August 27, 2014
   
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Stress can add an extra 100 calories day — even if you don't eat more. For those who are depressed, it's even worse news.  >
When family communication and dynamics improve, psychosis can be nipped in the bud.  >
Tips for sendings kids to school with healthy lunches they'll enjoy. >
Your friendly local pharmacist just may be one of the best healthcare cost containment strategies around. The Pennsylvania Project, a large-scale community pharmacy demonstration study, found that not only did patients with chronic diseases like diabetes benefit when pharmacists made sure they were taking their medicines on schedule, their ER visits and hospitalization rates went way down. A big savings.  >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Mom and Dad, this book is for you. It's about parenthood, not parenting. And it may help explain why you find it hard to speak in coherent sentences.  More >

People who have studied music for a few years tend to hear better because their brains process sounds more rapidly.  >

How many minutes do you walk
in a day?
A. Five to 10 minutes
B. 15 to 20 minutes
C. 25 to 35 minutes
D. at least 45 minutes a day

A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Exercise makes your brain's white matter denser and able to process information better and faster. >
It's not just about your heart. Many types of cancer are far more likely to occur as your body mass index (BMI) rises. >
Being a working parent is always stressful. The job you have can add to it. Would you rather have a mom who is an attorney or school teacher? >
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