November 24, 2017
   
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Give whole grains in bread, pastas and salads a chance. You'll lose weight and reduce your risk of diabetes and colorectal cancer. >
The light from digital screens affects young eyes in a profound way, disrupting sleep cycles. >
People who have inflammatory bowel syndromes may be focused on the wrong end of their bodies. >
As advertising becomes more targeted to a person's location and interests, it opens the door for ads to be used to track people through the apps they open, even if they aren't currently using them. Researchers found that it's possible for burglars, paparazzi or jealous partners to buy an ad and use it to follow someone as he or she goes about their day. There are some ways to reduce your risk. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

A very simple form of meditation has been found to help reduce pain as well or better than morphine.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Speed eating leads to overeating and metabolic issues. Teach yourself to slow down and enjoy your meal even more. >
Decorative mugs and glassware can contain dangerous levels of two chemicals. What matters is where the paint is. >
Working on numbers with your preschooler has the added benefit of helping them learn language. >
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