December 12, 2018
   
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If you withhold the truth from your doctor, you end up with a less-informed professional opinion. Some ideas to improve the conversation. >
Suppressing your feelings may seem like the right thing to do, but it's bad for your kids and your relationship.  >
Emotional and behavior problems go up as kids' screen time increases. >
The U.S. Department of Health and Human Services has revised the 2008 Physical Activity Guidelines based on recent medical and scientific research. Instead of demanding 10 minutes of solid exercise at a time, the new guidelines take an additive approach. Just build enough moderate physical activity into your days -- whether it's housework, parking farther from an office or store, or walking -- so you get about three hours of exercise a week. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

People feel good after exercising and this feeling can last up to 12 hours.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

The holidays mean high calorie foods are everywhere -- at work, at parties and at home. You need a game plan to keep your weight in line. >
Even young adults enjoying casual sex say they like to experience intimacy. >
What do you do when a senior gun owner shows signs of dementia? Some guidelines for families and doctors. >
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