December 18, 2018
   
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If you withhold the truth from your doctor, you end up with a less-informed professional opinion. Some ideas to improve the conversation. >
The 2018 Physical Activity Guidelines make it easier for people to achieve the exercise levels they need for better health. >
VR gives us access to sights we might not otherwise visit. It may also help protect them. >
It's natural that parents try to shelter their children from the stresses and frustrations they face. But suppressing your emotions comes at a cost. Your children have very good antenna when it comes to parents' emotional states. Denying your true feelings is bad for your kids and for your relationship with them. Better is for children to see their parents struggling with problems and managing the emotions that so often accompanies them.  >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Psychodynamic therapy works best with those who are curious to learn more about themselves and their inner thoughts.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Eating meat raises your levels of a by-product of digestion that may be the missing link when it comes to red meat and heart disease. >
Many Americans cut back on insulin because of its high cost, a dangerous practice. Other countries don't have this problem. >
Many shampoos and soaps contain endocrine-disrupting compounds that mimic the action of hormones. This is not good for girls' development. >
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