NUTRITION

Fish Oil Falls Short

It's not that omega 3 fatty acids aren't good for your health -- they just don't seem to protect your brain from the changes of Alzheimer's. >

Kids' Brains Shrink with Ultraprocessed Foods

Ultraprocessed food consumption has been linked to a loss of brain volume. Regions involved with motivation and emotion were affected. >

Trouble Getting Weight Loss Drugs Covered by Insurance? Here’s What To Know

A professional in-home caregiver lost her coverage for Zepbound. >

Sugar-Sweetened Drinks Lead to High Blood Pressure in Kids

Hypertension is rising among the young and can lead to heart problems. Fruit juices contribute, too. To stay hydrated, drink water. >

GLP-1 RA Drugs Appear to Cut Breast Cancer Risk

The popular drugs prescribed for diabetes and weight loss seem to also contribute to a reduced risk of developing breast cancer. >

“Get Rid of the Scale and Get Out The Tape Measure”

Clinical obesity may be more accurate than BMI to measure a person's risk of obesity-related conditions like heart disease and diabetes. >

Industrial Processing of Foods May Itself Be Linked to Health Issues

Even when their nutrition labels resemble those of whole foods, factory-processed foods carry a greater risk of health issues. >

Get a Grip on Menopause-Related Weight Gain

For women in menopause, it can suddenly seem like simply breathing can add pounds. There are diets that keep the pounds from piling on. >

"How Would You Like Your Eggs?"

The nutrients in eggs feed the brain. People who ate eggs often, including those in foods, had a much lower risk of developing dementia. >

Coffee’s Hidden Gut Benefits

Coffee boosts bacteria supporting the production of short-chain fatty acids that reduce inflammation and improve the lining of the gut. >

ADVERTISEMENT

ADVERTISEMENT