions, rather than act out.
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Study Skills and Motivation More Important to Math Than SmartsMath is not all about smarts. Motivation and going beyond rote memorization are more important.
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How Old is Too Old for Santa?Concerned about telling your children about Santa? A psychologist says, back off.
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Using Cognitive Behavioral Therapy for Antidepressant-Resistant DepressionAntidepressants don't help everyone. A new study finds that one kind of psychotherapy can improve the odds.
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Treating ADHD with Medication Reduces a Person's Risk of Criminal BehaviorCrime and medication? People with ADHD are less likely to commit crimes if they take medication.
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How Our Brain Gets Us Motivated Tracking the brain circuits involved in motivation and depression.
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A Spray to Keep Your Man from StrayingA spritz of "love" hormone kept men's eyes from wandering. Is this a new form of chemical warfare or a set-up for a sitcom?
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Meditation: Changing the Mind for the BetterMeditation changes the brain differently, depending on the type of meditation you practice.
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Kids' Generosity Needs Monitors
Clear Expectations Mean Better Student BehaviorBullying and disruptive behavior are big problems in schools. So why not teach kids how to behave?
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Puzzle Interviews Unpopular with Job ApplicantsAs if looking for work wasn't hard enough: now interviews feature "trick" questions designed to...
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Learning to Identify Negative Emotions May Be Important in Battling DepressionLearning to identify your emotions may help with depression. It's not as easy as it sounds.
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Progress on Two Fronts in Our Understanding of AutismResearchers may have found a treatment for one form of autism.
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An Experimental Drug May Address the Cognitive Problems of PTSDPost-traumatic stress disorder is more than anxiety. A new drug may help the cognitive problems...
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A Gene May Help Explain Happiness in Women, Not MenA gene previously dubbed the "warrior gene" because of its links to aggression may also be linked...
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Going Online Can Help You Lose Weight, But Does It Beat Face-to-Face?Going online to lose weight or to maintain it can be a big help.
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The Things We Forget to Do: How to Remember ThemForgetting to do what we intend to do is common. There are ways, however, to remember the milk...
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Study of Rituals Provides Insight Into Human Logic and ReasoningRituals tend to provide a level of comfort, a sense of control. They also tell us a bit about...
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Researchers Discover A Massive "Plumbing" Network in the BrainWe thought we knew how the brain cleans itself out. Then a completely unexpected...
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Lying Eyes: Just a Myth?A widely accepted method for telling if someone is telling the truth just went out the window...
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Dental Filling Material Linked to Behavioral Problems in ChildrenFillings with a form of the chemical BPA raise the likelihood that a child will have emotional...
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The Power of Good DeedsWhen faced with uncertainty, we are more likely to believe in the power of good deeds....
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Could Some Dementias Be Autoimmune Diseases? One form of dementia may be the result of the immune system going haywire. Luckily, there might be..
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Could Where You Live Be Making You Fat?Where you live and the roads on which you drive have a big impact on the likelihood you will become obese.
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Long-Term Contraception More Effective at Preventing Unintended PregnanciesWomen taking the pill or patch or ring were far more likely to have an unplanned pregnancy...
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To Find the Most Skilled, Don't Look at the TopThose who aspire to the success of Bill Gates or Mark Zuckerberg might consider role models...
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A Brain Chemical That Makes Bad Memories DisappearResearchers discover why anxiety can persist for months or years after a stressful event. It's all about a brain chemical.
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Texting Raises Truthfulness, AccuracyPeople tend to be more thoughtful, honest, and accurate when texting than over the phone...
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Experience Taking: How Good Books Can Change YouReading a book can actually change who you are, teaching you about yourself as you live through...
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Shifting When You Eat Could Shift Your Metabolism Curbing the hours of the day during which you eat could have a big impact on your weight and health.
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What Your Facebook Photo Really Says about YouWhat does your Facebook photo say about you? A recent study suggests it is a cultural indicator...
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Oxytocin May Hold Even More Promise for Treating Symptoms of Autism Oxytocin, the mother-infant bonding hormone, activates the "social" areas of the brain....
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Computer Time Could Prevent Cognitive Decline (But Don't Forget to Exercise)Computer time along with physical activity may prevent cognitive decline.
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A Three-Hour Therapy Session Could Treat Arachnophobia People so afraid of spiders that they wouldn't walk on grass were cured of their phobia with...
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Traumatic Brain Injuries May Be Rising for Young Football Players Fatal brain injuries in high school football players rose last year.
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The Biology of Kindness and Well BeingEveryday experiences change the brain. Researchers consider the effects of well being and kindness..
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Being Aware of Your Own Mortality Can Make for a Better Life Being aware of our mortality can actually help us live richer, fuller lives.
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Puttering About Could Reduce Your Risk for Alzheimer's DiseaseThe simplest activities, even housework, can reduce your risk for cognitive decline.
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A Snapshot of Stress Across the GenerationsThe Millennial generation is more stressed than generations before. They are also less able to cope.
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Losing Weight May Not Change Body Image Losing weight may not make body image issues disappear.
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Chronic Fatigue Syndrome and the BrainCertain brain centers are less active in chronic fatigue syndrome patients, suggesting a new...
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Ladies, There's No Turning Back the Biological ClockDelaying motherhood may mean forgoing motherhood. But there are options if you think ahead.
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Looking through the Eyes Helps Doctors See into the BrainMeasuring degeneration of the eye could tell us if it is also occurring in the brain.
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Who Will Divorce?Even the happiest newlyweds can go on to divorce. But early warning signs might predict who does...
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Being Hungry Can Bias Your SensesWhen you're hungry, you respond to food-related cues more strongly than when you’re full. Reason not to shop on an empty stomach.
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Failing Has Its Benefits For KidsTeaching kids that failing is a part of learning can give them the confidence to do well.
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Hiding Veggies in Other Foods May Not Be the Best Way to Get Kids to Eat HealthyHiding vegetables in children's food can backfire.
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Brain Cells Benefit from the Company of OthersBrain connections that form when we learn something new are strengthened when there are friends near
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Parent Training Could Help Manage the Difficult Behaviors of AutismTraining parents helps them help their children behave better....
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More Insight into How the Mediterranean Diet Benefits Body and MindPeople who follow the Mediterranean diet do better mentally as they age. Now we know why...
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Endorphins May Explain Why Alcohol Makes Us Feel HappyAlcohol works by releasing "feel good" chemicals, endorphins, in the brain, which could explain its addictiveness.
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One in Five Americans Suffers from Mental Health ProblemsOne in five Americans suffers from mental health problems. There is no reason to feel uncomfortable about seeking help.
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At The Intersection of Grief and Depression, A ControversyA top medical journal questions whether the move to classify grief as depression has merit.
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Physical Punishment Takes A Toll on Kids' Mental HealthPhysical punishment does more harm than good to a child and encourages aggressive behavior. Other methods are more effective.
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The Internet as MatchmakerInternet dating is one of the top methods for finding love, whether the pros outweigh the cons...
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More Education Improves IQAn extra year or two of education can raise IQ significantly, even if the students are already teens
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Gossip Can Be Good Some kinds of gossip may actually benefit your health.
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Oxytocin Could Help Introverts Feel More OutgoingThe mother-baby bonding hormone, oxytocin, made introverts feel more outgoing and trusting.
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The Connection Between Good Nutrition and Good Cognition Becomes ClearerGood nutrition and brain health go hand in hand; changing your diet can help protect your brain.
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Adrenal Hormone DHEA For Menopause Symptoms The hormone DHEA sounds like a miracle: it may ease menopause symptoms and boost sexual interest.
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Understanding the Roots of Social Prejudice Could Help Us Counteract It A new look at prejudice finds it may mostly exist just because we're afraid of germs.
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Important Link in the Stress Response Could Mean Better TreatmentResearchers discover an important step in the stress response, which, if blocked, could stop...
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A Better Way to Reduce PrejudiceWhen people are told to be less prejudiced, they are often more so. There's a better way.
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New Research Broadens Our Understanding of Alzheimer'sA new study uncovers a major surprise in the Alzheimer's puzzle.
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The "Rich Clubs" Make up an Elite Network in the Brain"Rich Club" clusters of highly influential regions of brain cells do serious collaboration.
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Carbonated Soda Consumption Raises Risk of Teen ViolenceHeavy soft drink consumption (5+ cans a week) has been linked to an increased risk of violent behavior and alcohol consumption.
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The Brain Can Form New Connections between Cells into Young AdulthoodContrary to popular belief, the brain can form new connections into adulthood...
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Embarrassment is Linked to Dependability, GenerosityPeople who become embarrassed more readily are also more dependable and generous.
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New Insights into Alcohol and Brain DamageAlcohol abuse damages precisely those areas of the brain that are also important to impulse control, making it harder to stop.
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Can Parents Complete with Clever Marketing to Kids?It's hard to compete with clever marketing, but you can help your kids make better food choices with consistent encouragement.
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Researchers Show that "Paying Attention" May Distort RealityThe mind is notorious for playing tricks, but researchers discover paying attention can mislead us..
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Everybody Thinks They're TypicalWhat does a typical American or European or African look like? It depends on whom you ask...
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Breastfeeding May Help Brain DevelopmentInfants, particularly preemies, who were breastfed scored higher on reasoning and language tests at age 5.
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Impulsive Children Become Impulsive AdultsThe brains of impulsive people are different from those who can delay gratification.
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Stimulating Environments Helps Give White Fat the Calorie-Burning Power of Brown FatIn mice, living in a more stimulating envronment was linked to more calorie-burning brown fat. Is the same true for humans?
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How We React to Stress Influences PerformanceHow you interpret your stress can influence how you perform on tests.
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Fuzzy Logic: How Healthy Behavior Can Encourage Health RisksToo often people believe that taking vitamins will protect you from the damage from bad habits like smoking. This is not true.
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A Nagging ProblemKids' nagging can wear down moms' resistance. But a study found some winning strategies...
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Risk-Taking Behavior: It's ComplicatedTeens are surprisingly risk-aversive in some situations, while women are apt to take more risks...
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Overeating Explained by Three Neurological Processes, Not LazinessOvereating involves neurological processes involving impulse control and reward, not laziness.
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Learning to Be Positive May Help Beat DepressionPositive activity intervention (PAI) such as writing letters of gratitude or performing acts of kindness, may help mild depression.
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Speech Processing May Be at the Heart of DyslexiaThe root of dyslexia may be in speech processing, a surprise to researchers...
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Training in Positive Thinking Helps Teens Interpret Life in Healthier WaysA simple computer program seems to help teens avoid negative thinking, which may help with anxiety..
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"Late Talkers" Turn Out Just FineChildren with language delays have no more behavioral or emotional problems as adolescents than other kids.
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Bad Habits Can Ruin Your Sex LifePeople with drug or other substance dependence problems and those who are obese are less likely to have satisfying sex.
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The Latest Cell Phone - Cancer Study Finds No LinkA new review study finds no good evidence of a cell phone-brain tumor connection...
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Scientists Gain Clues into How Imagination Affects ActionsNew research shows how our ability to imagine affects our reactions and our ability to plan...
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Buying Flashy Cars Does Not Marriage Material MakeMen who engage in “conspicuous spending” (think Porsches) have one thing on their minds...
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Stressful Events Lead to Unexpected Reaction in Panic PatientsYou might think people with panic disorder would fall apart in a crisis, but that's not the case...
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Kids' Brains Change as They Learn New Math SkillsChildren's brains change as they learn math skills. Adults' too, hopefully.
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The Roots of Body Dysmorphic DisorderPeople with body dysmorphic disorder have problems in the brain's visual processing system.
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The Color Red Boosts Speed and Intensity of PerformanceLooking at the color red actually boosts the strength and speed of our physical reactions.
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Violence in Cartoons Does Not Make Them More EnjoyableContrary to popular belief, kids do not enjoy violent cartoons any more than nonviolent ones...
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The Agony of Ecstasy: Permanent Brain ChangesThe club drug Ecstasy produces changes in brain chemistry. But these may not be the type of changes.
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Cooperation and Guilt Linked in the BrainDo we cooperate with others to experience positive feelings or avoid the bad ones?
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Pesticide Exposure May Affect Kids' Cognitive FunctionA banned residential pesticide is linked to lower IQ in kids.
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When Neurons Nap, Mistakes are MadeIn sleep-deprived rats random brain cells take "naps" while the animal is awake...
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Alcoholism May Be Linked to Impulsivity Gene, Brain DifferencesPeople with alcoholism in the family tend to have a genetic variation affecting impulsivity. Environmental factors also play a role.
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Food May Activate Same Addiction Centers in the Brain as DrugsFood addiction and drug addiction may activate the same reward areas of the brain.
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FDA Panel Votes to Reject Warning Labels on Artificially Colored Foods: Good Move? Some studies show a link between artificial dyes and ADHD. So why did the FDA reject warning labels?
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Physical and Emotional Pain Have Similar Effect on the BrainThe emotional pain of romantic relationship break-up has the same effect on the brain as physical...
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Omega-3 Supplements May Ease PMSOmega-3 fatty acids supplements may help ease symptoms in women who suffer from PMS.
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Many People Rate Themselves as Normal Even When Overweight: What's Changed? People who are seriously overweight tend not to see themselves as being as heavy as they are...
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Brain Areas Take On New Functions Brain scans show how the visual cortex of blind people is recruited by the brain to help process...
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The Larger the Society, the More Outstanding Its MembersA study has found that the larger the society, the more distinctive its members tend to become.
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Cancer Patients on Opioid Drugs Have More Cognitive DeficitsCancer patients on opioid painkillers often experience confusion, disorientation and forgetfulness.
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"Talk Therapy" May Rewire the BrainAnxious? Cognitive behavior therapy can help. The changes it brings can be seen in the brain itself.
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Exercise May Be Best Bet for IBS SufferersExercise significantly reduces the severity of IBS symptoms.
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Helping Overweight Children by Teaching ParentsEducating parents about healthy lifestyles and nutrition is a very good way to reduce childhood obesity.
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Pencils Better Than Pixels When It Comes to LearningWriting by hand promotes learning far more than pressing a key. So what are we to do?
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Meditation Changes the Cells of the BrainMeditation changes the brain, with areas related to learning and memory expanding and areas related to anxiety, contracting.
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Long-Term Cell Phone Use May Increase Risk of Brain TumorsA large-scale analysis of cell phone use finds a connection between usage and brain cancer...
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New Research Shows Us Why We Should Listen to the HeartDo people listen to their bodies have better instincts when it comes to making intuitive decisions?
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New ESP Study Has Scientific Community Up In ArmsNew study reports evidence of ESP and stirs debate. Critics say we need reevaluate before believing.
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Fibromyalgia: Too Tough for Mindfulness Therapy?Can mindfulness therapy reduce the pain experienced by people with this baffling condition?
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Mediterranean Diet May Keep the Brain YoungEating a Mediterranean-style diet significantly slows cognitive decline in seniors.
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Research Pinpoints Brain Site of Fear ResponseThe amygdala, a tiny almond-shaped structure in the brain, appears to strongly influence our fear response.
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Making Changes: Resolutions You Can Stick To There is an art to making resolutions you can actually keep and use to make changes in your life.
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New Drinks for the New YearThink before you drink. Not only is alcohol a risk factor for cancer and injury, it contains quite a few empty calories.
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Can "Good" Cholesterol Help the Brain, Like the Heart, Stay Fit?In addition to helping your heart, higher levels of HDL ("good") cholesterol may reduce your risk of Alzheimer's disease.
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The Mind Works Better When It's HappyWe tend to think more creatively and flexibly when we are happy.
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Scientists Make Big Strides in Understanding the Cause of Alzheimer'sIt is not that Alzheimer's brains overproduce dangerous plaques; they have trouble getting rid of...
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Everyone Needs Their Beauty SleepIt's no surprise: people who get enough rest are rated as looking better than those who don't.
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Can Sleep Deprivation Prevent Post-Traumatic Stress Disorder?Scientists have found a way to disrupt upsetting memories of traumatic events: sleep deprivation.
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Nice Guys Don't Finish Last; They Get MarriedMarriage appears to make men nicer, though it's also true nice men are more likely to marry.
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Antidepressant Use Climbs as Talk Therapy Rates Drop - But Is Mindfulness the Key?More people are seeking treatment for depression. But the type of treatment they choose may not be..
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Retirement Reverses Job-Related Fatigue, DepressionWorkers with exhaustion and depression felt significantly better after they retired...
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Is a Wandering Mind an Unhappy Mind?What are you thinking of right now? Was your mind wandering? Happier people tend to have minds focused on the present moment.
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When One Half of the Brain Is Damaged, the Other Half CompensatesWhen part of the brain is damaged, it often gets an assist from undamaged areas to pick up the slack
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Study Predicts Obesity Rates Will Continue to RiseHaving obese friends raises your chances of becoming obese considerably.
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Stress Not So Bad for the BellyStress isn't behind as much weight gain as was previously thought, but there are sex differences...
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Parkinson's May Be Linked to Energy GenesParkinson's disease appears linked to problems in the brain's energy stores...
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Scented Products Give Off Toxic ChemicalsMany of those scented products you love actually give off toxic chemicals. Some are even "green."
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Age Like a Fine WineAging well has been linked to three factors: faith in your ability to exert control over your life, social support and exercise.
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More Teens Are Reporting Hearing LossTeens' hearing has gotten worse. It may be from having the iPod or MP3 up too loud.
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Close Friends "Light Up" The BrainClose friends activate "social" areas of your brain more than strangers do.
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Literate Mothers Boost Children's Test ScoresFor young children in poor communities, having a mom who reads is a huge boost to school success.
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Evidence that Violent Media Desensitizes Teenage BoysBoys used to violent video clips have less response to them. Does this increase the likelihood...
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Dogs Can Ease the Stress of AutismHaving a service dog reduces undesirable behavior and eases kids' (and parents') stress.
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Vitamin B12 Linked to Reduced Risk of Alzheimer's DiseaseHigher B12 levels are linked to reduced risk of cognitive decline, including Alzheimer's disease.
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Is Morning Sickness a Good Thing? Women who experience morning sickness are less likely to miscarry than women who do not...
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A Hard-Knock Life May Do You Good Down the RoadFacing some adversity in your life may help you better cope with stress and be happier later on.
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Why Aren't People Eating Whole-Grain Foods?Afraid you won't like whole grains? Popcorn is a whole grain. And there are many ways to eat and prepare them. Experiment.
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Alcohol and Violence: An Earlier Last Call May HelpAn earlier last call at bars can lower the number of assaults and other alcohol-related violence.
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Been There, Done That, Didn't Happen"Observation inflation" occurs when we think we've done something we haven't.
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Texting to DeathIt has been estimated that for every 1 million new cell phone subscribers, deaths due to distracted driving rise by 19%.
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Loneliness Comes from WithinLoneliness is not so much a condition as a reflection of how we see ourselves and others.
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Youngest Children in Their Class Most Likely to Be Diagnosed with ADHDBefore accepting a diagnosis of attention-deficit disorder, consider whether your child is young for his or her grade in school.
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How You See Others Says a Lot about YouHow we see others says more about our own personalities than it does about theirs'.
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People's Brains "Coupled" to Each Other in Good ConversationThe better we understand another, the closer our brain patterns resemble theirs, neutral coupling...
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Being More Connected to Those Around You May Lengthen Your LifeHaving a strong social support system rivals quitting smoking in terms of the years it can add to our lives.
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Practice Makes Perfect: But Only If You Mix It UpChanging up how you practice a new skill helps your brain learn better.
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A Sniff of Insulin May Help Alzheimer's PatientsNot just for diabetics: A sniff of the hormone insulin may help recover memory in Alzheimer's...
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Don't Throw Out the Rabbit's Foot: Good Luck Charms May Just WorkHave a good luck charm? It may actually help performance by boosting confidence
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Is a Little Stress Good for The Body? New Research Shows It Might Help Fight CancerMice "stressed" by living in stimulating environments fought cancer better than those not stressed.
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TV and Video Games Can Harm Kids' Attention Spans Limiting your child’s TV or video game time to less than two hours per day may help his or her attention.
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Scanner Predicts Behavior Better than People DoA study using MRI scans of subjects' brains found that scan results can predict behavior better...
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Obesity Takes Toll on Sex Life, Sexual HealthObese individuals report reduced sex life, more STDs, sexual dysfunction, and unwanted pregnancies.
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Cartoon Characters May Sway Kids to Make Poor Food ChoicesKids say foods taste better when cartoon characters are on the label...
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Parents Should Be Cautious with Autism Sites, Researchers SayBe cautious about what websites you use for research
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Cognitive Behavioral Therapy with a Side of Exercise Helps FibromyalgiaFibromyalgia patients better manage their pain with cognitive behavior therapy and exercise.
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Researchers Surprised by How the Brain and Body React to Anger-Inducing PhrasesFeelings of anger seem to make a person want to get closer to the anger-inducing stimulus...
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Who Knew? Study Shows that Fathers Experience Postpartum Depression, TooNew fathers and fathers-to-be are at higher risk for depression than other men, particularly if their wives are depressed.
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Overtime Ups Risk of Death from Heart DiseasePeople who work a great deal of overtime are at greater risk of heart-related death. Type A behavior may be partly to blame.
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Does Mozart Really Make Your Kid Smarter? New Study Says "Nein."There’s little evidence that exposing your child to Mozart will actually improve their IQ.
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Mother-Infant Bonding Hormone Oxytocin May Help Those with AutismOxytocin, a hormone, may help some autistic kids gain social skills.
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Taking a Break May Help You Remember What You Just LearnedTaking a break after absorbing new information may help you retain it better by making it easier to move into long-term memory.
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Watching TV May Shorten Your LifeSpending too much time sitting in front of the TV or computer, rather than moving, raises the risk of cardiovascular disease.
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Menu Labels May Mean Less OvereatingEarly research suggests that putting calorie information on menus really can help reduce overeating.
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Texting and Driving Don't MixYou should NEVER text while driving. You are six times more likely to crash.
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High Quality Day Care: An Escape Route for Children of PovertyDaycare that offers children living in poverty a chance to learn school-readiness skills and exposure to role models helps them keep pace...
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Getting Online Support May Help College Kids Tackle DrinkingCollege students who have harmful drinking patterns can be helped to rein in their drinking by receiving personalized online feedback.
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Bullies and Victims Both At Risk for Future Mental HealthBoth bullies and the victims of bullies may suffer from mental disorders in later life.
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Researchers Find Link Between Sleep and WeightAccording to findings presented earlier this month at the American Thoracic Society’s conference in San Diego, there may be an intimate – and somewhat complex – connection between how well one sleeps and his or her body weight.
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Multitaskers Strike Out at Mental AbilitiesPeople who multitask – doing several things at once – tend to have trouble filtering out distractions.
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Little Boy Blue: Depression in ToddlersWhat does a depressed toddler look like? He may be unable to enjoy things that used to be fun or not thinking as clearly as she used to.
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Four Healthy Behaviors Make Big Impact on Disease RiskFour important lifestyle choices – never smoking, eating healthy, staying trim, and exercising – may cut the risk...
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Moderate to Heavy Drinking Significantly Increases Cancer Risk in MenMen who consumed the most alcohol in a recent study had an up to 700% increased cancer risk. Wine appeared not to be implicated, but it is too soon..
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No Place Like Home: Premature Infants, Socioeconomic Status, and DevelopmentAs important as medical intervention is for premature infants, the home environment is just as important.
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For Veterans, the War LingersIt is no surprise: there is an epidemic of mental disorders among veterans of the wars in Afghanistan and Iraq. A lack of social support...
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Helping Parents Change Children's Health HabitsHaving confidence in your ability to change behavior even in the face of obstacles is a critical asset for an effective parent.
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Teen Smoking: The Influence of Movies and Team SportsFor teens, playing team sports helps reduce the risk of starting smoking.
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Effective Schizophrenia Drug Under-Prescribed?Clozapine, a highly effective anti-psychotic, is rarely prescribed because of its dangerous side-effects. But a new study finds...More
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Daily Sex Improves the Quality of Sperm It appears that having sex more frequently prior to trying to conceive actually improves the quality of sperm.
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Being Fit — Mentally and Physically — Keeps Mind Sharp with Age Physical fitness and a high school education are two factors that appear to decrease the risk of mental decline.
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Revenge of the Cell Phones: Cell Phone ElbowCubital tunnel syndrome, or cell phone elbow, results from the compression of the ulnar nerve.
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Sleepless in Adolescence The Internet, television and online videos and games are all responsible for a reduction in the amount of sleep that teens receive nightly.
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Turn off the TV and Talk to Your BabyThe American Academy of Pediatrics recommends that children do not watch TV or videos before age two years.
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Drinking Alcohol May Lengthen Life, Ward off Dementia Moderate alcohol consumption, particularly wine, can lengthen life and reduce the risk of dementia.
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Lowering Job Stress May Reduce Risk for Major Depression Job stress can raise the chances a person will experience major depression.
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Be Smart, Sleep MoreSleep on! The brain may prune redundant nerve connections for faster processing while you sleep...
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Loneliness Affects Mental and Physical Well Being Even people who have a seemingly rich social network can still feel lonely or isolated.
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Alcohol and the Elderly: A Potent MixOlder adults should sit around for a while after drinking and let the alcohol metabolize before driving home.
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Beginning Exercise in Middle-Age Offers Same Benefits as Long-Term Beginning exercise -- even in mid-life -- can have a profound effect on your health.
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Does Alcohol Cause Cancer?A recent study of over one million middle-aged women suggests that drinking even small amounts of alcohol increases the risk of developing cancer.
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Mood and Impulsive Behavior One good way to curb impulsive behaviors like shopping and overeating is to find a way to delay the behavior.
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The World's Most Dedicated Video Gamer Always take breaks when you're playing video games for a long strength of time, your hands will thank you.
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Pick a Guideline, Any Guideline Exercise guidelines differ on particulars, but in generally, they agree that 30 minutes a day, four or five days a week is the goal.
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Books, Games, and Computers — but Not TV — Help Ward off Memory Loss Staying mentally active by reading or playing games (turn off the TV) are excellent ways to keep the brain "fit."
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Beta Blocker Diminishes Fear Memories, New Study ReportsThe amygdala is the brain structure associated with emotion.
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Shedding Pounds May Be Best Done Alone, New Study Finds Successful losers generally follow the same sort of diet and exercise plan that people who have never had a weight problem do.
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A Link Between Personality and Dementia? People who are calm and outgoing, also known as type B's, are less likely to develop dementia than those who are easily stressed...
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Meditation, Anxiety, and ADHD People with ADHD have a hard time filtering out stimuli present in the environment and deciding which deserve their attention.
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Exercise Suppresses Appetite Hormones, New Research Finds Exercise (particularly aerobic) can suppress ghrelin, the hormone that makes us feel hunger.
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For a Rational Decision, Let Your Subconscious Do the Thinking If we let our subconscious make decisions, we are more likely to make the correct ones, according to new research. In fact most...
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Exposure to Alcohol in the Womb Leads to Altered Connections in the Brain It is not clear that drinking any amount of alcohol is safe during pregnancy.
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Brain Cell Starvation May Trigger Alzheimer's Disease Alzheimer's disease may be a result of energy deprivation in the brain brought about by poor circulation causing insufficient glucose.
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Happy Feet Keep Exercise Resolutions on Track Have your feet measured before you buy athletic shoes. Exercising in tight shoes can cause a neuroma, or a pinched nerve.
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Music May Be Good for the Heart, Literally Listening to pleasurable music helps dilate blood vessels significantly, just as blood pressure medications like statins do.
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Happiness Is Contagious, New Study Finds People who rate themselves the happiest tend to be at the center of their social networks.
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Sleep on It: Napping Helps Form Complex Memory Short naps have the power to help form a complex form of memory known as relational memory.
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Patients Often Misunderstand Medical Questionnaires, Study FindsPatients often misinterpret or completely misunderstand the medical questionnaires given to them at doctors' offices.
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Ingredient in Red Wine May Help Fend Off Fatty Liver Disease The accumulation of fat in the liver can lead to such diseases as cirrhosis and fibrosis.
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It's a Noisy Planet: Protect Their HearingLoud sounds damage the ear's hair cells, turning a lush "pasture" of these cells into a burned-out wasteland.
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Location, Location, Location: Surviving Cardiac ArrestWhen it comes to cardiac arrest, where you live that can make a difference.
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Take 12 Bars and Call me in the Morning: Music, Mood and IllnessListening to music you like (it does not matter what kind) can lower anxiety, reduce pain and improve mood.
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Why the Brainy May Pack on the PoundsGlucose and insulin levels fluctuate much more during mental work than during periods of relaxation.
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Television's Effects on Children's Attention and Play Television distracts children from their own play, interfering with cognitive development.
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ER Patients Not Clear On Diagnosis, Treatment or After-CareWhen discharged from the hospital, remember to ask questions.
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Coffee Drinkers Live LongerCoffee drinkers have a lower mortality rate, even from cardiovascular disease, according to a long-term study.
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Melanoma's Alarming RiseIn order to avoid melanoma, young women should wear plenty of sunscreen and avoid the hottest parts of the day.
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Fatal Medication Errors at Home on the RiseAsking your doctor more questions and disclosing recreational drug use about your medication might help prevent a terrible accident.
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Fine Young MoralistsKeep in mind that your seven-year old has a pretty good idea of the difference between right and wrong.
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Treatment Twofer: Depression, Hypertension Respond to Integrated TherapyDepression is a risk factor for hypertension. Patients with both conditions are less likely to take their anti-hypertensive medications.
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Optimism Pays Off for Heart PatientsHaving a positive outlook can improve a heart patient's outcome.
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School Environment Affects Likelihood of Student SmokingStudents at schools that promote a caring environment among the students and teachers are less likely to smoke.
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A Social Life Is a Long LifePeople who need people are not only the luckiest people in the world, but also the healthiest, according to a new study that measured how a person's sense of being part of a community affects physical and mental wellbeing.
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Rats on the WagonResearchers have found that injecting a new drug into the brains of rats causes them to lose interest in drinking alcohol almost immediately.
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A Bad Night's SleepAccording to a new study, people with sleep apnea experience physical damage to parts of the brain involved in memory.
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A Drink — or Two or Three — May Prevent Rheumatoid ArthritisSmoking increases the risk or RA, but moderate drinking seems to reduce it.
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How to Increase "Good" CholesterolHigher levels of HDL are associated with lower risk of heart attack or stroke.
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It's Not Just Your Skin — Protecting Eyes from the SunYou know that when you go to the beach you have to put on sunscreen and put up the umbrella.
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Aspirin and HypertensionTaking aspirin before bedtime is more effective for preventing hypertension.
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A Weight Loss Surgery GuideWith obesity on the rise, more and more people are considering bariatric (weight loss) surgery...
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Burying the "Graveyard Shift"Simple work schedule adjustments can help ease the physiological stress of shift work...
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The Down Side to Exercise: StoppingWhen people stop doing any regular physical activity, they begin to lose any accrued health benefits almost immediately, according to a new study.
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Fitness: Getting Where You Live Can Make a DifferenceWhere you live has a lot to do with how much you exercise, according to a study of Chicago neighborhoods.
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CHD Patients: Exercising the Least and Needing It MostMedical guidelines suggest a minimum of 30 minutes of moderate physical activity at least 5 days each week.
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Spring Allergies: End the SufferingThe arrival of spring may be a happy occasion for birds, poets and baseball fans, but for millions of people with allergies, it is no cause for celebration.
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The Teen Diet: Breakfast Every DayIt doesn't have to be bacon and eggs, but teens who want to lose weight are better off starting the day with a healthy meal.
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Price and the Placebo EffectPrice matters when it comes to what people believe will help heal them, according to a new study that has received widespread media attention.
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Failing the Smell Test?Aromatherapy, the idea that scent can have a healing effect on the body, is a catchall category.
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Smoking and SleepRegular smokers go through nightly nicotine withdrawal, which may contribute to a restless sleep and fatigue the next day.
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Scratch that ItchNew research provides insight into why scratching an itch feels so good.
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Look, Ma — No Cast!For many of us, winter is ski or ice skating season.
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The Chemistry of CalmWhy do some people seem to weather life's catastrophes better than others? We all know people who handle horrific experiences — violence, war or natural disaster — and move on, while others become emotionally bogged down.
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Days OffAccording to a new study, American workers took over a billion days off for mental health reasons.
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Can't Carry a Tune?This may come as a shock to anyone who has listened to pop music recently but true tone deafness, or amusia, as it is known to medical experts, is rare.
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Pot Worse for Lungs than CigarettesOf all the nonsense believed by members of the drug culture, among the most ridiculous is the idea that smoking marijuana has no effect on the lungs.
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Parkinson's Disease and the EnvironmentA new study has shown that combining two toxic substances commonly found in the environment damaged neurons associated with Parkinson's disease (PD) in mice.
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Is Freedom From Pain a Right?There is a growing international consensus in favor of the latter, according to a special article in the July 1007 issue of Anesthesia & Analgesia, the official publication of the International Anesthesia Research Society.
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Watch Out For Heat StrokeWhat is the major cause of heat stroke? Ignorance — of our own bodies, of the weather and of what one can do to the other.
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What Do You Know About Stroke?Stroke kills over 160,000 Americans each year.
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ECT — Fact and FictionIt is hard to think of a medical treatment that has received worse press in recent decades than electroconvulsive therapy (ECT), once known as electro-shock.
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Smell: the Underrated Sense?New research shows that the brain can learn to distinguish between very small differences in smell, to a degree far beyond what was previously thought.
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A New Memory Aid: SleepSleep both protects and strengthens memories, according to a new study.
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Good News About Coffee and Cigarettes?People suffering from Parkinson's disease are less likely to smoke or consume high doses of caffeine than family members who do not have the disease.
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Body Clocks and Sports PerformanceThe 24-hour rhythmic cycle of our bodies, known as circadian rhythm, significantly affects athletic performance, according to just-published research.
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Blood Alcohol and Brain InjuryTraumatic brain injury victims who have been drinking moderately may be less likely to die after arriving at the hospital than those with no alcohol in their bloodstream, according to a surprising new report.
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All or Nothing at AllCutting down on smoking cigarettes — even by as much as 50% — will not help you live longer.
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Childhood Trauma Linked to Adult Chronic Fatigue SyndromeIn recent years, researchers have learned more and more about how stress and psychological trauma can effect the brain and overall health.
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Another Reason Not to Do MethEverybody knows that methamphetamine (meth, crank, crystal and speed) is a dangerous and powerfully addictive drug.
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Are Menthol Cigarettes Worse for You?It's not that menthol cigarettes are more dangerous, it's just that — for some reason — they appear to be harder to give up than regular cigarettes.
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Born to Drink?It is well known that the children of alcoholics are more likely to develop difficulties in thinking, learning and memory.
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Autism and the Over-40 DadChildren born to men age 40 and older are more likely to develop autism, according to a new study.
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Marry — or Die?Contrary to some popular wisdom — and quite a few ancient one-liners — people who never marry appear destined to die younger than married persons.
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Two Ways to Quit — One New, One OldIn a tale of two anti-smoking drugs, two new aids to quitting smoking have emerged — one from the laboratory and one from the library.
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You Gotta Believe — or NotReligion may appear to be a key component of addiction recovery programs like Alcoholics Anonymous but a new study suggests that these programs are just as effective for believers as they are for non-believers.
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Autism and the BrainPeople with autism have fewer neurons in the amygdala, a part of the brain involved in emotion and memory.
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Direct From Brain to ScreenCan an implanted computer chip help paralyzed people move?
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A Case of Nerves: Genetics and SchizophreniaA possible genetic clue to the sensory confusion of schizophrenia.
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Brain Changes and Teen DepressionAdolescents diagnosed with major depressive disorder tend to have a small hippocampus, an area of the brain associated with motivation, emotion, and memory formation.
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IQ Versus PTSD?Studies of Gulf War veterans and other soldiers have taught us a lot about PTSD (post-traumatic stress disorder).
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The Dangers of Severe Stress and TraumaBy now most of us are all-too-aware that severe stress and trauma, such as from the recent terrorist attacks, can cause what doctors call post-traumatic stress disorder (PTSD).
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Calling It QuitsThe first two weeks of any person's attempt to quit smoking are critical.
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