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Change Your Lifestyle, Change Your Mind
Reducing risk factors like hypertension, isolation, smoking, and hearing loss can cut the chances of developing dementia up to 40 percent.
Human sperm don't swim like tadpoles after all -- they swim like otters. This discovery could well change fertility treatment.
The Buzz about Caffeine
Drinking a few cups of coffee a day is no problem. But if you're pregnant, it's a different story.
To Stay Motivated, Take It Easy
Hedonists who enjoy their leisure time may be more likely to achieve their goals than self-disciplined types who agonize over them.
Catching Cancer Early
It may soon be possible to detect some of the deadliest cancers years earlier than ever before using a simple blood test.
Fasting and Weight Loss
Restricting the number of hours you eat each day can be a simpler way to diet. But going without food for longer is not necessarily better.
Capers' Electric Effects
Quercetin, a flavonoid abundant in capers, shows potential as a treatment for heart arrhythmias and epilepsy.
Thinking about Zinc
Many people are seeking to boost their immune systems with zinc to help guard against COVID. Here's what this mineral can and can't do.
The Stress of Social Isolation
Being stuck at home, locked in with kids or other family members or no one at all, can make a person more susceptible to COVID-19 infection.
Public Health Policies that Made a Difference
A two-cent soda tax cut consumption by about seven ounces a day; raising the standards of a food program definitely improved nutrition.
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