October 22, 2019
   
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Giving kids fish starting at about a year old reduces the risk of asthma and eczema. And it's easy to do. >
Intentionally acting like an extravert might help you feel happier.  >
Breast milk, water, formula, juice. Parents of kids five and under will be glad to see these new guidelines. >
Time online is often wasted time. We ignore our families, friends and hobbies in pursuit of entertainment, shopping and looking in on the lives of those who are barely connected to us online. And then there are the lies we expose ourselves too. So how do we stop? Here's what you can do to control your addiction. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Berries change the way that neurons in the brain communicate. This may prevent inflammation in the brain that can damage neurons.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

When depressed students were encouraged to eat a healthier, Mediterranean diet, they felt happier, even weeks after the shift. >
Exercise is not prescribed after a heart attack as often as it should be. Older patients benefit the most -- mentally and physically -- from a supervised program. >
The quickest way to help kids learn may be to get them to exercise right at their desks. Their gains could put them ahead a semester, compared to sitting in a chair. >
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