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Women Take Depression to Heart
Depression raises the risk of cardiovascular problems, but depressed women are even more at risk for heart disease than men. Why?
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A Less Extreme Way to Fast
Fasting rejuvenates the body and boosts longevity, but it's hard to do. The Fasting Mimicking Diet does the same and is easier to follow.
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Fitness Favors Women
Women get the same health benefit as men from less exercise. They also get fitter from the same amount of exercise. Take advantage, ladies!
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Who Suffers More in a Breakup, Men or Women?
An ingenious study looked at antidepressant use among people who had lost their relationships to death, divorce, and simple breaking up.
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Cervical Cancer On the Rise in Low-Income Areas
Cervical cancer rates and deaths are rising in low-income counties, despite PAP screening and HPV vaccines, a serious health disparity.
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When It Comes to Autoimmune Diseases, X May Mark the Spot
Women are more likely to develop autoimmune diseases like lupus than men. The reason seems to lie on their two X chromosomes.
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Dental Health Issues in Moms Can Be Passed on to Infants
Pregnant people, pay attention to your teeth: Bacteria can be passed on from mom to newborn, and can lead to infection and problems nursing.
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Why You Want to Get More of Your Protein from Plants
Women who got most of their protein from plant-based foods like nuts, legumes, and vegetables, lived longer lives free of chronic diseases.
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A Potential Fix for Morning Sickness
Nausea during the first trimester is pretty common, but for some morning sickness lasts an entire pregnancy. New findings should help.
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Your Heart Wants You to Eat a Little Earlier
Breakfast before 8; dinner before 9. "Chrono-nutrition" -- eating to suit your circadian rhythms is good for your heart and your brain.
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