March 11, 2010
   



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A Simple Test for Concussions
A simple test of reflexes can help coaches assess whether a player has had a concussion right on the field.  >

Running Shoe Design: Miles to Go
A new study has found that running barefoot puts less stress on your joints than does running in running shoes.   >

England Gets Serious about Penalty Kicks
England has lost three World Cups on penalty kicks, so a British researcher has come up with a more winning strategy.  >

Needles Optional? Sham Acupuncture Relieves Back Pain Too
Acupuncture can help reduce back pain, but piercing the skin may not be necessary to reap its benefits, a new study has found.   >

Birth Control Pills May Interfere with Strength Training
Women who use birth control pills have a more difficult time building muscle mass than those who do not.  >

Finding Fun Ways to Stay Fit
Find exercise a bore? Get off the treadmill and go dancing, go hiking, or pick up a frisbee. There are many playful ways to reap exercise's benefits.  >

Pump Up Quads For Better Postoperative Function
Quad strengthening is often overlooked as people recover from a knee replacement. With strong quads, knee function can rival that of healthy...  >

Quad-Cartilage Connection: Strength May Protect Against Knee OA Progression
Strong quads can protect against the cartilage loss connected to osteoarthritis. People with strong quads had less pain and disability.  >

New Hope for Back Pain
Laboratory-grown spinal discs may soon be available to treat people whose discs have degenerated or herniated.  >

Osteoarthritis Origins: Protein Discovery Could Be Key to a Cure
A protein in cartilage appears associated with age-related articular cartilage loss, a discovery that could lead to more effective treatments for OA.  >

Happy Feet Keep Exercise Resolutions on Track
'Tis the season for doctors to see lots of patients with foot and ankle pain. Why? In their effort to stick to New Year's resolutions...  >

Winning Warm-up: Soccer Injuries Nearly Halved
A warm-up regimen developed by an international soccer association cut injuries by a third, and serious injuries by half.  >

Tai Chi: Good for the Knees?
Can Tai Chi help reduce the pain of arthritis? One small study says yes.   >

Glucosamine And Chondroitin: A Joint Venture In Question
Glucosamine and chondroitin may not work as well together as we think, a new study suggests.  >

Turf Wars: Artificial Surfaces Match Grass for Overall Safety
Athletes want to know: which is safer, grass or artificial turf? The answer is surprising.   >

Fatigue Facilitates ACL Injury
Muscle fatigue makes atlhletes more likely to twist as they land, straining the ACL. Add the mental fatigue that sets in during competition, and...  >

Reality Check: Gymnastics as Dangerous as Hockey
Gymnastics has one of the highest injury rates of all girls' sports, according to a survey of emergency room admissions.  >

Keeping Young Athletes' Shoulders Healthy
A few minutes practice and exercise each day will keep a young athlete in shape, and ready to play.  >

Asthma and College Athletes
A significant number of athletes suffer from undiagnosed exercise-induced asthma.  >

Watch Out For Heat Stroke
What is the major cause of heat stroke? Ignorance — of our own bodies, of the weather and of what one can do to the other.  >

Hepatitis B — from Sweat?
You can get hepatitis B from sweat during contact sports, suggests an alarming new study.  >

Body Clocks and Sports Performance
The 24-hour rhythmic cycle of our bodies, known as circadian rhythm, significantly affects athletic performance, according to just-published research.  >

Do Steroids Leave Tissues Open to Injury?
People who get a steroid injection in their shoulder might be better off waiting a few weeks before returning to regular activities or starting physical therapy, according to a new study.  >

Drinking and Running
In recent years, long distance runners have been getting conflicting advice from experts about liquids.  >




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