Be Kind...to Yourself When you show compassion toward yourself, you ease your body's stress response, a very good thing for mental health.
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Parents Are the Key to Kids' School PerformanceWhat kids really need to succeed in school is a parent who they know is involved and there for them. Nothing else matters as much.
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Lettuce Be HappyFruits and vegetables can make us happier as well as healthier.
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Invasion of the Belly FatFat around your middle means fat is overwhelming your organs. Heart and metabolic problems are often the result. There is one cure.
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Over 80? Cholesterol Might HelpHigh levels of "bad" cholesterol and triglycerides can actually make it more likely that people in their 80s will remain fully functional.
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Clinic No-ShowsWhen a patient misses an appointment, it's often a sign of something far more serious than forgetfulness.
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Why You Need a Primary Care DoctorHealth screenings and cancer prevention are just two reasons to have a doctor watching over your healthcare and advocating for you.
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About that Cheeseburger You're EatingIt's a chance to do right twice: eating less meat and fat not only is good for your health, it also reduces carbon emissions.
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Good Friends Are Good for Your Love LifeTeens' friendships, not their romantic relationships, are the best predictors of romantic success in their 20s.
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Bug Bombs Bomb OutA cockroach infestation is a health hazard. When it comes to exterminating the pests, one method is much more effective -- and safer.
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Low-Cost Cold Protection Parents give their kids vitamins, supplements and medications to prevent colds. They really should focus on something simpler.
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The Post-Workout MunchiesWorking out will make you hungry. What you pick to eat as you leave the gym could erase much of your hard work.
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Spare the Rod? Yes, PleasePhysical punishment often leads to bad behavior in adulthood. Better to find some more effective strategies.
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Another Reason to Worry about Air PollutionCounties with dirtier air have a higher risk of stroke and shorter life expectancies. There are ways to protect yourself.
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The Vaccine Too Many Doctors and Parents SkipThe human papillomavirus (HPV) vaccine prevents seven types of cancer, yet few teens and preteen receive it.
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The Most Dangerous Form of Hormone Therapy Hormone replacement therapy helps women transition to menopause. But the risks are different for patches, pills and creams.
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An Exercise SnackYou don't need the gym. Nibbling at exercise works, too. A few flights of stairs will give you a cardiovascular fitness boost.
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Getting Fat on AdvertisingHere's an easy step you can take to reduce your child's risk of becoming overweight: Opt for ad-free TV.
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An App to Prevent Overdose DeathsOpioid overdose deaths are preventable if Naloxone can be administered quickly. That's where cell phones come in.
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Lower Your Cholesterol: Eat Less at NightCutting your consumption of fats at night can have a big effect on your "bad" cholesterol. It's an easy way to help your heart.
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The Power of Happy MemoriesRemembering the good times -- not just the bad -- can help teens build resilience and avoid depression.
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Does Bone Strength Begin in the Brain?Researchers have succeeded in making bones denser and stronger in the lab. The key appears to be a protein in the brain.
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The Carb ChroniclesA massive review of carbohydrate studies finds that one quality distinguishes the good carb from the bad.
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A Welcome Drop in Cancer RatesRates for many types of cancer are down, but screening is a big issue.
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Behind Rising Drug PricesDrugs cost more in the U.S. Is it because they're new and better, or just more expensive?
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The Attention Span of a 5-Year-OldIn kindergarteners, attention training boosts not only attention, but intelligence and brain function.
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Negotiating the Minefield at the Cash RegisterSnacks and candy tempt us as we wait in supermarket checkout lines. What if they weren't there?
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Don't Make Screen Time RewardingParents who make time on digital devices a special treat end up creating even bigger problems for themselves and their kids.
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Keep Your Chromosomes StrongBecause it damages chromosomes, a folate deficiency can lead to dementia and mental disorders as well as birth defects.
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Doctor ConfidentialToo few doctors give young adults private, one-on-one time to discuss sensitive issues and confidentiality.
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Drunk on SnapchatSome binge drinkers like to post their partying on social media. But the platforms can be used to help problem drinkers, too.
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Do App-Based Therapies Work?Online apps can help people address the thoughts and behaviors that contribute to depression. But don't quit your current treatment.
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Hold the Shellfish?serious food allergies are far less common than we tend to think, but you can develop them even in adulthood.
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What, Me Worry?If you're over 50 yet too young for Medicare, healthcare costs and access are major sources of anxiety.
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High Tech Appetite SuppressionA tiny implantable -- and removable -- device curbs hunger automatically.
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Exercise Takes Years Off the MindSeniors who exercised and ate well had significant cognitive improvements – in as little as six months.
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The High Fructose FactorLow income people used to be thin from lack of food. That has changed. Here's why.
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Sex and The Senior CitizenSex is good medicine as you age. It doesn't need to be world-class; closeness is what's required.
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Lift Your HeartStrength training -- lifting weight in some way or another -- is right up there with aerobic exercise when it comes to your heart.
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Nature's Healing Power, Written in Your BloodWhen you're stressed, it shows in your blood. Those markers improve when you spend time in greenery.
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Middle Schoolers at RiskSocial issues, anxiety and conduct problems can put middle schoolers at risk of substance use. Knowing the risks, parents can take action.
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The Heart of a Meat EaterEating meat raises your levels of a by-product of digestion that may be the missing link when it comes to red meat and heart disease.
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Skimping on InsulinMany Americans cut back on insulin because of its high cost, a dangerous practice. Other countries don't have this problem.
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Personal Care Products and Early PubertyMany shampoos and soaps contain endocrine-disrupting compounds that mimic the action of hormones. This is not good for girls' development.
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Leaving a Bad Boss BehindWorkers who have been bullied or abused by a superior often become very different managers.
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Avoiding Holiday Weight GainThe holidays mean high calorie foods are everywhere -- at work, at parties and at home. You need a game plan to keep your weight in line.
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Getting CloserEven young adults enjoying casual sex say they like to experience intimacy.
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Grandpa's GunWhat do you do when a senior gun owner shows signs of dementia? Some guidelines for families and doctors.
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Couples Mellow Over TimeWhen couples reach their 70s, humor and acceptance tend to overtake bickering.
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Dinnertime, Debate TimeWhen teens are at the table, mealtime arguments are not uncommon. But eating together still delivers lasting lessons.
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Babies Up LateOne reason some babies have a hard time sleeping at night is that they don't get enough exercise. Here's one way to help them along.
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Fake FruitWhen students pick juice at lunch, healthier food choices and overall nutrition suffer.
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Get A Move OnAmericans are sitting more. They're also less physically active. Here's how bad the picture is.
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Obesity and Childhood AsthmaAbout a quarter of all childhood asthma diagnoses may be completely avoidable. Parents just need to take action.
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Eat Your Way to a Better MemoryFollowing a group of doctors for 20 years, researchers learned what foods most help preserve memory.
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Untreated Hearing Loss Leads to Health ProblemsHearing loss makes it harder for seniors to think and socialize, and easier for them to fall. Addressing it saves healthcare dollars.
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The End of Flu Season?Researchers are zeroing in on a flu vaccine that would cover all influenza viruses and last longer, too.
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Good News, MultitaskersSometimes multitasking can actually make you more efficient, at least up to a point.
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Ending Premature BirthsCertain fatty acids appear to reduce a woman's risk of giving birth early. Here's how to get them.
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CPR Training -- At the AirportThe American Heart Association has come up with a good way to spend your time when you're stuck at the airport: Learn how to save a life.
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Cut Carbs Before CaloriesGo easy on the stuffing: Eating fewer carbohydrates helps the body burn calories, keeps weight off.
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Workplace Health, or Workplace Fat-Shaming?Programs designed to promote employee health can backfire. But not if they're designed properly.
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Good SportsFocusing on a sport too soon is bad for kids physically, mentally, and socially.
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Imaginary Friends, Imaginary WorldsMany kids have a rich fantasy life, one they may share with other kids. Parents shouldn't worry; it's a sign of something good.
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Feeding Your Wild CatHouse cats still have a bit of the jungle in them. It's important to feed them with that in mind.
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Early Intervention Lasts for YearsAddressing childhood behavioral problems early can bring brain changes that persist into adulthood.
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The Shape You're InPeople jump to conclusions about others based on their body types. Yes, it's unfair; it's also predictable.
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For Seniors, Protein MattersHoping to remain independent in old age? Give your body what it needs to stay strong.
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Marijuana Users' Memory IssuesMarijuana can interfere with learning and memory, particularly in teens and young adults. One thing brings it back.
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Let Patients ChooseWhen people with PTSD were able to choose which of two proven treatments they received, they did a lot better.
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The Pleasure in Others' MisfortuneWe all experience schadenfreude, but we don't like to think about it too much. Now researchers untangle its roots.
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Anxious? Try LavenderThere's new evidence for the relaxing, anti-anxiety effects of lavender. But it only works this way.
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Coffee, For Your SkinCaffeinated coffee could help keep a common skin condition in check.
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A Test Strip to Prevent Drug OverdosesStreet drugs laced with fentanyl are even more deadly. Letting users test for it themselves can save lives.
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Going to Church to Lower BPPrograms offered in churches help African American parishioners lower their blood pressure.
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An Empathy BoosterVirtual reality experiences can help us become more compassionate toward people whose lives are difficult.
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Nail Polish Continues to Put Fertility at RiskTwenty years ago the risks of certain chemicals in nail polish were exposed. Little has changed.
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Sleepy People Are DangerousToo little sleep is a problem -- especially when others' lives depend on your performance.
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Tanning Outside the LawThere are laws governing who can use tanning salons and how often. But enforcement is lacking, and teens are at risk.
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Multitaskers' Uninformed OpinionsMultitasking doesn't just distract you; it can disrupt your ability to make informed judgments.
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Build Strong Bodies Two WaysBones need good nutrition and exercise to be strong, but one of these ingredients is far more important.
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Nice Guys Finish Last?Agreeable people are more likely to have money problems. The reason for this may surprise you.
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Put Two Babies in Front of a Screen...When it comes to learning language, social interaction makes a difference. infants learn better in twos.
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Give Trees a ChanceTrees improve students' school performance, even in low-achieving schools. Could it hurt to plant a few?
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Reversing Diabetes, with FastingMen with type 2 diabetes who fasted about three days a week were able to go off their medications.
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No Safe Level of Alcohol Consumption?More evidence that even moderate drinking may be harmful to our long-term health.
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A Lesson from the GrinchWhen unpleasant, disagreeable people were asked to act kindly toward someone in their lives, something surprising happened.
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An Optimistic FailureEntrepreneurs who are highly optimistic are more likely to fail than their realistic or pessimistic counterparts.
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PMS and Sexually-Transmitted DiseasesThe symptoms of premenstrual syndrome can be evidence of undiagnosed STIs, making it wise for doctors to take them more seriously.
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Talk About Sex...OftenAn ongoing series of smaller conversations with kids about sex and staying safe works better than one awkward talk.
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Self-Transcendence and the Path to Health When we think of healthy behaviors in terms of those people and ideals we care about, it's easier to follow through with them.
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A Diet with Special Benefits for WomenMen and women both enjoyed a reduced risk of stroke when they followed its basic outlines, but women got an extra boost.
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Saving Energy: What Will the Neighbors Think?Good things happen when people know about energy usage around their neighborhoods.
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Mental Imagery Helps Diets SucceedDieters lost five times the weight when they imagined how it would feel and what they could do if they were thinner.
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Chains Retreat from Healthier Kids' Meal OptionsFast food chains said they'd improve the nutritional quality of kids' meals, but that hasn't happened.
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Brain Development, 24 Hours a DaySchool is not the only place where kids' mental abilities grow. Three other areas make a big difference, too.
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Help for Parents of Picky EatersFussy eaters can drive parents crazy. Try these tips and maintain your sanity.
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Bacteria to the Rescue!A daily probiotic routine could reduce the need for antibiotics in the future, especially for kids.
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The Demotion Lurking In Your InboxManagers who get bogged down answering emails often miss the chance to connect with and inspire their workers.
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An In-Class Exercise BreakWhen kids exercise briefly in class a few times a day, their schoolwork and moods improve. They also burn calories.
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Opting Out of Breast SurgeryFor frail, elderly women, surgery for breast cancer may not be the best option. What to think about.
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A Better Way to Measure Depression?Depressive symptoms ease when people receive vagus nerve stimulation. Something even more important happens, too.
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Reconsidering Daily Low-Dose AspirinA five-year study found no benefit and a bit of a downside to taking aspirin daily if you are generally healthy. Check with your doctor.
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BPA All Over AgainAfter the endocrine disruptor BPA was banned, replacement plastics were developed. They appear to be no improvement.
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Trust Your Gut? Not So FastGoing with your gut instinct when making a choice has a certain appeal. But it can also lead to a false sense of confidence.
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Teens with the Arteries of a 50-Year-OldTeens who smoke or drink have an advantage over their adult counterparts: Their arteries can recover.
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Stop Frailty Before It StartsSimply eating foods with enough of these key vitamins can cut your risk of becoming frail by as much as 90%.
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A Promising Treatment for PsychosisCannabidiol, a non-intoxicating component of marijuana, seems to help brain areas associated with a loss of touch with reality.
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Gratitude's Double DividendsWe tend to underestimate how much people appreciate being thanked. We may also overlook how good it is for us.
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Time for BreakfastThere are programs that pay for and provide breakfasts for school children. So why do so few kids take advantage of them?
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The High Price of Combination MedsWhen medications are combined into one pill, they can cost up to 8 times the price of the individual drugs that make them up.
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It's OK Not to Be OKYes, most of us recover from trauma in the long run. But that doesn't change how tough the immediate aftermath is.
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When Doctors and Patients CollaboratePatients are more likely to take the necessary steps to improve their health if their doctors ask them what is and isn't working for them.
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Naps' Important Brain WorkKids who miss their naps can be a pain to be around, but there's an even bigger reason to be sure they get enough sleep.
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Why You Have a Short Attention SpanIt's not your fault your mind wanders. It's supposed to. That's how we knit our perception of reality together.
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Older is Not WiserSeniors are less likely than younger generations to realize -- and admit -- an error.
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A Call for New Dietary GuidelinesThe American Heart Association has issued an Advisory changing the emphasis on the sorts of foods we should eat.
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When Kids Smoke Second-HandSecond-hand smoke has lots of risks for kids. Rheumatoid arthritis may be another.
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Air Pollution Enlarges the HeartEven relatively light air pollution -- the kind most governments don't regulate -- causes the heart walls to stretch and thin.
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The Key to CollaborationWorking in teams may be overrated. Collaborating works best when it happens intermittently. People need alone time.
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Women's Survival Rates Better with Women Doctors There are a number of reasons why women heart patients are more likely to die if their doctor is a man.
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It's Not the SaltSurprised researchers didn't find blood pressure problems in people around the world who ate high salt diets. Here's why.
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A Fast Track to Relief from PTSDVeterans enrolled in a shorter, more intensive therapy program designed to address their thoughts and fears improved dramatically.
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Diabetes and Bed RestEven a short period of inactivity can have serious, long-term consequences for older adults.
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Body Image and SnapchatThe filters on photo apps may create unrealistic physical standards and set the stage for serious body image issues.
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Male Fertility in BriefBriefs or boxers? Men who mainly wear briefs have sperm counts that are 25 percent lower than boxer-wearers.
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Aspirational DatingHave you ever been interested in someone who is far more desirable than you are? It happens all the time on online dating sites.
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Distractions Cost Grades Using phones, tablets and laptops in the classroom can have a nasty effect on grades.
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Parenthood Can Be DepressingThe demands of an infant are hard on dads, too. In fact, depression is almost as common in new fathers as it is in mothers.
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Protect Your Gut from StressStress can make your gut "leaky" and lead to an irritable bowel. Certain foods reduce its physical and emotional impact.
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No Gains from Brain GamesBrain training does not translate into gains on similar brain tasks. There are better ways to stay sharp.
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Turning Vacant Lots into Mental Health OasesWhen urban communities replace trash-strewn lots with grass, good things happen to residents' mental health.
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A Promising New Target for Treating DepressionPeople with depression are deficient in acetyl-L-carnitine, a key part of the body's energy metabolism.
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How Much Sunscreen is Enough?Most of us apply too little sunscreen to get the protection we seek. DNA damage is the result. Here's a good rule of thumb.
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A Solid Night's SleepIntroducing solid food while breastfeeding and before infants are six months old can give babies and their parents sleep they need.
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A Medical Bum's RushToo often, doctor visits are rushed affairs and patients leave feeling no one has listened to them. You have options.
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Peacocks Who Drive CarsMen are more likely to buy luxury goods when testosterone is high. It's a display thing.
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Coffee as Diet AidCaffeine will rev your metabolism and cut your appetite, but can it help you lose weight?
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Social Media as a Trigger for Attention Deficit DisorderKids who use social media a lot are more likely to develop ADHD. Or is it that those at risk for attention problems like social media?
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A New Take on Full-Fat DairyA glass of whole milk or piece of cheese provides important fatty acids. But the calories they add are another matter.
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Greenspace Is Good MedicineSpending time in nature can protect you from diabetes and heart disease. Maybe it's time your doctor prescribed a trip to to the park.
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Look for the Forest, Not the TreesHaving trouble making a big decision? Research shows that taking a few steps back can help.
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Folic Acid's Brainy EffectsPregnant women take the B vitamin folic acid to prevent spinal bifida. But it does more.
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Parents, Cars and Cell PhonesParents who use their cell phones while driving their kids around are not only endangering lives, they are setting a bad example.
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Soccer Players' Balance IssuesSoccer headers can cause brain damage in some players. They also appear to affect players' sense of balance.
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A Promising Alternative to the Pap SmearTesting for the human papillomavirus, or HPV, catches cervical cancer sooner than Pap smears do. But there are other risks to consider.
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Cultivate Five Habits to Protect Your KidsMothers who follow these five healthy habits cut their children's risk of becoming obese by as much as 80 percent.
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Police Violence and the Black CommunityWhen an unarmed black man dies at the hands of police, the damage to the community goes on long after the civil unrest has subsided.
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Three-Year-Olds' Self ControlMost adults believe that 3-year-olds today are less able to wait for a reward than kids were 50 years ago, but they're wrong.
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The New NormalBeing overweight is so common, many don't see how overweight they are. This also means they won't try to lose.
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Is Small Talk Underappreciated?High quality conversations that are meaningful to us make us happy. Small talk can pave the way.
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That Pain in Your NeckPhysical therapists are seeing more neck, shoulder and back problems thanks to this tech device. Some ideas for avoiding injury.
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Help for a Terrible, Very Bad DayParents who encourage their kids to interpret slights and hurtful moments in a non-hostile way help reduce aggressive behavior.
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It's a Dad's World, TooMost programs for new parents don't focus on fathers at all. And that is a lost opportunity.
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Meditation vs. RelaxationMindfulness meditation and relaxation offer different benefits to the mind and brain.
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The Lentil SolutionBlood sugar spikes are hard on your body and can lead to type-2 diabetes. Here's a good way to head them off.
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Coffee Builds TeamworkCaffeinated coworkers work better together and feel more satisfied. They also do a better job.
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Six Foods to Fight DiseasePresentations at a nutrition meeting highlight foods you want to have as a regular part of your diet.
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Access DeniedSome remarkable new drugs pretty much cure hepatitis C. Unfortunately, patients are often denied coverage for them.
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The Tipping Point for Social ChangeHow many people does it take to set a change in motion? Fewer than you might think.
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Social Media Can Bring You DownFrom hurtful comments to parties you weren't invited to, social media visits can leave you feeling depressed. Time for a break?
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Helicopter Parents Don't HelpKids with over-controlling parents have a harder time managing their emotions. Here's what you can do.
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Is Your Job Making You Fat?Don't you just love it when there are donut holes in the break room? Eating at work can add up to 15 pounds a year.
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A Head Start Lasts a Long TimePre-K programs for low-income kids don't just help them do better in kindergarten. The boost they offer lasts on into elementary school.
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"If Only I Had..."Everyone has regrets, but only certain types of regret are likely to haunt us..
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Walk Fast to Slow AgingWalking just a little faster can bring big dividends when it comes to your lifespan and overall health.
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That's Disgusting!Disgust actually seems to serve a valuable evolutionary purpose, but that doesn't make it any easier to take.
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The Mediterranean Diet, U.S. EditionPeople in certain states do a better job of eating the healthy way residents of Mediterranean countries do. For others, it's an opportunity.
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Flushing Out Drug UseCities can figure out how big a drug problem they have just by checking for drugs at a surprising location.
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A Game-Changer for AsthmaA medication approved for treating eczema appears to relieve asthma symptoms and could change the course of the disease.
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Supplements Can't Help Your HeartTaking vitamins and minerals to help your heart is a waste of money. Some can even cause harm. Eating right is a smarter plan.
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Two Hours a WeekIt's surprising how little exercise it takes to stay sharp as you age. But you do have to keep at it.
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Grandmothers and ADHDThe drug DES was banned in 1971, but it may be causing attention problems in the grandchildren of women who took it.
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Thank You for Not DrivingCommuting by car raises your risk of stroke and heart attack. Public transportation or a bike are both healthier options.
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Preemies' Antibiotic Overload?Infections are a serious risk for premature infants, but too many are given antibiotics without clear evidence of a problem.
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A Protein Boost...to Your WaistlineProtein supplements can help build muscle and give bodies working hard the support they need. But when you take these supplements matters.
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A Fountain of Youth for Your HeartWe all know exercise is good for us, but how much do we really need?
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Clothes Call at the BarbecueChemicals -- PAHs -- from grilling not only get into your lungs and food, they get into your clothes as well.
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The Heart of a WomanGiven that pregnancy and menopause place extra burdens on women's hearts, OB-GYNs need to be on the front lines of women's heart health.
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Find Your Inner Math WhizA free online course is designed to change students' and adults' self-defeating ideas about math. It seems to work.
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Dating for DollarsWomen and men both make certain calculations about the relationship goals of men of ostentatious wealth.
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The Daily MileWhen kids walk, jog or run a mile a day, good things happen to their stamina, attention and weight.
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Wired for Depression?People with diabetes and prediabetes were found to be more reactive to stress, which can lead to depression and anxiety.
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The Robot Will See You NowA robot programmed to motivate you may be all you need to lose weight or exercise more. Some even preferred it to live coaching.
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Smoke Sticks AroundCigarette smoke lasts a long time. Even decades-old thirdhand smoke can cause problems.
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Fast Food and FertilityToo much fast food and too little fruit both delay conception and raise the odds of infertility.
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The Perils of Flex-TimeIt's nice to be able to work from home, but it can mean you are never off-duty.
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A Clearer Picture of AtherosclerosisMagnetic resonance images of the cardiovascular system offer a surprising view of how early atherosclerosis starts.
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A Triple-Negative ThreatBasal-like breast cancer usually affects younger women. It is highly aggressive and largely untreatable. That may be changing.
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Why Immunity Fades with AgeThe epigenetic effects of lifestyle factors like stress, diet and what city you live in have a bigger effect on immunity than genes do.
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Turn Up the RadioThe bonding that happens when parents and kids listen to music together pays lasting dividends.
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Plastic-Eating Enzymes!Researchers have developed an enzyme that digests plastic. Now to put it to work cleaning up our bottle-strewn beaches.
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Secrets of Life ExtensionPeople over 50 who develop these five habits tend to live years longer than those who don't.
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Toxic WorkplacesOffice dramas and rude coworkers can take a toll on your mental health. The trick is to find a way to leave it at the office.
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C is for CannabisLegalized marijuana means that more babies are exposed to cannabis in the womb. The effects are not good.
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From the Mouths of DrinkersPeople who drink alcohol have disruptions in their oral bacteria which could lead to more serious health problems.
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A New Niche for Ketamine?The mood-boosting effects that make ketamine a club drug also may make it useful for preventing suicide.
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Pregnancy and Heart FailureA woman's chances of having a heart attack go up when she is pregnant. Learn the risks and warning signs.
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Brain Circuits Tied to Depression and Obesity Brain abnormalities that make food less pleasurable and promote depression appear tied to each other.
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Help for Kids with Short FusesBeing able to control one's emotions is a life skill many struggle to master. The good news is that programs to teach it actually work.
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Fitness Trackers Don't LieWhat's moderate exercise one place may not be seen as moderate somewhere else.
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Head Injuries Bring HeadachesPeople who have had a head injury have persistent and more frequent headaches, prompting calls for a new diagnosis.
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Loneliness and LossLosing your spouse leaves you not only grief-stricken, but lonely. Here's something that will help.
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Not All Protein Is Created EqualGet most of your protein from vegetables and legumes, and your risk of cardiovascular disease goes way down.
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PCOS Raises Risk of Mental Health IssuesPolycystic Ovarian Syndrome can affect more than a woman's fertility. It can affect offspring, too.
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The Price of a High Deductible Health insurance plans with high deductibles cost less each month, but may end up costing more overall.
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Picking Up Alzheimer's EarlyEuropean researchers develop a blood test that accurately identifies the misfolded proteins linked to ALZ.
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About that Protein Shake...Trying to fend off frailty? More than the recommended amount of protein may not help.
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Self-Perception and the Gender GapMen tend to think they're better in science, even when they're not. Women do the opposite.
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Eat Your BroccoliEating vegetables like broccoli and cauliflower can prevent plaques from forming and causing strokes.
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Class Schedules and Body ClocksStudents who are not morning people tend to get a raw deal at college. It affects their grades.
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Overeating Dulls Taste Gaining weight makes food less tasty and leads to more overeating. Just ask a mouse.
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Riding the CraveWe will happily pay more for unhealthy food we crave -- like chips or candy -- than for foods that are good for us. Override the crave.
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An Alternative Path to Treating FibromyalgiaThe chronic pain of fibromyalgia can be hard to bear. Tai chi may offer some relief.
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A Cheeseburger with a Side of PhthalatesEating out in fast food places raises the level of these chemicals, found in plastics, in your body. The consequences aren't good.
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Low-Tech Protection from NorovirusIt's behind most of the outbreaks of vomiting and diarrhea around the world. Protecting yourself from it is, actually, pretty easy.
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Math Skills Begin at HomeParents lay the groundwork for math skills simply by counting and even cooking with their kids.
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Flu FliersWorried about catching airborne viruses when you fly? You can probably relax.
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The Sad Stats on ObesityObesity rates are climbing in children and adults, creating a potential public health crisis. Prevention is far easier than losing weight.
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"Beeting" Alzheimer'sA compound in beets may help prevent the misfolded proteins associated with the disease.
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Performance AnxietyIf you tend to choke in situations where you've failed in the past, become a student of failure.
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Fuggedaboutit and Feel BetterThere appears to be something to be said for suppressing negative emotions. It may help reduce the risk of depression.
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The Power of TouchA study finds that when a loved one takes your hand, it can sync your brains and reduce pain.
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Dieting for TwoThere's a ripple effect in weight loss: If you lose weight, your partner or spouse is likely to lose some, too.
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The Bottom of the Healthcare HeapHealthcare in the U.S. costs way more than it does anywhere else, and it delivers less.
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Spin Class As a Hedge Against DementiaWomen who are highly active in their 40s have a much lower risk of dementia later in life.
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The Mind of a Girl, The Body of a WomanGirls who reach puberty before their friends do can experience problems that last into adulthood.
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New Worries about Calcium SupplementsCalcium supplements, with or without vitamin D, appear to up the risk of intestinal polyps associated with colon cancer.
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Vaccination NationParents who worry about vaccinating their kids have one less thing to be concerned about.
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Overconfident Online LearnersWhether it's how to throw a curveball, sand a floor or do the moonwalk, online videos make it look easy. And that's a problem.
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One Way to Reduce Healthcare InequalityA New York City program that enabled families to earn money to pay for health and dental care could serve as a model nationwide.
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The Good Guys Living on Your SkinYour skin is host to a form of bacteria that may help keep skin cancer and eczema at bay.
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A Depression Awareness Program for TeensTeaching teens to spot depression is a powerful way to help kids get the counseling they may need.
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What a Difference a Dollar MakesRaising the minimum wage by just $1 an hour can reduce absenteeism by almost 10 percent.
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Normal Is a Big TentDon't bother looking for a clear line between what's normal and what's not. When it comes to your brain, it's all part of a continuum.
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When Diets Stall OutYour body's survival mechanisms can make it hard to keep losing weight. Forewarned is forearmed.
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Sugary Drinks and InfertilityWhen men and women drink sugar-sweetened beverages, it reduces the chances of getting pregnant by as much as a third.
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Red Wine For Oral Health?The bacteria that cause cavities and gum disease could be reduced by the polyphenols in red wine and other foods.
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The Verdict on E-CigarettesThey may be a good way to help die-hard smokers quit, but e-cigs pose risks for others.
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The Pizza Box ProblemPoly-fluorinated alkyl substances (PFASs) are found in takeout cartons and cosmetics. They can make it hard to lose weight.
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Training Better DoctorsMed schools' emphasis on science needs to shift, a piece in JAMA argues. Students' EQ is at least as important as their IQ.
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Ageism and the Risk of DementiaA person's feelings about aging may make them more likely to develop dementia.
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The Sodium-Memory ConnectionIn seniors, low sodium levels in the blood -- from medications, heart or kidney problems -- can cause memory loss.
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Dim and DimmerSpending time in low light can rob the brain of a chemical important to learning and memory.
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Faster Relief from PTSDTwo weeks of exposure therapy relieved soldiers' symptoms of PTSD just as well as eight weeks did.
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Shedding Pounds Just by StandingIn addition to the many health benefits it brings, standing can also help with weight loss.
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Heart Attacks and InfluenzaA respiratory infection from the flu also raises your risk of a heart attack. Another good reason to get vaccinated.
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Before You Buy that Toddler DrinkThey are marketed as the best way parents can be sure kids get the nutrition they need. But the labels can be deceiving.
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A Recovery GardenCancer survivors who tended vegetable gardens were less stressed, more fit and had a stronger sense of self worth. They ate better, too.
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Fish Oil = Snake Oil?The jury is still out on whether omega-3 supplements help the heart. Better to eat fish and exercise.
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Fractured Sleep, Fractured MindWhich comes first: sleep problems or the accumulation of proteins related to Alzheimer's?
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Protect Your PreschoolerThe risk sun exposure poses to nursery schoolers' skin is often overlooked. Take the opportunity to protect your kids.
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Infants Born to Opioid-Addicted MothersDeaths from opioid overdoses are alarming, but the drugs are harming newborns, too.
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End Diet DeprivationDieting? You don't have to feel deprived if you know what foods can fill you up.
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Obesity Goes ViralObesity is like the flu -- it's contagious. You can catch it from your friends and neighbors.
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Don't Get StartedIt's amazing how easy it is to get started smoking. Nearly 70% of those who try cigarettes end up hooked.
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Recipes for a Healthy BrainA spice common to Indian, Thai and some African cuisines appears to help keep the cellular detritus associated with Alzheimer's in check.
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Diet, Inflammation, and CancerDiets with lots of meat and sugar, and little fiber, set the stage for inflammation and colorectal cancer.
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Taking It to the TreesYou might think kids' attention suffers when teachers take classes outside. Not so.
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Thrills and Spills on the HillOlympic skiers and snowboarders make it look easy. Here are a few tips to keep injuries to a minimum.
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Why You May Want to Reconsider Bariatric SurgeryWeight loss surgery offers serious health benefits and extends life.
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A Different Look at WillpowerSelf-control isn't easy, but seeing it as difficult makes it even harder to come by. Lighten up.
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A Local Global Warming Success StoryThe waters of the Chesapeake Bay were an oxygen-deprived dead zone. Now they are rebounding.
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A Hormone Patch for DepressionWomen transitioning to menopause are at high risk for depression. An estrogen patch could help.
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New Guidelines for Staying SharpThe American Academy of Neurology has a new set of guidelines designed to keep memory problems at bay.
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Genes Are No ExcuseA genetic profile that makes you gain weight easily also means that dieting can have a big effect.
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Amber Waves of SleepThere's a way to avoid the sleep-depriving effects of computer, phone, and TV screens late at night. Counteract the blue light with these.
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The Heart ElasticA heart without exercise is like a stiff, old rubber band. It can regain flexibility -- you just need to get moving..
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What They Don't Tell You about Activity TrackersThat fitness monitor you got over the holidays can give you a false sense of security. Here's how to get the most out of it.
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Lung-Repairing NutrientsThere are fruits that can improve lung function in ex-smokers, and they can also help never-smokers.
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Meals Are for More than Food The emotional atmosphere around your family table has a big impact on children's development.
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Explaining "Unexplained" InfertilityFor couples trying to get pregnant, fertility problems with no known cause are hard to take. Here's something new to consider.
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Hairdressers to the RescueBarbers, masseuses and hairdressers see your skin and scalp up close, making them valuable for early cancer detection.
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Sleeping with the FishesChildren who eat fish tend to have IQ scores that are five points higher than those who don't. Here's the reason why.
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When Work Life Takes over Personal LifeFlex-hours, freelance and working from home sound great. And they can be. But you need to set some boundaries.
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Holidays, Dogs, and ChocolateChocolate and dogs don't mix. It can cause vomiting, seizures and even death. Keep your pup safe over the holidays.
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Tea Is a Feast for the EyesA cup a day can reduce glaucoma risk. Just make sure the tea is hot and caffeinated.
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Air Pollution Shortens LivesAir pollution does its damage behind the scenes. As it goes up, so does mortality.
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Keeping MS at BayFor people with multiple sclerosis, eating certain foods and a healthy lifestyle offer some protection from severe disability.
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Become a Life SaverIf you know how to stop bleeding or give CPR, you become the bystander who can make a difference.
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Go for the GreensSeniors who ate more of these vegetables had sharper memories into their 80s and beyond.
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Hormone Replacement Therapy's Cloudy RecordA task force finds that hormone therapy carries more health risks than benefits, but what about short-term treatment?
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Easing Breast Cancer Treatment Pain with NeedlesAcupuncture eases the painful side effects from drugs used to treat hormone-sensitive breast cancer.
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Meat for Mental Health?Meat can help young adults' brains deal with stress. Aging brains have different nutritional needs.
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Deep Brain Stimulation's Added Parkinson's Benefits Parkinson's patients' movement improves with deep brain stimulation. The procedure can help cognition, too.
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Help for Those with Back PainShort bursts of radio waves relieved back pain in 90 percent of patients.
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The Scary Odds on ObesityOver half of today’s kids are likely to be obese by the time they are 35 years old. Here's how parents can buck the trend.
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School Daze: How Schools Rob Kids of SleepThe quickest way to help teens get more sleep is for schools to change when classes begin.
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Smartphones and SuicideTeens, particularly girls, who spend more time on their phones are more likely to be depressed, even suicidal.
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A Diet that Fits Your GenesWhen it comes to losing weight, what works for one person may actually lead to weight gain in another. Genes play a role.
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A Day Without A Cell PhonePeople forced to go through a day without their phones made some telling discoveries.
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The Supervisor's DilemmaSome bosses are approachable; others keep more of a distance. The choice can make a difference in the kind of work that gets done.
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Another Way to Support Mental HealthApps can help people with mental health problems get the support they need.
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Sugar and SpiceCinnamon contains a compound that has the potential to amp up the body's fat-burning system.
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A Cannabis-Like Drug to Treat Sleep ApneaA CPAP device can successfully treat sleep apnea, but few use it full-time. Dronabinol works differently.
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The Surest Route to Brain HealthAerobic exercise beefs up an area of the brain tied to memory and Alzheimer's disease.
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Smart GamersCertain video games reward memory, strategy and planning, and reflect players' IQs. Others don't.
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A Protection Racket for Your HeartNuts are seeds, so they pack a major nutritional punch, with special benefits for your heart.
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Cancer As a Numbers GameNearly half of all cancers are the result of risk factors that we can control.
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Gobbling Puts on the PoundsSpeed eating leads to overeating and metabolic issues. Teach yourself to slow down and enjoy your meal even more
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Check Your Holiday DrinkwarePainted mugs and glassware can contain dangerous levels of two chemicals. What matters is where the paint is.
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Talking about Numbers Teaches LanguageWorking on numbers with your preschooler helps them learn language, too.
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The White Working Class and Race RelationsWhite working class Americans feel like a lot of non-whites do -- left out of the economic progress they read about.
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Paint It BluePeople under stress calm down over three times faster when they are exposed to this type of light.
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Women, Up Your GameThere's walking and then there's walking. A stroll around the block is not necessarily going to yield the health benefits you want.
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Dust Off Your Social SkillsActual human interaction has benefits that texts and social media can't duplicate.
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Coming to a Health Club Near YouExercise eases depression and anxiety, so why not include fitness in mental health programs to treat depression and anxiety?
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Good to ForgetBeing able to suppress unwanted thoughts helps us cope with stress. Now we know more about how the brain makes this happen.
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Oral ExposureThis endocrine disruptor accumulates on your toothbrush. Changing toothpaste may not help.
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The Right Team for the JobWhen co-workers are friendly, motivation and productivity go up. But certain kinds of work require a different dynamic.
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A Spicy TaleLowering your blood pressure doesn't have to mean food tastes blah. Cultivate a taste for spice instead.
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The Gap in HPV Vaccination RatesHuman papilloma virus can bring on cell changes that lead to cancer. How we can raise vaccination rates.
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A Heartbreaking Case of Drug DenialThere's a new cholesterol-lowering drug available, but most people's insurers won't pay for it, even when it would clearly help.
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The Distracting Power of Junk FoodThe scent of baked goods or french fries can quickly replace any thoughts in our heads. Carrots, not so much.
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Tanning and DepressionPeople who pursue a tan, even knowing the risk of skin cancer, may be self-treating for depression.
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When Sex Goes to PotPeople who smoke pot have more sex than those who don't. Or do they just say they do?
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The High Cost of PollutionThe death toll from pollution is far greater than that from war. And the young are those most affected.
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More and More Teens Are Losing SleepThe number of teens who don't get enough sleep has risen dramatically since 1991. You can probably guess why.
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A Reset for Depressed BrainsPsilocybin changed the brains of people with treatment-resistant depression, helping them feel better.
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Where Your Mind Goes When You Space OutThis brain network kicks in when we don't need to pay close attention, allowing our minds to wander.
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Fasting's Metabolic EffectsFasting can reset cells' metabolism, helping the body burn fat and lose weight even without dieting.
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Urban Gray Matter Needs TreesNoise, crowding and pollution all stress city dwellers' brains. But when there's a forest or park nearby, things change.
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Reduce Hospital Tests, Reduce CostsUnnecessary tests harm patients and hospitals' bottom lines.
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Women, Estrogen and Alzheimer'sThe hormonal changes of menopause wreak havoc on women's brains, making them twice as likely as men to develop AD.
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Don't Look; Listen We can hear the emotional content of interactions better when we aren't looking.
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The High Cost of Raising the Retirement AgeRaising the retirement age for Social Security should save money, but it just brings older, sicker people into the system.
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Heartburn Meds May Trigger Liver DiseaseCommon proton pump inhibitors like Nexium or Prilosec can harm gut bacteria and increase the risk of liver disease.
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Life-Saving MosquitoesA strain of genetically-modified mosquitoes appears to prevent the spread of malaria.
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Paranoid InsomniacsLack of sleep can leave you vulnerable to depression, paranoia and hallucinations. Online treatment seems to help.
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Is Your Child an Orchid or a Dandelion?Kids become picky eaters for a number of reasons. Genes seem to play a role...along with issues of control.
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A Sniff Test for Alzheimer'sYour sense of smell is directly connected to your brain, making it a potential indicator of how well that organ is working.
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How Much Painkiller for that Appendectomy?Given the opioid epidemic, doctors are re-thinking the amount of painkiller prescribed after surgery.
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Long-Term Iron Supplements Benefit Low Birth Weight BabiesBabies born weighing under 5 pounds often develop behavioral and cognitive problems as kids. Iron supplements can prevent these issues.
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Being a Couch Potato Can Make You SadPeople who exercise one to two hours a week have a much lower risk for depression than those who are sedentary.
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Turning Asthma Inside-OutFew would have thought exposure to pets, dirt and cockroaches would reduce the threat of asthma, but it seems they do.
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Running Away from SmokingA Canadian program combines running and social support to help people quit. The results are impressive.
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Relieve Your Worried BrainPeople who are prone to worry waste a lot of mental energy. Here's a way to reboot your brain.
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A New Look at HRTGood news for women suffering from hot flashes and other menopausal symptoms.
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Making A Game Out of Sex EdTeens need information to make smart choices about sex. A video game may be the best way to give it to them.
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What Your Difficulties Teach Your KidsLetting your kids see you struggle turns out to be a really good way to teach them to persist.
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A Mineral for Your MindToo much or too little of this mineral seems to promote dementia and Alzheimers' disease.
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You Are Not Alone in Feeling AloneEvery year new students and new hires at various companies have to contend with the feeling that everyone knows each other -- except them.
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Why You Don't Want to Tell Your Kids They're SmartKids praised for being smart are more likely to cheat or give up. Here's what to do instead.
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Patients As Works of ArtDoctors trained to look at art tend to be better observers of the humans in their examining rooms.
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Gun Laws Make a DifferenceA nationwide study in the U.S. finds that stricter gun laws reduce ER admissions and deaths.
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For Seniors, TV Is DangerousWatching TV, especially at night, is a big reason many seniors have trouble walking. Here's why.
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SNAP Falls ShortThe nutrition assistance program doesn't begin to cover the cost of a diet that satisfies government guidelines. Is it good enough?
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Nature Behind BarsGood things happen when prisoners are given a chance to spend time immersed (virtually) in nature.
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Back to SchoolIf backpacks don't fit right, or weigh too much, they can cause back problems. Tips from an orthopedist.
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Saved by FiberYou can cut your colorectal cancer risk by eating more whole grains and less of these foods.
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Flame Retardants and FertilityThe chemicals commonly used to make furniture and baby products fire-proof can in vitro fertilization difficult to achieve.
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B-Complex and Cancer A vitamin supplement appears to raise the risk of cancer in men who smoke.
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Why Teens Take RisksIt's not about their brains after all. It's about curiosity and exploration. Parents can help.
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How to Fight Frailty with ProteinSeniors, don't just eat protein once or twice a day. To prevent frailty, it's better to eat some at every meal.
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Bright Girls, Smarter WomenBelieving you are smart and believing you can work your way to an intelligent solution are two very different things.
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What Keeps Parents Up at NightA national poll identifies 10 of the biggest fears parents have when it comes to their children's health and safety.
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The Perks of Moderate Drinking?Moderate drinkers seem to enjoy certain health benefits. But heavy drinkers are considerably less fortunate.
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The Long Arm of BreakfastEating breakfast helps kids do better in school, and now it appears it does something even more important.
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Bright Lights, Late Nights, Breast CancerYour risk for breast cancer goes up with your nighttime exposure to artificial light. Shift workers are especially vulnerable.
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Mindful DrinkersBeing mindful of the urge to drink can be an excellent way to reduce your consumption.
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Energy-Dense Foods and Cancer RiskEating foods that pack lots of nutrients in each calorie can cut your risk of cancer.
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Close ProtectionHaving close friends, more than being part of a peer group, gives teens a hedge against self-doubt, depression and anxiety.
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Preserving Food, Triggering ObesityThe chemicals that keep foods fresh and crunchy disrupt metabolism and can lead us to become overweight.
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Happy Couples Take RisksHaving a spouse or partner who supports you not only encourages you to seek opportunity, it brings happiness.
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The Clean-Up Crew in Your ArteriesAlmonds help your good cholesterol rid your body of bad cholesterol.
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Self Control Is Easier in the Third PersonThere's a way to get your emotions under control that won't exhaust your willpower.
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Bargain-Basement Body ScansComparison shopping is fine for electronics or groceries, but what about healthcare?
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Don't Resist Your FeelingsPushing away feelings you'd rather not have can backfire. To boost your well-being, embrace them.
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A New Take on Gestational DiabetesPregnancy can play havoc with a woman's blood sugar, but what happens between pregnancies may be just as important.
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Help for the Food ShyInfants' temperaments tend to predict their willingness to try new foods, but that doesn't mean parents should give up trying.
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Troubling Searches on SuicideGoogle searches about suicide rose dramatically when the TV series, 13 Reasons Why, aired. Many clinicians are concerned.
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ADHD Drugs' Protective EffectsStimulants like Ritalin and Adderall can help people with ADHD focus. They may have other benefits, too.
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Change Your Mind, Improve Your HealthIt's not just about exercise. Your sense of how fit you are, or aren't, has a big effect on your health and longevity.
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A Disastrous Combo MealDrinking a sugary beverage with a high protein meal reduces your body's ability to break down fat. And the pounds pile on.
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Dining with DadFathers are good for many things, but giving kids healthy food just doesn't happen to be one of them.
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Do It in Your TwentiesThe best way to avoid brain shrinkage in middle age is to take these steps in your 20s.
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Moms' High Fat Diet Jeopardizes Kids' Mental HealthHere's another reason to watch your weight and diet when pregnant: it can leave your child vulnerable to depression.
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Treating Pain without PillsJust one session of self-hypnosis or meditation training results in a 25 percent reduction in pain. No opioids needed.
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Time and HappinessUsing your money to buy services that free up your time isn't lazy -- it's wise.
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Small Changes, Big ProgressWant to improve your diet and health? Pick small changes you can stick with, a Harvard study finds.
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A Parkinson's - Melanoma ConnectionParkinson's patients are nearly four times likelier to have a melanoma. Having a melanoma also raises the risk of Parkinson's.
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An Artificial Sweet ToothArtificial sweeteners are not a free ride. They tend to make people crave sweets, leading to weight gain and worse.
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Video Games to the Rescue?When it comes to staying sharp, video games appear to work just as well as brain training.
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Photos for Fake NewsIt's easy to doctor images and put them online. It turns out we are not very good at determining what's real and what's not.
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Vegetarian Heart ProblemsNot all largely vegetarian diets are especially good for you. Some plant-based diets are bad for your heart.
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A Big Fat ControversyThe American Heart Association's new advisory should help clear up confusion about which fats to eat and which to avoid.
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An Emotional EducationWhen schools help kids understand their emotions and their relationships with others better, it produces lifelong dividends.
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Long Live Coffee DrinkersTwo big studies find that coffee's benefits know no racial or ethnic boundaries. Coffee drinkers live longer, period.
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That Warm and Fuzzy FeelingGenerosity -- and it doesn't take much -- makes us happier. Brain scans show how it works.
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Heart Benefits for Women Who BreastfeedEveryone knows how good breastfeeding is for babies. It may benefit moms as much as it does infants.
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Obesity and Our Sense of SmellA study in mice finds those with an enhanced sense of smell gained more weight; those with no sense of smell lost it. A new diet strategy?
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A Game to RememberPeople with mild cognitive impairment tend to forget things. There's a game that seems to help.
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Can Parents Be Too Supportive?Parents can be too supportive, at least in a study of third graders. But the issue may be trickier than that.
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An Alzheimer's Early Warning SignalScientists may have found a way to catch Alzheimer's early and reduce its effects.
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A Novel Way to De-ClutterAre you holding on to too much stuff? Here's a way to honor sentimental items of clothing or toys without succumbing to clutter.
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Anxiety and Volatility in RelationshipsIf one member of a couple worries too much about the attachment of his or her partner, it can cause problems.
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Health Insurance Saves LivesEven skeptics who suggest that insurance doesn't improve outcomes sign up for insurance if they can get it.
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Stop Weight Gain in Its TracksGiving overweight kids prebiotics sets them up to gain far less weight than their untreated peers -- about 10 pounds less.
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Diaper-Free Babies!Some parents are choosing to skip diapers altogether and using elimination communication to get their babies to go.
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An Affordable Treatment for Lower Back PainYoga faces off against physical therapy as an low-cost way to treat lower back pain. The results are impressive.
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Brain FoodTwo studies find that kids with higher levels of this antioxidant do better academically.
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Beware the Dreaded "Dad Bod"Marriage really does make men fatter. And then come kids. Forewarned is forearmed.
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Mommy-Shaming: Fight BackEveryone is an expert when it comes to raising kids. What's a mother to do about the criticism -- well-intentioned or not?
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New Sources of an Overlooked NutrientIt's good for the heart, seniors' bones and helps the blood. Now we know full-fat dairy is a good way to get it.
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Is 19 the New 60?Kids and teens are only about as active as the average 60-year-old, according to a new study.
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Good Potato, Bad PotatoPotatoes can be good for you, but they can also send you to an early grave. How you cook them is what counts.
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Decadent VegetablesWhen veggies sound like an indulgence -- chipotle-roasted corn, sizzling green beans -- they go over a lot better.
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Batter Up Too Late?Baseball players' reaction times improved when they got an extra hour of sleep. Stress and fatigue went down, too.
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Maybe Grandpa Needs a DogNot everyone should be a dog owner, but seniors who have dogs get a lot more exercise than those who don't.
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Visit Your Local "Farmacy"Nutrients in fruits and vegetables contain compounds that can kill prostate and other cancer cells.
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The Power of Perceptions of ControlParents who believe their actions affect their kids have kids with fewer problems and more resilience.
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Take Time to SavorMindless munching really packs on the pounds. Paying attention to emotional eating can be game-changing.
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An Expensive Trip to the Emergency RoomPeople who lack health insurance and use the ER as their doctor's office often pay a huge price.
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Sunburn SeasonProtecting your skin from damaging UV rays begins with hats, sunglasses, and picking the right sunscreen.
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Swapping Beans for BeefWorried about climate change? Simply eating beans instead of beef could reduce global greenhouse gases up to 75 percent.
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White or Whole Wheat?Whole grain bread is better, right? Not so fast. The nutritional benefits of bread are actually more individual than anyone thought.
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The Myth of Teenagers' Shrinking BrainsIt had been thought that teens' brains shrink during adolescence. That’s far from true.
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No Juice, BabyIf you've been giving your little one juice in his or her sippy cup, it's time to reconsider. Check out the AAP's new guidelines.
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Smart Toys, Worried ParentsGiving your child a toy he or she can talk to sounds ideal, until you consider privacy and hacking.
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For Seniors, Protein Recommendations May Not Be EnoughAging adults need more protein to fight illness and stay strong. Few get enough.
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Fidget Toys -- Calming or Distracting?Fiddling with hand-held toys can be therapeutic. The idea is they focus attention and reduce anxiety. But is this always the case?
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A New View of Osteoarthritis The joint damage aging often brings appears to be less the result of wear and tear and more about reversible changes at the cellular level.
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Chocolate TherapyA little chocolate every day or so can reduce your risk of atrial fibrillation. Best to be sure it's dark chocolate.
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The Affordable Care Act's ImpactWhen Harvard researchers looked at how the ACA has affected the health of low-income adults, this is what they found.
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The Exercise-Mood Connection Being active is linked to greater well-being and less depression. The real news is it doesn’t take much.
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Pups Help Kids CopeThe challenges of school and growing up are much easier to handle with a dog by your side.
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Hearing Aids Inspire a Rare Bipartisan BillSenators Warren and Grassley want to see some hearing aids sold over the counter -- much the way reading glasses are.
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The Downside of Going Gluten-FreeThe are a number of reasons to go gluten-free. Heart health is not one of them.
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Eye SaverCaught early, glaucoma can usually be kept at bay. A new test gives doctors a much-needed edge.
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Too Much Sun Protection? Staying out of the sun and sunblock cut your risk of skin cancer, but they can also contribute to vitamin D deficiency and celiac disease.
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Stop! Before You Hand Over that CookieOverweight kids are much more likely to develop type 2 diabetes and a variety of life-altering and expensive health problems.
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Hot Peppers -- and Pot -- Calm the GutMarijuana and the capsaicin in hot peppers get your gut and your brain talking to each other. A very good thing.
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Noise in NatureNoise is increasingly polluting the peace and quiet of protected areas, disturbing plant and animal life.
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Shifting the Blame for Heart DiseaseIs our focus on reducing saturated fat blinding us to the importance of a healthier lifestyle? Some think so.
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Multitasking Drains the Brain Brain scans of people coping with fragmented attention show how much extra effort it requires.
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Setting Kids Up to Stay SlenderChildren who find it hard to handle their emotions are more likely to become overweight. There is a simple way for parents to help.
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Beware Third-Hand SmokeEven if you don't allow smoking around your kids, the toxic chemicals in cigarette smoke linger, affecting their health.
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Hallucinogens and Higher Consciousness The brains of people who have taken LSD, psilocybin or ketamine light up in ways that may explain these hallucinogens' effects.
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Commuting on Two WheelsWalking to work is good for your health, but biking to work packs an even bigger health punch.
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Time for Lunch... And RecessKids eat more vegetables and waste more food depending on when lunch and recess are scheduled.
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A Bombshell on SaltWhat if everything we thought we knew about salt and blood pressure turns out to be wrong?
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Eyeglasses that Change with Your VisionIn the works: glasses that adjust the way your eyes' natural lenses do.
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A Pick-Me-Up That's Better Than Caffeine or SodaOffice workers looking for a way to banish afternoon fogginess should try this approach.
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Diet Soda-Fueled Dementia?Diet soda seems to age the brain. Both dementia and stroke risk increased with soda consumption.
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Salt Makes You Hungry, Not ThirstyA set of new findings has completely changed our understanding of what too much salt does to your body.
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Saturated Fats Damage JointsDiets high in saturated fats actually damage cartilage and joints. Other fats appear to be protective.
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Why Kids Drop OutLife crises contribute to many kids' decision to leave school. A little help navigating these rough times could prevent it.
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Smoke ScreenBigger, more graphic, warnings on cigarette packs reduce smoking. But the U.S. tobacco industry is blocking them. The public is not pleased.
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Reset Your Body's ClockYou can fix biorhythms thrown off by shift work, travel or late nights in front of a screen and lose weight at the same time.
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Violent Video Games Increase ViolenceThere's a link between the violence that we experience virtually and the violence that we act out in reality.
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The Secret to Staying Motivated Over the Long HaulWhat motivates us changes as we progress toward our goals. It pays to know the difference.
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Sexism and Video GamesPlaying video games is significantly associated with sexist attitudes, a French study has found. It's about how women are depicted.
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Be Flexible: Eat PeanutsA handful of peanuts with a meal can keep fatty deposits from sticking to your arteries.
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Better Schools, At No CostEnrichment doesn't have to cost money. Trusting, deep relationships at school can have a huge academic impact.
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When Employees Lose Weight, Companies GainCompany programs to help workers lose weight not only benefit workers' health, they add to hours on the job.
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"Your" Medical RecordsWhy is getting a copy of your medical records so expensive?
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Marathoners' Kidney DamageRunning a marathon is hard on your body, but the toll it takes on your kidneys is just being explored.
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African Americans Less Likely to Receive Statins Competing guidelines for the use of statins in people with atherosclerosis may leave African Americans less protected.
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Vending Machines Programmed for Healthier Food ChoicesIf you have to wait for a your chips to drop, but can get a healthier snack more quickly, or cheaply, you might choose differently.
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"A Robot Ate My Job"Workers in both blue and white collar jobs are looking over their shoulders, worried that robots will replace them.
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Why You Need to Eat at Home MoreHome-cooked meals used to be prized; now they are seen as inconvenient. But the health benefits of eating at home are undeniable.
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Bye Bye BedbugsBedbugs' resistance to eradication is legendary. A promising new approach uses mold to stop them in their tracks.
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Heart Patients Need ExerciseToo few heart attack patients exercise the way they should. Sure, they're worried, but they still need rehab. It can make a big difference.
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A Remission Strategy for Type 2 DiabetesA study proves it may be possible, with intensive therapy, to reverse type 2 diabetes. No meds necessary.
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Low-Fat, Low-Sugar, Low-Calorie, Really?Labels promoting "low content" are best seen as marketing tactics, not as signs of healthful products. Read carefully.
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Having Less Sex?People are having sex less often. And it's not about work...or age.
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High Risk HeartsNot eating enough food high in nutrients harms the heart as much as eating too much food high in empty calories and fat.
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Women, Sports, and ConcussionsWomen seem to be at greater risk for sports-related concussions than men are. A study starts to unpack why this is.
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A Fast Track to Slowing AgingEating less gives your cells, especially your ribosomes, a rest and slows the aging process.
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The Dieter's DilemmaPeople who are really, seriously, trying to lose weight often find their willpower tested in this situation. Avoidance is one strategy.
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Yoga and Breathing Ease DepressionBoth high- and low-intensity courses in yoga and breathing techniques helped people suffering from depression.
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Don't Give Up on Kids' NutritionEven though most parents know what their kids should eat, they often don't push the issue, preferring the path of least resistance.
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Changing the World, One Hamburger at a TimeReducing the amount of red meat you eat isn't just good for your health, it's good for the environment, too.
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Youth Is No ProtectionThe risk of colorectal cancer is going down, except for people under 50. For them, it's going up.
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The Gluten-Free Path to DiabetesIf you don't have celiac disease, forget trying to go gluten-free. It will save you money, and it's better for your health.
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Few Parents Store Opioids SafelyToo many parents store opioid pain relievers where kids and teens can get them.
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What It Takes to Go ViralEveryone wants to know why some stories go viral. Brain scans offer an answer.
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The Calculations of Cancer PatientsWeighing the pros and cons of treatment options is not easy for patients, particularly when they are reeling from a cancer diagnosis.
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Doctors Against Nutritional HypeTime to get smart about nutritional fads like juicing and gluten-free diets. Doctors stand up for what is and isn't proven to work.
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Help for Thinning Bones Nearly 80 percent of Americans are deficient in vitamin D, putting them at risk for fragile bones as they age. Here's what helps.
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Patient Surveys Change Doctors' Bedside MannersDoctors took note when patients gave them mediocre ratings, taking steps to improve communication. Things got better.
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A Cure for Glaucoma?A study done in mice finds that niacin — vitamin B3 — not only prevents destruction of the optic nerve, it reverses it.
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Over-Medicated SeniorsSeniors are being given prescriptions that can muddle their minds and cause falls. Here is how over-prescribing can be avoided.
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"Take a Long Walk and Call Me in the Morning"Being prescribed a step count can encourage patients with diabetes or high blood pressure to be more active. Just add a pedometer.
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It's the Behavior, Not the VaporVaping, inhaling the vapor from e-cigarettes, seems safe enough, but study after study finds it's a gateway to smoking.
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Pop Tarts, Froot Loops, and Red Bull The hundreds of ads for junk food kids see every week shows in their diets and their health. Canada wants to do something about it.
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The Case for A Health TaxIf taxes could buy you some disability-free years as you age, would you be willing to pay them?
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My Selfie is Better than YoursSelfies are fun when you are the one taking them. Others' selfies are another story.
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Same-Sex Marriage Reduces Teen SuicideThe sexual confusion of the teen years can be brutal for teens questioning their sexuality. Legalizing same-sex marriage has helped.
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Making Good Cholesterol Even BetterOlive oil super-charges HDL -- good -- cholesterol, so it is even more helpful to your heart.
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The Vasectomy of the FutureWomen take note: it's possible to plug the vas deferens so sperm can't get out. And the procedure may even be reversible
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E-Cigarettes Aren't Stopping Kids From Lighting UpYes, smoking is down, but it has seemingly nothing to do with e-cigarettes.
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Give Your Mind A Hedge Against Memory ProblemsSome surprising — and fulfilling — ways to reduce your chances of cognitive impairment.
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Naughty or Nice?With kids, personality traits are pretty contagious. So it matters who their friends are.
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Powered By ProteinProtein builds muscle and muscle keeps seniors on their feet. But which is better — vegetable protein or that from meat or fish?
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Stop Fat ShamingWhen overweight people are stereotyped as incompetent, lazy or ugly, it's bad for their mental and physical health.
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Don't Know Much about ObesityObesity's effects on health cut across medical areas, so doctors tend not to be trained or tested about it.
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The Power of MistakesWe all make mistakes. Some of us are better about using them to good advantage, however. Here's why.
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Two Ways to Crank Up Your MemoryMeditation and music both appear to help preserve memory in the aging brain.
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Four Reasons to Join a GymIf you are struggling with weight loss or fitness goals, check out the nearest gym. It could make all the difference.
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A High Tech Sleep HazardHigh tech baby monitors use sensors to keep track of respiration and heart rate. They may not help and can make parents crazy.
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A Cure for Fake NewsYou can inoculate yourself against fake news. It starts with knowing that it's out there.
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Is It Really Asthma?Many people prescribed asthma medication may not need it. Make sure you have been properly tested.
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"Really, Really Smart"When 7-year-olds are asked to pick someone really smart, they choose differently than they did when they were five.
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The Case for Taking Teen Depression SeriouslyMany parents see emotional turmoil as just part of adolescence. But it may be a sign of something more serious that therapy can change.
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The Carrot or the Steak?The best way to get people on subsidies to buy nutritious food.
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Childbirth Is a Dark Time for Some New MomsThe anxiety and depression that can haunt new mothers are finally receiving the attention they deserve.
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Alcohol’s Effects on MemoryAlcohol may make you unable to forget. And this matters for people with PTSD.
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Attention, Meat-EatersAs meat consumption goes up, so does the risk of diverticulitis. A coincidence? Or a connection?
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The Revenge of the Weekend WarriorIf your exercise regimen is pretty much confined to weekends, don't feel too bad. You are still getting some major health benefits.
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Tiny But MightyThis micromineral helps us repair damaged DNA and makes a big difference in our health. Can you guess what it is?
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For Kids with Behavior Problems — CybercyclingThe exercise that virtual reality cycling programs offer can make a big difference for kids who find it hard to deal with school.
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Under 50 and Under-TreatedPeople in their 30s and 40s can have high LDL cholesterol, too. Yet often they don't get the treatment they need.
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A Direct Line to Your DoctorWhen patients can tell their doctors about symptoms as they happen, ER visits go down and survival rates go up.
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Dinner In A Box?Yes, lots of us are short on time. But if prepared foods are your only meal plan, it's time to make a change.
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France Outlaws SpankingFifty-two countries have laws against spanking. Not only does spanking not work, a study finds, it may bring on some undesirable behaviors.
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The Bitter Truth About Artificially-Sweetened DrinksNo-cal beverages tend to trigger overeating, and they damage the environment. Tap water is a far better bet.
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Preventing MiscarriageMiscarriage is heartbreaking. For some women the end of disappointment may be in sight.
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Breastfeeding? You Need to Supplement Vitamin DBreast milk is spectacularly good for infants, but it doesn't offer enough vitamin D...unless mothers take one of these steps.
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Your Brain Needs the Mediterranean A Mediterranean diet can help keep your brain sharper, a study of people over 70 shows. Brain scans prove it.
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Obesity's Bad Effect on Babies' Development Infants born to overweight parents are at risk for developmental delays in a number of areas.
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Thanks for the MemoriesLutein, an antioxidant found in brightly colored fruits and vegetables, beefs up the brain — and memory.
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Why We Need More Fun at WorkManagers who encourage policies that get workers to know each other have employees who learn more and faster on the job.
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Someone to Tell Your Troubles ToIt can be hard to get help in a country with only ten psychiatrists. That's where the Friendship Bench comes in.
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Gum Disease Linked to Joint DiseaseYour gum disease may be putting you at risk for rheumatoid arthritis. One bacteria in particular appears to play a big role.
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Smartphone-Assisted HealthFitness apps are getting better at tracking our health and activity. It's like having an MD by your side.
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Grateful DreadNot everyone finds it easy to feel grateful. For some, feeling like they owe a debt of gratitude is profoundly uncomfortable.
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The Nutritional Mother LodeMagnesium can cut your chances of a heart attack or stroke, as well as making other healthy contributions. Here's how to get it.
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Maybe This Will Help You QuitCigarette smoke contains lots of chemicals, not just nicotine. Think ammonia, arsenic, formaldehyde, hydrogen cyanide, lead and uranium.
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Have A Bad Boss?There are basically two types of bad bosses — those who are dysfunctional and those who are are much darker.
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Even Light Smokers Face Serious Health Risks If you smoke 10 cigarettes a day, or fewer, you are still far more at risk for health problems than nonsmokers.
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Kids Meals Are Heavy on CaloriesMost meals marketed to teens and kids have way more calories than they should. What to look for.
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Finding More FunIt's more fun doing something on the fly, improvising, than following a master plan. Keep things loose.
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Magic Mushrooms Ease the Fear of DeathPsilocybin can be a wonder drug when it comes to helping cancer patients overcome the anxiety associated with their diagnoses.
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Health By The HandfulWant to lower your risk of heart disease, cancer, or death by up to 25 percent? Grab some nuts. But not too many.
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Ice CapadesIcy conditions can be treacherous. Some boot treads help keep you upright better than others.
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Childcare's Dirty SecretThere's too little handwashing going on at many daycare sites, and kids pay the price.
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Sleep-Deprived Soda DrinkersPeople who drink more soda tend to sleep less — two or three hours less than those who don't.
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A New Benefit of Sun ExposureTime in the sun during childhood and adolescence seems to bring better eyesight later in life. Just don't forget the sunblock.
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Men and NutsWhy do nuts, and walnuts especially, do so much for men? They can even boost men's moods.
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Autism and the Flu VaccineChildhood vaccinations don't cause autism spectrum disorders. But what about moms' flu vaccines?
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Yogic Breathing Practices Lift DepressionPeople with severe depression who didn't respond to antidepressants were helped by these breathing techniques.
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Whole Milk to the RescueLow-fat milk appears to be making kids fat, yes, fat.
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How Good Is "Good" Cholesterol?High density lipoprotein is not as bad for your heart as LDL cholesterol. But it may not be as good we think.
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Cell Phones Can't Keep a SecretEven when it's locked and off, your cell phone reveals a lot about you — like what you ate, the places you've been.
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Older Women and Breast ReconstructionWomen over 60 benefit from breast reconstruction just as much as younger women do.
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A Quick Recovery A drug commonly used for ADHD seems to make recovering from anesthesia much easier.
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Stealth SaltMost kids eat far more salt than they should, a CDC study says. And they have the blood pressure to prove it.
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Is Your Computer Spying on You? Not only are we more connected than ever, our own online devices may be stalking us.
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Keeping Sleeping Babies Safe New guidelines to guard against sudden infant death suggest that babies are safer in your room.
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Slow Food for The HeartFood cooked over low heat does not develop the dangerous trans fats that grilled, broiled and fried foods do.
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The Real Culprit in Celiac?The cause of celiac disease and gluten intolerance may not be gluten after all.
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Put An Egg in ItSimply adding eggs to salads greatly increases your absorption of two key nutrients.
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Puff, Puff, Puff Yourself to DeathPutting graphic warnings on cigarette packs helps smokers quit and saves lives.
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Get a Bike, Change Your LifeWhen people over 40 start bicycling — even a little — a variety of heart-protective measures improve.
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A Big Fat Summer VacationFree access to high calorie foods and hours in front of screens mean that vacation makes many kids fat. It's better at school.
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Math PrejudiceIn kindergarten, girls and boys are equals when it comes to math. But by second grade...
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Focus on Food, Not “Nutrients”Rather than telling people to eat less fat, the guidelines suggest foods to eat.
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Raising a ReaderMany parents don't realize how easy it is to help kids learn to read, but their involvement makes a huge difference.
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For Diabetics, A Little Exercise after Every MealTen minutes of exercise three times a day is way better for diabetics than one 30-minute session once a day.
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Social Media Users Live LongerPeople who are active on Facebook and other networking sites tend to live longer. Coincidence? Probably not.
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The Pounds on Your Body May Be Taking Points off Your BrainExcess weight brings on inflammation inside your body. That's bad for your brain and mental abilities.
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No, Really, You Look GreatLying gets easier if you do it enough, British researchers have found. It's like any habit.
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Medicaid Expansion Can Help Hospitals' Bottom LinesThe Affordable Care Act — Obamacare — appears to have increased payments to hospitals.
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Sleepy Kids Become Fat KidsWhen children don't get enough sleep, they don't just get cranky; they eat much, much more.
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Helping Bones, Harming the HeartMany men and women take a calcium supplement to strengthen their bones, not knowing the damage they are doing to their hearts.
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Meditation for PrisonersTranscendental meditation can help prisoners confront the trauma that helps put so many behind bars.
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Good-Hearted Chocolate LoversThe news on chocolate keeps getting better. Now we know more about why it is so good for you.
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Economic Uncertainty and Mental DeclineFinancial hardship doesn't just affect physical health; cognitive health suffers, too.
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Doctor vs. AppOnline diagnosis is growing, but how good is it? A new study pits MDs against symptom checkers and comes up with an answer.
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Why Combo Meals Are A Bad DealThe “free” sodas and extras in combo meals add calories that pack on the pounds.
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Taking the Guesswork Out of Depression TreatmentFinding the right treatment for depression is not easy. Researchers may have found a way.
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Why You Need to Take Supplements SeriouslyLiver damage from herbal and other supplements has doubled in the past decade.
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Vitamin D Stimulates Stem Cells and Embryonic DevelopmentA lack of vitamin D in umbilical cord tissue can result in fewer fetal blood stem cells and the potential for problems later in life.
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The Soda Lobby's Unhealthy InfluenceA new report shows how Coca Cola and Pepsi spend millions lobbying to keep soda consumption high.
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A Double Whammy to the HeartFirst heart attacks are most likely to occur when these two triggers occur together. You can bring both under better control.
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Activity Trackers, Money and Motivation Tracking your daily steps may not do much good — unless there’s another incentive.
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Kidney Stones? Head to the Amusement ParkPeople with kidney stones may find they've passed after they get off this ride.
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The Outrage DietAppealing to teens' budding sense of social justice can undermine the allure of junk food.
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Contraception and DepressionDepression is an under-appreciated side effect of hormonal contraception. Certain women are especially vulnerable.
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A Spoonful of Medicine Helps the Medicine Go WrongWhen measuring doses for children, there's a right way and a way that almost guarantees you'll get it wrong.
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Testosterone, No Magic BulletStudies of testosterone treatment paint a murky picture of what has become a billion dollar industry.
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Crazy CatsIs your cat driving you crazy? Two veterinarians and an animal behaviorist have a suggestion that should help.
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The Power of Planting A GardenWorking a garden at home or at school has a profound — and profoundly beneficial — effect on eating habits.
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Kids' Soccer Injuries Soar The number of visits to the ER each year among young soccer players rose by 78%. Injuries were even more common for those over 12.
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A New Take on Food AllergiesIt turns out to be a good idea to expose kids to eggs, peanuts and other foods linked to allergies — even gluten.
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A Pill to Improve Kids' Reading SkillsA Swedish study found children who received this supplement read faster and better.
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Cost Savings for Kidney PatientsA simple change in diet can greatly reduce drug costs in people with kidney disease.
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Why Sex Ed Doesn't WorkTeens have some pretty good reasons for giving their sexual education programs low marks.
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Try This, BabyParents worried about toddlers' eating habits should be aware that babies are taking in way more than food during mealtimes.
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Big SugarHow the sugar industry bankrolled a Harvard professor's studies minimizing the effects of sugar on heart disease.
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Fertility Plummets When Women Are StressedA 45% reduced conception rate is clear evidence for why women — and men — need to take stress reduction seriously.
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Laser Pointers Are Not for KidsWhen kids look at laser pointers, severe and lasting eye damage is often the result.
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Standing Desks Go to SchoolGiving students standing desks to use during the school day makes a big difference in BMIs and obesity.
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Help for Kids Facing SurgeryThere's a surprising way to reduce kids' anxiety before surgery, no drugs required.
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New Neurons, Better MemoriesThe brain rarely births new cells — except in one very important area.
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A Gluten-Free Hoax?The number of people who've decided to go gluten-free without a diagnosis of celiac disease has tripled. Are they foolish?
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Depressing Facts About Depression TreatmentLess than a third of the people in the U.S. who are depressed get treatment. Guess who's most affected?
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FDA Bans Antibacterial SoapsThere's a good reason the antibacterial soaps and body washes on drugstore shelves will have to be reformulated or removed within a year.
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Online Programs Improve HealthPrograms and apps that set and monitor health goals can be helpful. Of course, you do have to put down your phone to use them.
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Senior SerenityMost seniors are happier than people in their 20s and 30s, making them an untapped resource for the mental health of young adults.
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Child Abuse Shortens LivesWomen who were abused in childhood don't live as long as those who weren't. Men are less affected.
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A New and Improved War on Drugs?The assumptions behind U.S. drug policy are sadly out of date, according to new research.
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Heart Problems Plague Food DesertsPoor neighborhoods around the country tend to lack access to fresh foods. Policy changes can help.
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Good Dog!Which pleases your dog more: praise or food? Brain scans tell a surprising story.
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Houseplants Clear Indoor Air PollutionHouseplants can play an important role in air quality — as filters for common household chemicals.
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Personalized Nutrition Advice Makes A DifferenceWhen nutrition advice is tailored to an individual's needs, it has a much bigger impact on diet and health.
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Scientific American Takes On SoccerFIFA, soccer's governing body, thought it had found a way to prevent over-age soccer players from competing. But no.
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The Perks of Being a VolunteerVolunteering, especially later in life, seems to bring health and happiness.
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Why Latinos Live LongerLatinos age more slowly and live longer than members of other ethnic groups do. It's called the “Hispanic Paradox.”
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School Meals Pack on the PoundsThe meals schools serve low-income students help them learn. They also make them overweight.
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Women and ADHDWomen with ADHD tend to live in poverty, suffer from anxiety and depression, and fly under the radar of mental health programs.
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Menopause and Insomnia Speed Up AgingWomen's biological clocks speed up with early menopause — before age 51 — and sleep problems.
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Big Waistlines, Shrunken BrainsBeing overweight can age your brain 10 years.
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E-Cigarettes, The Coolness FactorKids like e-cigarettes mostly because they seem cool. But are e-cigs safer than smoking tobacco?
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A Little Quiet for ToddlersBackground noise makes it hard for toddlers to pick up language. So turn off the TV.
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Good News for Bus DriversSome jobs require hours of sitting, and that's bad for your health. Luckily, there's an antidote.
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What Saturated Fats Do to Your BrainSaturated fats, from cheese or meat, aren't good for your heart; and they do bad things to your brain, too.
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Fight Inflammation; Eat NutsChronic inflammation is a killer. Nuts can help. Just don't eat too many.
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Out-of-Wedlock Births Rise, Driven by the EconomyAmong millennials with poor job prospects, marriage may be out of the question, but having children isn't.
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Another Myth about HRT Laid to RestThere are a lot of claims made regarding the risks and benefits of hormone replacement. A big study takes one off the list.
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Your Child's “Overnight Therapy” — SleepEvery parent knows what a tired child is like. What they may not know is that sleep problems can create emotional problems.
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Government-Subsidized ObesityThe U.S. government gives farmers subsidies to grow the crops that make us fat.
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It's About TurfMany of the injuries high school football players suffer are the result of the surfaces they play on and could be avoided.
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Frape — A Prank or Something More Sinister?When a friend logs on as you and posts content to your social media account, you've been fraped.
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Surgery and the Risk of Opioid AddictionPatients on painkillers after surgery run the risk of addiction.
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How Diet Drinks Make You FatNo-calorie sweeteners can wreak metabolic disaster. They fool the tastebuds, but not the brain.
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A Recipe for Friendship and TrustWe like people who eat like us even more than we like people who look and dress like us.
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Is Marijuana Addiction Real?Over time marijuana use seems to dull the responsiveness of the reward center of the brain, making it less sensitive to pleasure.
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ADHD: Exercise Helps People FocusShort periods of exercise can help people with ADHD get motivated and stay focused.
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Superheroes Dressed As Vegetables Rescue Kids' DietsMore evidence that if you market veggies like snack foods, kids will come.
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Zika in UtahThe Zika virus has killed an elderly person in Utah and infected another. The CDC is investigating.
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With Sunblock, The Customer Is Not Always RightThe sunscreens we like may not give us adequate protection, depending on what we're doing outdoors.
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Early Bedtimes for Toddlers Cut The Risk of Obesity Later OnPreschoolers who go to bed around 8 pm are half as likely to become overweight teens.
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The Power of A Healthy Diet — IndependenceEating well now may be what makes it possible to live on your own later in life.
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Drinking and Doctor VisitsAlcohol consumption is a topic that often doesn't come up at doctor's visits, and it should.
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A Smartphone App to Track FertilityA new app to track women's monthly cycles could help you get pregnant — or avoid it.
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What If Veggies Were Marketed Like Other Foods?When healthy foods are marketed more like processed foods, shoppers buy more of them.
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How Australia Ended Mass ShootingsThere hasn't been a mass shooting in Australia since it enacted new gun laws in 1996. Not one.
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Are We Treating Diabetes Too Aggressively?A study finds we are over-treating type 2 diabetes especially in seniors.
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Space Cadets, Take NoteThe active compound in marijuana — THC — may prevent the brain detritus that causes Alzheimer's.
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Women's Heart Attacks Dangerously Under-TreatedWomen in cardiac arrest are 30% less likely to have an angiogram or angioplasty than men. Now the question is, why?
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Walk with A DocWe all know we should walk more, but many find it hard to do. What if your cardiologist joined you?
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A Lesson in After-School ObesityChildren's food environments, especially their route home from school, can build healthy or unhealthy snacks into their diets.
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Inferior Vegetarian DietsOf course, eating more veggies is good for you, but not all vegetarian diets are equally good.
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Broad Support for Physician-Assisted DeathA survey found broad (75%) support for terminal patients being given access to life-ending drugs.
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The Art of Stress Relief Making art helps reduce stress — it doesn't matter whether you are good at it or not.
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Protect Your Baby's Microbial DiversityBreastfeeding and avoiding antibiotics are two ways parents can safeguard the diversity of their children's gut microbes.
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The Yuck FactorHospital-acquired infections can be kept under control if more workers wash their hands. That's where the Yuck Factor comes in.
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Reconsidering Vitamin DStudies showing that this vitamin improves health may be flawed, but does that mean they're wrong?
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Antidepressants for Kids?An international review study found only one antidepressant was reliably useful for those under 18.
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Emotional Support for Job SeekersLooking for for work is nobody's idea of a good time. But you can prevent yourself from sabotaging your best efforts.
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Daughters' Weight Is a Parental Minefield Parents of overweight teens may be tempted to remind/nag their children not to eat. Don't. Do this.
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Junk Food CelebritiesPop stars who promote soda and other unhealthy foods don't mean to add to the burden of teen obesity, but they do.
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To Increase Activity, Keep It LocalTeens exercised an hour more a week simply by building mild exercise nearby into their daily routine
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An Accident Waiting to HappenTeenagers drive more — and cause more accidents — during the summer. Parents can do a lot to reduce the risk.
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Help Your Cells Shed FatWe only need minute amounts of this mineral, but it appears to play a huge role in our ability to burn fat.
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A Healthy Reason to Love CarbsOf all the factors researchers explored, fiber intake made the biggest difference in how well a person aged.
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The FDA vs. Frito LayThe FDA wants snack food makers to cut the salt in their products. Good luck with that.
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Can You Trust That Online Diagnosis?It's easy to send a selfie of that mole or skin tag to a telehealth site, but it may not be smart.
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Marital Discord, Written on the BodyThe way you handle disputes with your partner can show up as health issues down the road.
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Everyone's Favorite VegetablePotatoes are vegetables, but they are starchy and can lead to high blood pressure.
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How Economics Affects Our Ability to Delay GratificationResisting temptation is not always a good thing, at least not when rewards are scarce.
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Gluten-Free Kids: A Bad IdeaA gluten-free diet can be life-saving if you have celiac disease, but it can cause nutritional deficiencies in others.
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Would You Like a Perforated Intestine with That Burger?Wire bristles from the brushes used to clean grills can land people in the hospital.
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Mental Health Via EmailOnline mental health services can help people with anxiety and depression.
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What Aging Well Really MeansA good old age may not mean being free of ailments. More important are seniors' mobility and sociability.
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Exercise's Hidden BenefitsEveryone knows exercise is good for them, but it's even better than you think.
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Foods That Reduce AggressionViolent, antisocial kids behaved better when their diets were rich in this nutrient.
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A Second Skin to Replace Plastic Surgery?XPL is an invisible, elastic, polymer that when applied to skin, tightens it and makes wrinkles disappear.
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Memory Problems? Go FishOne serving of seafood a week reduced the progression of certain types of memory loss in seniors.
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Global BedtimesData from an app for jet lag have helped researchers develop a snapshot of global sleep patterns.
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Diet Soda Can Make Your Baby FatDrinking artificially sweetened beverages during pregnancy makes infants likelier to be overweight.
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Help for the Loneliness of DementiaA program that helps seniors with early-onset dementia suggests ways to ease loneliness.
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Eat Less, Feel GreatCutting your daily calories by as little as 12 percent can increase your energy, happiness, sex drive, and yes, weight loss.
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Meat and MortalityA Mayo Clinic study finds that eating meat regularly shortens life spans.
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Formula As Good As Mother's Milk A bacteria found in mothers' milk makes it especially good for babies' digestive health.
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Time for Medicare for All?Over 2,200 doctors sign a proposal for a single-payer healthcare plan.
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Fitness In MinutesGetting your heart rate up for intervals of just 20 seconds can offer benefits equaling those of much longer workouts.
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Antidepressants Not Working?Certain nutraceuticals — omega-3s and others — can boost the effectiveness of antidepressants.
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The Attention Span of a Two-Year-OldChildren's ability to pay attention appears to be affected by the amount of attention their parents pay to things.
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Hearing Aids As a Hedge Against DementiaHearing loss is common among seniors. Unchecked by a hearing aid, it can disconnect people from others and lead to mental deterioration.
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Fertilizer for BabiesBreast milk is a complex mix of over 200 sugars that gets newborns off to a strong start.
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Bedbugs Prefer RedBelieve it or not, bedbugs have color preferences. So you may want to reconsider those red sheets.
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Butter's Bum RapVegetable oils are not as heart-healthy as we thought.
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Do Dogs Like Hugs?An unofficial study is garnering a lot of attention for suggesting that dogs don't like to be hugged.
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Bad to the BrainFructose damages genes in the brain, leading to a variety of problems. Luckily, one nutrient offsets its effects.
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Ease Depression, Help the HeartDepression is not good for your cardiovascular system, but there is a way to erase the risk.
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Bleeding, Hearts and AspirinRecommendations regarding taking low-dose aspirin to prevent heart attacks have changed.
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Time to Be FruitfulEating a baseball-sized serving of fresh fruit every day is the quickest way to cut your risk of heart attack and stroke.
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Don't Let Digestive Problems Become Kidney ProblemsCertain drugs for gastric problems like GERD or ulcers can cause permanent kidney damage, especially if used for long periods of time.
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Patients Turn to Social MediaSocial networking sites like Yelp can help you pick a hospital as well as a restaurant.
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What Uncertainty Means for StressWould you rather know definitely that something bad is going to happen, or be unsure of it?
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Phthalates in Fast Food It's not just what's in your fast food that's bad for you; it's what your fast food is packaged in
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A $.69 Cure for BlistersHikers and runners fear them; women in heels invite them. A simple new way to prevent most blisters.
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Hormones For The Heart Hormone replacement therapy can help reduce atherosclerosis if it is started early in menopause.
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Why Being Male Can Be a Health RiskAvoiding going to the doctor is bad for your health.
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Dieters, Go For the BeanBeans, or legumes, are filling, nutritious and low-fat, making them the perfect diet food. Don't overlook what they can do.
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The Road to Fewer Ear InfectionsEar infections are down in the U.S. thanks to less smoking, more breastfeeding and some precautions all parents can take.
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Mammograms Could Be Good For Your HeartMammograms may predict coronary arterial calcification.
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Rethinking Peanut AllergiesExposing children to peanuts may help prevent serious allergic reactions, but talk with your pediatrician first.
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Your Brain at A BuffetThere appears to be yet another biological mechanism behind overeating. It's a signaling problem.
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Using Ultrasound to Prevent StrokesA new non-invasive approach to finding coronary plaques that are likely to cause a stroke.
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Not All Mind-Wandering Is the SameThere's a big difference between letting your mind wander and having it take off on its own.
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Vitamin C Is For CataractsA diet high in vitamin C-containing fruits and vegetables can cut the risk of cataracts by a third.
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The Feel-Good Hormone... Until It Isn'tOxytocin is known as the love hormone, but it may also predict new mothers' vulnerability to depression.
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The Crunch EffectFew of us really pay attention to the sound of our chewing, but it can make a big difference in how much we eat.
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Targeted Ads Tell You Who You Think You AreOnline ads that follow you around the Web offer flattering identities as part of their sales pitch.
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To Prevent Falls, Try Tai Chi The fear of a fall can leave seniors housebound. But even those who have had a fall can recover balance with the help of this ancient art.
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Light Therapy for Cancer PatientsIt is not uncommon for cancer patients to be depressed. Light therapy can be a non-invasive treatment.
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The Chemicals in Your Deodorant, Makeup, ShampooPersonal care products can contain endocrine disrupting compounds. They aren't too hard to avoid.
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Go Ahead, Have Another GlassYou can't really have too much water, and what it does to lower cholesterol and calorie consumption is all good news.
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The Bolshoi Path to EnlightenmentIt was no particular surprise when a study found meditation makes you wiser, but ballet?
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Exercise Feeds Your HeadAlmost any kind of exercise -- including gardening and dancing -- can help fend off cognitive impairment, even after it has begun.
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You Call That Teamwork?Everyone who works on a team tends to over-estimate their own contribution and under-estimate everyone else's.
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The Ultra-Processed Food InvasionUltra-processed foods are just bundles of emulsifiers, salt, added sugars and calories.
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Friends Don't Help Friends Lose WeightHowever well-intentioned, you really shouldn't tell a friend on a diet that ice cream is a bad idea.
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Too Many Moles?Conventional wisdom has it that people with lots of moles need to be extra worried about skin cancer. But other factors are more important.
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Smartphones: Not So Smart in A CrisisSmartphones can give us physical directions, but they are pathetic at emotional support.
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Tweaking Food Costs Could Save LivesTaxing unhealthy foods like soda and chips and subsidizing the cost of fruits and vegetables would have a big impact on health.
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A Sweet Way to Keep Your Blood Pressure DownYogurt and other dairy products can help lower blood pressure. The effect is especially strong in women.
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Enemies of the AtmosphereThe responsibility for most global warming doesn't rest with China or industry or even automobiles.
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Your Partner Could Be Making You FatYour spouse has more of an impact on how you eat than your family history does.
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What Transgender Kids Need From Their ParentsIf your child feels his or her gender ldentity is different from their biological sex, your support can make a huge difference.
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Being Sleep-Deprived Brings on the MunchiesThe less you sleep, the more calories you tend to consume because your brain is unable to regulate appetite.
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Fish As A Brain-Saving DeviceEating fish twice a week reduces the brain changes associated with Alzheimer's.
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Distinctive Deaths, State-by-StateWhere to go to find the most unintentional gun deaths, fatal police encounters and traffic fatalities.
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The Five Percent SolutionGood news for people struggling to lose weight: even small losses can bring serious health benefits.
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Asthma Attacks Follow School BreaksChildren with asthma often end up in the hospital shortly after school vacations. There's a reason for this.
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Give T A ChanceSex lives and mood improved when older men with low T used testosterone gel.
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Put Some Barley in Your LifeBarley reduces blood sugar, the risk of diabetes and heart disease, and it leaves you feeling full.
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Enraged MiceNew brain research offers more insight into where rage comes from, and how it's kept in check.
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A Non-Prescription Way to Fight DepressionExercise and meditation, used together, can be an effective one-two punch for depression.
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A Good Egg After AllContrary to decades of advice, eggs don't appear to raise blood cholesterol. An egg a day should be fine.
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You Couldn't Pay Me to Exercise!Instead of paying employees to lose weight, it may be better for companies to fine them if they don't.
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Couch Potatoes' Shrinking BrainsThe brains of people who are fit are bigger than those who aren't.
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Assaults Plague Emergency Medical WorkersWho knew it was so dangerous to answer a call for help? Assaults on paramedics are too common.
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Protect Your Daughters: Fiber-Ize ThemEating a fiber-rich diet as a teenager, with plenty of fruits and vegetables and whole grains, can reduce the risk of breast cancer.
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The Truth about Old Dogs and New TricksNot only do dogs learn new tricks, they have things to teach us, too.
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A High Price to Pay For A TanTanning salon regulars raise their risk of melanoma by 500%.
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Waistlines Never Take a VacationPeople gain an average of just under a pound during a vacation. They rarely take the weight off.
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Biased BrainsOur brains like rewards — a glass of wine, a piece of cake. This can distract us from making better choices.
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Mothers-To-Be Need FishPregnant women who eat more fish have children who grow up to be smarter.
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Why “BPA-Free” May Not Mean MuchSupposedly safer, BPA alternatives like BPS still seem to disrupt our hormones.
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Why Mice Don't Play FootballMice subjected to repeated mild impacts to the head showed long-term brain damage. No, they weren't wearing helmets.
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The De-Clutter DietClearing your counters is a good way to cut calories. Messy kitchens promote snacking.
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HIV Screening Falls ShortPatient confidentiality is a a big reason many teens and young adults avoid going for HIV testing.
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Hookahs’ Hidden DangersThe water in hookahs cools tobacco smoke, but the pipes deliver huge amounts of tar and nicotine.
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Frozen in the SpotlightPerformance anxiety is all-too-familiar to many. Now scientists know why it occurs.
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Better Learning Through CollaborationKids look at more of the angles when they solve problems and make choices if they work with others.
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Good Old GarlicGood Old Garlic
Aged garlic extract can not only slow the advancement of atherosclerosis, but also reverse the early stages of heart disease
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Why Eating Out Zaps Your Self ControlEating out can make dietary self control especially difficult. Restaurant meals tend to be big, and tempt us when we are vulnerable.
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Trying To Fool Your Activity Tracker?You can trick your activity tracker, but probably not for long.
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Help for Parents Hoping to Curb Sugary DrinksSometimes it's hard to keep kids from drinking sugary beverages. Warning labels on soft drinks can help.
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Health Risks May Remain After Losing WeightBeing overweight takes a toll on your body that may last longer than we expect.
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Water and Weight LossSomething as simple as putting electronic water dispensers in city schools can help reduce obesity and improve health.
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A Profile of College Drug UseBinge drinking and marijuana use are up, but some other drug use is down on college campuses.
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The Fats You Need For a Healthy HeartIt's better for heart health to focus on eating enough polyunsaturated fats (PUFAs) than to worry about cutting out saturated fats.
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Potatoes Are A Potential Pregnancy RiskPregnant women may want to cut down on their potato consumption. The tuber may raise the risk of gestational diabetes.
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Fruit's Sexy Side EffectMen who eat more fruit are at far less risk for erectile problems. It's all in the flavonoids.
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Coming To A Beach, Park, or Ski Slope Near YouThe best way to prevent skin cancer may be to make sun screen available for free wherever people go to be outdoors.
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A Litmus Test for LongevitySubtle changes in pH balance can affect the longevity of older people — even if they are in good health.
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Friends With BenefitsHaving a social network of friends does good things for your health. But at certain ages quality matters more than quantity.
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Your Brain, In the ZoneUnderstanding the neural mechanisms behind creativity may tell us the conditions under which it is most likely to arise.
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It's A Game! It's An Ad! It's Advergame!Candy companies are getting really sneaky in their efforts to get kids to eat more junk.
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Mexico's Successful Sugar TaxMexico's tax on sugary beverages has had an impressive impact on consumption and, hopefully, health
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Sixteen Years of Football; Dead at 25The case of a football player with CTE offers a sobering portrait of what repeated head injury does to a life and a mind.
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An Alternative to Mammograms?Ultrasounds catch breast cancer early just as well as a mammogram does. And they cost far less.
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Demand A RetestIf your PSA test score is high, go back and do it again. Scores can vary considerably.
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Addicted To PainChronic pain affects the brain’s addiction pathways, suggesting new approaches to pain management.
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Diets Tailored to Our GenesThey're coming — diets that take into account your body's particular way of using food and exercise.
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Suffering SemenBirth rates in the EU and other developed nations are back to the low levels of a century ago.
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Pregnant? Join The GroupIt's important to see a doctor when you are pregnant, but it may be even better to do it with other mothers-to-be.
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No Parents NecessaryDoctor visits are a prime time for teens to take charge of their health. Parents can be obstacles.
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Unpacking The Sensory Overload of AutismThe brains of children with ASD have less of a neurotransmitter that helps us filter out competing stimuli.
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Don't Worry; Be UnhappyFeeling down won't make you unhealthy. In fact, it is likely the other way around.
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A One-Stop Treatment for Phobia?Could phobias be treated in as little as one session? Research is starting to say ‘yes.’
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Does Your Child Need A Dog?Dogs aren't for everyone, but they can help anxious kids overcome their fears.
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Mushy Brains On TVPeople who watch a lot of TV are less able to plan, problem-solve or process info quickly.
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Attention Deficit Diagnoses Rise SharplyRates of ADHD have shot up 40% over the past eight years, particularly among girls.
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The Size of An Order of FriesThe size of an order of fries has tripled in the past 50 years. Time to go retro.
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The High Price of a Toxic CoworkerDomineering, angry workers are not good for a company's bottom line.
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More Than A MealPrograms like Meals on Wheels do more than provide nutrition. They help combat loneliness.
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Reduce The Risk of Lethal Prostate CancerMen who don't smoke, exercise and eat well can reduce their risk of prostate cancer by 70%.
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You Are What Your Father Ate — Before You Were Even ConceivedFathers' sperm help determine a child's weight long before a baby is born.
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The Often-Overlooked Reason Why We Are OverweightThe emotional aspects of food and eating are often overlooked when people are trying to diet.
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High Intensity ShoppersThe holidays bring out the best in those for whom shopping is a competitive sport.
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Low-Carb Diets — More Good News Elite athletes who eat a diet low in carbs burn fat at a much higher rate than those who pursue carb-loading.
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More Dangerous Than SmokingSmokeless tobacco, such as chewing tobacco, may be even worse for your health than lighting up.
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It's Time for Heart Patients to Take a StandSitting is, of course, bad for those with heart problems, too. Learn from the ways women over 60 are more active than men.
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A New Light on DepressionLight therapy appears to help even those with non-seasonal depression.
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Parents, Dial Down the PressureHigh expectations can be good for kids. But when they are unrealistic, they can backfire.
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What Millennials Do and Don't Know About HealthMillennials have grown up with fitness apps, farm shares, and online health sites. So are they healthier? Not necessarily...
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The Breakfast of Academic ChampionsA bit of attention to what you child eats in the morning can make a difference in their GPA.
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Sex And HappinessHaving sex once a week is a good recipe for a happy relationship.
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Long Live Coffee LoversGo ahead, have that second or third cup of joe. It seems to lead to a longer life.
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A Depression-Diabetes Connection?People who are insulin resistant and depressed may be helped by treatment with the diabetes drug, pioglitazone.
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The Two Faces Of Social MediaThe time teens spend on Facebook can increase stress. But there's another, beneficial, side to it.
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When Work Worries Follow You HomeHaving trouble disconnecting your brain from work? Some simple steps can help.
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The New Face Of AddictionPrescription painkillers have created a spike in opioid addiction. Women are leading the way.
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Shorter Days, Darker MoodsSeasonal affective disorder is often treated with light, but something else seems to work better.
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Sweet HeartsDrinking too many sugary beverages can seriously increase a man's likelihood of heart problems.
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Soy May Rival Meds For Bone HealthThe isoflavones in soy products — and some foods — can offer thinning bones the help they need.
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Soothing With SongIf you’re trying to calm your baby, try singing. It works even better than talking.
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The Low-Fat FallacyA review of the success rates of people on low-fat and low-carb diets comes up with some good ideas.
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Low T And FertilityIt's not hard to raise testosterone levels, but keeping a man's sperm count at a reasonable range isn't easy.
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Antibiotics Are Making Kids FatThe more antibiotics a child has growing up, the likelier he or she is to be packing some extra pounds.
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A Game To Help Seniors Remain At HomeVirtual Week helps sharpen seniors’ ability to perform the tasks of daily life.
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Parents, Keep Pushing The Fruits And VeggiesWhat kids eat in childhood makes a big difference in what their hearts look like 20 years later.
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Scared To HealthPublic health campaigns that use fear to spark change are controversial. But they may actually work.
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Facebook For The FitFinding it hard to exercise? An online buddy can really help get you out the door.
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A Consolation Prize For Parents Of Moody TeensParents caught in the undertow of adolescent mood swings take heart: they don't last forever. But for some, problems may run deeper.
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Dialing Down Medication for the Elderly Some seniors on blood pressure and diabetes medications can end up dangerously over-medicated.
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A Vitamin To Prevent Skin CancerA form of vitamin B3, nicotinamide, can reduce the risk of certain skin cancers. It's also safe and inexpensive.
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Accentuate The Positive?When it comes to drug trials, study results are often misleadingly upbeat. They're also potentially and dangerously error-ridden.
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The Kitchen Counter DietThe weight of family members can be predicted by what's on the kitchen counter. Cereal? Snacks? Soda? Fruit?
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You've Been PhubbedSnubbing by cell phone — phubbing — is bad for relationships.
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Breast Self-Exam? Forget ItThe American Cancer Society has revised its guidelines on breast cancer. Forget self-exams.
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Relaxation Puts A Dent In Healthcare CostsPeople who meditate or do yoga use far fewer healthcare services than those who don't. Insurers, take note.
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Depressed Dads-To-BeMen with a baby on the way can become depressed, too. And too often they are overlooked.
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The Soda TaxBerkeley, CA has decided to tax sugary-drinks in a effort to reduce consumption. Will it work?
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Sex And Drugs And...Smoking pot and drinking alcohol increase the likelihood students will have sex. More concerning is which students are having the most unprotected sex.
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What Discount And Convenience Stores Are Doing To Our HealthThere are good deals at wholesale food stores, but what they do to your health is not so good.
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Caramel Apples’ Bad PressIt's not hard to protect your family from the bacteria that can lurk in caramel apples.
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Late Bedtimes Bring Weight GainIt doesn't matter how long they sleep — when teens stay up late, their body mass increases considerably.
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Compulsive Texting And Academic AchievementSome teens find it difficult to stop texting or ignore texts. Compulsive texting can cause academic problems.
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Exercise Helps Kids Cope With BulliesBullying can erode victims’ mental health. But there is a way to reduce these terrible effects.
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Fathers Shine At BedtimeDads beat Moms when it comes to reading at bedtime. Their style is best for kids’ language development.
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Theater As TherapyA theater program that pairs autism spectrum disorder children with child actors helps teach social skills.
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Full Of BeansYou don't have to go hungry to be healthy. You can feel full — and satisfied — without meat. Try it for one meal a week.
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The Angelina EffectWhen celebrities come forward about health concerns, the public gets informed.
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Gut Microbes Give Babies A Leg Up On AsthmaInfants with a particular mix of microbes are less likely to develop asthma.
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DUI: Punish Drunks, Or Safeguard The Public?In many states a first-time DUI will land you in class with a suspended license. But this doesn't safeguard the public. There's a better way.
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Where, When, and What You Eat Try this app and you may find yourself staring at a photo of you mindlessly nibbling while pumping gas.
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Fats Rise and Fall And Rise AgainThere’s been a lot of flip-flopping on dietary fats in recent years. Here’s where we really are.
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Antibacterial Soap Flunks Another TestYou'd think antibacterial soaps would at least kill germs. Nope. Not unless you wash for hours.
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Parents And Bulimia: From Part Of The Problem To Part Of The SolutionParents used to be viewed as a cause of bulimia. Now they are part of an effective treatment.
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A Low-Cost Fix for Jaundice In NewbornsInfants with jaundice may no longer need to spend extra time in the hospital. And that's good news for new parents.
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Safe Sex, The Cardio VersionHaving sex if you've had heart problems is generally safe. Ask your doctor if he or she doesn't bring it up.
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The Mediterranean Diet's Grand SlamThe Mediterranean Diet is good for the heart, metabolism, keeping our brains healthy, and at least one form of cancer.
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Do It For GrandmaGetting a flu vaccine does more than protect you — it prevents the virus from endangering seniors in your community, too.
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Kids Eat Better At Daycare Than At HomeAmazingly, kids eat a healthier diet at day care than at home. And the extra calories they get at home are a major source of weight gain.
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The Best and Worst Places for Older People to LiveWhat countries are the best places to grow old? It depends on a how far pensions go, the social fabric, and some other intangibles.
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Endocrine-Disrupting Phthalates Linked to MiscarriageEndocrine disrupting phthalates have been linked to an increased risk of miscarriage.
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Short School Lunch Times Mean Less NutritionMany school children don't have enough time to eat a decent lunch, even if they want to. They need 25 to 30 minutes.
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Social Media's Emotional CostsThe pressure to keep up with social media, particularly at night, does not do anything good for teens’ mental health.
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You Snooze, You WinLowering blood pressure may be as simple as taking a nap. It's good for your heart, too.
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Emotional Stories Make Emotionally-Savvy KidsWhen kids understand emotions better they can manage their own emotions and behavior better, too.
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The Damage Sugary Drinks Do To Kids’ HeartsSoda and sports drinks don't just encourage obesity. They can raise blood fats to dangerous levels.
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Kids, School and HeadachesBack-to-school brings headaches for many kids. The stress and change of schedule are two reasons.
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Type 2 Diabetes Linked to Antibiotic UseAntibiotic use and overuse appear to either contribute to or serve as early signal for developing the most common form of diabetes.
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Caught On Camera: Kids Behaving NormallyCafeterias are putting more fruit and veggies on kids’ trays. But are they eating them?
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Back to School? Keep MovingKids sit for hours and hours a day. Breaking up that time with a little activity can make a big difference.
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It's Not About The CaloriesOur rising obesity rates have led us to equate food with calories. But we really should be counting nutrients.
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A Folk Remedy To Disarm Deadly MRSAChestnut leaf extract shows promise as a treatment for dangerous methicillin-resistant staph infections.
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What Makes You, You?Your moral compass is a key part of what makes you, you.
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An Easy Change Reduces Falls Among The ElderlyFalls are a big problem for seniors. They can mean the end of independence. Good nutrition can cut the risk in half.
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Walking Away from Heart FailureWould you walk 20 minutes a day to prevent heart problems? That's all it takes.
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It’s What You Eat, Not How Much You Eat It's good to watch your weight, but there is something even more important to your health.
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High Protein Breakfasts Help Kids Lose WeightKids eat less later when they eat more early in the day. Give your kid an egg for breakfast.
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Good Housekeeping: Ridding the Brain of JunkYounger brains are better at clearing away Alzheimer’s proteins than older brains. Is there anything we can do?
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Coffee for Colon Cancer?Coffee may prevent the recurrence of colon cancer. Talk to your doctor.
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Helping Kids Develop A Healthy Relationship with FoodSome children love the taste and smell of food. This isn't bad, as long as parents help them learn to know when to stop.
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Don't Blame The Egg...Age-related Infertility may have less to do with eggs than the environment in which they live, suggesting a new route to IVF success.
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The Dark Side of PerfectionismIt's fine to want to do a really good job, but constant perfectionistic worry about being judged can bring burnout.
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The MIND Diet — Keep More of Your Marbles in PlayWhen aging adults ate from a group of specific foods, it slowed the decline in their cognitive abilities.
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Southern Food: Good, But Not Good For YouRegistered dietitian Beth Fontenot knows Southern cooking...and why it's one of the tastiest and unhealthiest cuisines around.
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Mindfulness Training Eases PTSDMindfulness-based stress reduction helped ease veterans’ symptoms of post-traumatic stress.
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The Mind of A MillionaireWhat makes a millionaire decide to give? Their motives aren't the same as for the rest of us, a study finds.
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Sometimes Picky Eating Is Something More SeriousLots of kids are picky eaters. But selective eating can be a sign of a more serious set of issues.
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Don't DoucheFeminine hygiene products contain dangerous chemicals called phthalates. Don't bother. Your body does just fine on its own.
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The Case of The Disappearing BeesBee colonies are collapsing worldwide. Now we may finally know why.
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Overcoming the Fear of VaccinesParents who refuse vaccines do it to protect their kids. When they see the damage not vaccinating can do, they often reconsider.
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A Not-So-Secret Weapon Against Cardiovascular DiseaseEating fruits and vegetables raises the vitamin C in your blood and reduces your risk of heart disease.
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Those Lazy, Hazy, Unhealthy Days of Summer Summer vacation used to be full of activity, but screen time has changed that. What parents should do.
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New FDA Warning on NSAIDsYou may be taking non-steroidal anti-inflammatory drugs without knowing it. The heart complications can be serious.
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Intellectual Stimulation, A Hedge Against Addiction?“Intellectually” stimulated mice are less likely to become addicts. The same may be true for humans.
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Enlist Fruit in The Fight Against Weight GainAn antioxidant in fruit helps turn white fat into brown, and that can mean good things when you step on the scale.
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The Fat in FatherhoodFathers put on pounds, too. It's called the “fatherhood effect,” and it's under-recognized by dads — and doctors.
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A Move Worse than Headers? When kids play soccer, concussions are a worry. But parents may be looking in the wrong place to protect their kids.
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Altruism SimplifiedWhich takes more time — deciding to be generous or selfish? Brain scans tell the story.
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Abundance Tips The ScaleObesity is a growing worldwide phenomenon. Here's one of the reasons why.
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Forget How Old You Are — How Fast Are You Aging?Biological age can be twice (or half) that of chronological age. Why some age faster.
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Logging In for A DiagnosisSymptom checkers help patients decide whether a trip to the ER or doctor is necessary. So how good are they?
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There's No Place Like HomeWhen you eat out, you consume far more fat, calories, and salt than when you eat at home. Fast food isn't even the biggest culprit.
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Fitness Food? Think AgainProtein bars that are branded as “fitness” food are anything but.
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New Plastics Are As Bad As the Old Phthalates enter the body through cans and plastic bottles,containers and wrap. Two new forms, supposed to be safer, aren't.
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Low T? Not NecessarilyTestosterone may not be the answer for men with ejaculation problems.
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DDT Exposure in Utero Linked to Breast Cancer Risk Later in LifeDaughters of mothers exposed to DDT are four times more likely to develop breast cancer.
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The Veggie ChroniclesWhat's the best way to get babies to like veggies? You can try being sneaky, or you can try a different way that seems to work.
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Nut CaseEating nuts is even better for you than previously thought. But more is not better, and peanut butter may not count.
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Brain Training Begins on the FieldOrganized sports are one of the best ways to prepare young children for school. They help kids learn self control, among other qualities.
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Clues to Obesity from the Brains of Fat RatsWhat you eat can affect your gut microbes and interfere with your ability to know you are full.
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Drugs Disrupt Sleep and Kids’ Brain Development Drugs used to treat ADHD, depression and psychological problems interfere with sleep, and this is a problem for the developing brain.
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The Scales of Weight LossIt's rarely recommended, but doing this every day could help you lose weight and keep it off.
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Freedom of Choice Meets Health PolicyBehavioral economists have some interesting ideas about the best ways to improve our eating habits.
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Reducing Gastric Acid, But Raising the Risk of Heart AttackPeople taking certain acid-reducers for heartburn or other digestive problems may be doubling their risk of heart attack.
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Life in the Texting LaneThe texting lane one university installed on its stairs was all in fun, but not everyone sees it that way.
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When Parents Micro-ManageEven when parents are warm and caring, their “helicoptering” can reduce self esteem — and worse.
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With Autism, Early Treatment Offers Lasting BenefitsWhen parents and therapists work with young children at home, one-on-one, benefits continue even after treatment has ended.
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A Hack to Make Your Salad Even HealthierAdding this ingredient to your salad helps your body take advantage of more of its antioxidants and other nutrients.
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The Health Toll Air Pollution Takes — Even in Rural AreasThe EPA's air pollution standards aren't good enough to protect the health of those over 65, a Harvard study finds.
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Clogged Hearts and MindsTrans fats slow your memory just the same way they clog your heart.
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One Reason You May Feel Anxious — Too Much SittingWhen you feel anxious, sitting may seem like a good idea, but it could make it worse.
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Your Viral History in A Drop of BloodWhat if you doctor could see every virus your body has ever encountered in one drop of blood?
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About That Box of Chocolates...You may not have to restrict yourself to dark chocolate — milk chocolate appears to have heart benefits, too. But...
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Fertility Problems? Pain Medications May Be ResponsibleOvulation dropped by 75% and more in women taking certain over-the-counter and prescription pain meds.
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Kids in U.S. Drinking Too Little Water Each DayInadequate hydration affects children’s physical, emotional, and mental functioning. Ideas for helping kids get enough.
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Don't Malign Millennials, Mentor ThemHey, Boomers, stop complaining. What if you had had YouTube and video streaming at age 18?
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Sugary Drinks and Fatty LiversDrunk daily, sugary beverages can bring on liver disease. Artificially-sweetened beverages are safer.
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Astronomical Hospital Mark-UpsSome hospitals have extreme mark-ups of over 1000%. Many are in Florida; all are for-profit.
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Lack of Sleep Linked to A Buildup of Toxic ProteinsPoor sleep may be linked to Alzheimer’s disease. But it’s not clear which comes first.
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A Prescription for Death from Prostate Cancer?Men who eat lots of meat and fatty carbs have over twice the risk of dying from prostate cancer.
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Give Your Brain a Rest (Literally)Getting good sleep helps the brain form new memories, giving you even more justification for a nap.
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Singing in The BrainSinging — or listening to singing — can help those with dementia feel better emotionally and mentally.
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The Executive in Your Head Is No Friend to CreativityThe executive in your head — the planner and decider — is no friend to creativity.
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When It Comes to Losing Weight, It's Good to Be a SpendthriftSome metabolisms are thrifty — they slow down when calories are cut. This makes it really hard to lose weight.
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Cynics Earn Less — In Most Countries AnywayA multinational study finds that in most places, cynics cooperate less and earn less money than their more optimistic peers.
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Don't Cut That Cord — Yet!Waiting a little longer to clamp the umbilical cord may help neurodevelopment – especially in boys.
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Segregation Is Bad for The BrainEven today, African Americans who attended segregated schools are proof that there is no separate but equal when it comes to education.
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Time to Can The SodaSimply substituting water for sugar-sweetened soda can reduce your risk of Type 2 diabetes.
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Cell Phones, Boredom and Playgrounds It is hard to avoid turning to your cell phone at the playground. But you should.
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Stress Really Does Take Years Off Your LifePost-traumatic stress doesn't just bring on emotional issues. It accelerates physical aging, too.
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The Power of A ListA grocery list is a tried and true method for saving money and buying healthier food.
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The Agony and The Irony — Gluten in ProbioticsNearly half of all major brands of probiotics contain gluten. Bad news for the celiac sufferers who take them?
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What Your Late Night Snacking Says About Your BrainMany a diet has been done in by snacking, and late at night your brain is especially vulnerable.
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Not So Happy for You: Why Bragging BackfiresSelf-promotion is everywhere. But its rewards are less certain than braggarts might think.
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What Your Online Dating Photo Says About YouIf you photoshopped your profile photo to make yourself look better, you may want to think again.
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Eat Well and Prosper: Healthy Menus Bring Restaurants More BusinessYou might think junk food is good business, but when menus get healthier, so does the bottom line.
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A Miscarriage of MiscarriageMiscarriage is almost never a woman's fault. Most often, it's because the fetus is not viable.
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Widely Varying Calorie Counts Undo Many A DietIt's easy to gain weight when the calories in one dish (like pizza) vary so much from slice to slice
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Which Matters Most to Mental Health — Family Or Neighborhood?Finally, an answer to the the question, Which matters most, genes or the environment?
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Millennials Spearhead a Shift in Sexual AttitudesSexual attitudes keep changing — and changing back again. What new and what's not.
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Parenthood Puts An End to Couples' Equal WorkloadsWhen a first child arrives, couples' equal workloads go out the window. But it's not all dad's fault.
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Potassium's Blood Pressure Protection RacketThe culprit in high blood pressure may not be salty foods. It may be a different mineral.
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The Spark Behind Creativity May Also Ease DepressionWhen a mild electrical current is applied to the brain, creativity rises.
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What Legalizing Marijuana Means for Adolescents and ChildrenPot may be legal for adults in some states, but it's not for kids. Experts outline policies to protect developing brains.
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The CAN Approach Makes Healthy Food Choices EffortlessYou can easily eat well. Just make sure nutrition food is convenient, attractive and a normal part of your life.
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Do You Know How Many Calories Are in That Margarita?We should be giving alcoholic beverages the same scrutiny as sugar-sweetened sodas.
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Under Pressure? Try Self-Affirmation When we want to do a good job, self-affirmations are a good way to counteract our worries about not being able to do well enough.
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The Case for Treadmill DesksOffice workers kept moving with little loss of productivity. Tell your boss.
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Taking a Step Back from a Stressor May Be the First Step in Recovering from ItTaking a mental step back from a problem may be just the trick to solving it.
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Overnight Fasting Offers Big Health DividendsThe longer the period between your last food of the day and first of the next, the lower your risk of two major diseases.
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Bad Air Days Are Bad for the BrainIf you live in an area with the kind of air pollution cars and factories bring, your brain is likely shrinking faster than it should.
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The Perks of Being InvisibleSpecial glasses tricked people into perceiving their bodies had disappeared. So did social anxiety.
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Anti-Texting Laws: An Early Report CardWhen states have laws that are designed to penalize texting, they help save lives.
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The Unexpected Helps Babies LearnLearning becomes almost effortless when the unexpected happens.
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Leafy Greens Appear to Help Keep the Brain SharpTwo or more servings of leafy greens like kale, spinach, and collards are an insurance marker against mental decline.
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Helping Others Can Ease Social AnxietyWhen teens with social anxiety help others, they come to feel more comfortable in their own skin.
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Broadly Neutralizing Antibodies: A New Approach to HIV TreatmentThe broadly neutralizing antibody 3BNC117 is active against over 80% of HIV strains and is well-tolerated.
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Gratitude Helps the Ailing HeartGratitude appears to reduce inflammation and reduce the risk of a second heart attack.
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Health Benefits Increase with Exercise IntensityIt pays to exercise as vigorously as you can. Being winded and sweaty is a very good thing.
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Which Weight-Loss Programs Are Backed by Science? Just Two, Study FindsNot many diet plans have been backed by science. A new study finds two that really work.
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Late Nights Bring Belly Fat, DiabetesNight owls — even young ones — are far more likely than early birds to develop diabetes and other metabolic problems.
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In Synch: The Power of Moving TogetherSinging or playing in unison fosters emotional harmony. It's a good way to get children cooperating.
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Antibiotic Use Appears Linked To Type 2 DiabetesThe overuse of antibiotics doesn't just lead to resistance; it is linked to another major disease.
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Professional Chefs Help Improve Kids’ School NutritionWhen chefs develop the recipes used in school lunchrooms, kids eat better. But it takes time.
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Fat Cats...And DogsThe health issues for overweight pets are just as bad as they are for people.
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Activating Important Memories May Make Us Forget The act of committing something to memory may make us unable to recall other events.
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Air Pollution Raises Anxiety LevelsAir pollution puts your emotional health as well as your physical health at risk.
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Breakfast Is Part of a Healthy...Educational PolicySimply feeding low-income kids a decent breakfast raised test scores 25 percent. It's one of the easiest reforms around.
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Half of Parents Are Unaware of Safe Pitching GuidelinesIf parents don't know about the safety guidelines designed to protect young players, how can they help their kids?
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Food TV: Entertainment, or License to Indulge?Cooking show mavens who try to duplicate TV meals at home gain more weight.
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Vegetarian Diets Appear to Reduce Risk of Colorectal CancersAdults worried about colorectal cancer might want to think about what they eat.
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Aging Brings Greater Trust, HappinessThere are some, and one at least can make you happier.
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Scientists Find Ways to Boost the the Health Benefits of ChocolateHealthier chocolate? Scientists have found a way to amp up the nutritional benefits of cocoa.
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Doctors Weigh In on Recording Office VisitsShould you record your visit to the doctor? It's complicated.
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Diet Soda May Increase Belly Fat Daily diet soda drinkers were far more rotund than people who drank them less often.
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Depression in the Parents Can Trigger Behavior Problems in the KidsParents' moods are not lost on their children. A parent's depression can create behavior problems.
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Being Lonely is Bad for Your HealthLoneliness can be a health hazard, just like being sedentary, or overweight.
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Parents Who Share Too MuchWhen parents share their children's every move on YouTube or Facebook, it can create problems with privacy and identity.
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Treating Depression is Good for the HeartPeople who are depressed improve more than their emotional state when they seek treatment.
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Use of Marijuana May Have Lasting Effects on Memory Marijuana use in adolescence may have lasting effects on memory.
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An Easier Way to Quit SmokingOne simple adjustment raised would-be quitters’ success rates by 75 percent.
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Skin Damage Continues After You're Out of the SunExposure to the sun can cause skin damage hours after you go indoors.
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Drinking Coffee Can Reduce Coronary Artery CalciumModerate coffee consumption is good for the heart, especially the coronary arteries.
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Matters of Size, The End of Penis InsecurityReassuring news for men with penis envy who worry about measuring up.
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Health for Peanuts and Peanuts for HealthThey're cheap, heart-healthy and provide antioxidants. Health food for the rest of us.
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You Don't Need to Go to Extremes, Go Semi-VeggieYou don't have to go completely meatless to enjoy the major health benefits vegetables bring.
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Deficiency of Vitamin D, Not BMI, Linked to DiabetesEven overweight people have a reduced risk of diabetes if they have adequate levels of vitamin D.
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Saunas’ Benefits for The Heart Become Apparent Heading to the sauna a few times a week offers health benefits far beyond purging toxins.
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Chronic Fatigue Is Real, Not a State of MindTwo studies put to rest the idea that chronic fatigue sufferers are malingerers or worse.
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Bouts of Anger, Stress, Can Bring on A Heart AttackAnger management may be good heart attack prevention.
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Type 1 Diabetes Linked to Infants’Gut HealthChildren who go on to develop type 1 diabetes have less diverse microbiota.
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Progress in The Search for the Cause of Peanut AllergyTwo studies put a dent in peanuts' reign of terror among parents of school children.
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Walking The Road to Higher LearningWhen a computer science teacher had his classes walk as he lectured, something interesting happened.
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Simply Eating More Fiber May Be All You Need to Do to Lose WeightEating more fiber can help people lose weight almost as well as cutting fat and calories.
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Food Safety: Home Chefs Flunk the TestVideos of home cooks found bacteria were spread from meat to veggies by a surprising source.
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For Sleeplessness, The Best Medicine May be MeditationBefore trying medication, seniors having trouble sleeping should try a short course on meditation.
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Misleading Numbers on Campus Sexual AssaultsGuess what happens to the number of rapes and sexual assaults reported on campuses when legal scrutiny is lifted?
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Brain Scans Can Predict Depression and Anxiety down the RoadSome of us have brains that react more vigorously to stress and fear. Knowing this could help prevent problems down the road.
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Sugar-Sweetened Energy Drinks Associated With Inattention and HyperactivityEnergy drinks can bring on attention and hyperactivity problems in children and teens that interfere with school.
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Mothers’ Milk Primes Infants’ DigestionBreastfeeding adds diversity to the microbes in babies' guts, which can make the transition to solid food easier.
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Art, Nature, and Spirituality Can Help Protect Against DiseaseExperiencing a sense of awe may reduce inflammation – and depression.
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Children's Heart Health Begins at HomeIt's not just what you feed your kids that makes them healthy adults. Intangibles like impulse control and friends have a big effect, too.
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Threats to Privacy on the InternetThose privacy policies you click on to order apps or purchase goods won't protect privacy.
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Dietary Guidelines for Fructose Questioned in Light of Diabetes RiseThe dietary guidelines for fructose-based sugars are way too high, researchers have discovered.
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When It Comes to Lowering Cholesterol, Start EarlyHigh cholesterol begins to take its toll at an early age.
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Another Health Risk of Sugary Soda: Early Menstruation Daily consumption of sugary soda can lead to early menstruation in girls.
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Benadryl, Other Meds May Up Risk of DementiaThe more Benadryl and certain other anticholinergic drugs you take, the greater the risk of dementia.
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Age A Factor in Sports-Related Brain InjuryFootball players who started young are more likely to develop memory problems later in life.
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Calorie Counts Give Parents Pause When Ordering for Their ChildrenWhen menus show calorie counts and an estimate of the exercise needed to work them off, people order smarter.
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Depression Makes “Binge-Watching” Television More LikelyBinge-watching TV is riskier for your mental and physical health than it sounds.
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A Simple Switch Raises Kids' Fruit and Veggie ConsumptionWhen schools made this simple, no-cost change, kids ate more fruit and vegetables at lunch.
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Six Healthy Habits for Women’s Heart HealthHeart problems begin when you are young. Six lifestyle choices can make a difference into old age.
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Beet Juice May Not Be So Great for Muscles after All Beetroot juice may not help muscles during exercise quite as expected.
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Too Much Milk is Bad for Kids' WaistlinesMilk is good for you, but parents may be tempted to let kids have more than is good for them.
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Stand Up Routine: Sitting Linked to Cancer, Heart Disease, and Diabetes Get up on your feet. Sitting is bad for your health, even if you are physically active.
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The Dangerous Use and Misuse of Alcohol and Alcohol Interactive DrugsPeople who drink regularly could be at risk of serious alcohol and medication interactions.
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A Short Walk to A Longer LifeA study has turned up some surprising findings about the quickest route to a healthier life.
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How Much is Too Much When You Have a Food Allergy?If you have a food allergy, vague warnings tell you little about the actual risks. Here's help.
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Is That Hysterectomy Really Necessary?Too often surgery is the first option presented to women with minor gynecological issues.
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Blueberries Keep Arteries Flexible and Blood Pressure DownGo Blueberries! They even lower blood pressure in people at risk for heart problems.
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A Surprising Way to Heal from a BreakupWriting or talking about a breakup can help you process the pain, but better talk with strangers.
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Fast Food Can Slow Kids' BrainsFast food can make kids fat. It doesn't do anything good for their brains, either.
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Small Screens Can Be a Big Problem at BedtimeThere are some good reasons why having a phone in the room at bedtime makes kids so tired the next day.
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Family Pets Improve Autistic Children's Social SkillsCats, dogs and other pets give children with autism a way to learn how to deal with others and assert themselves.
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Tricking the Body into Feeling FullFexaramine could be the diet drug we all have been waiting for: It tricks your body into thinking it has eaten.
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Study Pinpoints the Chief Source of Gun ViolenceBetter screening for mental stability is not the solution to gun violence, a new study finds.
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Why the Guilt-Ridden Make Good EmployeesPeople who are prone to feeling guilty make the best workers.
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Yoga's Benefits Go Straight to the HeartYoga doesn't get enough respect as exercise. It's not just for relaxation -- it's good for your heart.
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Eating Whole Grains Lowers Mortality RatesFor every ounce of whole grains you eat, you could extend your life by 5%. Seems like a bargain.
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Body Cameras Can Prevent ViolenceBody cameras cut police violence by over 50% and could perhaps have saved Michael Brown's life.
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Social Support, Not Criticism, Leads to More Weight LossPeople trying to lose weight don't need friends' misguided remarks. Simple acceptance helps a great deal.
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Lose Fat by Breathing — ReallyWhen you lose weight, where does it go? The answer will change the way you think about weight loss.
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Virtual Body-Swapping Can Help Address Unconscious Racial BiasesVirtual body-swapping may be the key to reducing racial prejudice.
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How Light from E-Readers Disrupts Your SleepThe blue light computers and other screens emit can make it hard to get a restful night's sleep.
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Lifestyle is Key to Conquering A-FibPeople with atrial fibrillation have more control over their heart irregularity than they realize.
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Weigh Yourself Often for Better Weight ControlGetting on the scale isn't always good news, but it is a wonderful motivator and helps keep diets on track.
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Social Media Helps Keep Seniors ConnectedGet Mom and Dad a broadband connection. Social networks ease seniors' loneliness, too.
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Semen Quality Is a Reflection of General HealthPoor semen quality and fertility problems tend to be a reflection of other health issues.
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Musical Training Improves Language Processing and School PerformanceMusical training can make a difference in children's ability to process language and learn in school.
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Sugar, Not Salt, Intake Behind Rising Blood PressureWhen it comes to high blood pressure, sugar has an even worse effect than salt.
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Prescription Meds Can Turn Teens into Drug AbusersTeens prescribed anti-anxiety and sleep medications are more likely to abuse drugs later on.
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For Younger Women, Daily Aspirin May Do More Harm than Good For women under 65, aspirin’s risks may outweigh its benefits.
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Workplace Strategies for Non-DrinkersIt can be hard to be the lone non-drinker, especially at office parties. Here are some ways to cope.
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Marriage Problems Take Their Toll on the HeartElderly couples with marital problems are more likely to have cardiac problems as well. Counseling can help.
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The Perils of the Night ShiftShift work affects your body's ability to process energy, making it more likely you will gain weight.
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Cozy, Comfy, and DangerousNearly half of all infants are put to bed with bedding that poses a risk of SIDS and suffocation.
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A Steep Rise in the Cost of DiabetesAn aging population, increasing obesity, and expanding treatment options add up to billions in costs
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The Virtues of The Mediterranean Diet Show Up on ChromosomesThe Mediterranean diet works by keeping our telomeres, and so our lives, longer.
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CPR Phone Coaching Saves LivesBystanders can save lives when 911 operators give them CPR instruction over the phone.
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When You Eat May Be More Important Than How Much When you eat may be just as important as what you eat. Eating on a schedule makes the body's metabolism run more efficiently.
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Fasting Can Be Good for Many Areas of Health, Not Just Your WeightIntermittent fasting can reduce inflammation, spur antioxidant enzymes and improve your metabolism.
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Running Keeps the Cellular Engines PurringRunning improves the functioning of mitochondria in our cells, enabling them to use energy far more efficiently.
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What School Lunch Guidelines Need to Work BetterThe environment of school cafeterias — and the amount of time kids have to eat — can have a big effect on how well kids eat at lunch.
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Heart Score Helps Predict and Protect from the Risk of Cardiac ArrestA new online calculator from Harvard will tell you just how healthy your heart is.
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Helping Babies Learn to Love Vegetables -- The French WayIn France mothers have a trick for getting infants to like vegetables. It works wonders.
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Trans Fats: As Bad for the Mind As They Are for the Body
Vegetarian Diets Could Reduce Greenhouse Gasses SignificantlyVegetarian, pescetarian, and Mediterranean diets can do a lot to reduce greenhouse gasses.
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New Insights into Why Some People Are Resistant to Stress, DepressionSome people are just not affected by stress very much. A new study suggests why and offers hope for new treatments for depression.
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Reduced-Sodium Meats Pose Danger for People with Kidney DiseasePeople with chronic kidney disease should beware of low-salt meats and other foods because they may contain dangerous levels of potassium.
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Energy Drinks Land Young Children in The ERThe amount of caffeine in energy drinks is dangerous to children. It can cause seizures and abnormal heart rhythms.
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Speaking a Second Language May Keep the Brain in Good ShapeSpeaking more than one language is one of the most powerful ways to keep your mind sharp.
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The Green Way to Get to WorkA network of bicycle and pedestrian paths in Minneapolis is making a big difference in the number of active commuters.
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Microbes for Weight ControlIt may be possible to adjust the microbiota in our guts to help us lose weight — or at least make it easier to keep weight off.
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Immersion Blenders May Leak Toxic Chemicals into FoodSome brands of hand blenders contain toxic chemicals that may be transferred to food. Not good for kids.
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The Science of Choking Under PressurePerforming our best under pressure is not easy, and people have different reasons for choking.
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Penicillin Allergies May Fade with TimeHaving a rash or hives as the result of penicillin treatment does not necessarily mean you are allergic. Get tested.
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Cafeteria Food Faces Off Against Brought-From-HomeSchool lunches take a lot of abuse, but a new study finds that they are healthier than we think.
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Health is a Partnership, Not Solely Physicians' ResponsibilityWhen a doctor tells a patient to exercise or take a medication and the patient doesn't, who is responsible?
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Scratching Really Does Make Itches WorseThe urge to scratch an itch is irresistible, but it really does make the itch worse. See why.
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Of All the Emotions, Sadness Lasts the LongestOf all the emotions, one lasts the longest. Here's why.
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For Listening to Music, Old-Fashioned Hearing Aids May Be BestYou may want to leave your fancy new
hearing aid at home. It can really ruin musical enjoyment.
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BPA Exposure Linked to Handling Register, Gas, and ATM ReceiptsThermal papers like register and ATM receipts can transfer the endocrine disruptor BPA to the skin, especially if skin lotions are used.
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Survey Catalogues Americans' FearsWhat do people fear most? A survey finds It is not always rational...or reasonable.
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Cholesterol Levels Reflect Number of Meals Eaten Away from HomeThe number of meals you eat away from home has a big effect on body mass and cholesterol levels.
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Small People Can Carry a Bigger LoadGuess who can carry the heavier backpack: Fullback types or more modestly-sized adults?
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Chocolate Sharpens the MindSpecific nutrients in chocolate stimulate brain areas associated with memory loss. But read before you indulge.
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Choking on Chia SeedsChia seeds are nutritious, but they can also be dangerous if consumed dry. Who knew?
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How Far You Have to Walk to Work Off a Soda It takes 50 minutes of running or five miles of walking to work off the 250 calories in a can of soda.
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Restaurants Are Cutting CaloriesRestaurant chains have been introducing lower-calorie items. This could help diners keep weight off.
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Researchers Find An Ingenious Way to Measure Seniors' DrinkingAsk someone how much they drink, and the answer they'll give you may not jibe with the number of bottles in the trash.
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Chemical in Broccoli (in High Doses) Appears to Reduce Symptoms of AutismA chemical in broccoli, sulforaphane, reduces the social symptoms of autism symptoms. But only in h
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Workplace BulliesOver a third of U.S. workers report being bullied at work. Co-workers can help and still avoid repercussions.
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Experts Agree: Violent Gaming is Linked to Aggression in KidsThe exact relationship between violent video games and violence and aggression among children isn't clear, but the fact they are linked is.
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Grapefruit Lowers Glucose and Improves Weight ControlA compound in grapefruit lowers glucose as well as a common diabetes drug.
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Patients Find Psychiatric Appointments Are Hard to Come ByGetting an appointment with a psychiatrist in some states is nearly impossible.
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Weight-Loss Surgery: One Procedure Appears BetterWeight-loss surgery can make a huge health difference. But is gastric bypass or banding better?
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How to Lose Friends and Alienate PeopleTalking about that chance meeting with George Clooney or your trip to Machu Picchu may not be the social lubricant you hope.
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Fried Food Increases Risk for Gestational Diabetes Women who are pregnant or thinking of becoming pregnant should try to limit the amount of fried food they eat, particularly when eating out.
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Rising Asthma Rates Appear Related to BPA ExposureBPA may be behind the uptick in asthma among children.
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An Apple A Day May Keep Obesity at BayWhen it comes to keeping the beneficial bacteria in your colon happy, one apple stands above the rest. It may even help keep weight off.
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Multitasking Linked to Changes in the BrainMultitasking may result in a loss of density in gray matter in a key brain area.
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Curiosity Primes the Brain to Learn Curiosity literally makes the brain more open to learning. We may be able to use this finding in schools.
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Immature Connections Among Brain Networks May Be Behind ADHDThe connections among brain networks in people with ADHD are immature. Can they be helped to develop normally?
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What’s Good for the Heart is Good for the BrainOne of the best ways to guard against dementia is to protect your heart.
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Increasing Skirt Size Linked to Greater Breast Cancer RiskHas your skirt size been steadily increasing over the years? If yes, so has your risk of breast cancer.
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A “Dimmer Switch” for Depression Some people react more strongly to negative life events than others. It’s all about an overactive “disappointment pathway.”
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You Are What You (and Your Full-Figured Friends) EatWho you eat with can affect what you eat, especially if your friends are overweight.
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A Blood Test to Predict Depression and Treatment Effects in AdultsMarkers in the blood of people who are or will become depressed offer a step forward in early diagnosis and treatment.
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Experts Recommend Getting the Flu Shot as Early as PossibleGet the flu shot as early in the fall as possible. There are a few exceptions.
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Dry Roasting May Hold the Key to Peanut AllergiesPeanut allergies are almost unknown in Asia. How they are prepared may be the reason.
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Bariatric Surgery May Bring Surprising Benefits for the BrainWeight loss surgery not only benefits the body, it appears to protect the brain as well.
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Artificial Sweeteners May Cause Real Metabolic ProblemsArtificial sweeteners may cause the problems, such as glucose intolerance and diabetes, their use was intended to prevent.
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Protein Production Put on Hold During Times of StressThe misfolded proteins that accumulate in ALS and Alzheimer's appear to be the result of cells' response to stress.
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Smokers Need the Right Message to QuitSome smokers need to be scared into quitting; others do best with a gentler, more positive approach. Figuring out who needs what.
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A Growing Waistline ProblemWaistlines have grown over an inch on average in the past ten years. This increase in belly fat is not good health news.
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Networking: Dirty Work or Community-Building?Self-promotion can leave people feeling dirty. Literally. But it doesn’t have to.
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Tea Drinkers Live Longer — Why?Tea drinkers tend to be healthier than coffee drinkers.
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Changing A Memory’s Emotional Color and Maybe Its ImpactEvents connected to strong emotions are colored by those feelings. Scientists are figuring out how to disconnect the two.
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Gas Disconnects Traumatic Memories, Loosens the Grip of PTSDXenon gas may be a better PTSD treatment: It helps disconnect traumatic memories from the pain that can go with them.
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Aspirin: Fever, Aches and Cardiovascular ProtectionAnticoagulant drugs can cause side effects and dangerous bleeding, so for some people, aspirin is the better treatment.
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Biochemical Keys to Stress and Resilience Are UncoveredSome people seem resistant to stress, while others are susceptible to it. Researchers are starting to understand why.
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Good Neighbors — and Neighborhoods — Make Good HealthGood relationships with your neighbors and a feeling that you belong to a community are good for heart health.
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Pruning the Hedges of Autism“Neural pruning” helps kids' brains become more efficient. This happens less among children with ASD. Here's why.
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The Health Benefits of Reducing Carbon Emissions Outweighs Their Cost The healthcare savings connected to clean air go a long way toward paying the costs of reducing carbon emissions.
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Brain Development Puts the Brakes on Kids’ GrowthThere's a reason why toddlers' heads are too big for their bodies: Their brains are using most of what they eat. Young minds need to be fed properly.
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Young People with Depression Have “Hyper-Connected” Brain Networks The brains of depressed people have different, more intense patterns of connections. What does that mean for treatment?
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Are Bacteria the Cure for Food Allergies?Having healthy gut bacteria, part of your microbiome, may help protect against the development of food allergies.
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Severe Depression Helped by A Combo of Antidepressants and Talk Therapy Antidepressants and talk therapy together may be the key to overcoming severe depression.
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Biceps, Triceps and White Matter: Exercising the BrainThe white matter in the brains of kids who are in good shape is denser and able to process information faster than those who aren't fit.
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Higher Body Mass Can Lead to CancerIt's not just about your heart. Many types of cancer are far more likely to occur as your body mass index (BMI) rises.
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Certain Occupations Make Parenthood Even HarderCertain jobs make being a parent even more stressful.
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Digoxin Increases Risk of Death in Patients With Atrial FibrillationThis common drug Increases the risk of death in patients with atrial fibrillation. Luckily, there are plenty of good alternatives.
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Epigenetic Effects Extend Prenatal Influences to Men and Across Generations Epigenetics can affect the fetus long before pregnancy. Fathers' health plays a big role, too.
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Active Commuting Offers Health — and Environmental — BenefitsCommuters who drive themselves to work weigh five to seven pounds more than those who walk or bike.
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Nature Really Does NurtureMothers who spend more time in green spaces are less likely to have low birth weight babies.
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Antibiotics in Early Life — and in Utero — May Bring Obesity Risk Later OnEarly exposure to antibiotics — even prenatally — can raise the risk for obesity later in life.
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Re-Classifying Cancers to Improve TreatmentCancer is usually identified by where it occurs. But its genetic qualities can be more important when choosing treatment.
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Mammograms Benefit Women Even Past Age 75 Mammograms can help even women over 75 enjoy longer and cancer-free lives.
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Lack of Motivation May Masquerade as Cognitive Decline As people age, it can be hard to tell whether memory or motivation is fading.
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Promising New Technique for Monitoring Early Brain Development in InfantsA new technique makes it possible to predict developmental delays more accurately.
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Vitamin D Deficiencies Raise the Risk of DementiaMaking sure you have enough vitamin D is one way to guard against memory loss.
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Finding Narcissists is EasyFiguring out who is a narcissist is pretty easy. All you have to do is ask.
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Crowdsourcing May Help People Make Smarter Food ChoicesThere's a new reason to take pictures of your meals — you can use them to get support and feedback to eat better.
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Good News at the Wrong Time Isn’t Good News at AllThe timing of good news is almost as important as the news itself.
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Are Electronic Cigarettes A Threat to Public Health?Electronic cigarettes may help some smokers go smokeless. But kids are picking them up like they're harmless consumer products.
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Early Lead Exposure in Children Linked to Depression and AnxietyIn addition to harming brain development, lead exposure is also linked to emotional problems like depression and anxiety.
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Ginkgo Promotes Repair Following StrokeThe herb ginkgo biloba helped mice generate new neurons after a stroke. Can it do the same for people?
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Running, Even for Just Five Minutes a Day, Helps the HeartEven just five minutes of running each day can boost heart health.
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Kids Choose Healthier Foods When Parents Spend Time CookingTime spent in the kitchen pays off in more than just good nutrition. Kids who eat mostly home-cooked meals choose healthier food when out.
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Smoking Increases the Risk of SuicideSmoking doesn't just harm your heart and lungs. It can bring on serious depression, and make suicide more likely.
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Pairing The Nicotine Patch with Medication Can Help Smokers QuitIf you’re trying to quit smoking, the nicotine patch and Chantix are more effective together than alone.
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Genetic Risks for Autism Come into FocusA large new study of the genetic underpinnings of autism finds that sudden mutations play almost no role in the disorder.
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A Gel to Fight Breast Cancer, without the Side Effects Treating breast cancer with a gel on the skin may be as effective as oral drugs, and without the risks.
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Generic Drugs Can Create Problems for PatientsGeneric meds can confuse patients because the same drug comes in different shapes and sizes.
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Mixing Energy Drinks and Alcohol Can Make You Drink MoreWhen people mix energy drinks with alcohol, they tend to drink more.
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Organic Foods Show Clear Nutritional BenefitsNot only do organic foods offer far more polyphenols and other antioxidants, they have far fewer pesticide residues.
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Brain Patterns Predict Stock Market BubblesWhat is it that inspires some investors to leave the market before a crash? They use a different part of their brains than the rest of us.
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For Kids, Sports Are about Much More than Just WinningFor kids, winning isn’t the best part of sports. Knowing what is most important can keep them engaged — and fit.
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Are Routine Pelvic Exams Unnecessary?They're sometimes painful, intrusive and now it appears they offer little benefit. The ACP comes out against routine pelvic exams. PAP smears not included.
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Omega-3 Fatty Acids Appear to Ease Osteoarthritis SymptomsSaturated fats worsen the symptoms of osteoarthritis, but omega-3 fats seem to help.
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Why Gum Disease Leads to Heart Disease The link between gum disease and heart disease is clear. In fact, flossing may be as important as exercising.
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Cancer “Partnership” Provides Hope for New Drug TargetsResearchers have uncovered a genetic combo that drives cancer's spread. Luckily, there also seems to be a chink in its armor.
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Details Emerge on The Link Between Stress and Heart DiseaseChronic stress — the kind faced by doctors in the ICU — increases white blood cells that can cause life-threatening plaques to form.
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High Cholesterol Appears Linked to Breast Cancer RiskWomen with high cholesterol are more likely to develop breast cancer. But there's a possible treatment.
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What Stress Does to Your MemoryHigh levels of stress hormones reduce interconnections among cells in the brain, interfering with our ability to remember.
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The Art of Cheering Up FriendsThe best way to cheer someone up may depend on how robust or fragile their self esteem is.
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At the Intersection of Obesity, Diabetes and CancerThe obese suffer from chronic inflammation in fat cells. This not only can bring on diabetes, it may also promote cancer.
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Dark Chocolate Shows Promise for Circulation Problems People with peripheral artery disease were able to walk farther and faster after eating chocolate. Only certain kinds helped.
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Air Pollution Policies Lower Respiratory Disease Deaths in North CarolinaWhen states improve air quality, death rates from asthma, emphysema, and pneumonia drop significantly.
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What Looks Like Depression in Type 2 Diabetes Might Be Something Else“Depressed” people with diabetes may not be clinically depressed – they may just be reacting to having an illness.
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Preschoolers More Likely to Recognize Unhealthy Food BrandsWhat parents eat has the biggest effect on kids' food choices. But it would help if carrots or apples had the branding that junk foods do.
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Low Blood Pressure in Old Age May Bring Cognitive DeclineHigh blood pressure in old age may not be all bad: It can mean more blood to the brain.
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Synchronized Brain Waves Make Rapid Learning PossibleHow are we able to shift from thinking about what's for dinner to what's happening in Iraq? It starts with humming in two brain areas.
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Tomatoes Could Improve Blood Flow in Those with Heart Disease An antioxidant found in tomatoes and red sauce may explain the heart health of people around the Mediterranean.
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Pesticide Exposure Linked to Autism Spectrum DisordersPregnant women living near agricultural areas where pesticides are used have a far higher risk of having a child with ASD.
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Perimenopause, Estrogen and MoodEstrogen levels fluctuate during the changes leading up to menopause, and this destabilizes brain chemicals linked to mood.
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Sun Worshipper or Sun Addict?Some people need the sun the way an alcoholic needs a drink. And the health risks can be just as severe.
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Eating Red Meat Increases Breast Cancer RiskWomen who regularly eat red meat from a young age have a greatly increased risk of breast cancer.
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How A Dash of Olive Oil Helps Lower Blood PressureWhen olive oil is eaten with leafy greens, it sets in motion a process that lowers blood pressure.
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Children from Divorced Homes May Be at Risk for Weight ProblemsChildren of divorce are more likely to be overweight or obese. Especially boys.
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Powerhouse Fruits and VegetablesSome foods offer more nutrition per calorie than others. A new list contains some obvious choices, but there are some surprises, too.
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Text Messages Can Help Support Smokers As They QuitA text messaging program gives those struggling with nicotine cravings the support they need. You can even ask for help.
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White Bread Will Make You FatEating two slices of white bread a day raises the risk of obesity by 40%.
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Early Exposure to Allergens Can Boost Infant ImmunityWhen it comes to allergens and bacteria, early exposure may be better than no exposure.
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Are You Ever Too Old for Colorectal Cancer Screening?Colorectal cancer screening can benefit even those over 75. But it is a good idea to discuss the pros and cons with your doctor.
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Fasting May Reboot the Immune System A couple days of fasting may help the immune system reboot. But don’t try it at home just yet.
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Environmental Influences May Be Behind Autism in Some ChildrenOlder parents are more likely to have a child with ASD. It may be that exposure to environmental influences plays a role.
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ADHD Stimulant Treatment May Help Prevent SmokingPeople with ADHD are often smokers and face serious health problems. Stimulant drugs for the disorder may reduce this risk.
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Kids Need Early and Repeated Exposure to VeggiesYou know the best way to keep kids healthy and at a good weight is to be sure vegetables are part of their diets. Here's how to make that happen.
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Engineering Memories with LightUsing light, researchers have been able to create, extinguish and re-create a memory. The finding may offer help people with PTSD or memory loss.
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Sugar Exerts Lasting Effects on the HeartSugar isn't just about gaining weight -- it's bad for your heart, too.
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Blood Pressure Medications Raise Macular Degeneration RiskLowering your blood pressure is a good idea, but some drugs appear to increase the risk of age-related macular degeneration.
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Body Fat, Obesity in Kids Linked to Getting Too Little SleepKids who don't get enough sleep have more body fat and are more likely to be obese.
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Discrimination and Favoritism May Be The Same ThingWe think of discrimination as being about hate and holding certain people back. But it can be just the opposite.
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FDA Approves A New Sugar SubstituteAdvantame is 20,000 times sweeter than sugar, making it potentially far safer than other sugar substitutes.
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The Paleo Diet Is No Cure for Obesity, AppetiteThe Paleo diet may be popular, but it does not appear to curb appetite or reduce obesity. It's not without benefits, however.
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Psilocybin Shows Potential As Treatment for DepressionPsilocybin, found in certain mushrooms, appears to help prevent depression and anxiety by enhancing mood.
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Preparing for A Flu PandemicVaccinating for the flu earlier can curb a pandemic. So can washing your hands.
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Stem Cells Cure Mice of MSMice who had been unable to even stand to eat became fully mobile after a human stem cell transplant.
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Flour Power May Lower Cholesterol and Fight Metabolic SyndromeWhen a community substituted a modified form of wheat fiber for the flour in their diets, they saw a big reduction in cholesterol.
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Even Seniors with High Blood Pressure Live Longer by Getting ActiveMen with high blood pressure — not to mention those with normal BP — cut their risk of death simply by walking.
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The Stress of Family Conflicts Increases the Risk of Premature DeathThe stress of conflict in our relationships with family and friends can actually shorten our lives. Pick your battles.
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Sugar-Sweetened High Blood Pressure Sugar-sweetened beverages have a direct effect on blood pressure. The more you drink, the higher it -- and your risk of heart attack -- go.
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Home Food Environment Affects the Quality of Your Diet Some homes are like Superfund sites -- toxic to healthy eating. A few changes can make eating better a lot easier.
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Children Prefer Being Helpers to HelpingIf you want your children to clean up, try enlisting them as helpers, rather than asking them to help. It makes a difference.
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Stress Can Make A Bad Diet Even Worse for Your Health When we are stressed, the comfort foods we crave have an even worse impact on our weight and health than usual.
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No Duping the Anti-DopersAthletes using performance-enhancing drugs have been a step ahead of the agencies meant to police them. No more.
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Marijuana Shows Promise as Treatment for MSThe list of marijuana's medical benefits keeps getting longer. It seems to reduce the effects of certain brain diseases.
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Marriage More Likely to End in Divorce If Wife Becomes IllWhen a married woman becomes ill, divorce may loom on the horizon. But the same is not true for men.
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Fiber Adds Years to Heart Attack Survivors' LivesA cup or two of whole grain pasta may be all it takes to reduce your risk of another heart attack.
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Bullying's Effects Seen in AdulthoodWe tend to think of bullying as schoolyard behavior, but it can affect victims even as adults.
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Internet Use Can Offer Seniors Friends with Emotional BenefitsFor seniors, spending more time online can be a way to stay connected socially and ward off depression.
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Hearing Loss More Common Among Musicians than ExpectedHearing loss is an occupational hazard among musicians.
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Could the Risk of Diabetes Be Lowered with Coffee? Coffee drinkers have a reduced risk of type 2 diabetes among other health benefits.
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Herbal Treatment for Rheumatoid Arthritis As Effective As Methotrexate Made from the root of the thunder god vine, TwHF reduced inflammation as well as drugs and worked even better when used in combination with them.
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Insomniacs Found to Have a Far Greater Risk of StrokeIf you often have trouble sleeping, consider it a serious health risk.
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Depressed Brains Boosted to a More Resilient StateMice prone to depression became resistant to stress and depression after a jump-start.
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Kids' Food Portions Mirror Parents' Food PortionsAvoid that "finish your dinner" fight. Young children need smaller portions. Better they ask for more than not finish.
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Physicians Take on Gun ViolenceBecause of their special understanding of family issues, doctors can play a big role when it comes to preventing gun violence, according to a new ACP policy statement.
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Marijuana's Bad Effects on the BrainMarijuana may ease the pain and nausea associated with chemotherapy, but it also leaves certain brain areas abnormally enlarged.
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Active Moms Raise Active KidsParents' own activity levels have a big effect on how active — and healthy — their children will be.
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Growing Stem Cells May Be Child's PlayA well-known toy, one in the Toy Hall of Fame, may provide the medium for growing stem cells that help the spinal cord regenerate.
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Exercise Reduces Risk of Hospital Readmission In Patients With COPDIf you have lung disease, you may think you should not be exercising, but nothing could be further from the truth.
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Let's Talk About It Over Dinner: When Blood Sugar Drops, Anger Levels RiseCouples get angrier with each other when they are hungry, and they have the voodoo dolls to prove it.
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Daily Coffee Fix Could Reduce Liver Cancer RiskPeople who drink more coffee have a far lower risk of HCC, a common liver cancer. The more one drinks, the better.
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Stress Makes Allergies WorseStress appears to make allergies worse. Calming the mind can help.
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Young Women Often Unaware of the Cancer Protection Offered by the HPV Vaccine Human papilloma virus spreads easily with sexual contact. It can make girls vulnerable to cervical cancer. The HPV vaccine is the answer.
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Childhood Stress Can Prematurely Age GenesStress in childhood can have lasting effects that can be seen in children's genes.
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Milk Eases Women's OsteoarthritisDrinking milk every day may help reduce the joint damage of osteoarthritis.
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Cholesterol Screening Offers Benefits for At-Risk ChildrenAlmost a third of children 11 and under had problems with their cholesterol levels. Luckily, such early information means they can be improved.
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First-Time Prescriptions Often Go UnfilledAlmost a third of all first-time prescriptions go unfilled. Cost is the reason. There are alternatives.
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Too Little Salt is Bad for YouGood news, salt lovers: A huge study has found that reducing sodium intake, even to recommended levels, can be bad for your health.
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Aging and Macular DegenerationAging increases the risk of macular degeneration, but some behaviors make the risk far greater, while others reduce it. Here's what you can do.
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Doctors Help Patients Compute the Risk of a Heart AttackFind out if your lifestyle at 40 has left you with the heart of a 20-year-old or a 60-year-old.
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Parents Have a Big Effect on Kids' Screen TimeParents, you have more influence than you think when it comes to helping kids curb screen time. Use it.
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Mephedrone Just As Dangerous, and Perhaps More Addictive, Than MDMA Mephedrone, a newer club drug has effects similar to those of MDMA, but it appears to be more addictive.
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Consistent Blood Pressure Control Cuts Risk of Second Stroke in HalfTo avoid a second stroke, keep your blood pressure consistently under control.
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Violent Video Games and Aggression Playing violent video games makes kids prone to seeing others as hostile and acting aggressively.
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Stress Can Reduce a Woman's Chances of Becoming Pregnant Stress can greatly reduce a woman’s odds of becoming pregnant.
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With Hormone Replacement Therapy, Timing and Formulation MatterSome forms of hormone replacement therapy help keep women's brain metabolism rolling. But others may cause problems.
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Little League Pitching Can Do Major League Damage Young pitchers’ arms are prone to injuries, especially from certain types of pitches.
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Study Finds One Way Genes Are Affected by LifestyleWe don't choose our genes, but as we age we make choices that can affect them, and that can make all the difference.
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Largely Unnecessary, Brain Scans for Headaches Reach $1 Billion Brain scans for migraine sufferers cost $1 billion a year and are rarely useful. What needs to happen.
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The Sweet Mystery of Chocolate RevealedBacteria in the gut like chocolate almost as much as we do. That's why it's so good for you.
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It Pays to Offer Healthy Food OptionsHaving a few healthy options at the concession stand can improve waistlines and still maintain the bottomline. Go team!
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Secondhand Smoke Is A Heartbreaker, LiterallyChildren exposed to secondhand smoke at home had thickened artery walls as adults. There were other problems, too.
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Americans May Be Getting the Nutrition MessageA survey of Americans' eating habits finds they're eating at home more. Waistlines benefit.
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New Hints at The Brain Chemistry Behind AnxietyThe brain chemistry of people with anxiety may make it more difficult for them to turn off activity. Luckily, there appears to be a way to change this.
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Massage a Viable Treatment for Chronic Neck PainMassage can be an effective treatment for chronic neck pain, but you should be treated several times a week for several weeks.
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Raw Milk Doesn't Ease Lactose Intolerance There may be benefits to raw milk, but easing the symptoms of the lactose intolerant isn't one of them.
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Are Saturated Fats Really The Enemy? Maybe NotSeveral research studies say saturated fats may have gotten a bad rap. The real cardio culprits are sugars and...
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Often Under the Radar, Binge Drinking May Lead to an Early Death Drinking five drinks twice a week is far worse for your health than drinking two drinks five times a week, even though they may seem equal.
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New Guidelines Are First To Look At Stroke Risk in WomenBecause women's risk for stroke is far greater than that for men, it is important women follow the new guidelines designed for them.
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Teens' Breakfast Behaviors Predict Metabolic SyndromeKids who don't eat in the morning aren't just depriving themselves of nutrients, they are setting the stage for major health issues down the road.
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Study Calls Need For Yearly Mammograms Into Question Yearly mammograms don't prevent cancer deaths. Where does this leave women over 40?
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The Road to Obesity Begins in InfancyOvereating is so easy, even a child can do it. Parents and pediatricians can nip the tendency in the bud.
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Scientists Begin to Understand Why Autism Is More Common in Boys Than GirlsNow we know why boys are more genetically susceptible to autism.
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More Evidence for Bullying's Emotional TollBullying casts a long shadow. There are things parents can do to reduce the emotional, physical, and psychological damage.
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Kids and Caffeine: Less Soda, But New SourcesIt's hard to believe any parent who cares about their sanity would give their children caffeine. So why is it that even preschoolers tend to get a daily dose?
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In Relationships, A Good Foundation Matters More than CommunicationConflict happens, and can even make relationships stronger. But you need one ingredient.
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Shift Work's Negative Effect on Diet, HealthDoes your job have you working days and sometimes nights? That can be bad news for your diet — and your health.
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Can Childhood Memories Be Trusted?Our memory for childhood events is usually modest. The details we recall are often added later.
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Down with The Good and Up with The Bad: Food Costs Fuel ObesityWhen fruits and veggies cost less, people weigh less. High-priced soda helps, too
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Quitting Smoking Can Significantly Improve Mental HealthPeople who smoke usually feel it helps them cope with stress and anxiety, but that's not true. It actually causes those feelings.
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Chronic Stress Disrupts Balance Between White and Gray Matter in the BrainChronic stress appears to alter the balance of white to gray brain matter. This may explain several mental disorders.
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FDA Asks Physicians, Pharmacists,to Help Reduce Acetaminophen OverdosesBecause so many drugs contain the painkiller acetaminophen, it is easy to overdose. Liver damage is one result.
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New Treatment Would Force Cancer Cells to Kill ThemselvesA new treatment can trick cancer cells into killing themselves. And the success rate is nearly 100%.
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Two Studies Expand Treatment Options for Menopausal SymptomsWomen can suffer the symptoms of menopause for years, even decades. New treatments may help.
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A New Brain Region Is Implicated in AnxietyWhen we are anxious a brain region long-believed to calm responsiveness actually seems to excite it.
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The Seeds of Obesity on View in Developing EconomiesEconomic development in poor countries offers a picture of how our obesity epidemic began. It starts with owning TVs, computers and cars.
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Fermented Dairy Foods — Like Yogurt — Reduce Diabetes RiskFermented milk products like yogurt, sour cream, kefir, and lassi can reduce diabetes risk by as much as 28 percent.
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New Routes to Easing Chronic Pain Two studies shed light on the brain signals behind chronic pain and suggest new approaches to overriding them.
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Study Reaffirms the Key Roles Oxytocin and Chloride Play in AutismOxytocin helps babies' cells adjust to the shift from womb to world. ASD kids' cells appear to lack this transition, and that may be possible to change.
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To Ease Babies' Colic — ProbioticsProbiotics can help reduce infants' colic, easing babies' discomfort and parents' stress.
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Neurofeedback: High Tech Mind ControlWhat if epileptics could learn to prevent their own seizures using neurofeedback? MEG scans may make it possible.
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A Possible Biological Basis for ReligiosityPeople who are religious have thicker cortices than those who aren't. So which causes what?
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Exercising More and Sitting Less, A Winning Combo for Heart OK, guys, time to stagger away from the tube and the nachos. There are risks associated with being a sedentary man.
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Access to Guns Linked to Homicide, Suicide Risk A gun in the home means a huge increase in the likelihood of suicide and homicide.
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Vitamin E Could Slow Alzheimer's ProgressVitamin E may help slow the mental decline of seniors with Alzheimer's Disease, allowing them to remain independent longer.
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Yoga's Benefits for Cancer SurvivorsYoga can increase cancer survivors' energy, reduce fatigue, and lower inflammation at the cellular level.
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Caffeine's Memory-Boosting AbilitiesYour morning coffee doesn't just wake you up; it can help you remember things more clearly.
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Late Night Smartphone Use Interferes with ProductivityPeople who use their smartphones late at night are less productive the next day.
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Catching Alzheimer's Decline Before It StartsScientists have found where Alzheimer's begins in the brain.
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Fever-Reducing Medicines Can Spread the FluFever-reducing medication may actually spread the flu.
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Tips for Avoiding Screen-Related Eye Fatigue You can ease the strain of hours in front of a screen. Start by giving your monitor a high-five...and blinking.
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Coupons Can Be Hazardous to Your HealthGrocery store coupons are great — if you are shopping for candy, soda and chips.
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Heart Disease and Stroke Are Still the Top Killers in the U.S.Heart disease and stroke are still top killers in the U.S. And they can be largely prevented.
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Home Visits Help New Parents Nurses' visits to new parents not only provide answers to questions and ease stress, they reduce healthcare costs considerably.
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A Different Approach to Self-ControlOur willpower can fail us when we are tired or stressed. But how we view the problem could be the problem.
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Healthy Eating May Be as Easy as Following Traffic SignalsWhen cafeteria food is labeled green, yellow, or red according to its nutritional value, people make healthier choices. Genius!
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Music: A Roadmap to Forgotten Memories?Some songs call up old memories. They may also help brain-injured patients remember their past.
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Meditation May Help Relieve Anxiety, Depression, and Pain
A Sense of Smell Is Highly PersonalNo two people smell the same scent the same way. The difference lies in the cocktail of amino acids your genes produce.
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Preventing Diabetes with The Mediterranean Diet Cut your risk of diabetes the Mediterranean way.
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A Cure for the Common Cold: Chicken Soup and PatienceWorried about that persistent cough? Consider patience, not medicine.
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New Blood Pressure Recommendations May Mean You Don't Need Meds After AllIf you have borderline high BP, around 140/90 mm Hg, it may be better to hold off on treatment depending on your age and other factors.
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Two Studies Address Kids' Lunchroom NutritionDoes making kids take servings of nutritious food actually improve their diets? Nope. Bribery works better.
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Fewer Psychiatrists Accept Health InsuranceObamacare promotes greater access to mental health services but few psychiatrists accept insurance.
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Potentially Dangerous Fracking Chemicals Found in Ground WaterFracking increases the levels of hormone disrupting chemicals in the water supplies near sites.
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A Tomato-Rich Diet Can Lower Risk of Breast Cancer A tomato-rich diet increases the levels of a hormone that improves insulin sensitivity, and reduces the risk of breast cancer.
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Just an Extra 2,000 Steps per Day Simply walking an extra mile a day can reduce the risk of heart disease by about 10%.
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Physical Brain Injuries Increase Likelihood of PTSDPhysical injury to the the brain also raises the risk of post-traumatic stress.
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Chemical in Grape Seed Extract Kills Prostate Cancer CellsA compound in grape seed extract selectively kills prostate cancer cells.
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Student-Teacher Relationships Are Key to Early Education Teachers' responsiveness to preschoolers' questions and needs is even more important than what's being taught.
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Another Study Links Pesticides to Parkinson’s DiseaseIn the lab, exposure to pesticides caused Parkinson's. Genes matter, too.
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Dementia, Alzheimer's, on the DeclineThe rates of dementia and Alzheimer's disease are declining.
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Vitamin Supplements Offer Few, If Any, Health BenefitsWe spend billions on nutritional supplements every year. Three studies say it's money down the drain.
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Brain and Behavioral Effects Seen in Offspring of Absentee FathersAn involved father offers kids an edge in terms of the brain developments key to social behavior
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Cell Phone AngstWe all love our cell phones, but they can increase anxiety and make us miserable.
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Media Coverage of Traumatic Events and Acute StressIt's OK to be informed, but binge-watching the news when disaster strikes can cause traumatic stress.
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Men and Women's Neural Networks Reflect Sex DifferencesA new kind of brain scan tells us a lot about why women are better at meetings and men at maps.
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Meningitis Outbreaks Ongoing on East and West CoastBicoastal meningitis outbreaks at Princeton and UCSB.
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Kids More Active With a Little Help From Their Friends Peers can really affect how active -- or inactive -- a child is.
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When It Comes to Milk, Organic Really May Be BetterWhen it comes to milk at least, organic really does seem to be better.
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Another Type of Sunray Ages Skin Prematurely Low exposure to UVA1 light can cause skin damage. And most sunscreens do not offer protection.
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Sacrosine Shows Promise As a New Way to Relieve DepressionSarcosine, found in muscles and other body tissues, improved mood better than a popular antidepressant.
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The Myth of “Healthy Obesity”It's all bad news: you can't be overweight and healthy. Period.
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Fitness Declining Among Children and Teens WorldwideKids today are slower and less aerobically fit than their parents were. It's a global problem.
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A Cholesterol - Breast Cancer ConnectionHaving high cholesterol raises the risk of breast cancer and appears to fuel its spread.
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Decision-Making Linked to Motivation, DepressionDecisions, motivation and depression all seem to reside in the same areas of the brain.
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Promising New Treatment for Seizures Related to Liver DiseaseA blood pressure medication already approved for human use may prevent seizures.
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Vaginal Delivery Is A Viable Option Following Caesarean Birth Women who had a C-section with their first child often are successful giving birth vaginally for the next.
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Never Underestimate the Power of A MuppetWhen the Muppets explain how to eat healthy and exercise, preschoolers listen. They even eat better
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A Handful of Nuts Daily Lowers Heart Disease and Cancer Risk Eating a handful of nuts regularly can cut the risk of heart attack by almost a third. Cancer, too.
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Drinkers Taking Acetaminophen Risk Kidney Damage If you are a regular drinker, taking acetaminophen can damage your kidneys as well as your liver.
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Statins Do Not Contribute to Cognitive DeclineCholesterol-lowering statins appear to have no ill effects on mental functioning.
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Psychobiotics, A Possible New Treatment for DepressionWe know probiotics are good for GI heath. They may also affect mental health.
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Too Late for a LatteDrinking coffee, even hours before bed, can rob you of sleep every night.
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Gun Violence in PG-13 Movies Can Exceed That in R-rated FilmsBeware the gun effect. PG-13 films are more violent than those rated R.
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Blueberries Really Are "Superfoods" for the HeartEating blueberries can improve cardiovascular functioning.
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Back Injuries Common in Young Athletes Overtraining is the main way kids injure themselves. Specializing in one sport is also a problem.
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Musical Training Improves the Brain's Sensitivity to Sound, SpeechPeople who have studied music for a few years tend to hear better because their brains process sounds more rapidly.
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Circadian Rhythms Appear to Influence The Body's Immune ResponseSleep disruptions affecting the body's circadian rhythms may be behind autoimmune problems like irritable bowel syndrome.
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A Short Course in Eating Better It takes surprisingly little to help people shop smarter and eat better. Time for a tune up.
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Exercise During Pregnancy Can Improve Infant Brain DevelopmentExercise makes pregnancy and childbirth easier. It also seems to boost infant brain development.
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Vitamin D Alone Does Little For Bone HealthVitamin D may not be necessary for older women seeking to protect their bones.
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Teens More Susceptible to Herpes InfectionsOral sex is not the protect from STDS that many think it is. In particular, herpes is more likely to be transmitted.
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Too Many Bike Riders Without Helmets End Up in the ERHelmets can only help prevent injury when kids wear them. Parents need to insist.
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Making Social Networks Work for Vulnerable TeensThe Internet offers troubled kids support and community. It also raises the risk of suicide.
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Cell Phones at Meetings: Rules of Engagement for the New Civil WarCell phones make the business world go round, but they also derail many meetings -- and careers.
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A Promising New Route to Treating Post-Traumatic Stress DisorderThe “hunger hormone” ghrelin may help short-circuit PTSD. A vaccine may be possible.
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Exercise Improves Teens' Academic PerformanceTeens who exercise moderately to vigorously every day do better academically. But no, running a 10K can't replace studying.
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Do It Yourself: Simple Chores Around the House Boost HealthDo-it-yourself work around the house can help keep the heart in shape.
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How Well You Cope with Rejection May Be Up to Your BrainPainful feelings of rejection actually are rooted in the brain, and may be cured there.
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Study Helps Dieters Choose the Best Weight-Loss Apps Your cell phone can be a valuable diet ally. Just be sure to use apps grounded in scientific evidence.
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From Sleep Apnea to Beauty Sleep Sleep apnea patients' looks were visibly improved when they were treated to a deeper sleep.
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A Meth-Like Substance Is Found in Workout SupplementsThe fitness supplement, Craze, appears to have caused certain athletes to fail drug tests.
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Sleep, The Brain's HousekeeperThe cellular trash that builds up in the brain gets cleared away during sleep. Another reason to be sure you get enough.
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Brief School Counseling Program Helps Teens CopeOffering teens a couple sessions of therapy can go a long way to nipping mental health problems in the bud.
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Even Light Exercise May Reduce Breast Cancer RiskWalking an hour a day can cut the risk of breast cancer by a significant amount.
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Mammograms for Women in Their 40s May Be Lifesavers after AllBreast cancer tends to be more aggressive in younger women, making routine mammograms in women under 50 a good idea.
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Compound in Vegetables Offers Protection from The Effects of RadiationGood news for cancer patients -- a substance in veggies protects against the effects of radiation.
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Irisin Helps Exercise Boost Body and BrainIrisin, the magic molecule of the moment, turns bad fat into good and helps exercise boost the brain
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Some Reassurance Regarding Mercury in FishLittle of the mercury in our blood actually comes from fish. Go for those omega-3s!
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Experts Urge Doctors to Treat Unhealthy Lifestyles Just Like a DiseasePreventive medicine means treating unhealthy lifestyles just as you would treat disease.
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Psoriasis Drug Has Potential As Treatment For Type 1 DiabetesAlefacept, a drug used to treat psoriasis, helped diabetics produce their own insulin.
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The Future of Medicare: The Great Divide Medicare is running out of money. Is it misuse of benefits, or too few doctors offering services?
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Social Media Like Twitter, Facebook Can Help Smokers QuitSocial media sites can offer people trying to quit smoking the community and support they need to succeed.
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Two Studes Find Exercise as Good or Better Than Drugs for Fighting DiseaseStudies find that exercise's effects on disease equal and sometimes surpass those of drugs.
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Skype Me! Social Interaction Feeds Language DevelopmentThe back-and-forth of social interaction -- gestures, eye contact and reactions -- are very important to learning language.
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Hormone Replacement Therapy Offers Little Protection from DiseaseHormone replacement therapy doesn't seem to offer many health benefits beyond easing the symptoms of menopause.
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Mining Bacterial Vulnerabilities to Reduce Antibiotic ResistanceThe vulnerability of resistant bacteria to other drugs presents new possibilities for improving the treatment of bacterial infection.
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State Bans on Harmful Chemicals Appear to HelpBrain-damaging compounds from flame retardants have dropped significantly since PBDEs were banned.
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Many Americans Still Don't Understand The Affordable Care Act Americans know more about the political turmoil around the ACA than about the act itself.
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Alcohol Changes Awareness of Drunk DrivingPeople need to decide before they drink that they won't drive. It's too late after they've had a few.
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New Way to Study Movement Could Yield Autism TreatmentsNew technology may make it possible for ASD kids to guide their own treatments.
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Artificial Sweeteners Increase the Brain's Sugar CravingsThat no-cal sweetener you put in your coffee may actually increase your craving for sugar.
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Nap Time is Learning TimePreschoolers need their naps, even, or especially, in school.
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Oxytocin and The Pleasure We Get from Being SocialThe hormone oxytocin helps stimulate human connection. It also appears important to experiencing ple
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The World Happiness Report: People Do Not Live by GDP AloneThe World Happiness Report may surprise those who think all they need is a palm tree by the sea.
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Celiac Disease and Lymphoma RiskCeliac disease can set the stage for cancer, if inflammation in the intestine is not controlled.
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Girls Are Less Confident about Math Ability than Boys, but Perform Just as Well Girls tend to be more anxious about math than boys are, but they perform just as well on tests.
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Low T, Meet Low E: Scientists Begin to Unravel Factors in Male MenopauseLow T? Maybe, But it could be Low E that messing with your love life.
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New Test Could Take the Guesswork Out of Treating Prostate CancerA new genetic test may take the guesswork out of figuring out which prostate cancers are deadly.
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Bad Nutrition: Baby Food Is Promoted for Babies Too Young to Need ItBreastfeeding is best for babies six months old and younger.
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Memory and Forgetting: It's All about the NetworksMemory and forgetting go hand-in-hand. Now we know that network coordination is more important than brain activation.
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3-D Video Game Improves Cognitive ControlA video game that works key brain circuits helps bring aging brains' performance up to speed.
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Lead Exposure Linked to School SuspensionChildren exposed to lead are almost four times more likely to be suspended from school.
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Simple Routines Help Kids Lose WeightJust a few small changes at home help kids avoid the kind of weight gain that leads to obesity.
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Certain Fruits Lower Type 2 Diabetes RiskCertain fruits greatly reduce the risk of type 2 diabetes. But drinking juice increases it.
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A Sign that Doctor-Patient Continuity Still MattersFollow-up with a doctor is important as heart patients recover, and a familiar one can make even more of a difference.
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Even Short Bouts of High-Intensity Exercise Can Affect Weight and BMIForget the long hours at the gym. A short bout of intense exercise may be all you need to keep the pounds off.
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A Flu Shot to the HeartPutting off getting a flu vaccine? Think again. They can cut the risk of heart attacks by nearly half.
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Circumcision Rates Are Falling, Says CDCThe decision to circumcise -- or not -- is less standard procedure and more an informed parental choice these days.
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Shining A Light to Turn Off AnxietyWhen MIT researchers flipped the switch connecting two brain regions, anxiety vanished.
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Non-Hodgkin Lymphoma Rates Higher Near Plants That Emit BenzeneRates of non-Hodgkin lymphoma rose the closer a family lived to benzene-emitting plants.
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Mediterranean Diet Helps Fight Stroke RiskThe Mediterranean diet appears to counteract the influence of genes in a healthy way. Score one for nutrition. >
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Driving to Work Raises Diabetes RiskThose who drive to work have a far higher risk of diabetes than those who walk or bike. Even a bus is better.
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Appetite Hormones Appear to Malfunction in Obese PeopleIn obese people, a hormone signaling “fullness” may no longer function properly. What’s the fix?
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The Color of Light at Night's Effect on MoodThe color of light at night affects mood. Blue is depressing.
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High Blood Sugar Linked to Dementia RiskThe higher your blood sugar, the greater your risk for dementia, whether you have diabetes or not.
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Women with Certain Breast Tissue Abnormalities May Be Able to Avoid SurgeryMonitoring certain tissue abnormalities picked up by mammograms is just as effective as surgically removing them in most cases.
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The Message of A Messy DeskDisorderly environments can foster creativity.
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Could Your Sweet Tooth Be Killing You?Our ideas about the "right" amount of sugar in the diet may need adjusting. Weight is not the issue.
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The Darker Side of OxytocinOxytocin has been called the love hormone. But it's long-term effects are quite different.
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Facebook Use May Reduce Happiness, Not Enhance ItFacebook may actually increase sadness. Be sure to make time to connect for real.
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Discovery Suggests A Surprising Culprit in Alzheimer's and Other Neurodegenerative DiseasesNew Alzheimer's disease discovery -- how it's "like a fire burning through the brain."
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The FDA Cracks Down on Diabetes Treatment Scams Fake diabetes treatments, from "natural" remedies to potentially dangerous drugs, are under scrutiny.
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Certain Antihypertensive Drugs Increase Breast Cancer Risk Certain blood pressure medications significantly raise a woman's risk for breast cancer.
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Treating Post-Traumatic Stress and Alcoholism SimultaneouslyPost-traumatic stress and alcoholism often go hand-in-hand. Treatments coincide, too.
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BPA and the Chlorine in Tap Water, A Bad CombinationBPA meets chlorine as water flows through plastic or PVC pipes. The combo disrupts cell signals.
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Breakfast May Reduce Risk of Heart Attack, Coronary Disease DeathHaving a good breakfast reduces the risk of heart disease and can even help you lose weight.
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Living Longer With Obesity Increases Heart RiskThe longer you remain overweight, the greater the likelihood of cardiovascular disease.
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Scientists Succeed in Creating a False MemoryIt's not quite "Inception," but scientists have invaded the brains of mice and made fake memories.
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Weather Changes are Linked to Violence Tempers rise with temperature, and globally, this is not good news.
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Letting Hospital Patients SleepIs waking patients during the night to take vital signs more important than letting them sleep?
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Vigorous Exercise a Few Times a Week Reduces the Risk of StrokeExercising vigorously enough to sweat a few times a week can help you lower your risk for stroke.
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A Lack of Sleep Fuels Brain's Cravings for FoodOpioid receptors in the brain produces a drug-like craving for sweet and fatty foods when it is deprived of sleep.
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Even Young, Healthy Smokers Show Signs of Lung DamageEven very early on, smoking causes changes to stem cells that set the stage for cancer.
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Blood Type Diets Don't Make the CutThere is no evidence that blood type diets improve health or make weight-loss easier.
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High Phthalate Levels in Women May Reduce FertilityPhthalates are found in air fresheners, toys, plastic storage containers and reduce IVF success.
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When It Comes to Resolving Conflicts in Relationships, One Size Does Not Fit AllWhen couples fight, issues of disrespect or neglect may underlie the conflict.
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Eczema May Make Infants Vulnerable to Food AllergiesIrritated, inflamed skin may set the autoimmune response leading to food allergies in motion.
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Brain Development Appears Influenced by Regular BedtimesRegular bedtimes for kids are important for brain development.
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Researchers Cast Doubt on The Virtues of Low-Fat Milk Whole milk is fattening, right? Not so fast says a group from Harvard's School of Public Health.
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Antibiotics Harm Bacteria...and The Machinery of Our Cells Antibiotics can kill bacteria, but they also cause serious stress to our own cells.
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Breastfeeding Promotes Brain DevelopmentBreastmilk enhances the fatty covering around nerves so baby's brain circuits become superhighways.
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Childhood Iron Deficiency's Long-Term EffectsBabies with low iron run the risk of a range difficulties that persist into adulthood.
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Singing with Others Synchronizes Hearts and MindsPeople who sing together also share changes in heart rate.
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For Millenials, Global Downturn May Have A Silver LiningIf you survey high school seniors, the global downturn has had some positive, as well as negative, effects.
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Kidney Dialysis in the Elderly: The Case for GraftsHow to avoid some complications when connecting elderly patients to dialysis machines.
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Hand Gestures Help Kids Pick Up Language The more we “talk” with our hands – using gestures to express meaning – the easier it is for children to understand and pick up new words.
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Are Refined Carbs the Key to Food Addiction?Addicted to carbs: Foods like soda and refined flour light up the brain the same way drugs do.
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Omega 3s Role in Bone HealthOmega 3 fatty acids, found in swordfish and tuna, appear to strengthen bones. Omega 6s don't.
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How You Think About Stress Can Affect Your HeartNot everyone feels their health is threatened by stress, but if you do, it's bad news for your heart
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A Gene Behind the Body's Clock Affects AgingMaintaining a regular sleep-wake cycle keeps you healthy, and may help you live longer.
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Accidents on the Rise for Pedestrians on Cell PhonesA pedestrian walks into a lamppost. Drivers distracted by cell phones aren't the only ones in the ER
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Social Media Improves Organ Donor RegistrationSocial networking turns out to be a good way to get people registering at state organ banks.
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Mannitol, A Promising Parkinson's TreatmentA substance found in sugar-free gum helps prevent the build-up of the clumps of protein key to the disease.
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Methane Gas Abundant in Wells Near Fracking SitesWater from wells near the Marcellus formation has six times the methane of those farther away.
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Too Much Time on Your Hands? Volunteering Reduces Hypertension RiskVolunteering is not just good for the soul. It's good for your blood pressure.
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BPA Appears to Increase the Risk of Obesity in Teenaged GirlsThe plastic additive BPA has been linked to obesity in teenaged girls.
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AMA Diagnosis: Obesity Is A DiseaseAre the obese sick? The AMA thinks so, but what do the obese think?
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Vegetarian Diets Cut Risk of Death from Chronic Diseases The risk of death from any cause is less among those whose diets are meatless.
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Plants Get A Healthy Boost from Circadian Rhythms Fruits and vegetables show cyclic changes in healthy phytochemicals even after being harvested.
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Sensory Enhancement Helps Autistic Children Connect Lemons and bubblewrap. Kids with autism improved with sensory focused therapy.
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Making Smoking Cessation Part of a Routine Health AssessmentDoctors often don't address the obvious when it comes to smokers with lung disease. But remedies exist.
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Expectant Mom's Diet May Determine Child's Bone HealthMothers' prenatal diets appear to set the stage for children's bone development for years after birth. Supplements are not enough.
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When Good Hikes Go BadOver half of all hikers are seriously under-prepared. Here are 10 items you need to bring with you — even for a short hike.
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Artificial Sweeteners Affect Sugar MetabolismSucralose appears to affect insulin metabolism in people who are overweight.
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Veterans with Multiple Brain Injuries Are at Greater Risk of SuicideVeterans who sustain more than one head trauma are at much greater risk of suicide.
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iPods in the ICUListening to music — or noise-canceling headphones — can ease patients' anxiety.
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Regular Sunscreen Use Reduces Aging of SkinIt's official: Exposure to the sun's rays ages your skin. But is the problem the same for all skin colors?
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Surgeons Embrace New, Safer Route for Unblocking the HeartThe best route to your heart is through your wrist...really.
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The Power of Good HabitsWe all fall back on our habits; the trick is to make them healthy.
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Two-Drug Combination Better for Increasing Bone Density Combining osteoporosis drugs can increase bone mineral density.
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Biases May Prompt Overweight Patients to Switch DoctorsSome doctors have conscious and unconscious biases against patients who are overweight.
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A National Map to Reveal What We Really EatA national project tracks what we buy and offers some bad news: the calorie counts on labels may be wrong.
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Talk Therapy Helps DepressionMany types of talk therapy work for depression; the important thing is to get started on one.
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Study Finds Probiotics in Yogurt Affect BrainYou really are what you eat. The probiotics in yogurt actually change the chemistry of your brain.
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Fat Cells Secrete Proteins Linked to Rheumatoid ArthritisRheumatoid arthritis begins with factor D, secreted by fat cells in joints. Stop Factor D, stop RA.
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Heart Problems That Create More Heart ProblemsHaving a heart condition is stressful and can make heart problems worse. It looks like some antidepressants can help.
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Restaurant Meals Could Be Wrecking Your DietThe average restaurant meal serves up half the calories you need in a day.
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Men and Women Look for Different Benefits from Relationships Men and women value relationships for different reasons. Women value companionship; can you guess what men value?
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Brain Exercises Can Help Breast Cancer Survivors with “Chemo Brain” Cognitive exercises can help improve brain function after chemotherapy.
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Road Kill: Nearly Half of Teens Text While DrivingHalf of all teens text while driving, a danger for all. Parents are the front line of defense.
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Pet Ownership Linked to Decreased Risk of Heart Disease Having a pet can be good for your heart, but that's not a good enough reason to get one.
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The Genes Behind Circadian Patterns and Major DepressionIf the genes behind our body's clock fall out of sync, depression can be the result.
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Using the Threat of Higher Insurance Premiums to Encourage ExerciseThere’s one way to get people exercising: Threaten to charge them higher insurance premiums.
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In Relationships, Sacrifices Can BackfireDoing something nice for your partner is usually good for the relationship. But not always. When to watch out.
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HRT Linked to Improved Muscle Function in Postmenopausal WomenHormone replacement therapy has risks, but what it does for women's muscles and strength is all good.
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Certain Migraine Medications Should Not Be Taken during PregnancyWhen taken during pregnancy, certain migraine medications may affect a baby's mental abilities.
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Distracted Driving: Now It's the Family DogDriving with your dog is a pleasure...and a dangerous distraction, especially for the elderly.
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Eating Peppers Reduces the Risk of Parkinson's DiseaseEating peppers regularly lowers your risk of Parkinson’s disease. Nicotine is the active ingredient.
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Our Fear of Missing OutThe fear of missing out — we all suffer from it at times, but social media is making it worse.
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Lip Makeup May Contain Toxic Levels of Certain MetalsToxic lipstick. It's not a new band; it's about the metals found in lipstick and lip gloss.
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Kids Need Magnesium for Healthy BonesWhen it comes to bone density, children need magnesium as much, if not more than calcium.
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Treatment Delays and Survival Rate for Breast Cancer Differ by Race, Socioeconomic Status Race, SES, and age are predictors of survival in women with breast cancer.
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Hungry Grocery Shoppers Purchase More CaloriesWeight-loss starts at the store. Eat first; shop later.
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Affirming Our Priorities Helps Offset the Mental Effects of Stress Self-affirmations can help you through periods of chronic stress.
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A Game Helps Keep Older Drivers Safer on the RoadVideo games designed to challenge mental abilities can help seniors reduce cognitive decline.
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Deep Relaxation Brings Immediate Genetic ChangesMeditation, yoga, and other practices that bring deep relaxation can actually alter your genes.
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The Best Route to Improved Health: Change Diet and Exercise Habits TogetherCouch potatoes, here's the strategy you need.
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Alcohol Consumption and Breast Cancer, A Closer LookModerate alcohol consumption may offer some benefit to women who have had breast cancer.
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The Benefits of Community Gardens Go Beyond Good FoodGardening work is good for your weight. Ask any community gardener. It's truly a hoe-down.
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Prostate Screening Decisions: Have a Man to Doctor TalkMost men don't need PSA testing. The risks are too great, the benefits too few. But you will likely need to bring it up.
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The Fat-Autoimmunity ConnectionWhat being overweight does to your immune system is not good.
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Tweaking a Balkan Bed Bug Remedy The fuzzy leaves of bean plants have been used to trap bedbugs for centuries.
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Making Doctors More Cost-ConsciousDoctors who see what tests they order cost often cut back on them, saving money.
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Behind Obesity: Could It Be Insulin, Not Calories?It's not calories that make us fat, argues Gary Taubes. And that's why we keep gaining weight.
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Medical Breakthrough: A Better Hospital Gown!Finally, a hospital gown that doesn't leave you exposed. Why did it take so long?
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Kids with Autism Focus on the EssentialsKids with ASD copy the actions of others differently. This tells us a bit more about how they see things.
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Organic Food Labels Can be Deceiving A sneaky study uncovers the organic halo effect when it comes to food.
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Research Focuses on Treatment Ahead of PreventionResearchers tend to study treatments far more frequently than prevention. Is this backwards?
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How to Beat a HangoverA chemist explains all you need to know about hangovers and what you can do to relieve them.
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Gastric Surgery Produces Beneficial Genetic, Metabolic ChangesGastric surgery is an extreme weight loss solution, but it can produce lasting metabolic and even genetic benefits.
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Making Sure Heart Patients Get Treated for Depression Depression is common after a heart attack. Treating it not only works, it saves lives and cuts costs.
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Public Pre-K Exceeds Its GoalsPre-K programs can help kids with school readiness and bring unexpected side benefits that last a lifetime.
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CDC Study Examines Autism-Vaccine LinkVaccines have not been shown to cause autistic spectrum disorders.
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Walking Just as Good for the Heart As RunningWalking can be just as good as running for the heart.
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Vitamin D Reduces Hypertension Risk in African AmericansAfrican Americans suffer disproportionately from hypertension. A lack of vitamin D may the cause.
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Barefoot Running Shoes: Go SlowlyMinimalist or barefoot running shoes may be more natural, but switching to them is tricky. Stress fractures are not uncommon.
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Green Tea and Coffee Reduce Stroke RiskIt's not just coffee that protecta against stroke. Green tea lowers the risk by 20% or more.
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Why Overheard Cell Phone Conversations Are So AnnoyingWhy that guy on the cell phone at the table next to you is so annoying.
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Teens' Relationship Problems Predict Their Struggles as AdultsWhen parents help teens navigate peer social relationships, they improve kids' adult relationships down the road.
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Certain Minerals May Reduce Symptoms of PMSWomen with good levels of a certain form of iron are less prone to PMS. Potassium is another story.
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Bacteria Offer New Hope for Acne PronePeople with acne have a different mix of bacteria on their skin than those who don't.
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Water Often Not Available in Childcare Centers Childcare centers are missing the opportunity to help make children water-drinkers. Why is H2O so rarely easily available?
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Too Much Sodium in the Diet May Trigger Autoimmune DiseasesA high salt diet may trigger autoimmune diseases like multiple sclerosis and rheumatoid arthritis.
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What Texting Does to Your Neck Sitting bent over a phone or tablet or laptop puts a huge strain on your neck. The pain has a name: text neck.
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Mississippi Passes An "Anti-Bloomberg" BillGood job Mississippi, no soda bans for you! The state with the highest obesity rate passes a law to protect its standing.
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Take a Stand: Sitting Is Linked to Diabetes Spending less time sitting could reduce your diabetes risk as much as adding vigorous exercise to your day.
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Doctors Who Cook Give Better Nutrition AdviceTom Colicchio won't be operating any time soon, but he and other top chefs can teach doctors and help patients.
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Exercise Improves Self Control, Decision-MakingExercise can help us exert more self control. It enhances the brain's ability to solve problems, plan, and make decisions.
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Lasting Brain Damage from Even A Single Concussion Even a single concussion can result in reduced brain volume and impaired emotional and executive functioning. Take time to recover.
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Deep Brain Stimulation Disrupts OCDObsessions and compulsions are the result of excessive brain activity, not anxiety. DBS can help.
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Aerobic Fitness Raises Scores on Reading and Math TestsFitness is more important to academic performance than most people realize.
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The Bitter Truth about SugarThe World Health Organization reviews the global effects of sugar on obesity. Guess what they found.
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It's Healthier To Give than To ReceiveHelping others isn't just a good thing to do. It's one of the best de-stressors there is.
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Processed Meat Increases Risk for an Early DeathProcessed meats like bacon and sausage have been found to shorten life, especially if eaten frequently.
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Feeding Dairy Cows Flaxseed Makes Milk, Mozzarella, HealthierFeeding cows flaxseed supplements raised the polyunsaturates in the milk and cheese they produced.
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A Troubling Pattern in End-of-Life CareWhen a person is dying, it is important to discuss hospice care with doctors to avoid unnecessary treatments and offer more hospice time.
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Smartphone Apps Delay Diagnosis and Treatment of Skin CancerUsing a smartphone app to analyze a mole or skin lesion for melanoma is a potentially deadly mistake.
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It's Not How Close You Feel, It's How Close You Want to BeNot everyone desires the same level of intimacy. What matters is whether you and your partner have the same need.
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Small Reductions in Salt Intake Would Have a Big Impact on HealthCutting our salt intake by just a few grains a day would have an enormous impact on our collective health.
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No Need for Yearly Mammograms in Women 66 and UpYearly mammograms are unnecessary for women over 65. Worse, they are the source of frightening false-positive results.
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New Class of Diabetes Drug Raises the Risk of Pancreatitis Certain type 2 diabetes medications can double the risk of pancreatitis. The risk may be worth it, but must be weighed.
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Vitamin D Content Varies Widely in SupplementsWhen you take a vitamin, each pill contains the amount listed on the label, right? Think again.
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Bullying Leaves Long-Lasting Psychological EffectsThe effects of bullying can be long-lasting, especially for those who have been both bully and victim.
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Smarter Lunchrooms Help Kids Make Better Lunch ChoicesChildren need to be encouraged — not forced — to eat more fruits and vegetables.
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Stroke Recovery: It May Never Be Too LateMany brain cells that have been damaged by stroke are not dead. Hyperbaric treatment helps them regenerate even years later.
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Elderly Found to Respond Differently To Flu VaccineElderly adults, with their years of exposure and aging immune systems, respond differently to the flu vaccine.
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BPA Exposure Damages Male Reproductive Tissue A new study finds human fetal cells are highly sensitive to the endocrine disruptor bisphenol A. It's not just about lab animals anymore.
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Taking A Second Look at Polyunsaturated FatsCertain kinds of polyunsaturated fatty acids appear not to offer the heart protective benefits we expect.
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The Link Between Lifestyle and Semen Quality Exercise is an important factor in male fertility. Men who watch TV 20 hours a week have sperm counts half those of men who watch less.
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Parkinson's Treatment Can Unlock CreativityThe medications Parkinson's patients take can cause a wonderful side effect — a flowering of creativity.
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Ibuprofen Can Present Risks for KidsIbuprofen can occasionally lead to serious kidney problems in children.
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Homeland Security Meets Medical EducationOne quarter of medical students get their degree outside the US. They could be the answer to doctor shortages and runaway costs.
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Fruits and Veggies Can Improve Your MoodEating a diet rich in fruits and vegetables actually seems to improve people's moods.
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Diet Drink Mixers Raise Alcohol Levels Mixing diet drinks with alcohol has a bigger effect on blood alcohol than using mixers or soda with sugar or no mixer at all.
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Aging Brains, Disrupted Sleep, and Impaired MemoryAging disrupts slow-wave sleep and memory. But better, memory restoring sleep is possible.
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Vegetarians' Hearts Are Healthier than Those of Meat EatersA vegetarian diet lowers heart risk by a third, a huge decrease.
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Exposure to Stress Interferes with Prostate Cancer TreatmentBeing under stress seems to interfere with the effectiveness of cancer drugs. Beta blockers may help
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Eating Your Biggest Meal Earlier in the Day Can Boost Weight LossPeople who eat their biggest meal earlier in the day are more successful at losing weight.
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The Myth of MultitaskingTo the guy checking his mail as he talks on the phone: you aren't efficient; you're distracted.
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Whole Grain Stamp Doesn't Tell the Whole StoryThe ratio of fiber to carbs is what you want to look for when choosing whole grains.
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Complementary and Alternative Therapies for Menopausal Symptoms Complementary and alternative (CAM) therapies may provide relief for women transitioning to menopause. HRT helps, too.
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Yoga May Help Mental Health Disorders, from Depression to SchizophreniaYoga can help ease certain mental health disorders.
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Changes in Nutrition Labeling May Improve Consumer ChoicesNutrition labels on foods that seem to be single serving sizes often show the calories and fat for two -- giving us twice load we expect.
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Ash Borer Beetles Destroy More than TreesAsh borer beetles have killed 100 million trees. The impact on health is also serious.
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Special Flavonoids in Berries Reduce Heart Attack Risk You can reduce plaque build-up in arteries just by eating the flavonoids found in deeply red- and blue-colored berries and vegetables.
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Eating More Fast Food Is Linked to Kids' Risk for Asthma and EczemaEczema and asthma have been linked to fast food consumption in kids. Another reason rates are soaring.
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Speaking Two or More Languages May Slow Cognitive DeclineAttention! Atención! Achtung! More evidence that the mental challenges of our youth have long-term benefits.
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New York's WIC Program Makes a Dent in Childhood ObesityThe NYC WIC program plays a big role in reducing childhood obesity.
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Are Women More Comfortable In Their Skin than Men? Are the near-naked female avatars in games a sign of liberation?
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Flavor Comes in Many ColorsCocoa served in cups of a certain color tastes better.
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The School Day Needs More...RecessIn Japan, schoolchildren are given a 10-15 minute break every hour. Recess is important to cognitive, physical and social development.
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Surprise! You Won't Be Who You Think You AreAs we age, we tend to think we are pretty much done changing. But the truth is there is more to come.
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Why Did the Distracted Pedestrians Cross the Road? It's really not possible to cross a busy intersection safely while multitasking. You need to pay attention.
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Kindness Is a Key to Kids' Happiness and PopularityWhen kids are encouraged to be kinder, they also end up being happier and more popular.
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Exercise Can Help Non-Athletes Live As Long As OlympiansOlympians do seem to live longer, but their advantage is surprisingly easy for us mere mortals to equal.
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Survey Says Dietitians Can Help Physicians Treat ObesityWhat happens when physicians, nutritionists, dietitians, and other professionals work together to curb obesity? Progress.
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Fructose on the Brain: How the Infamous Sugar Affects AppetiteFructose, the sugar in high fructose corn syrup, appears to leave the brain craving more food.
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Good Partners Make Good ParentsWondering what kind of parent you will be? Certain qualities make it pretty easy to predict.
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The Power of Social Media Could Help Fight Childhood ObesityDieting is easier when you are part of a community. The Internet is a natural place for kids and teens interested in losing weight to gather.
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Recovering from Head Trauma before Resuming Sports Is Critical A head injury requires real recovery time. Returning to activity too soon can cause brain damage.
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Cell Phone App Boosts Weight LossWeight loss programs become much more effective when paired with an app that keeps track of your progress.
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Surgical Malpractice Occurs Too Often, Costs BillionsLeaving instruments in patients or operating on the wrong body part happens too often.
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How Many Miles to Walk Off a Burger?When people are faced with how long it will take them to walk off the calories they are eating, they eat less.
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Sedentary Nation: Too Little Walking, Too Much SittingSitting too much and moving too little can shorten life. They are also easy to remedy.
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Better Language Skills Help Kids Cope with EmotionsHelping kids with language development gives them the tools to express their emotions, rather than act out.
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Aerobic Exercise the Best Route to Weight, Fat LossAerobic exercise is superior to resistance training for losing weight and body fat.
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Study Skills and Motivation More Important to Math Than SmartsMath is not all about smarts. Motivation and going beyond rote memorization are more important.
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Even Occasional Family Meals Increase Kids’ Fruit and Veggie Intake Don't leave kids to fend for themselves at mealtime. Eating togther improves nutrition in a big way. Of course, what you serve matters, too.
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How Old is Too Old for Santa?Concerned about telling your children about Santa? A psychologist says, back off.
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Confused About Omega-3s? Just Eat FishTo eat omega-3s or not, that is the question.
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Driving Just a Little Less Can Make a Big DifferenceHang up your car keys and walk just one mile a day. The savings — on gas and healthcare — are impressive.
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Digoxin Raises Death Rate in Some Heart PatientsFor patients with the heart arrhythmia, atrial fibrillation, one heart drug is the opposite of a lifesaver.
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Nature Ignites a Creative Spark
Cigarettes Make Hangovers Even Worse
Dietary Carotenoids Decrease Breast Cancer RiskThe pigments that give some fruits and veggies their vibrant color help protect the body from breast cancer.
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Using Cognitive Behavioral Therapy for Antidepressant-Resistant DepressionAntidepressants don't help everyone. A new study finds that one kind of psychotherapy can improve the odds.
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Simply Cutting Down on Fat, without “Dieting,” Brings Weight Loss Cutting down on fat, without actually dieting, might be the easiest way to lose weight.
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Aromatherapy Can Lower Heart Rate, Blood PressureExposure to certain scents can lower heart rate and BP. Just don't inhale them for too long.
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Short Bursts of Physical Activity Can Boost Your MemoryShort bursts of activity can help memory, for people with memory problems and those without.
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Taking Early Control of Traumatic Memories May Help Treat PTSDA new treatment for PTSD helps prevent memory from running amok.
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Cartoons and Videos Calm Kids Headed to SurgeryThe Power Rangers have a new role: easing kids' fear of surgery.
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High Fructose Corn Syrup and Diabetes: Where There's Smoke, There's FireIf you think HFCS is just another form of sugar, think again.
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Treating ADHD with Medication Reduces a Person's Risk of Criminal BehaviorCrime and medication? People with ADHD are less likely to commit crimes if they take medication.
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Putting Shoes that Promise a Firmer Posterior to the TestDoes my butt look smaller? Can shoes make a difference?
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Doctors Often Misdiagnose Patient PreferencesPatients often surprise their doctors by choosing different treatments than their doctors expect. Knowing all the options helps.
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How Our Brain Gets Us Motivated Tracking the brain circuits involved in motivation and depression.
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Too Many Toxic Chemicals Making Their Way into Food Probably the easiest way to lower acrylamide exposure is to avoid or minimize eating potato chips, tortilla chips and French fries.
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Cheerleading: Pediatricians Call for Improving SafetyCheerleaders should be coached and conditioned just like any athletes. Serious injuries are on the rise.
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Deficiency of Vitamin D in Diabetics May Lead to Clogged ArteriesGood levels of vitamin D prevent the sticky buildup that causes heart problems in diabetics.
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Flame Retardants Affect Children's Brain DevelopmentFlame retardants may cause delays in children’s brain development.
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A Spray to Keep Your Man from StrayingA spritz of "love" hormone kept men's eyes from wandering. Is this a new form of chemical warfare or a set-up for a sitcom?
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Even a Little Alcohol When Pregnant Puts a Child's IQ at RiskDrinking alcohol while pregnant carries serious risks to a child's IQ.
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Meditation: Changing the Mind for the BetterMeditation changes the brain differently, depending on the type of meditation you practice.
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Kids' Generosity Needs Monitors
A Backwards Approach to Weight LossBefore you start a diet, it can help to learn how to keep weight off first.
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Clear Expectations Mean Better Student BehaviorBullying and disruptive behavior are big problems in schools. So why not teach kids how to behave?
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Antioxidant in Red Wine Could Enhance Prostate Cancer TreatmentDr. Tip: The antioxidant found in red wine and red grape juice could help enhance prostate cancer treatment.
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Physical Activity Supports Brain Structure, Boosts Brain PowerBeing physically active can help prevent the brain shrinkage that accompanies aging.
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Tick-Borne Diseases Are Rising Sharply in Number and VarietyTick-borne diseases are rising steadily. And it's not just Lyme disease anymore.
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Cyberbullying in Offices is More Common Than You Might ThinkBullying doesn't just happen at school. Cyberbullying at work can affect your mental health.
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Researchers See Caffeine's Effect in the BrainScans show just what caffeine does to the brain. It may protect us from dementia.
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Why Teenage Fear LingersProblems with anxiety often show up in adolescence. A study shows why, and why it's hard for teens..
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Exercise Can Add Years to Your Life — Now We Know How ManyThe more active you are, the longer you will likely live.
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Free Fruit for Kids = Less Junk FoodMaking fruit freely-accessible is a good way to raise kids' fruit consumption, and reduce the amount of unhealthy snacks they eat.
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Inexperienced Doctors Are More Expensive Young doctors cost patients far more than experienced physicians. What does this tell us about...
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Are You Teflon or Velcro When It Comes to Stress?Some people find it pretty easy to shed a stressful day, but for others, it lingers...
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What A Lack of Sleep Does to MetabolismPeople who sleep too little have reduced insulin sensitivity, leading to weight gain and diabetes...
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Increased Calcium Intake Reduces Risk of HyperparathyroidismParathyroids are only the size of grains of rice, but can cause bone loss, cancer, and depression...
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Smoke-Free Laws Lead to Fewer HospitalizationsWhen cities or states prohibit smoking, the health benefits are immediate, enormous and not restricted to smokers.
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HPV Vaccine Does Not Change Sexual Behavior in GirlsGood news for parents: protecting girls with the HPV vaccine does not encourage sexual activity.
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Quick-Release Medical Tape Kinder to SkinA new quick-release adhesive tape doesn't pull or damage skin. Where was this stuff when we were young?
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Organic Foods May Be Healthier for Kids After AllOrganic fruits and veggies may be better for kids' developing brains - but any kind of fruits and veggies are better than none.
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Eye Drops that Prevent CataractsEye drops to prevent cataracts? They work in rats at least...
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A New Weapon in the War on ListeriosisThe leaves of the carob tree offer some encouraging news in the war on treatment-resistant bacteria.
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Puzzle Interviews Unpopular with Job ApplicantsAs if looking for work wasn't hard enough: now interviews feature "trick" questions designed to...
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Hormone Replacement Offers a Benefit When Started Soon After MenopauseA new study finds HRT has protective benefits. But another study found it to be risky. Who can keep up?
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Tomatoes Lower the Risk of StrokeLycopene, found in tomatoes, can help prevent strokes.
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Screen Media Hinders Child Development Screen time is physiologically distinct from other sedentary activities like reading or being read to. And that's a problem.
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New Spray Finds Poison Ivy, Even When It's HidingNew spray makes the toxic oil on poisonous plants glow, offering lovers of the outdoors a way to...
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Omega-3's Slow the Aging ProcessTelomeres, bits of DNA, grow shorter with age which leads to cell malfunctioning. But diets...
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New Discoveries Overturn Old Assumptions about Cholesterol Recent discoveries about cholesterol overturn old assumptions and may lead to new treatments.
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Xanax, Valium Linked to Dementia in the ElderlyWhen elderly people take benzodiazepines such as Ativan, Valium and Xanax, their risk of dementia goes up 50%.
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New Research Points to Viral Acne TreatmentDespite what the infomercials say, a cure for acne remains elusive. But scientists may have found...
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Too Much Java Linked to Glaucoma Risk Three or more cups of caffeinated coffee a day significantly raises your risk for developing a ...
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Ketamine Research Leads to the First New Depression Drugs in DecadesKetamine is a pediatric anesthetic, a club drug, and now, the most promising antidepressant...
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Off-Label Antipsychotic Use Continues to Rise, Especially in ChildrenOff-label prescribing for kids is way up. So are their serious side effects. The search for...
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Brain Changes in the Obese May Make it Harder to Lose Weight Overeating changes your brain, making it more and more difficult to regulate consumption.
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Learning to Identify Negative Emotions May Be Important in Battling DepressionLearning to identify your emotions may help with depression. It's not as easy as it sounds.
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Peer Evaluations More Accurate than Personal OnesYour friends know you better than you think. In fact, kids we played with in first grade are...
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TMI? The Debate About Celebrities and IllnessWhen Robin Roberts, Padma Lakshmi or Kylie Minogue talk about their health, they raise awareness...
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Progress on Two Fronts in Our Understanding of AutismResearchers may have found a treatment for one form of autism.
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Dioxin's Harmful Effects Span GenerationsDioxin persists in the environment, and the body, for a very long time. It appears its effects can..
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Is Vitamin D The Elusive Cure For The Common Cold?Vitamin D has not been found to prevent or reduce the severity of colds.
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Giving Patients Access to Their Doctor's Notes Is A Win-Win for EveryoneWhat happens when patients have full access to their medical records? The OpenNotes study finds...
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Temper TantrumsNearly all preschoolers have tantrums sometimes, but perhaps surprisingly, daily tantrums are not typical behavior.
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The New OxyContin Spurs Heroin UseAbuse of OxyCotin prompted a reformulation. Unfortunately, that prompted heroin use...
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Why Women – and Eunuchs – Live LongerPalace eunuchs in Korea lived longer than other men of the time. What does this say about male...
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BPA Linked to Obesity in Kids and Pre-TeensChildren and teens with high levels of BPA were over two and a half times more likely to be obese...
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Big Test? Get Some SleepGetting less sleep before a big test is more likely to reduce your learning than improve it.
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Sugary Drinks, the Obesity Epidemic, and New York City's "Soda Ban"For people predisposed obesity, drinking lots of sugary beverages "amplifies" the effects of one's genes.
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Too Many Children Swallowing Laundry Detergent, MagnetsToddlers have been swallowing small packets of dishwasher and laundry detergent. Magnets, too. Parents need to keep them out of reach.
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An Experimental Drug May Address the Cognitive Problems of PTSDPost-traumatic stress disorder is more than anxiety. A new drug may help the cognitive problems...
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Tablet Computer Use at Night Disturbs SleepAt night, the light from your tablet computer messes with melatonin production. This throws off the body's clock.
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Omega-3 Intake Not Linked to Lower Heart Disease RiskCan taking Omega-3 fatty acids through foods or supplements help prevent heart disease? A new study casts doubt.
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Pay Attention and Eat LessReducing your intake of unhealthy snacks and foods begins with paying attention to what you are eating.
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Medical Costs Often Exceed Assets Late in LifeAbout 25% of all seniors spend more than the total value of all their assets on out-of-pocket...
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Shy Preschoolers May Be at a DisadvantageChildren who are quiet or withdrawn may not reap the same benefits of education as the outgoing ones.
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Protection from AIDS for High-Risk HeterosexualsThe CDC recommends people at high risk for heterosexual transmission of HIV consider using Truvada.
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Cat Ownership Not Linked To Increased Brain Tumor RiskYou can pick up the T. gondii parasite simply through contact with contaminated soil or vegetables; direct exposure to cat feces is not...
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Can Walnuts Help Solve Male Fertility Problems?The fatty acids in walnuts appear to improve the mobility and vitality of sperm.
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A Gene May Help Explain Happiness in Women, Not MenA gene previously dubbed the "warrior gene" because of its links to aggression may also be linked...
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Another Black Mark Against Antibacterial Soaps and CleansersTriclosan, found in many antibacterial products, may weaken muscle function in addition to other...
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Metabolic Syndrome and Cognition in AdolescentsChildhood obesity can affect the brain, shrinking areas connected with memory and reducing performance on IQ and achievement tests.
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The Bus Rider's DilemmaIt's common to place your coat on the bus or train seat next to you hoping for solitude...
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The Link Between Blood Type and the Risk of Heart DiseaseCertain blood types carry a significant and inherent risk of CVD. If you know the risks...
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Can Memories Be Strengthened During Sleep?But don't try it in place of studying. The brain does pick up, or at least cement, information while
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The Complicated Relationship between Alcohol and AnxietyAlcohol addiction may rewire the brain so that it can't rebound from stress. PTSD suffers may want..
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No Nutritional Advantage to Organic FoodA large study has found organic food is not nutritionally superior. But health and environmental effects are another story.
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Going Online Can Help You Lose Weight, But Does It Beat Face-to-Face?Going online to lose weight or to maintain it can be a big help.
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Healthy Diet Leads to Better IQ in KidsThere is strong evidence that what an infant eats from six to 24 months can have a significant effect on IQ at eight years of age.
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Simple Shoe Lift Improves Stroke Patient Balance, StrengthPutting an insole in the shoe of a stroke patient on the unaffected side can improve balance and strength almost immediately.
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Relationships, Not Schoolwork, Are the Key to a Good FutureWhen it comes to well-being later in life, having friends is more important than good grades.
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How Red Meat (and the Way You Cook It) Can Lead to CancerWe're learning more about why eating red meat may increase our risk for cancer.
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Compounds in Cocoa May Boost Brain PowerSeniors who took higher concentrations of cocoa flavanols had improvements on cognitive tests...
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Mindfulness Relieves LonelinessA simple program of mindfulness mediation replaced lonely feelings with a greater appreciation...
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In Denial About Your Weight?People often underestimate their weight, which can blind them to the need to lose weight. When you see your doctor, get on the scale.
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Grapefruit Juice Could Help Reduce the Necessary Dose of Chemotherapy DrugsAdding a glass of grapefruit juice can enhance the effect of an anti-cancer drug. And with no...
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A Link Between Antibiotics and ObesityAntibiotics appear to fatten up kids the way they fatten up cattle. Needless to say, this is not...
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The Things We Forget to Do: How to Remember ThemForgetting to do what we intend to do is common. There are ways, however, to remember the milk...
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Simple Ways to Increase Fitness Can Reduce the Risk of FallsBy putting a little extra effort into regular movements, senirs can build enough strength and balance to reduce the risk of a fall.
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Study of Rituals Provides Insight Into Human Logic and ReasoningRituals tend to provide a level of comfort, a sense of control. They also tell us a bit about...
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Children with Food Allergies: Parents Need To Do MoreToo often children with food allergies are exposed to foods that can bring on a severe reaction. Adults need to be on guard.
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Researchers Discover A Massive "Plumbing" Network in the BrainWe thought we knew how the brain cleans itself out. Then a completely unexpected...
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Let it Shine: New Window Coating Lets in More LightA new window coating lets in more light at the blue end of the spectrum. This shift could improve...
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Lack of Vitamin D May Increase Risk of Death In Older AdultsWeight loss of greater than 5 percent; exhaustion; decreased grip strength; slow walking; and decreased physical activity indicate frailty.
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Could a Culprit in Alzheimer's Disease Turn into a Treatment for Multiple Sclerosis?The culprit in Alzheimer's disease, amyloid-beta, might prevent multiple sclerosis. Come Again?
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Heartburn and CancerHeartburn appears to be linked to esophageal cancer. The rates for both are up and it may not...
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Skipping the Antibiotics Could Help Address the Resistance ProblemAntibiotics may not always be necessary for fighting infection. Reducing their use could help fight antibiotic resistance.
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Lying Eyes: Just a Myth?A widely accepted method for telling if someone is telling the truth just went out the window...
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Successful Weight Loss Depends on Three BehaviorsResearch has found that keeping a food journal, not skipping meals, and avoiding eating out can all help you lose weight.
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Online Infant Sleep Safety Information May Be InaccurateIt is unwise, and sometimes even dangerous, to trust all the health information you find through search engines.
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Concern over UV from Compact Fluorescent BulbsPlace lamps with CFL bulbs at a distance, or put the bulbs behind glass to avoid exposure to UV radiation that can damage skin.
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Cranberry Products May Help Prevent Urinary Tract InfectionsCranberry products may be an effective way to preventing urinary tract infections (UTIs).
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Eating Out May Be A Little Healthier After Menu LawThe Affordable Care Act will require that more restaurants put calorie and fat information on menus.
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Chronic Pain Reveals Its SecretsPain that won't go away may actually really be all in your head... in the excessive signals...
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While Still Controversial, PSA Testing Does Save Many LivesNew research tells us not to be so fast to drop PSA testing, as it still saves a lot of lives.
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Dental Filling Material Linked to Behavioral Problems in ChildrenFillings with a form of the chemical BPA raise the likelihood that a child will have emotional...
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Influencing Flavor Preferences Begins During PregnancyWhat you eat while you are pregnant can influence your baby's food and flavor preferences.
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60, 70 or 80: It's Not Too Late to Stop SmokingSmokers over 60 have an 83% increased risk of death.
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A "Polypill" Could Help Save Many Thousands of At-Risk Hearts Combining four medications into one pill to reduce heart disease could work wonders for the aging...
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Closer to a Pill for Long-Term Weight LossA new drug desensitizes cannabinoid receptors and improves the appetite-reducing action of leptin.
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Vitamin C Supplementation and Smoking During PregnancyIf you are pregnant and smoke (not a good combination), taking vitamin C can help prevent damage to the your unborn baby's lungs.
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The Power of Good DeedsWhen faced with uncertainty, we are more likely to believe in the power of good deeds....
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Could Some Dementias Be Autoimmune Diseases? One form of dementia may be the result of the immune system going haywire. Luckily, there might be..
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Could Where You Live Be Making You Fat?Where you live and the roads on which you drive have a big impact on the likelihood you will become obese.
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Long-Term Contraception More Effective at Preventing Unintended PregnanciesWomen taking the pill or patch or ring were far more likely to have an unplanned pregnancy...
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Hypertension on the Rise in Children and AdolescentsHypertension in children has doubled in the past ten years. Obesity is a major factor.
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To Find the Most Skilled, Don't Look at the TopThose who aspire to the success of Bill Gates or Mark Zuckerberg might consider role models...
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Many Patients Look to the Internet for a Medical EducationMany people use medical websites to help them learn about their conditions, but not as a substitute for an office visit.
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Can't Lose Weight? Try a Different Color PlateThe color contrast between your plate and your food can prompt you to eat more, or less...
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Potent, Natural Anti-Clotting Agent FoundRutin, a flavonoid, helps block clot formation. It may provide a lower-risk alternative to Warfarin.
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Popularity of Spray-On Tans Prompts Concerns about Their SafetySpray-on tans definitely reduce chances of skin cancer, but a chemical in the sprays is not good...
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Why Is Patient-Doctor Communication So Difficult?Do you find it difficult to discuss medical issues or concerns with your doctor? You are not alone..
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A Brain Chemical That Makes Bad Memories DisappearResearchers discover why anxiety can persist for months or years after a stressful event. It's all about a brain chemical.
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Iron Supplements May Help Women With FatigueTired? Women diagnosed with low iron, even when it's not anemia, can benefit from iron supplements. Check with your doctor first.
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Nearsightedness in Children is More Common Than ExpectedNearsightedness, not being able to see things in the distance, is affects about one in six children by age 16.
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Can Bees Help Fight Prostate Cancer?Caffeic acid phenethyl ester from the substance bees use to patch their combs, stops tumor growth...
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Exercise May Reduce Risk of Breast Cancer Risk, Regardless of AgeExercising just 10 to 20 hours a week can reduce breast cancer risk by almost a third. And it doesn't have to be a hard workout.
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Texting Raises Truthfulness, AccuracyPeople tend to be more thoughtful, honest, and accurate when texting than over the phone...
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Right Salad, Wrong Dressing?Fat-free salad dressings prevent the absorption of nutrients. But certain heart-healthy oils do not.
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Give Me More Space: A Novel Strategy For Dyslexic ReadersIt appears that having more space around letters and words makes it easier for people with dyslexia to understand printed text.
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Dogs May Protect Against AsthmaHaving a dog around the house may help children develop the microbes they need to fight off RSV...
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Us or Them: Who's to Blame for Our Sugar Problem? In the "war" against obesity, it seems that the soda industry wants to shift the blame to consumers.
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Experience Taking: How Good Books Can Change YouReading a book can actually change who you are, teaching you about yourself as you live through...
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Shifting When You Eat Could Shift Your Metabolism Curbing the hours of the day during which you eat could have a big impact on your weight and health.
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Feeling Respected is a Key to Well-BeingWhen it comes to what makes you happy, feeling respected and admired is better than money...
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What Your Facebook Photo Really Says about YouWhat does your Facebook photo say about you? A recent study suggests it is a cultural indicator...
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Calcium Supplements: Is It Time To Question Accepted Practice?Calcium supplements cause a spike in blood calcium levels which may deposit too much of the mineral in the body at one time.
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Belly Fat May Not Be All BadBelly fat has a lot of negative effects, but researchers may have a found at least one benefit.
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Bedbug Foggers: Save Your MoneyOver-the-counter foggers are no match for most strains of bedbugs, according to new study....
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Exposure to Stress in Childhood Appears to Age Cells PrematurelyStress, particularly violence, appears to prematurely age children at a cellular level, leaving...
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Age and the Brain: Use It or Lose ItThe way to keep the aging brain in shape is keep it occupied. It's as if your mind were asking "what have you done for me lately?"
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What's Waiting for You in Your Hotel Room?If you're staying in a hotel or motel this summer, some unwelcome "guests" may precede you.
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Heart Benefits of Chocolate Good for A Decade A little dark chocolate every day may actually offer some heart benefits for those with metabolic syndrome.
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MicroRNAs Repair Heart DamageMicroRNAs turned the scar tissue in damaged hearts of mice into muscle, suggesting a whole new way..
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Oxytocin May Hold Even More Promise for Treating Symptoms of Autism Oxytocin, the mother-infant bonding hormone, activates the "social" areas of the brain....
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Teens Showing Ominous Signs of Cardiovascular Trouble to ComeOverweight adolescents show early warning signs of cardiovascular disease.
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The Social Dynamics of Coffee ShopsIf you frequent a coffee shop, you know what it is like to have Wi-Fi access problems or someone at your favorite table.
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Computer Time Could Prevent Cognitive Decline (But Don't Forget to Exercise)Computer time along with physical activity may prevent cognitive decline.
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Significant Cost Savings Linked To Keeping Obesity Rate In CheckThe cost savings of better health are as astronomical as those of medical care...
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Touch and Hearing May Be LinkedThe better a person's hearing, the better his or her sense of touch. These senses may share...
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A Three-Hour Therapy Session Could Treat Arachnophobia People so afraid of spiders that they wouldn't walk on grass were cured of their phobia with...
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Better than a Diet and Easier, TooReducing TV time and increasing one's consumption of fruit and vegetables are two relatively painless ways to improve health.
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Washing Works: Hand-Washing and School AbsenteeismWhen children are taught how to wash their hands in school, absenteeism goes down.
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Rhythmic Neural Patterns Drive MovementNeurons firing in the brain produce organized movement in the body. But how? It may take a neural...
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Traumatic Brain Injuries May Be Rising for Young Football Players Fatal brain injuries in high school football players rose last year.
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Why Tai Chi Makes Sense for the ElderlySeniors need to be careful that strength training doesn't also stiffen arteries. Tai Chi can help.
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Text Messaging Increases Flu VaccinationsText messaging is proving useful to promoting public health - as long as it isn't done while you are
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Pedometers Increase ExerciseUsing a pedometer can motivate seniors to walk farther and exercise longer.
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The Biology of Kindness and Well-BeingEveryday experiences change the brain. Researchers consider the effects of well being and kindness..
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Positive Changes Are Coming for Healthcare CoverageHealthcare coverage in the U.S. today is a two-tiered system. Luckily, changes are on the way.
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In-Store Nutrition Education Improves Grocery PurchasesPeople make better food choices when stores label foods according to their health benefits...
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Antidepressants Relieve Arthritis PainCertain antidepressants can help relieve osteoarthritis pain.
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Being Aware of Your Own Mortality Can Make for a Better Life Being aware of our mortality can actually help us live richer, fuller lives.
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Age Lowers the Boom on Baby BoomersAs baby boomers begin to turn 65, their golden years are not looking as golden as in the past...
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Patients With No Post-MI Counseling Needlessly Delay or Avoid SexIt is generally safe to resume sex after a heart attack. Don't be afraid to raise the issue with your doctor.
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Puttering About Could Reduce Your Risk for Alzheimer's DiseaseThe simplest activities, even housework, can reduce your risk for cognitive decline.
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Salmonella Outbreak from Raw TunaNakaochi Scrape is the source of a recent salmonella outbreak. It's used in spicy tuna rolls...
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Patients' Opinion of Medical Care May Differ from Reality Your opinions - both good and bad - about the medical care you receive may not be reality-based...
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Sleeping Pills May Quadruple Death RiskPeople who took even small numbers of sleeping pills were over three times more likely to die...
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Social Jet Lag May Be Why You're Fatigued (And Fat)Our daily schedules are out of sync with our internal clocks. It started with the light bulb...
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Longer Commutes, Poorer HealthLonger commutes are associated with poorer health. Prolonged sitting is partly to blame, but traffic also takes a toll.
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Why Babies Don't Come with a ManualA survey of child-rearing books over the past 50 years finds many contradictions, but offer...
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Adolescence, A Global Health Issue With nearly two billion adolescents worldwide. If you think that's scary, consider the health risks.
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Botox Effective Treatment for Urinary IncontinenceBotox shows promise as a treatment for urinary incontinence
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Teens, Alcohol and Benign Breast DiseaseTeen girls who drink have an increased risk of benign breast disease and ultimately, breast cancer..
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Low-Fat Dairy May Reduce Stroke RiskEating and drinking low-fat dairy products reduced the risk of stroke in a large study...
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Licorice, The Medicinal Plant of 2012Licorice helps reduces blood sugar levels and prevents insulin resistance and fatty liver disease...
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Vitamin D, Sunscreen and Children's BrainpowerIf you use sunscreen to protect your child's skin, are you also preventing vitamin D synthesis...
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A Snapshot of Stress Across the GenerationsThe Millennial generation is more stressed than generations before. They are also less able to cope.
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Study Illuminates How We Categorize Information and Make DecisionsQuick categorization is a skill that streamlines thought. Now we know more about how it occurs.
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Injections Could Help Reduce LDL ("Bad") Cholesterol A new antibody injection could lower your "bad" LDL cholesterol.
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Losing Weight May Not Change Body Image Losing weight may not make body image issues disappear.
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Chronic Fatigue Syndrome and the BrainCertain brain centers are less active in chronic fatigue syndrome patients, suggesting a new...
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No More Tears: Comforting Baby after VaccinationsThe five S's calm babies who have just felt the sting of a vaccination; it's likely they can help...
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Ladies, There's No Turning Back the Biological ClockDelaying motherhood may mean forgoing motherhood. But there are options if you think ahead.
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Aspirin Could Significantly Cut Your Risk of CancerAspirin may reduce your risk of developing cancer. But there are some risks.
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How Marijuana Impairs MemoryCannabinoid receptors are found on glial cells as well as neurons, raising new prospects for pot...
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A Positive Outlook Helps the HeartHaving a positive outlook has been associated with improved cardiovascular health and recovery. It's about healthy behaviors.
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Blood Test Can Reliably Diagnose Teen DepressionMarkers found in a simple blood test reliably distinguished depressed teens from those who weren't..
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Low GI Foods: The Breakfast of ChampionsEating low glycemic index foods can help prevent blood sugar spikes and overeating throughout the day.
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Print Referencing Helps Preschoolers Learn to ReadWhen children come to understand that the story they love is also a thing in print, it can inspire..
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Home Visits for Asthma: Healthcare that WorksFor kids with asthma and their parents, home healthcare visits save time and money...
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Looking through the Eyes Helps Doctors See into the BrainMeasuring degeneration of the eye could tell us if it is also occurring in the brain.
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Concerns Raised Over Air Pollution from Gas WellsHydrofracking releases potentially toxic into the air as well as into water...
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Stand Up and Fight for Your LifeEven active people have an increased risk of death if they sit too much.
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Special K Can Lead to Ongoing Bladder Problems in Its UsersThe club drug Special K or Ketamine can cause serious bladder problems in the people who use it....
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Tried and True Methods of Weight Loss Work BestFor the overweight, the most effective, proven weight loss strategy is eating less fat and exercising more.
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Endometriosis Linked to CancerThe risk of ovarian cancer is greater for women with endometriosis. Additional screening may be wise. Talk with your doctor.
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Who Will Divorce?Even the happiest newlyweds can go on to divorce. But early warning signs might predict who does...
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Death and Taxes: Road Fatalities Rise on Tax DayThe stress of doing taxes can distract us on the road. Traffic fatalities rise every tax day...
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Harmful Chemicals, Unlisted on Labels, Can Lurk in Everyday ProductsWorrisome compounds can appear in even the most "natural" household products...
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The Easiest Way to Lose WeightReplacing your can of soda with water or a diet drink is one of the best diet strategies around.
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Being Hungry Can Bias Your SensesWhen you're hungry, you respond to food-related cues more strongly than when you’re full. Reason not to shop on an empty stomach.
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Brown Rice Syrup: Trading Fructose for Arsenic?Brown rice syrup, used in baby formulas and energy bars, contains arsenic, exceeding safe limits...
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FDA Makes Plans to Correct Cancer Drug Shortage in the U.S.Worrying shortages of two major cancer drugs propel the FDA to find new ways to boost supplies.
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The Human Heart Can Grow New Muscle after a Heart AttackHeart attack patients' damaged heart muscles improved after being injected with stem cells...
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Failing Has Its Benefits For KidsTeaching kids that failing is a part of learning can give them the confidence to do well.
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Popcorn Deserves More Respect Air-popped popcorn actually has a great concentration of antioxidant polyphenols than most fruits and vegetables.
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Cooler Hands Can Help Increase Exercise Something as simple as carrying a cold bottle of water can help you exercise longer...
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Dogs In the Workplace Can Reduce StressTaking your pup to work can reduce stress and may increase workers' productivity...
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More Evidence that Antibiotics in Animal Feed Threaten Human HealthST398 started out as an antibiotic-sensitive bacterium in humans, then it spread to livestock...
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The Y Chromosome May Be Responsible for the Higher Risk of Cardiovascular Disease in MenThe Y chromosome may affect more than men's sex organs...
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Brain's Wiring Resembles 3D Street MapRemarkable scans of a monkeys' brain completely change our understanding of how the brain is wired..
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Berries Are Beneficial To The BrainBerries change the way that neurons in the brain communicate. This may prevent inflammation in the brain that can damage neurons.
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Hiding Veggies in Other Foods May Not Be the Best Way to Get Kids to Eat HealthyHiding vegetables in children's food can backfire.
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Chocolate Lovers Are ThinnerPeople who eat chocolate regularly tend to weigh less, though it's not clear why.
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Rosemary Oil May Boost Brain FunctionPeople performed better on certain math tasks when they had inhaled a little whiff of rosemary...
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Brain Cells Benefit from the Company of OthersBrain connections that form when we learn something new are strengthened when there are friends near
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Are Fried Foods Back on the Table?The kind of oil you fry foods in has a big effect on how unhealthy it is.
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Parent Training Could Help Manage the Difficult Behaviors of AutismTraining parents helps them help their children behave better....
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Bad Air Days Mean More Heart Attacks, StrokesAir pollution can trigger heart attacks and strokes.
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Kids' Sugar Consumption Down, But Not EnoughThe Centers of Disease Control have released a report on sugar consumption.
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A Connection between Cognition and PersonalityWhen seniors improve their cognitive skills, their personalities also get a boost.
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Tai Chi Improves Parkinson's SymptomsTai chi can improve Parkinson's patients' movement and balance.
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More Insight into How the Mediterranean Diet Benefits Body and MindPeople who follow the Mediterranean diet do better mentally as they age. Now we know why...
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One Reason Why the Rich Get RicherAre the rich really more ethically-challenged than the rest of us? Are other factors at work?
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The Stress-Immunity ConnectionStress can lead to reduced immune system function. Reduce stress, reduce your odds for illness.
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Bad News for Red Meat LoversEating red meat, particularly processed meats like bacon and hot dogs, is associated with a greater risk of early death.
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Dietary Magnesium Cuts Stroke RiskBeing deficient in magnesium raises your risk of stroke. It's better to eat foods with this mineral than take a supplement.
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The Power of Good IntentionsFood tastes better and pain hurts less when it comes from people with good intentions.
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Urinary Tract Infections May Be Caused By Bacteria in FoodThe bacteria that cause some UTIs may come from contaminated foods. Careful food practices are essential.
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Testosterone: The "Me" HormoneWhen women were given testosterone and asked to solve a problem, cooperation went way down...
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Endorphins May Explain Why Alcohol Makes Us Feel HappyAlcohol works by releasing "feel good" chemicals, endorphins, in the brain, which could explain its addictiveness.
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A Sign to Take the StairsSimple reminders can improve health behavior in important ways, whether it's washing one's hands more often or taking the stairs.
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Massage Boosts the Recovery of Muscles After ExerciseA ten-minute massage can help sore muscles heal after vigorous exercise.
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A Second Look at Antidepressants and SuicideAntidepressants can literally be lifesavers for people with depression.
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Citrus Fruits May Have Special Benefit For WomenA medium orange contains approximately 60 calories while a cup of orange juice contains twice that amount.
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One in Five Americans Suffers from Mental Health ProblemsOne in five Americans suffers from mental health problems. There is no reason to feel uncomfortable about seeking help.
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Why Brain Imaging Studies Can Be MisleadingBrain scans provide valuable information, but their meaning is often oversimplified.
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Healthy Food Choices May Be as Simple as Green for GoTwo simple changes help people make the smarter food choices. Now to get stores and cafeterias to...
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Osteoporosis and Bone Mineral Density Testing: New Guidelines for Screening?Do post-menopausal women and older men need BMD screening every year or two...
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Headphones: More Powerful than a LocomotiveHeadphone use can turn deadly when shutting out the world means being unaware of approaching traffic... or trains.
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At The Intersection of Grief and Depression, A ControversyA top medical journal questions whether the move to classify grief as depression has merit.
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Teen Weight Loss Programs May Work Better Without ParentsParents have long been key players in helping their kids lose weight. But for teens, peers may...
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Heart Risk Redefined: You May Not Be As Immune As You ThinkA new formula for figuring heart and stroke risk is sobering, but luckily many of the risk factors are largely within our control.
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Achieving Your Goal: a Plan and a Partner Can HelpYou are much more likely to stick with an exercise program and a diet if you have a partner and a plan.
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Physical Activity and School PerformanceChildren do better in school when they have more opportunity for physical activity, not more time at a desk.
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Facebook: Not for the NegativePeople with heartfelt Facebook posts about what's wrong in their world may end up with less traffic.
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Physical Punishment Takes A Toll on Kids' Mental HealthPhysical punishment does more harm than good to a child and encourages aggressive behavior. Other methods are more effective.
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Government Panel Issues New Vaccination RecommendationsThere are new vaccination recommendations target young men and boys, pregnant women, and diabetics.
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For Mood Disorders, Combined Therapy Works BetterA study shows how a combination of antidepressants and therapy helps reduce memories' impact...
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The Impact of Bad BossesA controlling, coercive boss can take a toll on your well being. But there is more to it than that.
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Keeping Infants Safe from Cronobacter InfectionsTo avoid introducing microbes, shake infant formula to mix it rather than stirring.
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Calories: Total Trumps Source When Dieting When it comes to weight loss, the bottom line is calories consumed, not the type of calories consumed.
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Conflict and Conversation in RelationshipsTrying to figure out whether your partner is a keeper? A new study suggests where you should look.
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Can Overeating Cause Memory Loss?Overeating has been linked to some forms of memory loss.
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Humble People to the Rescue Need help? Call on your humble friends. Those who are arrogant may let you down.
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The Need to Feel ConnectedOur need to connect is so strong that being ignored or given the air gaze, bothers us...
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"Western" Diet May Contribute to ADHDSugar, preservatives and allergies have been thought to contribute to attention deficits...
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The Internet as MatchmakerInternet dating is one of the top methods for finding love, whether the pros outweigh the cons...
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Preschool Attachment and Teen Obesity: Is There a Link?Teens rated as less attached during infancy were almost 2.5 times more likely to become obese...
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Tablet Computers' Ergonomic IssuesTablet computers are popular and convenient and really bad for your back and neck, unless you know..
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More Education Improves IQAn extra year or two of education can raise IQ significantly, even if the students are already teens
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Consequences of Insomnia Go Beyond Fatigue, Poor PerformanceInsomnia is a major health risk. It erodes your quality of life. But too few doctors even ask...
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Children May Eat More When Served LessThere is a really simple way to get children to eat more fruits and vegetables: reduce the size of their main course.
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The Overuse of Allergy TestsMany allergy tests are unnecessary. It helps to know what they show and what they don't.
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Gossip Can Be Good Some kinds of gossip may actually benefit your health.
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Eat Mindfully at Restaurants and Lose WeightIt can be done; you just have to know some of the tricks that make it possible, like sharing...
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Early Results Promising for New Alzheimer DrugDifferent from drugs designed to clear amyloid plaques, a new compound, J147, prevents - and stops - Alzheimer's Disease
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When Safe Playgrounds Become Boring, Kids' Health SuffersOut on the playground, there's a fine line between safe and boring.
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Study Links PFCs to Poor Vaccination ResponseChildren's immune response to vaccines was greatly reduced if they had been exposed to a common...
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For Most Heart Patients, No Need to Avoid Sex Sexual activity is safe for most heart patients, like any form of moderate exercise.
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Ending the Low Fat Muffin MythA typical low-fat muffin may sound heart-healthy, but its downfall is its size and the sugar, sodium, and calories it contains.
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The Write Diet Writing about your most important values may help you lose weight.
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The FDA Tackles Antibiotic Resistance, Targets Farm AnimalsThe government plans to curb antibiotic use in food animals, hoping to reduce antibiotic-resistance.
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Oxytocin Could Help Introverts Feel More OutgoingThe mother-baby bonding hormone, oxytocin, made introverts feel more outgoing and trusting.
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Indecision and Lack of Commitment Breed UnhappinessSome people constantly doubt themselves rather than committing to their choices, no matter how small
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Low Protein Diets Make For Misleading Weight LossA diet high in carbohydrates and fat with low protein can cause a gain in body fat that is out of proportion to the calories consumed.
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New Insights into How Exercise WorksIrisin, a newly-isolated hormone appears to help raise insulin levels and burn energy...
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Children's Powers of Positive ThinkingAt what age do children learn that one can choose to see a situation in a more positive light?
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Shift Work: An Occupational Health Hazard?Shift workers are at risk for type 2 diabetes, the longer you work rotating shifts, the worse it...
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Uncovering Why Marijuana Has Opposing Effects on the BrainSmoking pot can make people calm, anxious, or even psychotic. A study reveals the chemical culprit..
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Quitting Smoking Means a Happier New YearStruggling with the resolution to quit smoking? It gets better: Quitters report being happier...
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Lead Poisoning: Proposed New Guidelines for Identification, Prevention, and TreatmentBecause many of the effects of lead on young children are irreversible, they have troubling implications for the potential children...
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The Connection Between Good Nutrition and Good Cognition Becomes ClearerGood nutrition and brain health go hand in hand; changing your diet can help protect your brain.
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Play and the Impact of PovertyUnderprivileged kids have less chance to play at school, at home, in their neighborhoods...
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Adrenal Hormone DHEA For Menopause Symptoms The hormone DHEA sounds like a miracle: it may ease menopause symptoms and boost sexual interest.
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How to Cut Down on ChocolateA short walk, even at work, can reduce the need to nibble at your desk.
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Maggots May Clean Wounds Better Than ScalpelsMaggots not only appear to clean wounds more effectively than modern methods, they may offer...
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Preference For Salt Shaped Early in LifeWhen introducing solids, parents should try to avoid giving infants cereals and crackers with...
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Possible Role for Lipid-Lowering Statins in Clearing ArteriesThese lipid-lowering drugs may provide another heart-healthy benefit, according to a new study.
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Depression: Paving the Road to RecoveryPeople who suffer from depression can learn to overcome their tendency to overgeneralize and ruminate about difficulties.
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2011: A Health News QuizTest your knowledge of the health and medical discoveries making news in 2011 and learn something...
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Understanding the Roots of Social Prejudice Could Help Us Counteract It A new look at prejudice finds it may mostly exist just because we're afraid of germs.
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Men and Sex: The Truth EmergesMen don't think about sex every seven seconds. It's more like 19 times a day. And many women...
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Brain Tsunamis Increase Head Trauma DestructionBrain tsunamis increase head trauma destruction the way their watery counterparts wipe out homes...
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Important Link in the Stress Response Could Mean Better TreatmentResearchers discover an important step in the stress response, which, if blocked, could stop...
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Children and Family ViolenceThe brains of children exposed to family violence show changes similar to those of soldiers...
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Long Distance Running Is Hard on the HeartLong distance runners can develop temporary damage to the heart, but it doesn't mean you should quit.
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Hope for Overweight ChildrenIf obese or overweight kids lose the weight as they become adults, the associated health risks also seem to vanish.
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A Better Way to Reduce PrejudiceWhen people are told to be less prejudiced, they are often more so. There's a better way.
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Bad Bosses Follow You HomeHaving a difficult, abusive boss can strain personal relationships at home.
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Researchers Gain Insight into How BRCA Mutations Increase Breast Cancer RiskResearchers discover exactly what makes BRCA mutations so dangerous for breast cancer risk...
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Oh No! Not the Cookie Dough!Eating raw cookie dough is a bad idea. Unbaked flour can contain bacteria that may cause foodborne illness.
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Has Tooth Decay Met Its Match?Call it a smartbomb against tooth decay, a new mouthwash targets the bacterial causing cavities...
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Traffic Pollution May Increase Diabetes Risk A new study links traffic pollution to type 2 diabetes risk - especially in people who are healthier
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Mid-Morning Snacks May Undermine Weight Loss EffortsSnacking may be hazardous to your diet. It can be a sign of mindless eating.
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Better Doctors Pay Attention to MistakesMuch of medicine involves trial and error. For doctors, focusing on successes is less helpful...
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Procedure Helps Babies Who Have Trouble Breastfeeding"Tongue-tie" or tether tongue makes it hard for babies to latch on to the breast. It can be easily diagnosed and corrected.
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Energy Drinks Responsible for More ER VisitsEnergy drink-fueled visits to the ER have risen 1600 percent since 2005.
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Eating Canned Soup Raises BPA Levels in Your BodySoup cans may contain BPA, a known toxin. People who ate canned soup had higher levels of this toxin in their bodies.
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Soccer Headers Damage the Brain's Axonal TractsSoccer heading, especially when done often, can damage cellular connections in the brain.
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Infants' Social Reasoning Emerges EarlyAt 5 months babies know who is naughty or nice, by 8 months, they like to see a bit of justice done.
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Vibration Device Doesn't Slow Bone LossWhole body vibration platforms have been marketed to prevent bone loss. Problem is, they don't work.
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Dreams Can Help Heal Mental WoundsREM sleep can reduce the emotional impact of traumatic memories.
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Too Much Iron Might Be Harmful to InfantsHaving a hemoglobin, or iron, level that is too high carries many of the same risks as having a level that is too low.
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Autism Spectrum Disorders Linked to a Variety of Genetic MutationsAutism spectrum disorders are increasingly being linked to different genetic mutations...
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Women with PID May Be at Risk of InfertilityPelvic inflammatory disease can threaten a woman’s fertility, so it is important to have a checkup.
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A Sign that Doctors Care about Their Patients Doctors asked to take this simple precaution for their own protection ignored the request...
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Kids and Cholesterol: New Guidelines for ScreeningCurrent recommendations call for children to first be screened for high LDL cholesterol between age 9 and 11.
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Good Nutrition Matters to SpermGood nutrition and lifestyle choices improve sperm counts.
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A Sobering Look at AlcoholHeavy drinking and alcoholism raise a person's risk of cancer and a host of other diseases considerably.
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Nanomembrane Probe Provides a New Window into the BrainA new ultra-thin probe enables scientists to gather information about brain activity without invasiv
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Nitroglycerin Poses Risks to the Heart... But There's a FixNitroglycerin is a century-old treatment for heart attacks, but it can make future cardiovascular events more severe.
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Say Cheese! It May Be Good for Your HeartA study finds cheese consumption didn't raise total cholesterol. The same was not true for butter.
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Winters are Tough on ArthritisIf you have arthritis, don't let winter reduce your activity level. Keep exercising, even if it means walking at the mall.
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Chantix: The Wrong Way to Quit SmokingSome anti-smoking drugs carry a significantly increased risk of depression, suicide, and violent behavior.
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The Hidden Costs of Not Taking a Sick DayPeople who decide to come to work when they feel sick spread disease.
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A Chicken Pox on Thee: Parents Get Caught for Infecting Kids with VirusThe chicken pox vaccine is the best way of protecting your child from the virus...
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Text Messaging Doubles Smokers' Quit RateA British study had double the quit rate thanks to support and tips delivered by cell phone...
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An Over-Abundance of Neurons Linked to AutismRunaway neuronal growth in the prefrontal cortex, in the brains of kids with autism.
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Wider Waists May Up Colon Cancer RiskBeing overweight is a risk factor for colorectal cancer.
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Preschoolers Learn Language From Each OtherOther children are often the best teachers when it comes to language skills.
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New Research Broadens Our Understanding of Alzheimer'sA new study uncovers a major surprise in the Alzheimer's puzzle.
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Gastroesophageal Reflux Disease: Over-Diagnosed and Over-Treated in InfantsGenerally speaking, infants with colic do not need acid-suppressing drugs, which carry a number of risks.
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The "Rich Clubs" Make up an Elite Network in the Brain"Rich Club" clusters of highly influential regions of brain cells do serious collaboration.
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Research Finds the Immune System A Key Player in OsteoarthritisOsteoarthritis is a product of your immune system, not just wear and tear...
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Gestational BPA Linked to Developmental Problems in Girls, Not BoysHigher BPA levels during pregnancy are linked to cognitive and emotional problems in children.
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Green Veggies Aid Immune Response in the GutA lack of green vegetables turned off a chemical signal key to immune function in the gut.
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Fall Back and Change the BatteriesBurning anything in a closed space puts you at risk for carbon monoxide poisoning, a silent killer. Get a CO detector.
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Nipple-Sparing Mastectomy Aids Reconstruction For some women, nipple-sparing surgery can help their breasts look more natural after breast cancer surgery.
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Teaching Doctors EmpathyCan listening to their own encounters with patients help doctors become more responsive...
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Measuring Happiness Now Could Predict Death Risk Years LaterHappiness measured at one point in time was linked to lower mortality five years later.
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Human Papillomavirus Linked to Heart DiseaseThe sexually-transmitted human papillomavirus raises women's risk of heart disease.
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Dyslexia and IQ: Are They Related?The same techniques that help dyslexic children decipher language can help children with low IQ..
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Stressful Life Events Can Up Death Risk: But There's a LimitGoing through a string of difficult life events in middle age raises one's death risk.
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Are You Really Reading the Nutrition Facts?If we read road signs as poorly as we do nutritional labels, ten car pile-ups would be commonplace.
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Exercise Works to Decrease Migraine HeadachesExercise can actually help reduce the frequency of migraine episodes.
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Carbonated Soda Consumption Raises Risk of Teen ViolenceHeavy soft drink consumption (5+ cans a week) has been linked to an increased risk of violent behavior and alcohol consumption.
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Toddlers and TV: The AAP says No!Children under two are not yet mentally equipped to learn from a screen. They benefit most from hands-on play with others.
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Colon Cancer Linked to BugColon cancer tissue was infected with a specific bacterium. Could this mean a cancer antibiotic...
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Poverty and Mental Illness: Can the Vicious Cycle be Broken?The economic benefits of offering mental health help to those living in poverty are enormous.
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Can Adult Personality Change for the Better?A small study found that one experience with the hallucinogen psilocybin created lasting changes...
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New Ways to Protect the Brain from StrokeDrugs to reduce the brain's immense energy needs may serve to help preserve it when its blood supply
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The Secret Life of Saturated Fat ExposedResearchers have discovered just why unsaturated fats are so heart healthy. Now to get people...
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Cartoon Viewing Reduces Children's Higher Cognitive FunctioningFast-paced cartoons and other shows can reduce, at least temporarily, children's ability to plan and organize.
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A False Positive for MiscarriageWhen ultrasounds to diagnose miscarriage are inaccurate, healthy pregnancies may be terminated.
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Early Introduction of Solid Foods Doesn't Affect Baby's GrowthIntroducing solids earlier may increase an infant's weight gain in the near term, but has little overall effect.
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Movies of the MindBrain scans taken while researchers all watched the same film were used to reveal what they saw...
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The Brain Can Form New Connections between Cells into Young AdulthoodContrary to popular belief, the brain can form new connections into adulthood...
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Publication Bias May Hinder ResearchJournals are increasingly biased toward presenting positive results. This can have a chilling effect
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Embarrassment is Linked to Dependability, GenerosityPeople who become embarrassed more readily are also more dependable and generous.
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New Insights into Alcohol and Brain DamageAlcohol abuse damages precisely those areas of the brain that are also important to impulse control, making it harder to stop.
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Can Parents Complete with Clever Marketing to Kids?It's hard to compete with clever marketing, but you can help your kids make better food choices with consistent encouragement.
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Treatment for Prion Diseases May Soon Be on the WayThe brain-wasting prion diseases are slow-growing. Two drugs seem to bring them almost to a...
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Impotence Can Lead to Heart DiseaseErectile dysfunction can be one of the early warning signs of heart disease.
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Online Gamers Help Solve Mystery of Critical AIDS Virus Enzyme A team of online gamers helps researchers solve a critical piece of the AIDS puzzle...
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Hormonal Contraceptives Double Risk of HIVAn African study has found that hormonal contraception doubles the risk of HIV infection and...
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Omega-3s: Not So Heart Healthy?The men in a Danish study did not seem to benefit from the fatty acids in fish. Is something else...
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Ticks and Blood Transfusions Spread Potentially Dangerous ParasiteBlood transfusions are the cause of many cases of the parasite Babesia, which is normally spread by ticks.
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Study Questions Effectiveness of Stents at Preventing a Second StrokeBrain stents are not nearly as effective as aggressively treating stroke patients' high blood pressure and cholesterol.
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Tweet This: Twitter As Research ToolThe timing and emotional tenor of Twitter posts offer a picture of when we are happiest and when...
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Listeria Outbreak Likely Has Not PeakedThe bacterium Listeria has killed 13 people. Given its slow incubation period, this may be just the
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Controlled Portions Help With Weight LossRestricting yourself to a lunch of 200 calories can be a fairly painless way to lose weight.
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National Drug Shortages: The Story No One's FollowingDrug shortages have more than tripled. Patients in smaller hospitals suffer as less profitable...
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Researchers Show that "Paying Attention" May Distort RealityThe mind is notorious for playing tricks, but researchers discover paying attention can mislead us..
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Parks and Play: How To Get Our Children To Exercise MoreParents who want to encourage physical fitness should take their children to a playground or park with other active children.
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Everybody Thinks They're TypicalWhat does a typical American or European or African look like? It depends on whom you ask...
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College Students Fail at Good NutritionMost college students don't even eat one serving of fruits or vegetables a day. Guess how many...
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Breastfeeding May Help Brain DevelopmentInfants, particularly preemies, who were breastfed scored higher on reasoning and language tests at age 5.
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Impulsive Children Become Impulsive AdultsThe brains of impulsive people are different from those who can delay gratification.
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Chocolate: Good for the Heart and BrainChocolate, but not fat or sugar that so often go along with it, appears to improve cardiovascular health.
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Fewer Boys Being CircumcisedThe decision to circumcise a newborn boy is one that is best made after looking at all the information available.
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Banned Weight Loss Supplement Still in UseThe banned weight loss supplement Pai You Guo is showing up masquerading as a "natural" supplement..
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Hookah Smoking: Not Safe At AllHookah lounges are on the rise in California and with them, tobacco use...
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Experts Urge People to Get Flu Shot to Boost Immunity for the 2011-12 Flu SeasonGet a flu vaccination this year, even if you were vaccinated last year.
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A New Way to Study PainResearchers have developed a painometer - a new way to more accurately rate patients'pain...
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High Cholesterol? Maybe It's What You're NOT EatingAdding cholesterol-lowering foods to our diets is just as important to our hearts as reducing our intake of fat.
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Storing Medications in High Temperatures Can Decrease EffectivenessWhen you're traveling with medications, keep them in the climate-controlled interior of the car, rather than in the hot trunk.
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Serial Salmonella Outbreaks Raise QuestionsThe best protection against Salmonella and other food-borne pathogens is proper handling, storage and cooking of meat and poultry.
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Venus Williams Shares Her Battle with Sjogren's SyndromeThe Grand Slam tennis player tells the world about her battle with Sjogren's syndrome
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Heavy Drinking Affects Diet QualityHeavy drinkers often have poor diets. A double whammy when it comes to the risk for disease.
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Stimulating Environments Helps Give White Fat the Calorie-Burning Power of Brown FatIn mice, living in a more stimulating envronment was linked to more calorie-burning brown fat. Is the same true for humans?
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Sprained Ankles and Strained Emergency RoomsSprained ankles and minor injuries clog emergency rooms, endangering people with serious problems.
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How We React to Stress Influences PerformanceHow you interpret your stress can influence how you perform on tests.
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Fuzzy Logic: How Healthy Behavior Can Encourage Health RisksToo often people believe that taking vitamins will protect you from the damage from bad habits like smoking. This is not true.
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Backpack SafetyBackpacks should be the right size, well-padded, and loaded so weight falls on the middle of the back, rather than on shoulders.
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Spicy Foods May Reduce the Effects of a High Fat MealA study has found that eating fatty foods seasoned with herbs and spices can reduce triglycerides...
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Researchers Unravel How Stress Leads to DepressionStress can lead to depression, but new brain cells may be responsible for stopping the process...
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Can Old-Age Memory Loss Be Reversed?In aging brains cyclic AMP, a cytokine, weakens cell firing, slowing working memory. Blocking it...
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A Nagging ProblemKids' nagging can wear down moms' resistance. But a study found some winning strategies...
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For Postmenopausal Women, All Weight Loss Is Not the SameIf you are 60 or older and trying to lose weight, don't skimp on protein, or the weight you lose may be muscle.
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Can Unexpected Panic Attacks Be Predicted?Subtle cues precede most attacks. The trick is listening to them and preventing them.
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Where There's Smoke, There Are Developmental ProblemsSecondhand smoke sharply increases the risk of a child's having neurodevelopmental disorders like learning disabilities and ADHD.
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Pack Kids' Lunches SafelyPutting an ice pack in your child's lunch box may not be enough to keep the food at a safe temperature. Other tactics may be needed.
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More Public Health Spending Means Fewer DeathsA study of public health spending between, found spending a little more saves money and lives...
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Parenting and Temperament: Does "Goodness of Fit" Matter?Certain styles of parenting are more beneficial for children with difficult temperaments, such as the anxious or depressed.
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Researchers Pin down Significant Genetic Predictor of Ovarian CancerHaving a faulty RAD51D gene means a 1 in 11 chance of ovarian cancer. Knowing your status can help..
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Diabetes Study May Point the Way to a Better Sex Life (for All Men)For many male diabetics weight loss is all they need to regain full sexual enjoyment.
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Study Links Folate to Better GradesFolate, a B vitamin, and folic acid, its synthetic version, have been linked to better school performance.
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Smartphones: Dialing Down the Eye StrainRaise the size of the type displayed on your smartphone. Your eyes will thank you for it.
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Hidden Veggies Increase Kids' IntakeIncluding some pureed vegetables in foods your children already love is a good way to help them on the path to healthier eating.
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Generalized Anxiety and Interpersonal Relationship Problems Deeply IntertwinedPeople with anxiety often have problematic social relationships, partly as a result of their worries
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Colon Cleanses Can Pose Serious Health RisksThough they sound healthy, colon cleanses pose serious health risks.
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Blue Again: Antidepressants May Lead to Future DepressionFor all the good they do, antidepressants may lead to another bout of depression. Here's why...
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Risk-Taking Behavior: It's ComplicatedTeens are surprisingly risk-aversive in some situations, while women are apt to take more risks...
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Overeating Explained by Three Neurological Processes, Not LazinessOvereating involves neurological processes involving impulse control and reward, not laziness.
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BPA-Free Water Bottles Pass the Test, Some Aluminum Bottles Don'tIt pays to do a little research to be sure that water bottle is BPA-free, especially if you plan to drink hot liquids from it.
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Learning to Be Positive May Help Beat DepressionPositive activity intervention (PAI) such as writing letters of gratitude or performing acts of kindness, may help mild depression.
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Pets Are Good For Everyone, Not Just "Pet People"Pet owners score higher on a variety of measures of healthy adjustment...
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Speech Processing May Be at the Heart of DyslexiaThe root of dyslexia may be in speech processing, a surprise to researchers...
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Restaurant Calorie Counts Misleading to DietersCalorie counts in the menus of your favorite chain restaurant often underreport the actual values...
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Are Hypoallergenic Dogs Just Hype?Dog dander thought to be hypoallergenic may not be as allergen-free as hoped.
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Certain Personality Traits Linked to More Weight GainPeople who have certain personality traits, like impulsivity and cynicism, are more likely to gain weight over time.
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Massage Beats Conventional Treatments for Lower Back PainSeveral types of massage can be helpful in relieving back pain.
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Grape Seed Extract - and Perhaps Red Wine - May Fend off Alzheimer'sGrape seed extract – and perhaps red wine – shows promise as a way to slow...
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Too Much Salt, Too Little Potassium Linked to Heart RiskEating too much salt and too little potassium is an especially dangerous combination. It doubles your risk of a heart attack.
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New Stroke Treatment Works by Reducing InflammationAlpha-B-crystallin limits damage by soaking up the toxic and inflammatory compounds that...
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Eating Nuts Can Help Diabetics Control Blood SugarEating nuts instead of carbohydrates can help diabetics control their blood sugar.
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Training in Positive Thinking Helps Teens Interpret Life in Healthier WaysA simple computer program seems to help teens avoid negative thinking, which may help with anxiety..
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Losing Weight vs. Maintaining Weight: Different Strategies RequiredOnce you have lost weight, you need to have a different set of strategies for keeping it off in order to avoid gaining it back.
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Unsung Medical Heroes: A Roll of Tape and a Cotton SwabTwo very-low tech solutions to common medical problems show how easy it can be to reduce costs...
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Asthma Linked to Cockroach ExposureA study of middle-income kids with and without asthma found that cockroaches are a factor in asthma
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"Late Talkers" Turn Out Just FineChildren with language delays have no more behavioral or emotional problems as adolescents than other kids.
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Social Causes Kill as Many as Heart Attack, Stroke and Lung CancerProof that public health must be seen in a broader light than it currently is...
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CDC Calls for More Americans to Get Colon ScreeningColon cancer is almost entirely preventable. You just need to get screened starting around age 50.
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Soluble Fiber Trims Belly FatSoluble fiber is helpful in reducing the visceral fat that accumulates around the waist and belly.
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Healthy Lifestyle Reduces the Risk of Sudden Cardiac Death in WomenSCD is sudden cardiac death. It is the largest cause of natural death in the United States and is responsible for half of all cardiac deaths
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Bad Habits Can Ruin Your Sex LifePeople with drug or other substance dependence problems and those who are obese are less likely to have satisfying sex.
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The Latest Cell Phone - Cancer Study Finds No LinkA new review study finds no good evidence of a cell phone-brain tumor connection...
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Why Rocking Yourself to Sleep WorksBreak out the hammocks. Rocking to sleep is not just for babies. It offers a deeper sleep...
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It's the Little Things - Like Chips - That Add the PoundsThe weight gained with aging is primarily due to dietary and lifestyle choices - like having an extra handful of chips.
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Scientists Gain Clues into How Imagination Affects ActionsNew research shows how our ability to imagine affects our reactions and our ability to plan...
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Broccoli, the Key to a Longer Life?Eating lots of cruciferous vegetables - like broccoli and cauliflower - appears to be related to a longer life.
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Buying Flashy Cars Does Not Marriage Material MakeMen who engage in “conspicuous spending” (think Porsches) have one thing on their minds...
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Black Yeast: Is Your Dishwasher Trying to Kill You?They're not exactly killers, but most dishwashers do harbor pathogens - fungi, yeast, and molds...
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How Eating Light May Make You HeavyFat and sugar substitutes may not help you lose weight in the long run because the craving for lots of fat and sweets remains.
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How to Make Hand-Washing FunGels that glow under black light can be used to teach kids to wash their hands more thoroughly.
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A Strategic Plan for a Healthier AmericaA new Health Promotion Strategy aims to make citizens healthier nationwide and address disparities..
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Of Mice and Men: Is a Male Contraceptive on the Way?Research on mice has found a way to reduce male fertility without reducing libido...
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Untreated Celiac Women Go Through Menopause EarlierWomen with undiagnosed celiac disease go through menopause earlier than celiac women who follow a gluten-free diet.
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Beyond Conventional Stroke Therapy: A Role for YogaYoga can be useful to stroke patients seeking to regain their balance and confidence.
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Pediatric Mental Health Emergencies: Where are they Treated?Too often, children with behavioral or emotional issues are taken to the ER.
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Olive Oil May Offer Stroke ProtectionOlive oil's heart protective benefits are well known, and using it for cooking may also help prevent strokes.
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Stressful Events Lead to Unexpected Reaction in Panic PatientsYou might think people with panic disorder would fall apart in a crisis, but that's not the case...
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New Approach Increases the Usefulness of Brain ScansA new technique enables researchers to view patterns of activity within the whole brain...
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New Clues to Turning Off Cancer Growth From a chance discovery, scientists develop a new way to shut down cancer growth.
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Cell Phones in the Hospital May Cause InfectionsCell phones are a surprising source of disease-causing bacteria in hospitals.
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Prolonged Bottle Use Linked to ObesityChildren still being bottle-fed at two years old are 33% more likely to be obese.
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New Proof the Exercise Really Does Wonders for the HeartEven light exercise can have a significant effect on the health of your heart and blood vessels.
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Emergency Rooms: Longer Waits Lead to Poorer OutcomesThere is evidence that long waits in the emergency room are themselves a medical emergency.
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Patients with Stents May Benefit from Omega-3sOmega-3 fatty acids can reduce the likelihood of blood clots forming in patients who have received stents.
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Apples May Protect Muscles Against AtrophyApples contain ursolic acid, which helps preserve muscle tissue and prevent the wasting that comes with age.
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Beyond LDL: Ultra-Bad CholesterolSugar seems to make bad (LDL) cholesterol worse.
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Kids' Brains Change as They Learn New Math SkillsChildren's brains change as they learn math skills. Adults' too, hopefully.
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Probiotic Products and Other Dietary Supplements: Consumers BewareFDA directs US Marshals to seize several probiotics because their labels made false treatment claims
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USDA Lowers Recommended Cooking Temperature for Pork: Pink is OKNew USDA guidelines mean that beef, lamb, veal and now pork have the same recommended cooking temp..
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The Roots of Body Dysmorphic DisorderPeople with body dysmorphic disorder have problems in the brain's visual processing system.
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At-Home Stroke Therapy: Simpler, Cheaper and Just as Effective Working at home to recover from a stroke can be as effective as rehabilitation in a special center.
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The Color Red Boosts Speed and Intensity of PerformanceLooking at the color red actually boosts the strength and speed of our physical reactions.
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MyPyramid is Out. MyPlate is InFilling half your plate with fruits and vegetables is a good start on a healthy diet.
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Violence in Cartoons Does Not Make Them More EnjoyableContrary to popular belief, kids do not enjoy violent cartoons any more than nonviolent ones...
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Children with Asthma Prescribed Antibiotics, Contrary to GuidelinesNearly a million kids a year are prescribed antibiotics for asthma, another unnecessary use. But why
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The "Best" Hospitals May Be No Better Than the One around the CornerHospitals rated the best by big publications may not be any better than others.
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Paxil and Pravachol Taken Together Raise Blood Sugar Drug interactions can be surprising. Alone, neither Paxil nor Pravachol raise blood sugar...
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Strong Social Support Systems at Work May Lengthen LifeGetting along well with the coworkers may lengthen your life. Getting along with the boss... not...
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Swimmer's Ear Costs Too Much, May Be PreventedTo prevent swimmers' ear, tilt your head and gently pull the earlobe in a few directions to help water escape, then dry your ears.
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Dogs Can Make Medical Procedures Less ThreateningThe presence of a therapy dog can help reduce the anxiety of patients waiting for an MRI - unless...
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Third-Line Diabetes Drugs May Be NeededA third-line diabetes medication may help manage blood sugar when other treatments aren't enough.
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The Agony of Ecstasy: Permanent Brain ChangesThe club drug Ecstasy produces changes in brain chemistry. But these may not be the type of changes.
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FDA Panel Urges New Instructions and Dosing on Infant Pain RelieversAcetaminophen, the active ingredient in Tylenol, does not appear to reduce kids' pain, just their fever.
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Cutting Out Gluten May Work for Even Asymptomatic Celiac PatientsPeople with celiac disease showing few or no symptoms may still benefit by going gluten-free.
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Elusive Manhood: Hair Today, Gone TomorrowLittle things - like being asked to hold a purse - can make men feel their manhood has been...
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Diabetes is On the Rise in Obese Dogs and CatsDiabetes epidemic not only in humans, but cats and dogs are developing it in record numbers.
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Study Finds Asthma Pills About as Effective as Inhaled SteroidsWhen it comes to asthma treatment, one size does not fit all. Discuss options with your doctor.
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Kids May Be Exposed to Too Much Radiation with Unnecessary CT ScansKids may get unnecessary CT scans for minor head injuries, exposing them to unnecessary radiation.
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Cooperation and Guilt Linked in the BrainDo we cooperate with others to experience positive feelings or avoid the bad ones?
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Teaching Old Cells New Tricks: How to Make Insulin Researchers have turned beta cells into alpha cells. If they can do the reverse, they can create...
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Reducing Stress May Boost Success Rate with IVFReducing stress can improve the odds of becoming pregnant through in vitro fertilization.
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Is That Salad Really a Salad?Dieters, don't be fooled by healthy-sounding descriptions. A salad with meat and cheese is likely to be highly caloric.
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Pesticide Exposure May Affect Kids' Cognitive FunctionA banned residential pesticide is linked to lower IQ in kids.
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Acne Antibiotics Not Linked to More Drug-Resistant InfectionsLong-term use of antibiotics to treat acne does not make "staph" bacteria drug-resistant.
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Aspirin, Ibuprofen May Prevent Antidepressants from WorkingTaking anti-inflammatory drugs while on SSRI antidepressants can interfere with the SSRIs' effectiveness.
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Diabetes Risk Linked to Low Vitamin D LevelsPeople with low levels of vitamin D are far more likely to develop type 2 diabetes.
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Taste, Price Are Bigger Influences in Food Choice than CaloriesTaste and price drive food most people's food choices. Many don't even know how many calories...
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ACE Inhibitors May Increase Breast Cancer Recurrence RiskA popular blood pressure medication appears to increase the risk of recurrence among survivors.
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When Neurons Nap, Mistakes are MadeIn sleep-deprived rats random brain cells take "naps" while the animal is awake...
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Bone Health: More Controversy Over Calcium and Vitamin DRecent research suggests that taking calcium raises heart risk. But what about osteoporosis?
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"Health Literacy" Might Predict Hospitalization, Death RiskThe more you know about your own health, the less likely you are to be hospitalized.
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Friend or Foe? How Good Bacteria Trick the Immune SystemOur body is host to a variety of beneficial bacterial bacteria. In fact, it normally recognizes them as part of us.
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FTC Urges Courts to Shut Down Fake Health Sites, Reimburse ConsumersThe FTC urges courts to crack down on fake news sites' phony claims about acai berry and weight loss
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Brisk Walking Improves Brain Blood Flow at Age 70 and BeyondYou are never too old to benefit from exercise. Just walking can make a big difference in blood flow to the brain and body.
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Alcoholism May Be Linked to Impulsivity Gene, Brain DifferencesPeople with alcoholism in the family tend to have a genetic variation affecting impulsivity. Environmental factors also play a role.
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Evidence that Honey is an Effective Wound TreatmentA particular kind of honey weakens bacteria's ability to attach to tissues, providing a new line of
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Doctors Would Often Choose Different Treatments for Themselves than for Their PatientsDoctors would often choose different treatments for themselves than those they would recommend...
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More Americans Using Dietary SupplementsDietary supplements can be helpful, but they cannot make up for an unhealthy diet.
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Antibiotics in Meat Once Again Linked to Drug-Resistant BacteriaMeat and poultry in five U.S. cities were contaminated with bacteria. Contamination is not...
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Craving Fast Food? Skip the Coffee!Coffee and donuts may be a bad idea. Caffeine interferes with the body's ability to clear sugars from the blood.
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Lasers Detect Skin Cancer More Accurately than Current TechniquesA laser probe finds deadly melanomas better than current methods, potentially saving time, lives...
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Clues to Why Meditation Relieves PainA very simple form of meditation has been found to help reduce pain as well or better than morphine.
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Food May Activate Same Addiction Centers in the Brain as DrugsFood addiction and drug addiction may activate the same reward areas of the brain.
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Long Workdays May Raise Heart RiskWorking over 11 hours a day regularly can raise your risk of heart disease significantly.
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Health Care Reform: Restaurants to Post CaloriesNutrition labeling, including calories, is now the law for big restaurant chains...
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Liberal or Conservative? It's All in the HeadConservatives and liberals really are different. It's not just their beliefs. It's their brains.
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FDA Panel Votes to Reject Warning Labels on Artificially Colored Foods: Good Move? Some studies show a link between artificial dyes and ADHD. So why did the FDA reject warning labels?
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Fitness May Predict Heart Risk Better than WeightFor people with heart trouble, their fitness level may be a better predictor of mortality than their weight.
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High Fructose Corn Syrup De-MystifiedAll sugars are basically the same, but some seem to pose a greater risk of weight gain than others.
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Physical and Emotional Pain Have Similar Effect on the BrainThe emotional pain of romantic relationship break-up has the same effect on the brain as physical...
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Atrial Fibrillation Can Be PreventedMore than half of all cases of atrial fibrillation, an erratic heartbeat, are preventable.
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Omega-3 Supplements May Ease PMSOmega-3 fatty acids supplements may help ease symptoms in women who suffer from PMS.
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Cortisol May Ease Fear of HeightsA dose of cortisol, the stress hormone secreted when we are afraid or stressed, helped acrophobics..
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Stem Cells Heal Hearts Years After Damage OccursInjecting stem cells into hearts reduces enlargement and scar tissue, and boosts heart function...
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Heart Drug Raises Breast Cancer Risk in WomenThe heart drug digitalis raises the risk of breast cancer...
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Many People Rate Themselves as Normal Even When Overweight: What's Changed? People who are seriously overweight tend not to see themselves as being as heavy as they are...
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Chocolate: The Good, the Bad, and the... Tasty!Cocoa contains flavanols that have health benefits, but they may be lost or reduced in the commercial processing of chocolate.
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High Disease Rate May Not Mean Poor HealthWe tend to think a low disease rate means that doctors are doing a good job...
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Can a Computer Diagnose Disease? Researchers Say We're Getting CloseA supercomputer is turning its talents to diagnosing disease...
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Oral Contraceptives: One-Year Supply Cuts PregnanciesOral contraceptives a one-year supply helps cut pregnancies...
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Regular Exercise May Foil Salt's Effect on Blood PressureRegular exercise can reduce the effect that salt has on blood pressure.
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You Can Learn CPR in 60 SecondsLearning the basics of CPR - call 911, perform 100 chest compressions a minute until EMTs arrive - can save a life.
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Is It Celiac Disease or Gluten Sensitivity?It is entirely possible that you may be sensitive to gluten even if your doctor has ruled out celiac
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Seniors Missing Out on Preventive CareIf you are over 65 and on Medicare, you should take advantage of the all the free preventive health care services it provides.
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Brain Areas Take On New Functions Brain scans show how the visual cortex of blind people is recruited by the brain to help process...
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Study Finds Opioids Taken During Pregnancy Increase Birth DefectsIf you are pregnant or trying to beome pregnant, check with your doctor before taking any medication — even herbal preparations.
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Ibuprofen May Stave off Parkinson's DiseaseIbuprofen appears to offer protection against Parkinson's disease. Brain inflammation may be the...
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The Tomato: A Multi-Talented FoodTomatoes are one of the few fruit and vegetables that are even better for you when cooked.
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Alternatives to ColonoscopyYou may be able to avoid this dreaded test with fecal occult blood tests or flexible sigmoidoscopy.
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US Unhealthier Than UK, But Cause Is UnclearAmericans' health is worse than their British counterparts' in everything from asthma to angina.
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Belly Fat May Not Predict Heart Disease As Once BelievedBelly fat may not be as big a predictor of heart disease as once thought.
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Parks: A Bigger Bang for the Healthcare BuckA study has found, before cutting park budgets, legislators might want to factor in health costs...
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Potassium-Rich Diet May Reduce Stroke RiskA diet rich in potassium can reduce the risk of stroke, but some need to be careful.
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FDA Removes Hundreds of Unapproved Cough, Cold and Allergy MedicinesCold, allergy and cough medicines that were never submitted for FDA approval are being recalled...
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The Larger the Society, the More Outstanding Its MembersA study has found that the larger the society, the more distinctive its members tend to become.
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Wound Cleaning May Be More Important than AntibioticsOne of the surest ways to beat infection is to clean a wound well and keep it covered.
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Cancer Patients on Opioid Drugs Have More Cognitive DeficitsCancer patients on opioid painkillers often experience confusion, disorientation and forgetfulness.
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Accidental Discovery Grows Hair in Bald Mice: Are People Next?An accidental discovery has resulted in serious hair re-growth in stressed mice. If men are next...
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Vitamin D: How Much Is Enough? How Much Is Too Much?There's more evidence that at high doses vitamin D greatly reduces cancer risk. But what about...
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Obesity Alone Raises Death Risk from Heart AttackObesity alone dramatically raises the risk of dying from a heart attack.
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Exercise Boosts Tests Scores, Thinking AbilityIntelligence scores rose by four points with just 40 minutes of play a day...
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"Talk Therapy" May Rewire the BrainAnxious? Cognitive behavior therapy can help. The changes it brings can be seen in the brain itself.
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Fiber For A Longer LifeA study of 400,000 people over 50 found that those who ate lots of fiber tended to live longer.
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Can Trans-Fats Cause Depression?Trans-fats, or hydrogenated oils seem to raise the risk of depression.
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Doctors Turn to Surgical Biopsies Too Often, Study FindsDoctors are ordering surgical breast biopsies when needle biopsies would suffice. What's the cost...
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Osteoporosis Drug May Extend LifeBisphosphonates, used to prevent bone loss from osteoporosis, may actually prolong life beyond preventing fractures.
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Zinc May Shorten the Common Cold Taking zinc at the first sign of a cold can reduce its duration.
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Antioxidants May Combat Male InfertilityAntioxidants appear to improve male fertility, reducing damaging oxidative stress on sperm...
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Starting Baby on Solids Too Soon May Pose Obesity Risk LaterIntroducing solid foods too early raises the risk of obesity...
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Vegans, What's Missing from Your DietVegans should be aware that their diet may mean they need to boost their B12 and omega-3 consumption.
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Experts Expand Guidelines for Osteoporosis Screening in WomenDrinking alcohol daily, smoking and a low body mass index all raise your risk of osteoporosis considerably.
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100 Innings a Year or Less for Young ArmsPitching too much can damage young (and old) arms. It is important to limit the number of pitches to reduce the risk of injury.
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The Good News About BeerBeer really is good for you - more isn't better, but the nutritional benefits are many and real...
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Exercise May Be Best Bet for IBS SufferersExercise significantly reduces the severity of IBS symptoms.
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Getting That Healthy Glow — With VegetablesCarotenoids – found in certain foods – can improve skin tone with no cancer risk...
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Diet and ADHD: The Debate ContinuesAre kids with ADHD just exhibiting an allergic response to certain foods?
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Waiting Longer to Begin HRT May Reduce Your Risk of Breast CancerWaiting longer than five years to begin hormones after menopause may reduce the risk of breast cancer associated with HRT.
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Helping Overweight Children by Teaching ParentsEducating parents about healthy lifestyles and nutrition is a very good way to reduce childhood obesity.
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Pencils Better Than Pixels When It Comes to LearningWriting by hand promotes learning far more than pressing a key. So what are we to do?
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Avastin May Do More Harm than GoodThe cancer drug Avastin appears to reduce a person's chance of surviving when administered with certain chemotherapies.
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Meditation Changes the Cells of the BrainMeditation changes the brain, with areas related to learning and memory expanding and areas related to anxiety, contracting.
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How to Beat Test AnxietyWriting about your anxiety may help release some of its grip and enable you to perform more in line with your ability.
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Too Much Screen Time Takes Toll on HeartToo much screen time is linked not only to greater risk of heart disease, but also risk of death from any cause.
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Antibiotics and Blood Pressure Medicines Can Be a Dangerous MixPeople on calcium channel blockers need to steer clear of certain types of antibiotics because they can cause a severe drop in BP.
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Proposed Guidelines Will Make School Food HealthierUpdates to the National School Lunch and Breakfast Program lower fat and salt and increase greens
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Menopause Symptoms Are Linked to Reduced Breast Cancer Risk, Say ResearchersHot flashes and other symptoms of menopause may actually have a protective effect when it comes to certain cancers.
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Long-Term Cell Phone Use May Increase Risk of Brain TumorsA large-scale analysis of cell phone use finds a connection between usage and brain cancer...
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Kids' Friends May Be Big Influence on Grades Kids' friends may have a bigger influence on how well they do in school than parents do.
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Surgeon General: End Barriers to BreastfeedingThe Surgeon General addresses the reasons women don't engage in this free, healthy practice...
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Walking Slows Mental DeclineWalking just five miles a week helps reduce mental decline, even in those people who have begun to experience cognitive deficits.
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Breast Cancer Success Rate May Depend on the Doctor Treating ItSuccess rate in treatment is linked to the surgical skill and radiation strategy of your oncologist.
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Guidelines for Treating Infectious Diseases Need Better EvidenceWhen it comes to treating infectious diseases, doctors rely on guidelines based on little evidence.
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New Research Shows Us Why We Should Listen to the HeartDo people listen to their bodies have better instincts when it comes to making intuitive decisions?
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Infant Formulas Are Not All the SameWhen it comes to babies' weight gain, not all formulas are alike. Which is right for your baby?
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Women without Family History of Breast Cancer Are Still at RiskWomen without a family history of breast cancer are still at risk: so talk to your doctor about the right time to screen.
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Prostate Cancer: Exercise Means a Longer LifeMen who have had prostate cancer can improve their chances of survivial considerably by being active.
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High Sugar Intake in Teens May Increase Heart Disease Risk Teens who eat a diet high in added sugars have higher "bad" LDL cholesterol and trigylcerides.
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New Antibiotics Brings Relief to IBS SufferersA new antibiotic may bring significant relief to IBS sufferers; but will it work over the long-term?
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Cancer: Quit Smoking for Pain ReliefIs it that smoking actually increases cancer pain, or that greater pain increases smoking?
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New ESP Study Has Scientific Community Up In ArmsNew study reports evidence of ESP and stirs debate. Critics say we need reevaluate before believing.
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Baby Fat May Predict Childhood ObesityDon't assume a chubby baby is a healthy baby. Don't deny infants food, but when solids are introduced, make healthy choices.
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Lowering Cholesterol: Statins Are a Last Resort, Not a Magic BulletIf you are on cholesterol-lowering drugs, don't assume you can eat anything you want.
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Olive Oil and Leafy Greens Help Women's HeartsLeafy greens and olive oil help protect women from heart disease.
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Fibromyalgia: Too Tough for Mindfulness Therapy?Can mindfulness therapy reduce the pain experienced by people with this baffling condition?
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Researchers Are Figuring Out How to Turn Cancer Cells OffIn certain conditions, cancer cells signal the immune system to "eat" them, leading to powerful...
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Men and Medicine Men tend not to go to the doctor, leaving high blood pressure and cancer untreated until they become more serious.
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Mediterranean Diet May Keep the Brain YoungEating a Mediterranean-style diet significantly slows cognitive decline in seniors.
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Anti-Smoking Laws Clean Up the AirWisconsin passed a law banning smoking in bars and restaurants. Now the air in them is not dangerous
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Research Pinpoints Brain Site of Fear ResponseThe amygdala, a tiny almond-shaped structure in the brain, appears to strongly influence our fear response.
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Anesthesia-Related Deaths During Childbirth Drop, But Still Present RiskThe number of women who die from general anesthesia during childbirth has dropped, but epidurals...
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Echinacea: Not All It's Cracked Up To Be, Say ResearchersA small study finds this ancient herbal remedy doesn't cut the length or severity of a cold by much.
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More Evidence that XMRV Does Not Cause Chronic Fatigue SyndromeThe supposed link between CFS and the XMRV virus may simply be lab contamination...
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Beneficial Bacterial in the Gut May Prevent Autoimmune DiseasesBeneficial bacteria stimulates the immune system, suggesting a new way to treat colitis.
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Tobacco: Out of Sight, Out of MindIn Ireland, a ban on displaying tobacco products changed attitudes and didn't hurt shopkeepers'...
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The Happiness of the Unemployed Rises AgainIf you've been laid off, take heart: new research shows that within one year, you'll be about as happy as you were before the layoff.
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Healthy Eaters Live Longer and BetterSeniors who eat a diet high in fruits, vegetables, whole grains, poultry, fish and low-fat dairy live longer and better.
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Making Changes: Resolutions You Can Stick To There is an art to making resolutions you can actually keep and use to make changes in your life.
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New Drinks for the New YearThink before you drink. Not only is alcohol a risk factor for cancer and injury, it contains quite a few empty calories.
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Can "Good" Cholesterol Help the Brain, Like the Heart, Stay Fit?In addition to helping your heart, higher levels of HDL ("good") cholesterol may reduce your risk of Alzheimer's disease.
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BPA Lowers Women's Fertility in StudyWomen having trouble conceiving may want to consider their exposure to BPA and learn how to limit it
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Cytomegalovirus May Affect Newborn HealthMany of us haven't heard cytomegalovirus, but babies can develop disabilities because of the disease
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Whole-Grains as Effective as Medication for High Blood PressureEating whole grains can reduce systolic blood pressure.
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The Mind Works Better When It's HappyWe tend to think more creatively and flexibly when we are happy.
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Researchers Determine Why Staph Prefers HumansScientists discover why staph bacteria prefer humans over other animals: it's all in the blood.
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Foodborne Illness Hits Nearly 1 in 6 AmericansMuch of protecting against foodborne illness is common sense: cleaniness, proper refrigeration, cooking food thoroughly.
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Scientists Make Big Strides in Understanding the Cause of Alzheimer'sIt is not that Alzheimer's brains overproduce dangerous plaques; they have trouble getting rid of...
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Everyone Needs Their Beauty SleepIt's no surprise: people who get enough rest are rated as looking better than those who don't.
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Can Sleep Deprivation Prevent Post-Traumatic Stress Disorder?Scientists have found a way to disrupt upsetting memories of traumatic events: sleep deprivation.
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Nice Guys Don't Finish Last; They Get MarriedMarriage appears to make men nicer, though it's also true nice men are more likely to marry.
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Stem Cells Help Paralyzed Monkey Regain MobilityResearchers say that implanting stem cells allowed a paralyzed monkey to walk - and jump - again...
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Probiotics May Help Treat Diarrhea Probiotics may help shorten a bout of diarrhea.
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Even A Little Smoke Poses "Immediate" Risk to the BodyAccording to the Surgeon General, there is no safe level of cigarette smoke, even if it is secondhand.
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Antidepressant Use Climbs as Talk Therapy Rates Drop - But Is Mindfulness the Key?More people are seeking treatment for depression. But the type of treatment they choose may not be..
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Worm Therapy for Autoimmune DiseasesA California man cured his colitis and avoided major surgery by eating the eggs of parasitic worms.
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Daily Aspirin May Lower Cancer RiskA study found that low daily doses of aspirin greatly reduced the risk of several types of cancer.
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Too Clean? Chemical in Antibacterial Soap Linked to Allergies in KidsA chemical in antibacterial soap is linked to more allergies in kids, suggesting that a little moderation may be good.
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Increased Risk of Heart Disease Seen in Women with High Job StrainNo surprise: women facing job stress have a greatly increased risk of heart disease. But what to do?
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New Recommendations for Vitamin D and CalciumThe daily requirements for calcium and vitamin D have been changed to avoid certain problems, but controversy remains.
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Antimicrobials and the EnvironmentAntimicrobial soaps are useful in hospitals, but their value in homes is less clear, and their effect on the environment is not good.
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Reversing the Aging Process in MiceResearchers found a gene in mice, that plays a key role in the aging process. Are humans next?
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Antibiotics for Children's Ear Infections? It is often unnecessary to treat ear infections with antibiotics. They can increase bacterial resistance and cause side effects
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Retirement Reverses Job-Related Fatigue, DepressionWorkers with exhaustion and depression felt significantly better after they retired...
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Revamping School Nutrition from Vending Machines UpVending machines full of junk food? A new landmark nutrition bill is a game changer.
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New HIV/AIDS Pill Offers Big Protection When Used As DirectedTruvada offers good protection from HIV infection. Will the CDC approve it?
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Gaining a Few Pounds Significantly Ups Heart Disease RiskGaining just a few pounds can up your risk for heart disease by as much as 50%.
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How Big a Problem is Prescription Abandonment?How many people go to the doctor, get a prescription and either don't fill it or never pick it up?
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Cell Phones May Help Keep BP in Check"Telemonitoring" blood pressure via cell phone seems to help because it requires an active partnership between doctor and patient.
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More Evidence That Mammograms Under 50 May Reduce RiskJust in: Another new study finds that early mammograms may bring big benefits to women under 50.
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How Low Fat Diets Increase Heart Disease RiskHaving some fat in your diet is actually good for your heart. What matters is what kind of fat you eat.
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Energy Drinks Linked to Alcohol Consumption in College KidsCollege kids who drink more energy drinks also consume more alcohol: coincidence or cause?
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Drug Thought to Protect Kidneys During Imaging Is IneffectiveThe dye used in heart imaging can harm the kidneys. Doctors thought acetylcysteine could protect us.
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Unmet Needs of the Elderly: EMS Can HelpA new program helps tighten the safety net for rural elders.
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Fat Build-Up in the Eye May Signal More Than Just Eye ProblemsWhat can a common eye condition reveal more about our overall health?
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Gout Continues to RiseGout is a painful inflammation of the joints caused by a build-up of uric acid. Sugary beverages increase the risk.
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Many Kids Skipping Meals and Snacking InsteadWhen kids skip meals, they snack instead which raises the chance they will take in empty calories...
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Synthetic Marijuana Worse Than the Real StuffSynthetic marijuana, often legal and sold at convenience stores, can be more deadly than the real thing.
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Is a Wandering Mind an Unhappy Mind?What are you thinking of right now? Was your mind wandering? Happier people tend to have minds focused on the present moment.
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When One Half of the Brain Is Damaged, the Other Half CompensatesWhen part of the brain is damaged, it often gets an assist from undamaged areas to pick up the slack
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Secondhand Smoke: Worse for ChildrenDon't smoke at home. Secondhand smoke appears to affect children even more than it does adults.
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Go Online to Take Off WeightWant to lose weight? Let your computer or cell phone help you. Online feedback can improve results.
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Study Predicts Obesity Rates Will Continue to RiseHaving obese friends raises your chances of becoming obese considerably.
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New Glue Speeds Recovery from Open Heart SurgeryA new bone cement called Kryptonite may be able help people recovering from open heart surgery...
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Stress Not So Bad for the BellyStress isn't behind as much weight gain as was previously thought, but there are sex differences...
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Adding Monounsaturated Fats to Diet May Boost Heart HealthMonounsaturated fatty acids in nuts, avocados, seeds and olive oil can help you raise your good — HDL — cholesterol.
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Parkinson's May Be Linked to Energy GenesParkinson's disease appears linked to problems in the brain's energy stores...
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Scented Products Give Off Toxic ChemicalsMany of those scented products you love actually give off toxic chemicals. Some are even "green."
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Whole Grains May Reduce the BellyEating more whole grains (and fewer refined grains) can help reduce belly fat, and your risk for diabetes and heart disease.
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Age Like a Fine WineAging well has been linked to three factors: faith in your ability to exert control over your life, social support and exercise.
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New Mothers' Brains May Grow LargerThe thrill and pleasure of a new baby appear to stimulate brain growth, particularly in areas...
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CDC Panel Recommends Meningitis Booster for TeenagersThe meningococcal vaccine MSV4 doesn't last as long as anticipated. Is a booster needed to protect.
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More Teens Are Reporting Hearing LossTeens' hearing has gotten worse. It may be from having the iPod or MP3 up too loud.
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Close Friends "Light Up" The BrainClose friends activate "social" areas of your brain more than strangers do.
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Literate Mothers Boost Children's Test ScoresFor young children in poor communities, having a mom who reads is a huge boost to school success.
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Low-Dose Aspirin May Reduce Risk for Colon CancerLow doses of aspirin may be quite effective in fighting off colon cancer in those at high risk — but how it works is still a mystery.
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Evidence that Violent Media Desensitizes Teenage BoysBoys used to violent video clips have less response to them. Does this increase the likelihood...
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Paying with Cash Curbs Junk Food SpendingResearch shows that if you pay with cash instead of credit, you'll be less likely to buy junk food
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New Guidelines Simplify CPR If you see someone who needs help breathing, call 911 and then start using chest compression to keep the blood flowing.
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AAP: Infants Should Be Screened for Iron Deficiency at 12 MonthsBreastfed babies should have iron supplements beginning at four months old. All babies should be checked for iron at 12 months.
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Dogs Can Ease the Stress of AutismHaving a service dog reduces undesirable behavior and eases kids' (and parents') stress.
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Hormones Raise Cancer RiskHormone replacement therapy may increase the risk of developing breast cancer and of dying from it.
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Vitamin B12 Linked to Reduced Risk of Alzheimer's DiseaseHigher B12 levels are linked to reduced risk of cognitive decline, including Alzheimer's disease.
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FDA Gives Thumbs Down to New Weight Loss Drug, LorcaserinA panel of FDA experts says the risks outweigh the benefits of Lorcaserin. What's next?
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How to Deal with Food LabelsDon't be misled by health claims on food labels. Read the nutrition information on packages to get the full picture.
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Is Morning Sickness a Good Thing? Women who experience morning sickness are less likely to miscarry than women who do not...
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Doctors Aren't Following Colon Cancer Screening GuidelinesDoctors are over-prescribing some colon cancer screening, and ignoring other tests. Healthcare...
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A Hard-Knock Life May Do You Good Down the RoadFacing some adversity in your life may help you better cope with stress and be happier later on.
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Why Aren't People Eating Whole-Grain Foods?Afraid you won't like whole grains? Popcorn is a whole grain. And there are many ways to eat and prepare them. Experiment.
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Too Much Screen Time Bad for Kids' Psychology Limiting kids' TV and computer time can improve their ability to pay attention and reduce the risk of psychological problems.
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Alcohol and Violence: An Earlier Last Call May HelpAn earlier last call at bars can lower the number of assaults and other alcohol-related violence.
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Taking Blood Pressure Meds at Night Before Bed Boosts EffectivenessTaking blood pressure meds before you go to sleep at night boosts their effectiveness by working with your body's natural rhythms.
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Sports Drinks: Soda in Disguise?Don't let the term, "sports drink" fool you. Often these drinks have nearly as many calories as soda. Reach for water instead.
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The Body Can Increase Number, Not Just Size, of Fat CellsIn contrast to conventional beliefs, the body can actually grow new fat cells, rather than just enlarge those it already has.
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Bringing Recess to the WorkplaceTwo quick exercise programs aim to get office workers moving, no matter what their fitness level.
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Can Tooth Health Reduce Preterm Births?Taking care of gum disease while you're pregnant may reduce the risk the risk of preterm birth.
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Fighting Back Against DiabetesSimple lifestyle changes in diet and exercise can greatly reduce the health impact of Type 2 diabetes.
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To Screen or Not to Screen? That is the QuestionTwo new studies add to the debate about whether mammograms should be standard for women in their 40s
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Can Your Job Improve Your Lifestyle? Employers can help employees and their families get healthy with company programs and modest cash incentives.
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Anger and Sadness Increase PainAnger and sadness tend to make a person's experience of pain worse.
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Metabolic Syndrome Seriously Raises Heart RiskMetabolic syndrome (insulin resistance, high blood pressure, blood fats and sugar) doubles the risk for heart attack and stroke.
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Magnesium Reduces Diabetes RiskMore magnesium in your diet, such as that found in whole grains, can reduce your risk for type 2 diabetes.
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FDA Says Infant Sleep Positoners Pose Suffocation RiskInfant sleep positioners that are designed to hold babies in a position in their cribs may actually raise the risk of SIDS.
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Been There, Done That, Didn't Happen"Observation inflation" occurs when we think we've done something we haven't.
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Modest Exercise Can Bring the Bones Big BenefitsJust 20 minutes of exercise a day may help reduce fractures in women with bone loss.
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Bad Habits Make Bad Employees, Study FindsPeople who smoke, overeat, or don't exercise take more sick days, while those who drink take fewer.
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Texting to DeathIt has been estimated that for every 1 million new cell phone subscribers, deaths due to distracted driving rise by 19%.
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FDA Restricts Diabetes Drug The FDA has issued restrictions on who can be prescribed the type 2 diabetes drug Avandia®...
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A New Treatment for Stroke VictimsA small study has found that stroke patients recover better when they receive magnetic pulses...
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Common Cold Virus Linked to Obesity in YoungstersNew research finds a link between childhood obesity and the common cold virus. But how?
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Study: No Effect from Taking Popular Arthritis SupplementsJoint supplements for arthritis have, unfortunately, not been demonstrated to help ailing joints.
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Much Confusion Over AngioplastyOpening clogged arteries with angioplasty is useful for relieving angina, but it doesn't prevent heart attacks.
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B Vitamins Help Reduce Brain Shrinkage in the ElderlyPeople taking high doses of B vitamins had less brain shrinkage than those who didn't...
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Wisdom Teeth: Not So Useless After AllWisdom teeth may be able to provide the same sort of flexible stem cell that bone marrow does.
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Contagious Yawning Teaches Researchers About Social Development Contagious yawning is familiar to most. But did you know it is a form of normal social bonding...
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Eye Injuries from Laser PointersLaser pointers can damage eyesight. Parents should teach kids the risks and know the power of any pointer their child uses.
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Did Your Doctor Really Make a Mistake or Do You Just Think So?Many people think their doctors made an error. True or not, patients often switch doctors...
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New Evidence that Stress KillsLook at the hair of cardiac patients and you can see that in the months before the attack...
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Omega-3 Fatty Acids Reduce Inflammation, Boost Insulin SensitivityEating omega-3 fatty acids may help reduce inflammation that's linked to diabetes.
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More Young Athletes Reporting ConcussionsThe best medicine for concussion is rest. Young children need even more rest after a concussion than teenagers do.
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How Much Does Medical Malpractice Cost the Nation? Billions, Say ResearchersResearchers calculate that medical malpractice and defensive medicine cost the nation billions...
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Loneliness Comes from WithinLoneliness is not so much a condition as a reflection of how we see ourselves and others.
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It's Quality, Not Quantity, of Sleep That's Important for New MomsEven though they may total enough hours at night, interrupted sleep is what hurts new moms.
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Some Blood Pressure Medications May Raise Blood PressureRenin, an enzyme, may offer a way to figure out which blood pressure meds a patient may best respond
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Hormone Replacement Therapy Makes Mammograms Hard to ReadHRT may affect how doctors interpret the tests, leading to diagnoses diagnoses of breast cancer...
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Ketamine Effective at Treating Bipolar DisorderKetamine quickly reduced depression in some treatment-resistant bipolar patients, offering hope...
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FDA Finds Disturbing Situation at Egg Farms Behind Salmonella RecallThe FDA says Salmonella was found in chicken feed and mounds of feces on the egg farms in the recall
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Marijuana: Last Resort for Neuropathic Pain?People with chronic nerve pain found some relief by smoking marijuana in a Canadian study...
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Black Rice Rivals Blueberries in Antioxidant PowersBlack rice may rival blueberries in the amount of vitamin E antioxidants it contains.
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Water: The Dieter's Best FriendDrinking water before meals can increase weight loss by 40%.
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Alcohol Disrupts the Biological ClockReduced messenger RNA activity appears to be behind the sleep and mood problems in drinkers.
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More Evidence That a Virus Plays a Role in Chronic Fatigue SyndromeNew evidence suggests (again) that chronic fatigue syndrome may be linked to a virus - but is it...
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Acetaminophen Use and Asthma: Is There a Connection?Does taking this common painkiller disrupt the body's inflammatory response and provoke asthma?
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Metabolic Syndrome May Be Reversible by Tweaking the DietYou may be able to reverse metabolic syndrome completely by making some important changes to your diet.
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Luckily, Cancer Risk Does Not Depend on Personality, Researchers FindThe idea that one's personality can contribute to cancer has not been found to be true.
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Worrying About Falling May Make It Happen - So Relax!Seniors who worry about falling actually fall more than those who don't.
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Has MRSA Met its Match?Painting walls with a new paint killed 100% of all staph bacteria. Nanotubes helped make it possible
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Think You're Safe with Just a Cigarette a Day? Think AgainSmoking just one cigarette a day, or being around smokers, can lead to damage to your airways.
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Lose Weight Today, Feel Better ImmediatelyWeight loss reduces the aches and pains of being overweight. This can be a major motivator for dieters.
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Reduce Your Anger, Reduce Your Heart RiskRelax. Being angry may cause your arteries to thicken and increase your risk for heart attack and stroke.
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Proteins Other Than Red Meat Are Better for Women's HeartsWomen who get their protein from sources other than red meats have healthier hearts.
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Youngest Children in Their Class Most Likely to Be Diagnosed with ADHDBefore accepting a diagnosis of attention-deficit disorder, consider whether your child is young for his or her grade in school.
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Earlier Onset of Puberty in the U.S.More and more girls are beginning puberty between ages seven and eight.
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Better Blood Flow Linked to Larger Brain SizePeople with hearts that pump most effectively tend to have larger brains. Coincidence? Not likely.
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Vaginal Birth After Cesarean: New Data to Aid DecisionsIf you have had a cesarean section, you may still be able to deliver a child vaginally.
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Think It's OK to Gain a Few Pounds? Not for Blood Vessels, Researchers SayLosing just a few pounds, especially around your middle, may help your blood vessels work better.
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Hundreds of Millions of Eggs Recalled in Salmonella OutbreakTwo Iowa farms have recalled over 380 million eggs due to possible contamination with Salmonella...
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Tax Credits and Healthy BabiesBabies born to mothers who received Earned Income Tax Credits weigh more, a sign of greater health.
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Women's Cholesterol Levels Affected by Time of the Month, Study SaysDoctors testing a woman's cholesterol may want to ask when her last period was, since estrogen level
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Fewer Emergency Rooms, More PatientsERs are over-burdened with non-emergency care. Wait times are measured in hours. Why?
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Cancer Cells Use Fructose to MultiplyCancer cells actually prefer fructose over glucose to fuel themselves and multiply.
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How You See Others Says a Lot about YouHow we see others says more about our own personalities than it does about theirs'.
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Too Much Mac-N-Cheese? Lure Your Kids to Healthy Eating With a Little FunAdding some fun activities to meal preparation improves kids' attitude toward fruits and vegetables.
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Irritable Bowel Syndrome Affects the Brain and Gut AlikeResearchers find that Irritable Bowel Syndrome is linked to changes in the brain as well as the gut.
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New Method May Replace Hysterectomy for Fibroid SufferersA procedure that stops blood flow to uterine fibroids may be an alternative to hysterectomy.
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Stem Cells May Help Repair Hearts After Attack
"Clinically Proven" Beauty Products: Not Guilty, but Not Proven EitherDon't accept the term, "clinically proven" at face value. Look further to find out just what kind of study was done and by whom.
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Calcium May Help the Bones, but Does It Hurt the Heart?Calcium supplements may strengthen the bones, but they may also raise the risk of heart attack...
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The 2010-11 Flu VaccineFall is the time to get a flu vaccine. Even if vaccines cannot protect one completely against all forms of the flu virus, they usually resu
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CPR Good Enough Without Mouth-to-Mouth, Studies FindChest compressions alone are just effective as CPR with mouth-to-mouth in a heart attack emergency.
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People's Brains "Coupled" to Each Other in Good ConversationThe better we understand another, the closer our brain patterns resemble theirs, neutral coupling...
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Kids Read More When They Pick the BooksLet your child choose his or her summer reading books. Reading anything helps keep those skills sharp and helps in school.
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PCBs Appear Linked to High Blood Pressure As Well As CancerPeople who have higher levels of the chemicals PCBs in their bodies also seem to have higher BP.
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Doctors Don't Understand Their PatientsDoctors are busy and may not listen well. It helps to come prepared with any questions you may have written down in advance.
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Why Some Public Health Weight Loss Campaigns FailEven well-meaning weight loss campaigns may end up turning off the people they are meant to inspire.
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Being More Connected to Those Around You May Lengthen Your LifeHaving a strong social support system rivals quitting smoking in terms of the years it can add to our lives.
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Fish for the EyesEating fish rich in healthy fats may help protect the eyes.
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No Evidence That Weight Loss Supplements WorkMany weight-loss supplements appear to be no more effective than a placebo.
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Practice Makes Perfect: But Only If You Mix It UpChanging up how you practice a new skill helps your brain learn better.
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Stroking to Prevent StrokesResearchers relieved blocked arteries in rats by stroking a whisker. Can this be applied to humans?
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Sitting May Lead to Earlier DeathResearchers find that the longer you sit, the shorter your lifespan.
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Are Doctor's Notes for Patients Too?A new study, OpenNotes, allows the patients to access their records.
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A Sniff of Insulin May Help Alzheimer's PatientsNot just for diabetics: A sniff of the hormone insulin may help recover memory in Alzheimer's...
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Nasal Zinc Linked to Loss of SmellOver-the-counter zinc nasal sprays may be damaging to your sense of smell and may even destroy it.
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Don't Throw Out the Rabbit's Foot: Good Luck Charms May Just WorkHave a good luck charm? It may actually help performance by boosting confidence
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Biggest Losers Do BetterSlower may not always better when it comes to weight loss. Losing a fair amount of weight quickly tends to lead to better results.
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Is a Little Stress Good for The Body? New Research Shows It Might Help Fight CancerMice "stressed" by living in stimulating environments fought cancer better than those not stressed.
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Convenience Stores May Be Hazardous to Your WaistlineNeighborhood convenience stores may be hazardous to your waistline. The high ratio of junk food is behind the problem
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Doctor Arrogance and Hospital Acquired InfectionsA commentary in JAMA calls out doctors who don't follow a checklist for preventing CLABSI infections
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New Weight Loss Drugs Seems Promising, But FDA Still to RuleLorcaserin seems to help people slim down with fewer side-effects than past drugs. Will FDA approve?
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Study Says PSA Test Saves LivesScreening for prostate cancer may pick up small cancers that really shouldn't be treated.
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The American Heart Association Reviews the Best Ways to Get Healthy, Stay MotivatedHeart disease hits 1 in 3 people. The first step to heart health is to set realistic behavioral rather than physiological goals.
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CDC Says Salsa, Guacamole Account for Too Many Restaurant-Related IllnessesSalsa and guacamole are major sources of restaurant-related illness. Too often, they are not refrigerated adequately.
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Why Are So Many Children Overweight?When it comes to helping kids lose weight, exercise is very important; but reducing calories is the most important first step.
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Hospital Rounds Get a Face-LiftMore hospitals are using the new family-centered rounds, which help keep parents in the loop.
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Why 1990s Parkinson's Tissue Transplants FailedIn the past, Parkinson's tissue transplant patients developed jerky, uncontrolled movements.
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Car Seats Should Stay in the Car to Avoid AccidentsDon't leave your baby unattended while in his or her car seat - especially outside the car. Serious injuries can happen.
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Antibiotic May Lead to Dangerously High Potassium Levels in SeniorsAn antibiotic often prescribed for urinary tract infections can raise potassium levels dangerously..
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Beet Juice as a Natural Blood Pressure MedicinePeople who drank a glass of beet juice had a maximum drop of 10.4 points systolic blood pressure.
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TV and Video Games Can Harm Kids' Attention Spans Limiting your child’s TV or video game time to less than two hours per day may help his or her attention.
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Insulin Pump Superior to Injections in StudyIf you have type 1 diabetes, consider an insulin pump. They tend to offer better blood sugar control.
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Ditch The Car and Hop on The Train If You Want to Shed PoundsLeaving the car at home and taking the train can help you be more active and lose some weight.
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Breastfeeding Means Fewer Infant InfectionsAmong other benefits, breastfeeding lowers babies' risk of respiratory and gastrointestinal infections.
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Only 10% of Americans Are Eating the Right Amount of Salt, Reports CDCMost Americans are getting too much salt, and most of it comes from processed foods.
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Scanner Predicts Behavior Better than People DoA study using MRI scans of subjects' brains found that scan results can predict behavior better...
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High Tea Consumption Linked to Heart HealthA study of 37,000 people over 13 years found that drinking 3 to 6 cups of tea a day reduced the risk of heart disease by over 40%.
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Why We Favor Fatty Over Healthy FoodsThe "hunger hormone" ghrelin not only makes you hungry, it also appears to make you crave.
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Age at Menopause May Predict Cardiovascular RiskWomen who go through early menopause – before age 46 – may be at double the risk for cardio events.
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Lack of Vitamin D May Aggravate AsthmaChildren with insufficient vitamin D are more likely to experience severe asthma attacks...
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Obesity Takes Toll on Sex Life, Sexual HealthObese individuals report reduced sex life, more STDs, sexual dysfunction, and unwanted pregnancies.
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Diabetes More Likely for White Rice Eaters than Brown Rice EatersEating whole grains, such as barley and brown rice lowers the risk of type 2 diabetes.
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HDL or "Good" Cholesterol May Reduce Cancer RiskHDL, the “Good” cholesterol, has been linked to lower cancer risk in addition to its contribution to heart health.
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Fructose May Increase Fat Cells in KidsIf fructose didn't already have a bad enough rap, now it seems to help kids' fat cells proliferate.
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A New Look At Postpartum DepressionNew mothers have elevated levels of MAO-A, an enzyme known to deactivate neurotransmitters that affect mood.
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Inexpensive Injection Could Save Thousands of Trauma VictimsUsing the compound TXA, which helps prevent bleeding, could save the lives of many accident victims.
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New Site: Emerging Drug Problems, All in One PlaceThe FDA has a new website that tracks problems people have had with various prescription drugs.
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Cartoon Characters May Sway Kids to Make Poor Food ChoicesKids say foods taste better when cartoon characters are on the label...
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Pro-Anorexia, Pro-Bulimia Websites All Too Common, Study Finds Parents should be aware that there are pro-anorexia and pro-bulimia (pro-ana and pro-mia) websites which encourage these eating disorders.
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FDA Issues Warning for Parents to Measure Carefully When Giving Babies Vitamin DMake sure your baby gets the proper amount of vitamin D
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Just 20 Minutes Outdoors Can Work WondersJust 20 minutes out in nature - even a small garden - can help re-energize you.
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Parents Should Be Cautious with Autism Sites, Researchers SayBe cautious about what websites you use for research
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Heart Attacks in California Are Way DownA recent study among members of a California HMO shows a huge decrease in serious heart attacks.
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Cognitive Behavioral Therapy with a Side of Exercise Helps FibromyalgiaFibromyalgia patients better manage their pain with cognitive behavior therapy and exercise.
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Tiny Vacuum Removes Blood Clots from the BrainEarly studies using a tiny vacuum to remove blood clots in the brain show promise...
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FDA Seizes $32,000 Worth of Tainted Chinese-Imported HoneyThe FDA has found a potentially fatal drug in honey from China, adding evidence to support concerns.
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Mediterranean Diet Helps Hearts That Have Already Had TroubleEating a Mediterranean-style diet helps protect the heart from a second attack.
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Immediate Removal of Inflamed Gallbladder Improves Outcome in ElderlyIt is often a good idea to remove an inflamed gallbladder sooner rather than later.
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New Drugs Don't Always Beat the OldNew drugs are often prescribed over the old even if they aren't better or more cost effective.
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Researchers Surprised by How the Brain and Body React to Anger-Inducing PhrasesFeelings of anger seem to make a person want to get closer to the anger-inducing stimulus...
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Viagra Nation: Tracking Health Care CostsWe spend $77 billion on "medicalized" conditions like erectile dysfunction. Is this a wise use of healthcare dollars?
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New Bunion Treatment Reduces Pain and Recovery TimeA new treatment for bunions is less painful and recovery is quicker.
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Less Sugar, Lower Blood PressureDrink one less serving of sugar-sweetened beverages (such as sweet tea, lemonade or soda) and you can lower your blood pressure.
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Don't Forget to Brush Your Teeth - It Might Save Your LifeOne very simple way to reduce your risk of cardiovascular disease by up to 70% is to brush your teeth twice a day.
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Who Knew? Study Shows that Fathers Experience Postpartum Depression, TooNew fathers and fathers-to-be are at higher risk for depression than other men, particularly if their wives are depressed.
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Pregnancy, Sunlight, and Multiple Sclerosis RiskThe risk of multiple sclerosis increases in parts of the world that receive less sun.
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High-Fat Meals May Impair Breathing, Worsen AsthmaHigh fat meals appear to increase inflammation and decrease lung function. Blame immune responses.
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End of Life Decisions: Defibrillators and PacemakersPatients with implanted heart devices like pacemakers or defibrillators may want to establish a directive for their deactivation.
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High-Bran Diets May Help Diabetics Live LongerEating diets high in bran may reduce the risk of cardiovascular disease in people with type 2 diabetes.
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Overtime Ups Risk of Death from Heart DiseasePeople who work a great deal of overtime are at greater risk of heart-related death. Type A behavior may be partly to blame.
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Food for Thought: Pesticide Exposure and ADHD Risk in ChildrenPesticide exposure may play a role in attention deficit hyperactivity disorder (ADHD).
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Does Mozart Really Make Your Kid Smarter? New Study Says "Nein."There’s little evidence that exposing your child to Mozart will actually improve their IQ.
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Anemia Drug Dangerous for Kidney PatientsElderly kidney patients should not be given ESAs, or erythropoesis-stimulating agents. The drugs pose a risk of stroke and clots.
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To Lower Cholesterol, Researchers Say, Go a Little NutsEating a handful of nuts every day is a good way to reduce your cholesterol and blood fat levels.
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Sex and the ElderlyIt is not uncommon for sexual satisfaction to decline with age. Talking with your partner can help in many ways.
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Get to a Doctor Soon after a Mini-Stroke to Avoid Having a Real OneA TIA or transient ischemic attack is a mini-stroke, but with no lasting damage. It is often a warning sign and should be treated.
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Warfarin and Supplements Don't Mix Be sure to let your doctor know of the various supplements you may be taking. They can interfere with the action of many different drugs.
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New Hospital Bar-Code System Significantly Cuts Down on Medication ErrorsA new bar-code system tied to patient electronic medical record (EMR) may help cut down on errors.
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Depression in Children and Adolescence: Making Safe Medication DecisionsIt is important to treat child and adolescent depression. Kids on medication should be monitored closely.
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Researchers Find More Reasons to Get a Full-Night's SleepGetting a full night's sleep may help you live longer and help prevent type 2 diabetes.
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Magnet Therapy May Help Treat Depression When Drugs Don't WorkAdministering magnetic pulses to patients with intractable depression seems to be effective...
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The Pill May Increase Women's Risk for Sexual DysfunctionWomen on the pill may suffer from lower libido than women on other forms of birth control.
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Another Benefit of Broccoli: Breast Cancer TreatmentA compound in broccoli called sulforaphane may stop the growth of breast cancer stem cells.
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Laughter May Be the Best Medicine of AllLaughter affects the body much the same way exercise does, reducing stress and pain...
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New Insights on How the Body Responds to PainNew research suggests that targeting the OLAM compounds that activate pain receptors may block pain.
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The Mere Sight of Illness Boosts the Immune SystemJust seeing people who show symptoms of illness seems to stimulate the immune system.
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Nerve Block May Help Treat Post-Traumatic Stress DisorderA promising experimental treatment for intractable PTSD involves anesthetizing the nerves of the stellate ganglion.
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A Simple Way to Eat LessKeep serving platters off the table during meals and reduce calories by 20%.
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To Boost Your Self-Esteem and Mood, Exercise in the Green, Researchers SayIf you are feeling a little down, head outdoors. Just five minutes outside boosts mood and self-esteem.
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Dancing Improves Seniors' Balance, Reduces FallsDancing can improve seniors' balance, walking speed and overall functioning, not to mention their spirits.
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Parents, Especially Dads, Affect Teen SmokingFather-child communication is more important than many may realize, particularly when it is about things like cigarette smoking.
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Platelet-Rich Plasma Helps Tooth Extraction Sites Heal FasterA promising "Buffy-Coat" technique uses platelet-rich plasma to help tooth-extraction patients...
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If You're Awaiting Medication, Don't Interrupt Your NurseIf a nurse is interrupted while preparing your medication, ask him or her to check it again to avoid a possible error.
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Side Effects of Antidepressants More Common Than Previously ThoughtAntidepressant medications have many side effects. Too often these go unreported by doctors and patients.
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Secrets of the Mediterranean Diet May Lie in the Olive OilOlive oil is a big reason why the Mediterranean diet is healthful. The phenols in it suppress genes involved in inflammation.
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Earplugs and Eye Masks Help Hospital Patients Sleep BetterPatients in intensive care units often experience interrupted sleep. Finding ways to block noise and light can help.
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B-Vitamins May Help Protect from Heart Disease and StrokeIncreasing your intake of vitamin B6 and folate may reduce your risk of heart attack and stroke.
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Do Brain Games Make You Smarter? Playing computer games may improve the specific mental skills the game calls for, but doesn't seem to improve mental capacity.
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Researchers Find Way to Detect Lung Cancer EarlierA new approach yields cells that provide a look at a genetic marker which may predict cancer...
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Weight Gain over Time Significantly Ups Breast Cancer RiskSignificant weight gain (over 30-pounds) during middle-age can increase a woman's risk of breast cancer after menopause.
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Walking Shelter Dogs Helps Heart Patients Recover Faster - and Makes the Pups Happy, TooVolunteering at their local animal shelter is one good way for cardiac patients to get the exercise they need to recover.
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Vitamin D: Are Babies Getting Enough?When babies begin to eat solids they are particularly at risk for vitamin D deficiency.
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Exercise as Mental Health TreatmentExercise is a useful component of any mental health treatment plan.
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Does Cola Lower Sperm Count?A study of 18-year-olds found that those who drank the most cola were more likely to have low sperm
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New Study Shows Only Small Connection between Fruits, Veggies and Reduced Cancer RiskWhile the exact relationship between fruits, vegetables, and cancer risk has not yet been determined, it can't hurt to continue eating...
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If You're Trying to Watch Your Weight: SleepOne good way to keep from over-eating is to be sure to get enough sleep.
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Packing up Your Troubles Really WorksSealing up a reminder of an unpleasant experience and throwing it or putting it away may help you move on.
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Don't Replace Saturated Fats with Carbs If You Want to Help Your Heart, Study FindsReplacing saturated fats with low-glycemic foods - not high-glycemic foods - may be a good way to reduce heart attack risk.
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Complex Spinal Operations Rise Without Evidence of BenefitSpinal fusion is not always the only or best way to ease the pain associated with spinal stenosis and disc problems.
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Dieting Increases Stress Hormone, Makes Weight Loss HarderDieting can actually make it harder to shed pounds because it raises levels of the stress hormone cortisol.
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Blood Pressure Meds Might Reduce the Spread of Breast Cancer, Study SaysBeta-blockers appear to help reduce the spread of cancer.
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Disabilities Increasing among the Middle-AgedThe number of people over 40 who have difficulty climbing stairs or walking a quarter mile has risen. The impact on healthcare could be...
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Chocolate Cuts Risk for Heart Attack and Stroke, Lowers Blood PressureEating the equivalent of a square of chocolate every day can reduce the risk of heart attack, stroke
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New Study Outlines Just How Active You Need To Be To Stay TrimAn hour a day of moderate exercise like walking or a half-hour of vigorous exercise like jogging can prevent weight gain.
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Asthma Medications: New Guidelines Improve SafetyShort-acting beta agonists (SABAs) act by helping the muscles in the air passages of the lungs to relax and re-expand.
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A Healthy Diet and Less Alcohol May Lower Risk of Breast CancerHeavy alcohol consumption and a fatty diet raise the risk of breast cancer by up to 20%.
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Reducing Nausea and Vomiting from ChemotherapyAprepitant, already FDA approved, offered nausea relief to bone marrow transplant recipients.
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Researchers Find That Antibiotic Used to Treat Acne Also Suppresses HIVMinocycline helps prevent the HIV virus in infected human T cells from reactivating.
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Pain Medications May Increase Hearing LossTaking over-the-counter pain medication like aspirin or ibuprofen may raise the risk of hearing loss, particularly in men.
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Mothers' Diet Can Lower the Risk of Eczema, Wheezing in ChildrenWhat a woman eats when pregnant and breastfeeding can reduce her child's chances of asthma and eczema.
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An Alternative to Heart Surgery for Leaky ValvesA clothespin-like clip, inserted through a vein in the groin, is an alternative to heart surgery...
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Blood Vessels Rebound After People Quit SmokingQuitting smoking improves FMD, or flow mediated dilation of blood vessels, a strong indicator of heart health.
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Elderly Hip Fracture Patients Are Not Getting the Care They NeedA hip fracture in an elderly patient is a life-altering event. Often they receive inadequate care during the first three months.
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Under Acute Stress, Higher Blood Pressure May Not Be Such a Bad ThingHigh blood pressure is not a good thing, but it does appear having high BP in times of heart stress is an advantage.
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Flea Products May be Harmful to Your PetThose apply-between-the-shoulder-blade flea remedies are harmful to some pets, especially small ones
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Mother-Infant Bonding Hormone Oxytocin May Help Those with AutismOxytocin, a hormone, may help some autistic kids gain social skills.
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Youth Sports Without All the InjuriesSports injuries among child athletes are increasing. Many injuries can be prevented by getting proper rest, stretching after games...
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Herbs and Pregnancy: Does Natural Mean Safe?The use of herbal preparations, in any stage of life, but particularly during pregnancy, should not be taken lightly.
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Meaningful Talk May Be Linked to HappinessSmall talk can help in some social situations, but people who engage in more substantial conversations tend to be happier.
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Zen Meditation: Feeling No PainResearch has found that Zen meditation reduces the experience of pain, seemingly by thickening the brain's gray matter.
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Interrupting Blood Supply May Help Patients during Heart AttackInterrupting the blood flow when someone has a heart attack may help protect the heart from damage.
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New Study Questions Viral Link to Chronic Fatigue Syndromeperson needs to have unexplained fatigue for at least six months plus at least four of eight other symptoms to qualify as a CFS sufferer...
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Researchers Help Children Build Tolerance to Peanuts over TimeSome children with peanut allergies can become less dangerously allergic through immunotherapy. Parents should not try this on their own.
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Don't Worry, Be ActiveExercise can reduce the anxiety people may feel when living with a chronic illness.
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High-Protein Diet May Increase Bad Cholesterol, Study FindsYou may lose weight on a high−protein, low−carb diet, but you are also likely to be raising your "bad" cholesterol.
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Taking the Controversy out of Stem Cell ResearchScientists have found a way of creating adaptable stem cells from adult tissue...
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New Method Predicts Kidney Failure Better than Conventional TestsMonitoring protein levels in the urine may be a better way to predict kidney function...
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Diet and Cholesterol in Middle Age and BeyondEven older adults, including those taking cholesterol-lowering drugs, can lower their cholesterol further by cutting down on butter and satu
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Varicella Vaccine: Will It Help After You're Exposed?The varicella vaccine for chickenpox can help reduce symptoms or even prevent infection even when given after you've been exposed.
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Six Months of Nicotine Patches Work Better Than TwoNicotine patches tend to be more effective when used for longer periods of time.
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Mild Depression Should Not be Left Untreated, Researchers SayPeople who believe they may be depressed should not ignore the symptoms. Untreated symptoms raise the odds of full-blown depression.
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Fish Oil May Help Prevent PsychosisStudy finds omega-3 fatty acids in fish oil may help prevent youth psychosis.
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New Studies Help Researchers Predict and Detect Pancreatic CancersTwo studies have identified different to detect the risk and presence of pancreatic cancer early...
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SIDS and Serotonin: Is There a Connection?The cause of sudden infant death syndrome or SIDS is not yet known, but low levels of serotonin may play a role.
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New HIV Drug Blocks Disease Transmission in MiceA new drug, Truvada, given to mice with "humanized" immune systems and exposed to HIV helped protect them from infection.
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A Simple Test for ConcussionsA simple measure of reaction time can provide a clue as to whether an athlete has had a concussion.
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"Artificial Pancreas" Helps Control Nighttime Blood Sugar in Young DiabeticsUsed during sleep, the system, which calculates and administers insulin, was far more effective at preventing nighttime hypoglycemia.
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Heavier Patients Need Longer NeedlesPeople who are obese may not receive the same level of protection from a vaccine because the standard needle used may not reach the muscle.
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Quitting Smoking after Early Lung Cancer Diagnosis Doubles Survival It's never too late to quit smoking. When people diagnosed with early-stage lung cancer quit smoking, they double their chances of survival.
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A Little Extra Weight May Help the Elderly Live LongerOnce you are over 70, a few extra pounds may actually be beneficial and may add to longevity.
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Adequate Selenium in Diet May Reduce Esophageal, Stomach CancersSelenium is found in meats, grains and nuts. It can be toxic if too much is taken, but adequate amounts seem to reduce cancer risk.
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Oral Contraceptive Use and Bone Mineral DensityOral contraceptives appear to lower the bone density of women using them. Age and time on the pill seem to be factors.
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High Blood Pressure Associated with Dementia, Alzheimer'sHigh blood pressure is connected to an increase in the number of white matter brain lesions connected to mental decline.
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Heart Rate May Predict Heart-Related Death, Study FindsIf your heart rate at rest is over 100 beats per minute, you are at far higher risk of death from heart disease. It is not too late to act.
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Taking a Break May Help You Remember What You Just LearnedTaking a break after absorbing new information may help you retain it better by making it easier to move into long-term memory.
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Tiny Molecule Might Thwart HIV TransmissionSurfen, a molecule that prevents the HIV virus from communicating with an important compound in semen, holds promise as a means of prevention.
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Researchers Discover Why Apples May Actually “Keep the Doctor Away”It appears apples provide beneficial bacteria and a pH environment that keep the intestines healthy and the doctor away.
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Two New Oral Drugs for MS on the WayPatients in the clinical trial had to take the medication in only two or four courses of four to five days each per year. The new drugs worked as well as injectable interferon.
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Exercise May Prevent – and Reverse – Age−Related Cognitive Decline Exercise helps prevent cognitive decline. Better circulation in the brain and increased brain cell production are two reasons why.
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Junk Food Seriously Ups Risk for Type 2 DiabetesAn occasional fast food meal is no big deal. But eating them often raises the risk of diabetes and obesity greatly.
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Antipsychotic Users Not Being Tested for Side EffectsSecond generation antipsychotic drugs, like clozapine, olanzapine, and risperidone, can raise the risk of diabetes and heart problems.
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Acupuncture May Reduce Hot Flashes (and Up Sex Drive) in Breast Cancer PatientsGiving breast cancer patients acupuncture can help ease the side effects of hormone therapy and improves sex drive in some.
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Children Left On the Home Front When Moms and Dads Go to WarKids and caregivers left behind during deployment have to shoulder a heavy burden. A study looks at what can help.
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Controlling Depression Helps Reduce Blood Sugar in DiabeticsWhen diabetics suffer from depression, treating it can lower blood sugar and blood pressure levels as well.
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Blood Test Tells Baby's Sex Early in Pregnancy A simple blood test may replace amniocentesis as the best means for determining a baby's sex early in utero
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Heart Attack Survival Rate Unchanged in 30 YearsHeart attack survival rates will only improve if more bystanders know CPR and the use of devices to shock the heart increases.
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Researchers Break Code for Skin, Lung CancersThe genetic mutations causing skin and lung cancer have been mapped, and nearly all of them are the result of exposure to sun or smoke respe
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The Role of Ghrelin in Overeating Blocking the action of the hunger hormone, ghrelin, just may ease that obsession with nachos.
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Running Shoe Design: Miles to GoWalking in high heels increases knee torque by 20-26%.
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Toning Down on TV Helps People Tone UpSimply turning off your TV can cut 120 calories a day, the equivalent of walking a mile.
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Autism Clusters Around the Highly Educated, Study FindsAutism appears to be more common among the children of the well-educated. But is this just the result of more frequent diagnosis?
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Yoga Begins to Reveal Its SecretsYoga appears to help the body by reducing its inflammatory response to stress.
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Better Relationships Cut Teenage Weight GainNegative emotions can contribute to overeating or binge eating. Therapy aimed at improving social skills can therefore help prevent weight
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Researchers Harness the Power of Pomegranate to Fight Hospital InfectionsAn ointment made of pomegranate rind and metal salts successfully combated MRSA, a notoriously hard-to-treat staph infection.
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Watching TV May Shorten Your LifeSpending too much time sitting in front of the TV or computer, rather than moving, raises the risk of cardiovascular disease.
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Nanosensors May Detect Cancers Sooner, Finds StudyThe search is on to develop nanosensors that would detect biomarkers in blood or sputum to catch cancers early.
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Is Green Tea an Antidepressant?The more green tea elderly subjects drank in a day, the less likely they were to be depressed...
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Researchers Identify Risk Factors to Predict Second StrokeHaving a second stroke soon after the first makes disability much more likely, so it is important to be aware of factors that raise the risk
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Kids' Mental Health Needs Often UnmetTreating children for mental health problems can reduce the risk that the problems will get worse.
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Menu Labels May Mean Less OvereatingEarly research suggests that putting calorie information on menus really can help reduce overeating.
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Milk Thistle May Help Chemo Patients with Liver Damage, Study FindsThe herb milk thistle appears to help keep levels of two key liver enzymes low during chemotherapy.
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Coffee - Even Decaf - Puts Diabetes at Bay, Says New StudyPeople who drink between three and four cups of coffee a day reduce their risk of type 2 diabetes by 25%.
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England Gets Serious about Penalty KicksEngland has lost three World Cups on penalty kicks, so researchers came up with a new strategy.
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Stem Cells Help Heal Heart after AttackAdult stem cells may help speed patients' recovery from a heart attack by spurring the growth of new blood vessels.
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Oxygen Effective at Treating Cluster Headaches High-flow oxygen is a treatment alternative for people suffering from cluster headaches who cannot take sumatriptan or similar medications.
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Eating Soy-Rich Foods May Reduce Risk for Ovarian, Endometrial CancersSoy-based foods mimic estrogen's effects and may lower women's risk of ovarian and endometrial cancers.
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Well Adjusted, Over 40, and SinglePeople who have never married are as basically as well-adjusted as those who are. But their autonomy has a price.
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Texting and Driving Don't MixYou should NEVER text while driving. You are six times more likely to crash.
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Spices Halt Growth of Cancer Stem CellsCompounds in tumeric and pepper slow the growth of cancer stem cells, which can in turn prevent tumor formation.
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Over-Exercising Could Lead to OsteoarthritisBy middle age we need to be careful about how much active exercise we do. Swimming and low-impact exercise is best.
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Polyphenols and Polyunsaturated Fatty Acids: Serious Brain FoodA Mediterranean diet, the LMN diet appears to enhance brain health, promoting cell growth and reducing damage.
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Fight Global Warming (and Get Healthier)Road traffic, by car and bus, accounts for about three-quarters of all travel-related carbon dioxide.
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Diet, Cognitive Ability, and Heart Health Interlinked in Seniors, Study FindsEating more fresh fruits and vegetables helps seniors' hearts and their cognitive function.
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Eating Red Meat May Increase Risk of Ulcerative ColitisOmega-6 fatty acids (found in certain oils and red meat) can promote inflammation while omega-3 fatty acids help reduce it.
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If You Want to Eat Less, Work Out in the HeatWorking out in warmer conditions (think non-AC rooms) reduces hunger, thanks to peptide YY, which signals fullness.
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A Reminder for New Year's Eve: Coffee Does Not Sober You UpCoffee does not sober you up. In fact, it may impair judgment further.
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Vitamins C, E May Ward off Age-Related Muscle LossA diet high in antioxidants, particularly vitamins E and C, may slow age-related muscle loss.
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Early Daycare and Childhood Asthma: Are They Related?Daycare may actually lower the risk of developing asthma even though it may raise the risk of infection.
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High-Carb and High-Protein Diets Both Effective in Maintaining Weight-Losscarb and high protein diets both seem equally effective at producing weight loss.
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The Impact of “Good” and “Bad” Cholesterol on Heart DiseaseHaving high HDL, the "good" cholesterol actually seems to help reduce the chances of heart failure.
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Therapy Brings More Happiness than Money, Study FindsTherapy is a more cost−effective way of finding happiness than is money.
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Quitting in a Virtual World Helps Smokers Quit for RealA video game in which virtual smokers stomp out their cigarettes actually helped real smokers quit
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Can Exercise Make You Smarter?Aerobic exercise in adolescence has been found to raise intelligence test scores and lead to better work.
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Adolescent Behavior: Expectations vs. RealityWhen teenagers feel alienated from their families, they are at greater risk for sadness and depression.
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Depressed Patients' Physical Ailments Often UntreatedDepressed patients' physical symptoms are often underestimated, a fact that is detrimental to their overall health.
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Decision-Making Suffers in the Sleep-Deprived, Study FindsPeople who are sleep-deprived cannot make quick, "gut" decisions. For first-responders like police officers, this can be dangerous.
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Selenium Supplements May Increase CholesterolSupplementing the diet with selenium can raise blood cholesterol as much as 8 percent.
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Pneumonia Risk Higher Among Flu SufferersPeople who have had the flu are more susceptible to additional infections, such as pneumonia.
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High Blood Sugar During Pregnancy: When and Why Should It Be Treated?High blood sugar during pregnancy, gestational diabetes, is a major health risk for mothers and babies.
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Telephone Intervention Helps Post-Surgery Heart PatientsPhone contact with a nurse practitioner can help reduce depression and the likelihood of re−hospitalization in heart surgery patients.
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A New Way to Treat Spinal InjuryAn experimental approach using micelles to prevent the spread of nerve damage shows promise.
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Yo-Yo Dieting May Work Like Addiction in the BrainYo-yo dieting may generate a withdrawal effect in the brain, increasing the likelihood of a relapse.
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Preterm Birth and the Risk of AutismBeing premature doesn't in itself raise the risk of autism, but complications affecting the brain do.
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Heart Drug Outperformed by High-Dose Niacin in Head-to-Head TrialA recent study found that a drug offering a high dose of the B vitamin, niacin, performed much better than the much-prescribed ezitimibe (Zetia®).
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Low Cholesterol May Signal Undiagnosed CancerLow cholesterol may be a sign of undiagnosed cancer.
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Newly Retired Feel Younger and HealthierRetirement is good for your health. In fact, if your work life has been stressful, you are likely to feel much better after you retire. According to one study, it's like turning the clock back eight years
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Probiotics and Fiber, What Your Digestive Tract Would Tell YouIf you need to re−establish a healthy digestive tract, probiotics can be helpful, but fiber is perhaps even more important.
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Where There's Smoke, There's IllnessSecondhand smoke remains a danger to children exposed to it in the home.
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To Keep Weight off, Trade in TVs for Treadmills, Say ResearchersYour home environment is the single most important factor in losing weight and maintaining weight loss.
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Diet and Exercise Stave off Diabetes Better than MedsDiet and exercise are the best way to prevent type 2 diabetes, even better than medication.
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Cocoa May Help Keep the Heart Healthy, Study SaysThe polyphenols in cocoa — among other foods — reduce risk for heart disease and cancer.
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Improving the Safety of Radiation TherapyResearchers have found a way to protect healthy cells from radiation therapy, using a cell signaling inhibitor and making the therapy far more effective.
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Acetaminophen Reduces Vaccines' EffectivenessUsing acetaminophen to prevent a fever after your child has had a vaccine may end up reducing the effectiveness of the vaccine.
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Boosting Fiber May Help Thwart Belly Fatfat is associated with an increased risk of heart problems and diabetes.
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Protein in Blood Could Predict Heart Attack and Death, Not StrokeThe presence of high levels of a protein in the blood may predict the likelihood of a heart attack, according to a new study. C−reactive protein increases in response to infection.
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Research Suggests Link between Autoimmune Disorders and PesticidesExtended contact with household pesticides such as roach or termite sprays, appears to raise the risk of autoimmune diseases.
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If the Grass is Greener... People are HealthierLiving near green space seems to make people healthier, both mentally and physically.
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When It Comes to Learning New Skills, A Little Stress Is Worth ItAs stressful as learning a new skill can be, the happiness we gain from our new level of competence more than makes up for it.
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Researchers Uncover Why Dietary Fiber Supports Immune System HealthScientists have recently discovered why fiber is so good for the immune system. The answer lies in the by-products of the breakdown of fiber.
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Breast Tenderness with HRT Linked to Higher Breast Cancer RiskHormone replacement therapy often causes breast tenderness, which appears to be associated with a higher risk of breast cancer.
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Green Tea May Help Fend off Certain CancersDrinking lots of green tea can reduce the risk of cancers of the blood and lymph system.
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Raising Safer Teen Drivers: What Works?As a parent, one of the best ways to keep your child safe on the road is to set rules and pay attention to their activities.
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Keep Good Fats in the Diet, Researchers UrgeFats high in omega-6 unsaturated fatty acids (like safflower oil) can lower blood sugar.
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Flexible Bodies, Flexible ArteriesThe narrower and stiffer the artery, the faster blood flows, raising blood pressure.
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Researchers Find A Way to Help Keep Heart YoungA gene, P13K, appears to play a big role in aging in the heart, reducing thickening of heart tissue and offering better overall function...
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Researchers Find No Connection between Coffee and CognitionDrinking coffee offers no defense against the natural decline of mental abilities as we age. But several other factors seem to be good predictors...
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If Doctors Don't Understand Our Health Care System, Who Does?We aren't talking about benefits. Just simply understanding the system is more than even new MDs feel confident about. So what are consumers supposed to do?
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Universal Newborn Bilirubin Screening: An Ounce of Prevention?Newborns' bilirubin levels are routinely monitored as a way of preventing possible brain damage...
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Whole Grains Good for Men's Heart HealthEating whole grains can help reduce the risk of high blood pressure.
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MRI Scan No Cure for Lower Back PainAbout 90% of all cases of lower back pain show spontaneous improvement within four weeks.
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Alcoholism, Depression, and Obesity Create Vicious Triangle in WomenWomen who obsessively replay negative events in their mind are more at risk for alcoholism, depression and obesity.
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Consuming More Folic Acid May Prevent Colon Cancer in WomenFolate or folic acid is required for the formation of nucleotides, the "building blocks" for DNA and RNA.
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High Quality Day Care: An Escape Route for Children of PovertyDaycare that offers children living in poverty a chance to learn school-readiness skills and exposure to role models helps them keep pace...
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Chronic Fatigue Syndrome Linked to Retrovirus, Researchers SayCFS sufferers, it is not just in your head. Researchers have discovered that a retrovirus (XMRV) is linked to Chronic Fatigue Syndrome.
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High Sugar Diet Raises Blood PressureUric acid, produced by the breakdown of fructose, can raise blood pressure and the risk metabolic syndrome.
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A Chink in the Armor of Pancreatic CancerPancreatic cancer is treatment-resistant, as evidenced by the death of Patrick Swayze. New research has found a way to turn off the TAK-1 enzyme...
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Vitamin D Supplements May Reduce Falls in SeniorsTaking vitamin D supplements appears to help prevent falls in older adults, perhaps by strengthening bones.
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Fatty Foods Tell the Brain to Keep on EatingFoods high in saturated fat actually change your brain's chemistry and interfere with its ability to signal that you are full.
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Modestly Successful AIDS Vaccine Results Give Researchers HopeResearch on a combined, "prime-boost" vaccine has yielded modest results in what was the largest study in AIDS research history. The approach...
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Watchful Waiting as a Treatment Option for Prostate CancerProstate cancers are classed from low to high risk based on three factors: size, location and microscopic appearance.
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Keeping the Mind Active May Stave Off Dementia, Study FindsRemaining mentally active and making sure you work your brain at least twice a week appears to reduce the risk of dementia.
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Yoga Eases Lower Back PainExercises such as yoga can reduce back pain by strengthening muscles of the midsection.
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Treating Ear Infections: Antibiotics Aren't Always the Best First ChoiceAll middle ear infections should be treated immediately with antibiotics.
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Eating Meat during Middle-Age May Promote Independence in Old AgeEating meat in middle-age, may actually help people live independently longer in old age.
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Getting Online Support May Help College Kids Tackle DrinkingCollege students who have harmful drinking patterns can be helped to rein in their drinking by receiving personalized online feedback.
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Bullies and Victims Both At Risk for Future Mental HealthBoth bullies and the victims of bullies may suffer from mental disorders in later life.
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Hormone Replacement Therapy May Increase Breast Cancer RiskThere are a number of things to consider when thinking about beginning hormone replacement therapy (HRT).
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What's your Highest Healthy Weight?The Maximum Weight Limit, a simplification of the BMI, gives people what they most need -- a weight over which they should not go. The calculation...
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Mediterranean Diet Helps Diabetics Stay off Blood Sugar MedsThe so−called Mediterranean diet appears to help some diabetics reduce their need for blood sugar medications.
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Found: A New Piece in the Alzheimer's PuzzleIn what may be a crucial finding for the treatment and prevention of Alzheimer's disease, a tiny portion of a protein, called N60, appears to be...
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A Quiet Routine Makes for an Easier BedtimeHaving a consistent and peaceful nighttime routine helps babies and toddlers fall asleep more easily.
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Researchers Find Link Between Sleep and WeightAccording to findings presented earlier this month at the American Thoracic Society’s conference in San Diego, there may be an intimate – and somewhat complex – connection between how well one sleeps and his or her body weight.
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Memory Problems? Bad Habits May Be to BlameThere is a strong connection between bodily health and brain health.
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A Little Exercise Goes a Long WayWhen it comes to exercise, your body has a short memory. It wants to know what you've done for it lately.
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Vaccinating for HPV May Also Prevent Breast Cancer, Study FindsVaccinating against HPV (Human Papillomavirus) may also prevent against certain forms of breast cancer.
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Multitaskers Strike Out at Mental AbilitiesPeople who multitask – doing several things at once – tend to have trouble filtering out distractions.
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Little Boy Blue: Depression in ToddlersWhat does a depressed toddler look like? He may be unable to enjoy things that used to be fun or not thinking as clearly as she used to.
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Doctor-Patient Communication: Race MattersAfrican American patients tend to have less informative communication with their healthcare providers than do whites. The good news is that patients..
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Losing Weight Helps the Heart Return to NormalOnce a significant amount of weight is lost, the heart actually restructures into a healthier, more productive version of itself.
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Depression's Effect on the Brain is Visible with fMRIThe areas of the brain responsible for processing pleasure and rewards are notably inactive in depressed people. This is likely no news to them...
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Can Carnitine Help Diabetics?Adding carnitine, a nutrient essential for proper fat metabolism, to rats' diets for eight weeks restored the rats' fuel−burning ability...
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For This Year's Flu, Experts Say Preventative Measures BetterIt's not always possible to know for sure, but usually, a preventive flu vaccine is better than relying on anti-viral medication...
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For a Good Dose of Antioxidants, Grab Some Crackers, PopcornSnacks like nuts, cereal, crackers or popcorn provide antioxidants to combat free radicals.
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As the Waist Grows Larger, The Brain Gets SmallerObese and overweight people have less brain tissue than do those who are normal weight.
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Researchers Find Way to Reverse Multiple Sclerosis in MiceScientists have found a way to reverse multiple sclerosis in mice using a hybrid protein, GIFT15.
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A Call for Improved Drug LabelingThere's a natural tendency for patients to want and doctors to prescribe the newest drug, assuming that newer is better.
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Stress Rewires the Brain, Unstressed Times Bring ReliefStress appears to rewire the brain, making it respond in an obsessive, repetitive rather than creative fashion. The good news is...
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"Neither a Borrower Nor a Lender Be:" Medication Sharing Among AdolescentsIt is dangerous to share prescription medication. Side effects are common.
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Four Healthy Behaviors Make Big Impact on Disease RiskFour important lifestyle choices – never smoking, eating healthy, staying trim, and exercising – may cut the risk...
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Moderate to Heavy Drinking Significantly Increases Cancer Risk in MenMen who consumed the most alcohol in a recent study had an up to 700% increased cancer risk. Wine appeared not to be implicated, but it is too soon..
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Antidepressant Nation: A Good Thing?Antidepressant use has doubled over the last decade according to a recent study. Is this a good thing or a sign that the drugs are being.
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Coupling Mediterranean Diet and Exercise May Ward off Alzheimer'sEating a healthy, Mediterranean-style diet is linked to significantly lower rates of Alzheimerss disease.
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No Place Like Home: Premature Infants, Socioeconomic Status, and DevelopmentAs important as medical intervention is for premature infants, the home environment is just as important.
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Optimism is Linked to Less Heart Trouble, Better Life ExpectancyStudies show that cynical and hostile people have a higher mortality rate than those who are optimistic and trusting.
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Little Lifesavers: Children Can Learn CPRChildren as young as 9 years old have been able to learn to apply CPR effectively.
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A New Look at the Cause of ColicBacteria may play a major role in causing the discomfort of colicky babies.
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Preserving Fertility in Stage I Ovarian Cancer PatientsFor women with Stage 1 ovarian cancer, it may not be necessary to remove the uterus or both ovaries, thus preserving fertility.
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Celiac Disease Can Affect the Elderly, TooCeliac disease, usually considered a young person's disease, may develop in the elderly.
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Minding Your Weight with YogaBeing mindful of what you eat can help you shed pounds.
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Inflammatory Bowel Disease Linked to Fatty Acids in Red Meats and MargarinesInflammatory bowel disease (IBS) appears linked to the consumption of omega 6 fatty acids found in red meat.
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Aloe Vera Gel: An Alternative to Toothpaste
“Silent” Strokes May Put Seniors at Risk for Memory Loss and Cognitive ProblemsPeople over 60 may be at risk of experiencing "silent" strokes, those which go unnoticed...
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Cosmetic Surgery Method May Bring Migraine ReliefA promising new treatment using botox dramatically reduced migraines by disarming the nerves around trigger points. The procedure also gave...
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Did I Take That Pill?Older adults are more likely to incorrectly repeat a task once it has become habitual, like taking daily medication.
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Eating Seafood During Pregnancy May Ward off DepressionDepression during pregnancy not only affects the mother, but it can be damaging to the baby as well.
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Vigorous Daily Exercise May Cut Cancer Risk in HalfWorking out with moderate to high intensity for at least 30 minutes per day may cut your overall risk of cancer by half.
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No More Eye DropsContact lenses are an effective way to deliver drugs for a variety of conditions. And they are more cost effective, too.
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For Veterans, the War LingersIt is no surprise: there is an epidemic of mental disorders among veterans of the wars in Afghanistan and Iraq. A lack of social support...
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Sample News ItemThis is the description (class=des) of the author(s) that were not linked.
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Helping Parents Change Children's Health HabitsHaving confidence in your ability to change behavior even in the face of obstacles is a critical asset for an effective parent.
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Xylitol Syrup: Better than a Spoonful of SugarXylitol, a plant extract that prevents the growth of bacteria on teeth, reduces cavities.
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Hints of a Cure for Type 2 Diabetes?When PEDF, a protein released by fat cells, was neutralized in obese mice their insulin resistance vanished.
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Teen Smoking: The Influence of Movies and Team SportsFor teens, playing team sports helps reduce the risk of starting smoking.
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How to Turn Medicalese into Plain EnglishSomething to prescribe for your doctor: a toolkit for turning medical jargon into language a regular person (like you) can understand ...
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Vegetable Protein Linked to Lower Blood PressureGlutamic acid, found in vegetable protein, can lower systolic and diastolic blood pressure.
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Foods' Glycemic Index Linked to Risk of Breast CancerGlycemic load is significantly correlated with estrogen receptor-positive/progesterone receptor-negative breast cancer.
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Effective Schizophrenia Drug Under-Prescribed?Clozapine, a highly effective anti-psychotic, is rarely prescribed because of its dangerous side-effects. But a new study finds...More
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These Are The Good Times Appreciating even the smallest positive moments in your life builds emotional strength, and wards off stress and depression.
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Daily Sex Improves the Quality of Sperm It appears that having sex more frequently prior to trying to conceive actually improves the quality of sperm.
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Colicky Babies and Depressed Dads: Is There a Connection? Excessive crying lasts for more than three hours a day, more than three days a week, during which a baby can't...
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Caffeine Works Just as Well as Albuterol Inhaler, New Study Says High doses of caffeine can help prevent exercise-induced asthma.
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Red Yeast Rice — Not Coming to a Town Near You When red yeast is grown on rice, it produces an effective, natural statin that lowered cholesterol by 31 points without side effects.
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Researchers Discover How Cancers Metastasize to the Brain Cancers that spread to the brain but originate in other parts of the body outnumber those that begin in the brain by about 10 to one.
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Anxious People Need to Work Harder to Keep UpPeople who are anxious may have a hard time ignoring distractions.
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Can Vitamin C Halt the Damage of Diabetes? Vitamin C administered with insulin helped end the damage to blood vessels so common in both Type 1 and Type 2 diabetes.
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Researchers Find Growth Factor May Reverse Alzheimer's Symptoms in Mice A growth factor (GCSF) often used to increase white blood cell production in the bone marrow of cancer patients may actually reverse Alzheimer‘s
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Stopping Cancer from Spreading Engineers have come up with a device that prevents cancer cells from spreading or metastasizing. It uses tiny molecular channels...
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Adolescent Health: So Many Teens; So Little Care Parents may want to request that their teen‘s doctor discuss safety, diet, smoking, sexuality and other topics.
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Weighty Matters: The Risks of Obesity During Pregnancy Obese women pass on insulin resistance -- abnormally high insulin and blood sugar levels -- to their infants in utero.
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The Century's Biggest Health Threat Climate change is perhaps the biggest global health threat today.
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Get Milk! Only half of males and one-fifth of females between the ages of 19-30 get the recommended amount of calcium.
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Don't Call It Junk DNAThe genes in DNA that code for protein production have long been thought to be the only important aspects. The rest was considered “junk.”
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High-Glycemic Foods May Up Risk of Cardiovascular Disease High-glycemic index carbs reduce or inhibit endothelial function, which is one of the risk factors leading to atherosclerosis.
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Being Fit — Mentally and Physically — Keeps Mind Sharp with Age Physical fitness and a high school education are two factors that appear to decrease the risk of mental decline.
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Want to Exercise? Get a Dog Dogs make good exercise companions -- and motivators.
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Pacifiers and Breastfeeding: Is There Really A Problem? The American Academy of Pediatrics recommends offering a pacifier at nap time and bedtime.
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If You Have a Problem, Sleep on It If you have a problem that needs some creative problem solving, a good solid nap can be very helpful.
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Revenge of the Cell Phones: Cell Phone ElbowCubital tunnel syndrome, or cell phone elbow, results from the compression of the ulnar nerve.
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Women's Slight Cognitive Decline Early in Menopause Rebounds Cognitive functions do indeed seem to suffer slightly in early menopause. But these functions rebound when menopause is fully underway.
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WHO Declares H1N1 PandemicIt's official: the World Health Organization has raised the status of the H1N1 or swine flu virus to the highest level.
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Exercise as Mood EnhancerPeople feel good after exercising and this feeling can last up to 12 hours.
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Blood Fats Better Indicator of Diabetic Neuropathy, New Study Finds Triglyceride levels can be better predictors of the risk of diabetic neuropathy than blood sugar levels.
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Let Them Drink WaterBetween the 1970s and the early 2000s, the rates of obesity in children ages 2-11 years nearly doubled.
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Sleepless in Adolescence The Internet, television and online videos and games are all responsible for a reduction in the amount of sleep that teens receive nightly.
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Happiness Doesn't Come from Material, "American Dream"-Type Goals, New Study Finds Being beautiful, rich, and famous doesn't actually equate with being happy. More important are personal growth and social relationships.
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Turn off the TV and Talk to Your BabyThe American Academy of Pediatrics recommends that children do not watch TV or videos before age two years.
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Nanotechnology: Faster and Better DiagnosesIt may soon be possible to diagnose many viral and bacterial infections on the spot using a portable device that reads blood or saliva samples.
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Kidney Patients May Benefit from Slumbering through Nighttime Dialysis For kidney patients who need dialysis, the option of undergoing treatment overnight can be an appealing alternative to daytime sessions.
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Lettuce Praise the UV Boost Darker leafy greens like kale and spinach are more nutritious than lettuce.
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Tongue and Throat Exercises Help Ease Sleep Apnea Obstructive sleep apnea (OSA) is the most common form of the nighttime sleep disorder.
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Smoking Harder on Women's Lungs than on Men's, Researchers Say Smoking cigarettes may be worse for women's health than it is for men's.
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Juices, Soda, Sports Drinks and Tooth Erosion Dental erosion initially gives the enamel a smooth and shiny appearance. But there is only so much enamel coating a tooth.
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Ginger Helps Reduce Nausea from Chemotherapy Cancer patients suffering from ill effects of chemotherapy reported significantly less nausea if they took ginger supplements.
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Brain Stimulation Helps Ease Hard-to-Treat Depression Early studies suggest that cortical brain stimulation may offer hope for people suffering from long-term depression.
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Why It's So Hard to Eat a Low-Salt DietThe best way to begin to reduce the amount of salt in your diet is to reduce your consumption of processed foods.
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Improving Children's Mental Health: An Updated Agenda and a Roadmap Resilience, the ability to thrive in the face of extreme adversity, is a reason why some children develop successfully while others fail.
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Slow, Frequent Walks Better for Heart HealthAfter a heart attack, longer, slower, and more frequent exercise is better for your heart than vigorous, three-times-a-week programs.
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McDonalds or McFamily?
Drinking Alcohol May Lengthen Life, Ward off Dementia Moderate alcohol consumption, particularly wine, can lengthen life and reduce the risk of dementia.
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Sunshine, Vitamin D, and a Lifetime of Healthy Bones Third trimester maternal vitamin D levels, modulated through sun exposure, may have a "programming" effect on developing fetal bone growth.
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Needles Optional? Sham Acupuncture Relieves Back Pain Too Acupuncture can help reduce back pain, but piercing the skin may not be necessary to reap its benefits.
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Lowering Job Stress May Reduce Risk for Major Depression Job stress can raise the chances a person will experience major depression.
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Researchers Home in on Why High-Fiber Diets Help Fight Colon CancerButyrate, an end-product of the breakdown of fiber in the gut, acts as an anti-cancer agent in a couple of different ways.
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Staying Slim is Eco-FriendlyA thinner population would reduce carbon dioxide emissions by about 440 million tons a year, at a minimum.
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Women Who Eat Low-Glycemic Breakfasts Burn More Fat, Feel FullerLow-glycemic foods, like whole grains, take longer to break down than high glycemic foods do, resulting in a slower climb in blood sugar.
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Real Men Eat Vegetables Eating vegetables (and not eating meat) raises the quality of sperm men produce.
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Secondhand Smoke Exerts Ill Effects Quickly, Researchers SayEven a brief exposure to cigarette smoke can have a negative cardiovascular effect.
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Eating Charred Meat May Up Pancreatic Cancer Risk Heavily cooked and charred meats are strongly linked to pancreatic cancer risk.
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Drinks Sweetened with Fructose May Pose Heart Risk Fructose, in contrast to its relative, glucose, appears to have a negative effect on heart health.
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Birth Control Pills May Interfere with Strength Training Taking birth control pills can interfere with women athletes' ability to build muscle mass.
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Wristbands May Ease Nausea Associated with Radiation Therapy Wearing a wristband during radiation therapy may lessen the nausea that often accompanies the treatment — and this may not by due to placebo effect, a new study reports.
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Diabetes Drug Linked to Eye Disease Glitazones work by increasing the sensitivity of muscle,fat and liver tissue to insulin, causing these tissues to take up more glucose.
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Flu Outbreak: The Early LineThe current flu outbreak is relatively mild. So what's the worry?
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Omega-3's Reduce Tumors in MiceThe more Omega-3 fatty acids mice consumed, the more their tumors shrank. Other variables also showed improvement.
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The Adolescent Vegetarian: Health Conscious or Eating Disordered? People who call themselves vegetarians fall on a continuum from those who avoid all animal products to those who eat fish.
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Be Smart, Sleep MoreSleep on! The brain may prune redundant nerve connections for faster processing while you sleep...
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Human Heart Cells Are Capable of Regenerating After All, Say Researchers Heart cells can regenerate, according to a study that used a an approach more common to archeology than biology.
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Home-Based Intervention Helps Seniors Live Longer Seniors can live on their own longer if they are helped to learn new ways to accomplish tasks like getting dressed.
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This Is Your Brain on Fish Teenage boys who ate plenty of omega 3 fatty acids, primarily through consumption of fish, had improved memory and cognitive skills.
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Foods Rich in Antioxidants May Lose Their Punch over TimeFoods like green tea and olive oil need to be fresh to pack their full load of antioxidants.
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Finding Fun Ways to Stay Fit Think of play (dancing, hiking, tennis) when you think of fitness. It will help keep you motivated.
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Loneliness Affects Mental and Physical Well Being Even people who have a seemingly rich social network can still feel lonely or isolated.
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3 Grams Less Saves Lives Limiting salt by even a half-teaspoon a day could have a significant impact.
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Patients' Bill of Rights: All That's Missing is the Sanity Clause Twenty-three states offer patient bill of rights (PROR) statutes, yet almost no one can understand them. The documents raise incomprehensibility to...
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Breast-Feeding and SIDS: Another Opportunity to Decrease Infant Risk Breastfeeding may be another effective way to reduce the risk of Sudden Infant Death Syndrome or SIDS.
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Green Tea and Oral Health Gum or periodontal disease occurs when the gums begin to separate from the teeth, leaving open spaces or pockets.
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Many Americans Lack Quick Access to Top-Quality Emergency Care Since time is often critical in an emergency, it is important to know whether the ER you are going to is capable of handling...
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Gradual Exposure to Peanut Protein May Help Develop Tolerance to Allergy Giving children with peanut allergies tiny amounts of peanut protein can help build tolerance over time.
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Flat Feet: Not the Achilles Heel for Young AthletesFlat feet used to have the reputation of causing painful feet in adulthood as well as poor motor skills but research is finding differently.
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Ozone Shot as Effective as Surgery for Herniated Discs Rest is the initial treatment for a herniated disc.
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More Evidence That Broccoli Really Is Good for You Broccoli contains a substance, sulforaphane, that appears to protect airway cells. It may serve as the basis for a new treatment for allergies...
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Alcohol and the Elderly: A Potent MixOlder adults should sit around for a while after drinking and let the alcohol metabolize before driving home.
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Finally, a Simple Exercise Guideline To get the kind of moderate exercise most of us need, walk at a rate of 100 steps a minute, for 150 minutes a week.
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Off the Couch, Onto the Bike Riding a bicycle is one of the best ways children can avoid becoming overweight.
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Metabolic Math: To Prevent Injury, Girls' Calorie Intake Should Offset Output Low bone mineral density is one of the three components of the syndrome known as the Female Athlete Triad.
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Diabetes May Be Caused by Common Childhood VirusA common enterovirus may be the tipping point in a chain of events that cause beta cells in the pancreas to stop producing insulin and diabetes...
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Beginning Exercise in Middle-Age Offers Same Benefits as Long-Term Beginning exercise -- even in mid-life -- can have a profound effect on your health.
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Does Alcohol Cause Cancer?A recent study of over one million middle-aged women suggests that drinking even small amounts of alcohol increases the risk of developing cancer.
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Smoke Signals: How Parents' Habits Influence Children's Behavior If both parents smoke, there is almost a three-fold increase in likelihood their teen will start smoking.
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Arthroscopy's Benefit For Knee OA Is Limited Arthroscopy, the minimally-invasive surgical technique, appears to be of limited value for osteoarthritis of the knee...
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Researchers Use "In Silico" Approach to Find Link between Iron and Brain's Serotonin SERT, a serotonin transporter protein, is an important drug target in treating anxiety, depression and OCD.
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Mood and Impulsive Behavior One good way to curb impulsive behaviors like shopping and overeating is to find a way to delay the behavior.
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Violent Video Games Dampen Players' Reaction to Others' Pain Playing violent video games and watching violent films make people insensitive to others' pain and less likely to notice others' distress.
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Prostate Screening via PSA Test May Be UnnecessaryWhile some forms of prostate cancer may never pose a health threat, other forms are quite malignant and can be life-threatening.
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The World's Most Dedicated Video Gamer Always take breaks when you're playing video games for a long strength of time, your hands will thank you.
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Pump Up Quads For Better Postoperative Function Strengthening quads after a total knee replacement can improve functional performance enough to rival that of healthy older adults.
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Researchers Get to the Root of Why Hair Grays Researchers think they know why hair grays. That's the first step in figuring out how to prevent it.
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Teens, TV and Depression Adolescents who watch excessive TV are more likely to show signs of depression when they become young adults.
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Putting the Facts in Drug Ads How to Improve Drug Ads Direct-to-consumer advertising needs to present the benefits of drugs, as well as side effects, so consumers can make decisions with their doctors.
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Women Coffee Drinkers Have Lower Stroke Risk, Study Reports Coffee appears to reduce the risk of stroke in women.
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Pick a Guideline, Any Guideline Exercise guidelines differ on particulars, but in generally, they agree that 30 minutes a day, four or five days a week is the goal.
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Books, Games, and Computers — but Not TV — Help Ward off Memory Loss Staying mentally active by reading or playing games (turn off the TV) are excellent ways to keep the brain "fit."
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Helping Children Get What They Want Researchers have developed a light-emitting headband that may soon help children who can't speak to communicate their preferences.
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Look Both Ways and Hang Up Children are more likely to put themselves in danger when crossing the street if they are talking on a cell phone.
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Quad-Cartilage Connection: Strength May Protect Against Knee OA Progression Strong quadriceps can keep knee cartilage from crumbling.
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Beta Blocker Diminishes Fear Memories, New Study ReportsThe amygdala is the brain structure associated with emotion.
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Research Reveals Why Winter Is Flu Season The flu virus appears to survive longest in low humidity, which is why it is more common during the winter.
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High Levels of Stress Hormone Could Predict Postpartum Depression During pregnancy, the placenta generates about 100 times the level of pCRH than the brain normally does.
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Exercise is Under-Utilized in Treating Back PainExercise can help reduce back pain, but tends not to be prescribed often enough.
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It's Okay for Your Dog to Sleep Around You can go ahead and let your dig lick your face as much as you'd like: he won't expose you to extra bacteria.
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Apple Juice May Slow Accumulation of Plaques in Alzheimer's Disease Eating fruits and veggies works to reduce oxidative stress in the body.
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Recess Benefits Students' In-Class Attention and Behavior Recess provides children with a critical change of pace and a chance to recharge, making the children less fidgety and more attentive.
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Misfolded Proteins at the Root of Preeclampsia, New Study Suggests Preeclampsia takes the lives of approximately 76,000 women worldwide every year, and is the number one cause of preterm birth.
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Can Potassium Counteract High Sodium? Healthy 19-50 year olds should consume no more than 2,300 milligrams of salt a day, about one teaspoon.
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Honey Tops Cold Meds for Symptom Relief A study found that honey provides better relief of nighttime coughs and runny noses and better sleep than did commercial cold medications.
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New Hope for Back Pain Spinal discs are gel-filled sacs that sit between the vertebrae (bones) of the spinal column. They function as a cushion or shock absorber.
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Osteoarthritis Origins: Protein Discovery Could Be Key to a Cure A protein in cartilage appears associated with age-related articular cartilage loss, a discovery that could lead to more effective treatments for OA.
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Shedding Pounds May Be Best Done Alone, New Study Finds Successful losers generally follow the same sort of diet and exercise plan that people who have never had a weight problem do.
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A Link Between Personality and Dementia? People who are calm and outgoing, also known as type B's, are less likely to develop dementia than those who are easily stressed...
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Meditation, Anxiety, and ADHD People with ADHD have a hard time filtering out stimuli present in the environment and deciding which deserve their attention.
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Kids and OTC Cold Meds Don't Mix Roughly two-thirds of children's emergency room visits come from kids drinking OTC cold medication while unsupervised.
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Salmonella in Peanut Butter: Outbreak Continues The plant in Georgia responsible for the outbreak of salmonella has been found. What the FDA has to say about finding the peanut butter on shelves...
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Sexually Transmitted Diseases on the Rise, Says CDC Chlamydia can result in pelvic inflammatory disease, ectopic pregnancy, and lead to female infertility.
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A New Weapon to Lower Cholesterol Levels? Cholesterol is carried by different transport proteins classed according to their densities. High density(HDL)is good; low (LDL)is bad.
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Exercise: Better For Getting Fit Than For Losing Fat Exercise is great for your health, but don’t count on it as the key to losing weight.
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Walking is Good Medicine for Blocked Leg Arteries Peripheral artery disease is estimated to affect one out of every 16 adults over the age of 40, but often goes undiagnosed.
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Mother-Infant Bonding: Up in Smoke For newborns whose mothers smoke, withdrawal from nicotine occurs during the first five days after birth.
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Exercise Suppresses Appetite Hormones, New Research Finds Exercise (particularly aerobic) can suppress ghrelin, the hormone that makes us feel hunger.
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Sleep More, Live BetterSleep deprivation may be a risk factor for many common medical problems, including weight gain, diabetes and hypertension.
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For a Rational Decision, Let Your Subconscious Do the Thinking If we let our subconscious make decisions, we are more likely to make the correct ones, according to new research. In fact most...
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Antibiotics in Vegetables The European Union banned the use of antibiotics as a food additive for livestock in 2006, citing health concerns.
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Strong Bones for Tiny PreemiesAlthough premature infants' bones grow in length and circumference, the quality of the bones themselves is often poor.
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Exposure to Alcohol in the Womb Leads to Altered Connections in the Brain It is not clear that drinking any amount of alcohol is safe during pregnancy.
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Oral Bisphosphonates Linked to Jaw Disease Let your dentist know if you are taking bisphosphonates for osteoporosis. They can bring on deterioration of the jawbone.
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Diets High in Fruits and Vegetables May Help Prevent Bone Loss The acidity of a diet high in grains and meats may actually increase the excretion of calcium, weakening bones.
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Brain Cell Starvation May Trigger Alzheimer's Disease Alzheimer's disease may be a result of energy deprivation in the brain brought about by poor circulation causing insufficient glucose.
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Artificial Bone Marrow Created The function of bone marrow is the production of new blood and immune cells.
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Exercise, Not Television-Watching, Reduces Type-2 Diabetes in African-American WomenA quick way to greatly reduce your diabetes risk is to turn off the TV and go for a walk.
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Happy Feet Keep Exercise Resolutions on Track Have your feet measured before you buy athletic shoes. Exercising in tight shoes can cause a neuroma, or a pinched nerve.
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Nutrition Preschool: A Trip to the Grocery Store One of the best places to teach kids early lessons on eating healthfully may be while they are riding in the grocery cart.
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Immune System Works Better at Night, New Fruit Fly Study Suggests The immune system (of fruit flies at least) functions better at night than during the day. Flies were more likely to survive when encountering...
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Medicalese Turns Patients' Perception of Common Conditions Into Serious Diseases Don't be frightened by "medicalese." Often medical terms aren't as serious as they sound.
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Fear Reaction Different in Anxious and Depressed Adolescents and Adults The neurotransmitter serotonin is important in regulating the fear response.
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Mindfulness-Based Cognitive Therapy for DepressionMindfulness-based cognitive therapy asks people to observe their thoughts and to focus on the physical sensation of breathing.
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Winning Warm-up: Soccer Injuries Nearly Halved Warming up before exercise can greatly reduce the risk of injury.
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Mediterranean Diets High in Nuts May Help with Heart Disease
Sugar Addiction in RatsThe American Psychiatric Association defines addiction as including three stages: craving, bingeing, and withdrawal.
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Secondhand Smoke Decreases Fertility in Women, New Study Reports Women who are exposed to secondhand smoke may have more trouble getting pregnant or, once pregnant, have increased chances of miscarriage.
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Music May Be Good for the Heart, Literally Listening to pleasurable music helps dilate blood vessels significantly, just as blood pressure medications like statins do.
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Exercise Helps Moderate Anger in Overweight Children Exercise appears to reduce children's anger as it increases fitness.
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Risks for Metabolic Syndrome Metabolic syndrome is a cluster of factors that increases the chance of contracting heart disease, diabetes or stroke.
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Buffering for Better Bones: Reducing Dietary Acid Can Improve Skeletal HealthNeutralizing the metabolic acidity of the typical American diet can effectively reduce bone loss in older people.
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Happiness Is Contagious, New Study Finds People who rate themselves the happiest tend to be at the center of their social networks.
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Vitamin K Slows the Onset of Diabetes in Elderly MenA rise in blood insulin is often a sign of increased insulin resistance.
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Far Beyond The Three R'sSocial skills, such as knowing how to resist peer pressure, endure beyond childhood and support a person's success in adulthood.
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Triglycerides and Stroke As triglyceride levels go up, so does the risk of stroke.
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Exercise Helps Keep the Brain in Shape Exercise may help keep the brain young by halting the natural decline of new neurons produced in the brain, according to a new study published in the Journal of Applied Physiology.
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Bad Managers Raise Risk of Heart Disease Stress at work from a bad boss can increase your risk of heart disease.
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Obese Children's Arteries Are Just as Bad as Middle-Aged Adults'The vascular "age" of obese children is like that of middle-aged adults, based on the amount of plaque build-up.
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Salmonella Cases Tied to Dog Food What you feed your pet can have health consequences for you, as the salmonella outbreak shows...
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Ultrasound as Clot Buster If a clot or part of it dislodges and travels to the lung and blocks an artery, a pulmonary embolism can occur.
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Sleep on It: Napping Helps Form Complex Memory Short naps have the power to help form a complex form of memory known as relational memory.
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Keeping Those Pounds OffWhen it comes to maintaining weight loss, telephone counseling appears to be just as effective as face-to-face counseling.
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Diabetes And Exercise: Poor Sensation Is No ContraindicationRegular exercise helps control glucose levels and improves cardiovascular mortality in patients with diabetes.
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Gulf War Illness, UnraveledGulf War illness was originally dismissed by many as a psychosomatic illness. Then a cause was found.
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Magnetic Stimulation May Be Best Hope For Depressed PatientsTranscranial magnetic stimulation is an entirely different, FDA-approved approach for the treatment of depression.
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Treating Irritable Bowel Syndrome The most appropriate choice of treatment for IBS may depend on which of the many symptoms associated with IBS are present.
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How Calorie-Dense is Your Diet?The two most important factors that determine the calorie density of a food are fat and water content.
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Patients Often Misunderstand Medical Questionnaires, Study FindsPatients often misinterpret or completely misunderstand the medical questionnaires given to them at doctors' offices.
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Ingredient in Red Wine May Help Fend Off Fatty Liver Disease The accumulation of fat in the liver can lead to such diseases as cirrhosis and fibrosis.
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Study Details Adverse Effects of Chemotherapy in WomenWhen healthy cells are damaged by the chemicals used in the chemotherapy, the patient may experience unwanted side-effects.
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A New Way to Treat Osteoporosis?Bones may seem like such solid, unchanging objects. In reality, they’re very dynamic.
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Diabetes is Real; "Jaws" Is Just a MovieDiabetes affects almost every organ in the body, causes severe circulatory problems and greatly increases the risk of heart attack.
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Tai Chi: Good for the Knees?Study says Tai Chi can help reduce the pain of arthritis.
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Glucosamine And Chondroitin: A Joint Venture In Question Glucosamine and chondroitin may not work as well together as we think.
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Turf Wars: Artificial Surfaces Match Grass for Overall SafetyInjuries during matches played on artificial turf are more likely to be severe than match injuries played on grass.
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It's a Noisy Planet: Protect Their HearingLoud sounds damage the ear's hair cells, turning a lush "pasture" of these cells into a burned-out wasteland.
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Exercise: Every Little Bit Helps When it comes to exercise, more may be better, but some is much better than none at all.
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Can Aspirin Help Prevent a First Heart Attack?People who have diabetes are two to five times more likely to suffer from heart disease than the general population.
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Safer and Tastier: Marinating Meat Reduces Suspected Carcinogens Cooking meat at high temperatures produces suspected carcinogens. Marinating meat before cooking lowers the amount of these substances.
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A New Approach to Preventing Sudden Infant Death SyndromeKeeping a fan going in an infant's room appears to lower the risk of Sudden Infant Death Syndrome.
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Location, Location, Location: Surviving Cardiac ArrestWhen it comes to cardiac arrest, where you live that can make a difference.
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Fruits and Veggies May Protect Against FluQuercetin, a compound found in many fruits and vegetables may help lower susceptibility to the flu.
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Take 12 Bars and Call me in the Morning: Music, Mood and IllnessListening to music you like (it does not matter what kind) can lower anxiety, reduce pain and improve mood.
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Mediterranean Diet Wins AgainA Mediterranean diet is a diet that's rich in grain, fruits, vegetables, nuts, olive oil and includes a moderate amount of red wine.
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Statins Do Not Protect Women from Heart AttacksStatins are effective for men, but it is not clear they are effective for women.
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Why the Brainy May Pack on the PoundsGlucose and insulin levels fluctuate much more during mental work than during periods of relaxation.
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The Scent of Skin Cancer CellsSome dogs are able to detect skin cancer because its cells emit an odor that is distinct from that of normal skin.
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Breastfeeding and Fish Consumption Spur Early Child DevelopmentMothers who eat fish while pregnant and who later breastfeed their infants see better early physical and mental development.
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Raw Food Diet: Good Deal or Raw Deal?Eating raw foods avoids many of the pitfalls of a traditional Western diet - like added salt and sugar. But it is not so simple as it seems.
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Salt Still Raises Blood PressureIt is very simple: increased salt consumption increases your risk of hypertension (high blood pressure).
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Eating Broccoli May Protect the Heart from Damage Due to DiabetesAdd protecting blood vessels in diabetes patients to the long list of broccoli’s health benefits. A compound in broccoli ...
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Cocoa's Memory-Enhancing PotentialEating more chocolate increases blood flow to the brain, and may improve memory...
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ER Patients Not Clear On Diagnosis, Treatment or After-CareWhen discharged from the hospital, remember to ask questions.
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Television's Effects on Children's Attention and Play Television distracts children from their own play, interfering with cognitive development.
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Coffee Drinkers Live LongerCoffee drinkers have a lower mortality rate, even from cardiovascular disease, according to a long-term study.
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Oral Contraceptives May Affect Women's Choice of MatesMHC similarity in couples may lead to infertility and relationship problems when women stop taking the pill...
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Eating Cake May Help Children Kick an Allergy to EggsEgg allergies are very common in children, but overcoming them may be as simple as exposing kids to small portions of cooked egg.
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Melanoma's Alarming RiseIn order to avoid melanoma, young women should wear plenty of sunscreen and avoid the hottest parts of the day.
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Another Reason to Avoid Beef?Prions, the proteins that cause mad cow disease, can be transmitted by feces, a new study has found, raising questions about safe disposal..
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Eating Eggs for Breakfast May Help Dieters Shed PoundsEating a low calorie breakfast of eggs is good for your diet.
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Fatal Medication Errors at Home on the RiseAsking your doctor more questions and disclosing recreational drug use about your medication might help prevent a terrible accident.
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Fine Young MoralistsKeep in mind that your seven-year old has a pretty good idea of the difference between right and wrong.
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Viagra® May Help Depressed Women Get Their Libido BackThere is broad agreement that all women of childbearing age and their partners should have a reproductive plan.
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Treatment Twofer: Depression, Hypertension Respond to Integrated TherapyDepression is a risk factor for hypertension. Patients with both conditions are less likely to take their anti-hypertensive medications.
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Optimism Pays Off for Heart PatientsHaving a positive outlook can improve a heart patient's outcome.
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Jotting Down What You Eat May Be the Key to Increase Weight LossWriting down what you eat every day on a diet just might help you lose up to twice as much weight.
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Reduced Fertility in Diabetic Men May Be Due to DNA Damage in SpermScientists have found that men living with diabetes may be less fertile than non-diabetic men due to DNA damage in the sperm they produce.
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Fertility Treatment Brings New Hope to Women Undergoing ChemotherapyA new fertility treatment for women facing cancer treatment significantly increases the odds that they will be able harvest their eggs.
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Beat the Heat, Win the MeetStaying hydrated, especially in the heat, increases athletic performance.
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School Environment Affects Likelihood of Student SmokingStudents at schools that promote a caring environment among the students and teachers are less likely to smoke.
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A User's Guide to FlavonoidsEating a mix of flavonoid-rich foods has many potential health benefits.
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Teen Weight Gain: The Big ThreeDrinking, too much internet, and too little sleep can cause incresaed weight gain in young women.
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Major Key to Viral Latency DiscoveredResearchers have discovered the mechanism that makes the cold sore virus becomes dormant, with possible implications for other viral diseases.
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A Protein's Role in the Development of Alzheimer's DiseaseMice that had beta-amyloid proteins introduced into their brains developed Alzheimer's-like symptoms, providing a clue to the disease's cause.
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Fatigue Facilitates ACL InjuryFemale athletes risk of ACL injury is up to eight times greater than that of men. Fatigue is a big cause.
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Focusing on Infant Pain ReliefNewborns who felt repeated pain showed changes in neurologic development and in their immediate and future behavior.
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CDC to Beijing-Bound: Beware of DogsTravelers are better off worrying about more common ailments than exotic diseases.
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Eat Better and Enjoy It More — Enhancing Senior Nutrition"Eating well is vital at any age, but as you get older, your daily food choices can make an important difference in your health."
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Smokers Quit in ClustersWhen people close to you quit smoking, you are more likely to quit as well.
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Salmonella Outbreak Continues; Many Clues But Few AnswersEpidemics and food borne outbreaks are gigantic puzzles until they are traced to their source. The ongoing Salmonella poisonings are no exception.
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FDA's Trans Fat Labels: MisunderstoodMany Americans simply cannot understand trans fat content information — one of the most important parts of the Nutrition Facts panel.
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10 Ways to Have a Healthy VacationMake a list of important health-related items to take along on vacation, including prescription meds and OTC pain relievers.
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Pedometers: Small Changes Make a Big Health DifferencePedometers that unobtrusively clip on a belt can vastly increased the amount of exercise you get in a day.
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Stretching Helps Prevent Preeclampsia During PregnancyFor years pregnant women have been told that walking at a moderate pace is a good way to stay healthy during pregnancy.
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A Social Life Is a Long LifePeople who need people are not only the luckiest people in the world, but also the healthiest, according to a new study that measured how a person's sense of being part of a community affects physical and mental wellbeing.
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Foot Care Myth and Reality
Boron May Reduce Lung Cancer Risk in WomenAccording to a recent study by researchers at the University of Texas M.
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Rats on the WagonResearchers have found that injecting a new drug into the brains of rats causes them to lose interest in drinking alcohol almost immediately.
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Working Out with a SuperbugIn recent months, the feared "super bug" methicillin-resistant Staphylococcus aureus, or MRSA, has got the attention of doctors, clinics and hospitals.
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A Bad Night's SleepAccording to a new study, people with sleep apnea experience physical damage to parts of the brain involved in memory.
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With Teens, "Diet" May Lead to ObesityParents of overweight teens would do well to think twice before suggesting their son or daughter go on a diet, according to a new study.
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A Drink — or Two or Three — May Prevent Rheumatoid ArthritisSmoking increases the risk or RA, but moderate drinking seems to reduce it.
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Osteoporosis Guidelines Revised to Be More InclusiveAccording to new guidelines set by the National Osteoporosis Foundation, post−menopausal women over 50 aren't the only people doctors need to monitor for the prevention and treatment of osteoporosis.
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Gum Disease and Cancer RiskA few years ago they told us gum disease was associated with a higher risk of heart attack and stroke.
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How to Increase "Good" CholesterolHigher levels of HDL are associated with lower risk of heart attack or stroke.
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It's Not Just Your Skin — Protecting Eyes from the SunYou know that when you go to the beach you have to put on sunscreen and put up the umbrella.
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"Bulking Up" and Heart Disease"Bulking up" by athletes playing football and other sports may lead to an increased risk for cardiovascular disease, study findings suggest.
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Virtual Reality Therapy as a Treatment for Post Traumatic Stress DisorderA new study of has found a surprising use for virtual reality technology — as a therapeutic method for helping people suffering from post-traumatic stress disorder, or PTSD.
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What Parents Should Know About CoxsackievirusIt's summertime and children are gathering on playgrounds and in sandboxes and pools.
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Vaccine May Help Immune System Fight Alzheimer'sA new vaccine prevents the development of Alzheimer's disease in mice, without causing significant side effects.
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Treating Heart Risk in the Obese — Pills Are Not EnoughPrevention, not handing out pills, is the key to improving risk for heart disease.
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Health IlliteracyOnly 12 percent of America's 228 million adults qualify as health literate — that is, they have the minimum skills to manage their own health care — according to a new report from the U.
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The Anti-Jet Lag DietGoing somewhere far this summer? Vacation and business travelers can reduce or avoid jet lag with the so-called Anti-Jet-Lag Diet developed at the U.
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Fear of Falling Causes Physical Decline in Older Adults Loose throw rugs, cracked sidewalks, toys and pets underfoot — coupled with stiff joints and visual decline — can make the daily movements most take for granted a hazard for older adults.
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Aspirin and HypertensionTaking aspirin before bedtime is more effective for preventing hypertension.
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Urban Exercise? Take It InsideWe have all seen urban runners, skating and bicyclists dodging traffic or paralleling busy roads and highways, and wondered: do the benefits of being in shape outweigh the dangers of breathing all that polluted air? According to medical experts, the answer may well be no.
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100% Natural — Hype?If you are concerned about your family's health, good taste or the humane treatment of animals, today's American supermarket can be a pretty confusing place.
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Early Exercise vs. Breast Cancer RiskA new study shows that girls and young women who exercise regularly can substantially lower their risk of pre-menopausal breast cancer.
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"Appetite" Hormone DiscoveredThe human body produces a hormone called ghrelin, which stimulates appetite by making food seem more desirable.
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The Water's Not So FineNext time you decide to take the family to the beach or the local swimming hole — even if your local health department has not issued a health warning — you might want to leave the younger kids at home.
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Greening Cities May Reduce Childhood AsthmaThe lack of trees in urban areas may be behind the rising rates of asthma there.
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Surgery? Take a NumberThere already is a shortage of general surgeons.
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You Are What Your Mom AteWhat a pregnant woman was eating around the time of conception could influence whether her child is a girl or a boy, according to new research.
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Healthy-Size YouIf you saw the 2004 film "Super Size Me," then you will probably not be surprised that, according to a recent study, eating too much fast food can seriously damage your liver.
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Prenatal Exposure to Cigarette Smoking May Bring on Early MenopauseA study of 4000 women in the U.S. has found that those whose mothers smoked during pregnancy were 21 percent more likely to have gone through menopause at any given age.
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U.S. Kids Under-VaccinatedFrom 2003 and 2004, a time when a toddler up to 18 months old should have received about 14 shots of several different vaccines. Today, even more shots are recommended.
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Using Breakfast to Stabilize Blood SugarWhat you eat for breakfast can reduce the insulin rollercoaster and your risk for heart attack, stroke, type 2 diabetes and heart failure.
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Lip Service: Protecting Lips from UV Damage Women who use shiny lip balms and glosses may actually be increasing their risk of skin cancer, because the products appear to attract harmful UV rays, according to Dr.
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A Weight Loss Surgery GuideWith obesity on the rise, more and more people are considering bariatric (weight loss) surgery...
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Drinking and Breast Cancer RiskAlcohol significantly increases a woman's risk of breast cancer; this is particularly true of estrogen-receptor and progesterone-receptor positive breast cancer, a new study shows.
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Making Counting Calories CountIn what may well be the beginning of a nationwide trend, a federal court recently upheld a New York City regulation that requires chain restaurants to publish the calorie content of foods on their menus and menu boards.
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More Autism or More Diagnoses?This is a question that researchers have been struggling with for decades, as developed nations such as the United States have seen an alarming rise in the number of children diagnosed as autistic.
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Good News from Fat Rats: Lipoic Acid Lowers Triglycerides Lipoic acid supplements lowered blood triglyceride levels by up to 60% in a study of...
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"Let Me Be Perfectly Vague"In previous articles, we have compared the three remaining presidential candidates' positions on dealing with the uninsured, containing drug and other costs and Medicare, Medicaid and other federal entitlements.
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Fixing the GaitMore than 700,000 Americans have a stroke each year, many never fully recover.
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"Reprogramming" Parkinson'sResearchers in the US have successfully treated symptoms of a Parkinson's disease-like condition in adult rats by transplanting neurons from "reprogrammed" adult skin cells into the brains of fetal mice.
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School Lunch to the RescueSchools have the power to help fight childhood obesity, according to a Temple University study.
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Fast Walking — Slow AgingWalking for an hour a day, five times a week, can take a dozen years off your biological clock.
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Seatbelts and the UnbornSeatbelts do a pretty good job of protecting an unborn fetus in the event of a car accident, says a new study.
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Reality Check: Gymnastics as Dangerous as HockeyGymnastics has one of the highest injury rates of all girls' sports, according to a survey of emergency room admissions.
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Burying the "Graveyard Shift"Simple work schedule adjustments can help ease the physiological stress of shift work...
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A Kick in the BotoxA new study raises concerns that using the common cosmetic treatment Botox might be dangerous.
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Moms' Exercise Lowers Fetal Heart Rates
Medicaid, Medicare and the Presidential CandidatesShortly after he was reelected, President Bush pushed for a reorganization of the Social Security system.
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Older Women Have Hard Time Staying HardStaying in good shape is harder for older women than older men because women's bodies are less able to replace muscle that is lost naturally as they age, according to a new study.
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Normal Weight ObesityIt may sound like an oxymoron, but normal weight obesity is not a contradiction.
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Green Tea Improves Effectiveness of AntibioticsDrinking green tea helps fight against drug resistant bacteria.
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Is Softer Better for Your Back?Sleeping on a hard mattress may worsen back pain.
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Meditation Can Reduce Reliance on Hypertension MedicationSimple relaxation and stress management techniques may make it possible for elderly people with a form of high blood pressure reduce their reliance on antihypertensive drugs, which pose certain risks for this age group.
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The Presidential Candidates' Proposals for Containing Health Care CostsPresidential candidates Obama, McCain and Clinton agree on one thing: our health care system is too expensive and getting more expensive all the time.
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The Down Side to Exercise: StoppingWhen people stop doing any regular physical activity, they begin to lose any accrued health benefits almost immediately, according to a new study.
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Music Soothes the Stroke-Injured BrainAccording to fairy tales, music has the power to tame savage beasts.
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Fitness: Where You Live Can Make a DifferenceWhere you live has a lot to do with how much you exercise, according to a study of Chicago neighborhoods.
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CHD Patients: Exercising the Least and Needing It MostMedical guidelines suggest a minimum of 30 minutes of moderate physical activity at least 5 days each week.
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Spring Allergies: End the SufferingThe arrival of spring may be a happy occasion for birds, poets and baseball fans, but for millions of people with allergies, it is no cause for celebration.
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The Teen Diet: Breakfast Every DayIt doesn't have to be bacon and eggs, but teens who want to lose weight are better off starting the day with a healthy meal.
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Healthcare Reform: Universal Coverage?There is one thing all three candidates agree on: too many Americans lack adequate health coverage.
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Less TV and Computer Time Helps Kids Lose WeightA new study has found that cutting the amount of time kids use the TV or the computer in half had two positive effects: the kids ate a lot less and they lost significant amounts of weight.
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Vitamin D in Childhood Lowers Diabetes RiskGiving young children extra Vitamin D supplements may help prevent type 1 diabetes later in life, says a new study.
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Breast Cancer Risk Remains Long After Quitting HRTResults suggest that any woman who have taken combination HRT should continue to have regular mammograms.
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Cleaning Products and Your Child's LungsUsing strong cleaning products while pregnant may put your child at risk for breathing problems.
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Anemia Drugs Pose Possible Danger to Cancer PatientsAnemia, or a shortage of red blood cells, is a common side effect of many serious diseases, including cancer.
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Seeing It ComingMany of us know one or two of the warning signs of heart attack, but few know all the symptoms or have a clear idea of what them.
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Price and the Placebo EffectPrice matters when it comes to what people believe will help heal them, according to a new study that has received widespread media attention.
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U.S. Leads Europe in StrokesMediterranean countries have a lower rate of stroke compared to the US, which may reflect the influence of the "Mediterranean diet."
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Failing the Smell Test?Aromatherapy, the idea that scent can have a healing effect on the body, is a catchall category.
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Autism Caused by Immunity Error?Among the many mysteries of autism, medical science has no clue about what causes 90% of the cases of this heartbreaking disease.
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Should We Take Multivitamins? Multivitamin use can create an overabundance of folic acid which may put people at risk for cancer.
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Low Fat Diet Helps Lower Blood PressureEating low-fat dairy foods is associated with a lower risk of developing hypertension, or high blood pressure.
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Oxidation, Disease and Aging It turns out that oxidation, the same chemical reaction that causes iron to rust, plays a similarly corrosive role in our bodies.
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Harnessing Human PowerScientists have made an exciting breakthrough in the perennial human search for renewable energy sources by venturing into new and undiscovered territory — the human body.
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Progress Toward a Hemophilia CureRaising hopes for a cure for human hemophilia, a new study has shown for the first time that transplanted cells can cure hemophilia A in animals.
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Zinc, An Economical and Effective Treatment for a Major Health