December 11, 2018
   
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If you withhold the truth from your doctor, you end up with a less-informed professional opinion. Some ideas to improve the conversation. >
The 2018 Physical Activity Guidelines make it easier for people to achieve the exercise levels they need for better health. >
Suppressing your feelings may seem like the right thing to do, but it's bad for your kids and your relationship.  >
We're all spending more time staring at screens these days. Phones, tablets and laptops often get more of our attention than friends and family members do. And that's a problem, particularly for kids and teens whose brains are still developing. Depression, behavior problems and an inability to follow through plague kids who log a lot of screen time. The more time kids spend in front of a screen, the more likely parents are to report problems. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

People who sing together also share changes in heart rate.   >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Even young adults enjoying casual sex say they like to experience intimacy. >
What do you do when a senior gun owner shows signs of dementia? Some guidelines for families and doctors. >
When couples reach their 70s, humor and acceptance tend to overtake bickering. >
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