CONDITIONS / DEPRESSION

Taking Anxiety to the Mat

People plagued by worries have a number of treatments to choose from. Yoga can be a useful alternative for some. >

Vitamin D's Antidepressant Effects

Vitamin D is good for your bones, but taking it does not seem to do much to lift your spirits. >

The Buzz about Caffeine

Drinking a few cups of coffee a day is no problem. But if you're pregnant, it's a different story. >

To Stay Motivated, Take It Easy

Hedonists who enjoy their leisure time may be more likely to achieve their goals than self-disciplined types who agonize over them. >

The Stress of Social Isolation

Being stuck at home, locked in with kids or other family members or no one at all, can make a person more susceptible to COVID-19 infection. >

The COVID Grapevine

There's a lot of information floating around about COVID, and not all of it is accurate. Here's how you can begin to vet your news feed. >

Tips for Coping with Social Isolation

If quarantine is starting to feel like life without parole, you are not alone. Here are some ways to make it less isolating. >

How Ketamine Combats Depression

Ketamine is known to help many with treatment-resistant depression. Now we know more precisely why that is. It's a little surprising. >

Loosening Depression's Grip

Ninety percent of the people suffering from intractable depression who tried this form of brain stimulation reported relief. >

A Different Kind of Contagious

Cynicism is on the rise; so is disrespect. Studies show they form a vicious cycle. >

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