Road Kill: Nearly Half of Teens Text While DrivingNeil Wagner
Half of all teens text while driving, a danger for all. Parents are the front line of defense.
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Pet Ownership Linked to Decreased Risk of Heart Disease Charlotte LoBuono
Having a pet can be good for your heart, but that's not a good enough reason to get one.
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The Genes Behind Circadian Patterns and Major DepressionMichael J. Gertner
If the genes behind our body's clock fall out of sync, depression can be the result.
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Game-Changing New Report on Sodium Stirs ControversyBeth Fontenot, MS, RD, LDN
While eating too much salt can be dangerous, taking in too little is perhaps even riskier. The IOM and AHA face off.
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Using the Threat of Higher Insurance Premiums to Encourage ExerciseAlice G. Walton
There’s one way to get people exercising: Threaten to charge them higher insurance premiums.
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In Relationships, Sacrifices Can BackfireNeil Wagner
Doing something nice for your partner is usually good for the relationship. But not always. When to watch out.
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HRT Linked to Improved Muscle Function in Postmenopausal WomenCharlotte LoBuono
Hormone replacement therapy has risks, but what it does for women's muscles and strength is all good.
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Certain Migraine Medications Should Not Be Taken during PregnancyAlice G. Walton
When taken during pregnancy, certain migraine medications may affect a baby's mental abilities.
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Distracted Driving: Now It's the Family DogNeil Wagner
Driving with your dog is a pleasure...and a dangerous distraction, especially for the elderly.
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Eating Peppers Reduces the Risk of Parkinson's DiseaseAlice G. Walton
Eating peppers regularly lowers your risk of Parkinson’s disease. Nicotine is the active ingredient.
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Breast Milk and Necrotizing EnterocolitisEsther Entin, M.D.
A breast milk appears to protect against a serious gastrointestinal problem facing babies.
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Our Fear of Missing OutNeil Wagner
The fear of missing out — we all suffer from it at times, but social media is making it worse.
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Treatment Delays and Survival Rate for Breast Cancer Differ by Race, Socioeconomic Status Alice G. Walton
Race, SES, and age are predictors of survival in women with breast cancer.
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Amusement Ride Injuries Rise in Summer Months Charlotte LoBuono
Summertime means vacation and trips to the amusement park. But before you strap yourself and your kids in, consider the safety issues.
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Affirming Our Priorities Helps Offset the Mental Effects of Stress Alice G. Walton
Self-affirmations can help you through periods of chronic stress.
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A Game Helps Keep Older Drivers Safer on the RoadNeil Wagner
Video games designed to challenge mental abilities can help seniors reduce cognitive decline.
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Deep Relaxation Brings Immediate Genetic ChangesLeslie Carr
Meditation, yoga, and other practices that bring deep relaxation can actually alter your genes.
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Alcohol Consumption and Breast Cancer, A Closer LookCharlotte LoBuono
Moderate alcohol consumption may offer some benefit to women who have had breast cancer.
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The Benefits of Community Gardens Go Beyond Good FoodBeth Fontenot, MS, RD, LDN
Gardening work is good for your weight. Ask any community gardener. It's truly a hoe-down.
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Prostate Screening Decisions: Have a Man to Doctor TalkNeil Wagner
Most men don't need PSA testing. The risks are too great, the benefits too few. But you will likely need to bring it up.
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The Fat-Autoimmunity ConnectionAlice G. Walton
What being overweight does to your immune system is not good.
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There's Earning, and Then There's OverearningAlice G. Walton
Having more than we can possibly use can put dent in happiness.
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Making Doctors More Cost-ConsciousNeil Wagner
Doctors who see what tests they order cost often cut back on them, saving money.
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Medical Breathrough: A Better Hospital Gown!Neil Wagner
Finally, a hospital gown that doesn't leave you exposed. Why did it take so long?
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Research Focuses on Treatment Ahead of PreventionAlice G. Walton
Researchers tend to study treatments far more frequently than prevention. Is this backwards?
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Substance in Red Meat Linked to Heart DiseaseCharlotte LoBuono
TMAO, a substance found in abundance in the guts of meat eaters, has artery-clogging effects. But is meat the problem?
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How to Beat a HangoverNeil Wagner
A chemist explains all you need to know about hangovers and what you can do to relieve them.
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Gastric Surgery Produces Beneficial Genetic, Metabolic ChangesLeslie Carr
Gastric surgery is an extreme weight loss solution, but it can produce lasting metabolic and even genetic benefits.
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Making Sure Heart Patients Get Treated for Depression Charlotte LoBuono
Depression is common after a heart attack. Treating it not only works, it saves lives and cuts costs.
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Public Pre-K Exceeds Its GoalsAlice G. Walton
Pre-K programs can help kids with school readiness and bring unexpected side benefits that last a lifetime.
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Companies Help Workers Lose Weight on the JobBeth Fontenot, MS, RD, LDN
Companies seeking to cut healthcare costs might want to consider offering financial incentives for weight loss.
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CDC Study Examines Autism-Vaccine LinkCharlotte LoBuono
Vaccines have not been shown to cause autistic spectrum disorders.
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Walking Just as Good for the Heart As RunningAlice G. Walton
Walking can be just as good as running for the heart.
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Vitamin D Reduces Hypertension Risk in African AmericansCharlotte LoBuono
African Americans suffer disproportionately from hypertension. A lack of vitamin D may the cause.
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Barefoot Running Shoes: Go SlowlyNeil Wagner
Minimalist or barefoot running shoes may be more natural, but switching to them is tricky. Stress fractures are not uncommon.
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A Shift Away from Fast FoodBeth Fontenot, MS, RD, LDN
Americans are eating less fast food. You can guess what group eats the most.
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Why Overheard Cell Phone Conversations Are So AnnoyingNeil Wagner
Why that guy on the cell phone at the table next to you is so annoying.
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Bacteria Offer New Hope for Acne ProneNeil Wagner
People with acne have a different mix of bacteria on their skin than those who don't.
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Too Much Sodium in the Diet May Trigger Autoimmune DiseasesAlice G. Walton
A high salt diet may trigger autoimmune diseases like multiple sclerosis and rheumatoid arthritis.
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Acute Decompensated Heart Failure: Definitions, Symptoms, and Treatment Joel Schilling, M.D., Ph.D.
Heart failure is one of the most common and life-threatening conditions in the U.S. What to do when things go from bad to worse.
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What Texting Does to Your Neck Neil Wagner
Sitting bent over a phone or tablet or laptop puts a huge strain on your neck. The pain has a name: text neck.
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Take a Stand: Sitting Is Linked to Diabetes Alice G. Walton
Spending less time sitting could reduce your diabetes risk as much as adding vigorous exercise to your day.
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New Guidelines to Help Prevent Food Allergy in ChildrenBeth Fontenot, MS, RD, LDN
New guidelines recommend babies be gradually exposed to allergenic foods early to avoid wheat, egg, and other allergies.
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Exercise Improves Self Control, Decision-MakingCharlotte LoBuono
Exercise can help us exert more self control. It enhances the brain's ability to solve problems, plan, and make decisions.
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Lasting Brain Damage from Even A Single Concussion Neil Wagner
Even a single concussion can result in reduced brain volume and impaired emotional and executive functioning. Take time to recover.
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Deep Brain Stimulation Disrupts OCDNeil Wagner
Obsessions and compulsions are the result of excessive brain activity, not anxiety. DBS can help.
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It's Healthier To Give than To ReceiveNeil Wagner
Helping others isn't just a good thing to do. It's one of the best de-stressors there is.
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Processed Meat Increases Risk for an Early DeathAlice G. Walton
Processed meats like bacon and sausage have been found to shorten life, especially if eaten frequently.
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A Troubling Pattern in End-of-Life CareAlice G. Walton
When a person is dying, it is important to discuss hospice care with doctors to avoid unnecessary treatments and offer more hospice time.
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Smartphone Apps Delay Diagnosis and Treatment of Skin CancerCharlotte LoBuono
Using a smartphone app to analyze a mole or skin lesion for melanoma is a potentially deadly mistake.
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Confirmed: The Cardiovascular Benefits of the Mediterranean Diet Beth Fontenot, MS, RD, LDN
Olive oil, nuts, a glass of wine, what's not to love about the Mediterranean diet? It prevents heart attacks, too.
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It's Not How Close You Feel, It's How Close You Want to BeNeil Wagner
Not everyone desires the same level of intimacy. What matters is whether you and your partner have the same need.
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Small Reductions in Salt Intake Would Have a Big Impact on HealthCharlotte LoBuono
Cutting our salt intake by just a few grains a day would have an enormous impact on our collective health.
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No Need for Yearly Mammograms in Women 66 and UpNeil Wagner
Yearly mammograms are unnecessary for women over 65. Worse, they are the source of frightening false-positive results.
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New Class of Diabetes Drug Raises the Risk of Pancreatitis Alice G. Walton
Certain type 2 diabetes medications can double the risk of pancreatitis. The risk may be worth it, but must be weighed.
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Vitamin D Content Varies Widely in SupplementsBeth Fontenot, MS, RD, LDN
When you take a vitamin, each pill contains the amount listed on the label, right? Think again.
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Helicopter Parents: When Mothering Is SmotheringNeil Wagner
College kids whose parents haven't learned to let go are prone to anxiety and depression. Support autonomy.
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Bullying Leaves Long-Lasting Psychological EffectsCharlotte LoBuono
The effects of bullying can be long-lasting, especially for those who have been both bully and victim.
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Stroke Recovery: It May Never Be Too LateNeil Wagner
Many brain cells that have been damaged by stroke are not dead. Hyperbaric treatment helps them regenerate even years later.
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Elderly Found to Respond Differently To Flu VaccineCharlotte LoBuono
Elderly adults, with their years of exposure and aging immune systems, respond differently to the flu vaccine.
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BPA Exposure Damages Male Reproductive Tissue Neil Wagner
A new study finds human fetal cells are highly sensitive to the endocrine disruptor bisphenol A. It's not just about lab animals anymore.
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Taking A Second Look at Polyunsaturated FatsCharlotte LoBuono
Certain kinds of polyunsaturated fatty acids appear not to offer the heart protective benefits we expect.
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The Link Between Lifestyle and Semen Quality Charlotte LoBuono
Exercise is an important factor in male fertility. Men who watch TV 20 hours a week have sperm counts half those of men who watch less.
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Parkinson's Treatment Can Unlock CreativityNeil Wagner
The medications Parkinson's patients take can cause a wonderful side effect — a flowering of creativity.
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Ibuprofen Can Present Risks for KidsAlice G. Walton
Ibuprofen can occasionally lead to serious kidney problems in children.
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Homeland Security Meets Medical EducationNeil Wagner
One quarter of medical students get their degree outside the US. They could be the answer to doctor shortages and runaway costs.
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Fruits and Veggies Can Improve Your MoodCharlotte LoBuono
Eating a diet rich in fruits and vegetables actually seems to improve people's moods.
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Diet Drink Mixers Raise Alcohol Levels Alice G. Walton
Mixing diet drinks with alcohol has a bigger effect on blood alcohol than using mixers or soda with sugar or no mixer at all.
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Aging Brains, Disrupted Sleep, and Impaired MemoryCharlotte LoBuono
Aging disrupts slow-wave sleep and memory. But better, memory restoring sleep is possible.
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Vegetarians' Hearts Are Healthier than Those of Meat EatersAlice G. Walton
A vegetarian diet lowers heart risk by a third, a huge decrease.
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FDA to Weigh in on Genetically Modified MosquitoesNeil Wagner
There were 27 cases of dengue in 2009. Genetic modification may stop mosquitoes' transmission of this deadly virus. What else will it do?
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Exposure to Stress Interferes with Prostate Cancer TreatmentNeil Wagner
Being under stress seems to interfere with the effectiveness of cancer drugs. Beta blockers may help
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Eating Your Biggest Meal Earlier in the Day Can Boost Weight LossAlice G. Walton
People who eat their biggest meal earlier in the day are more successful at losing weight.
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The Myth of MultitaskingCharlotte LoBuono
To the guy checking his mail as he talks on the phone: you aren't efficient; you're distracted.
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Whole Grain Stamp Doesn't Tell the Whole StoryNeil Wagner
The ratio of fiber to carbs is what you want to look for when choosing whole grains.
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Complementary and Alternative Therapies for Menopausal Symptoms Charlotte LoBuono
Complementary and alternative (CAM) therapies may provide relief for women transitioning to menopause. HRT helps, too.
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Yoga May Help Mental Health Disorders, from Depression to SchizophreniaAlice G. Walton
Yoga can help ease certain mental health disorders.
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Ash Borer Beetles Destroy More than TreesNeil Wagner
Ash borer beetles have killed 100 million trees. The impact on health is also serious.
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Special Flavonoids in Berries Reduce Heart Attack Risk Charlotte LoBuono
You can reduce plaque build-up in arteries just by eating the flavonoids found in deeply red- and blue-colored berries and vegetables.
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Eating More Fast Food Is Linked to Kids' Risk for Asthma and EczemaAlice G. Walton
Eczema and asthma have been linked to fast food consumption in kids. Another reason rates are soaring.
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Resource Center: Stress
Speaking Two or More Languages May Slow Cognitive DeclineCharlotte LoBuono
Attention! Atención! Achtung! More evidence that the mental challenges of our youth have long-term benefits.
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Flavor Comes in Many ColorsBeth Fontenot, MS, RD, LDN
Cocoa served in cups of a certain color tastes better.
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The School Day Needs More...RecessNeil Wagner
In Japan, schoolchildren are given a 10-15 minute break every hour. Recess is important to cognitive, physical and social development.
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Reframing the Debate: Gun Violence As a Public Health IssueCharlotte LoBuono
Successful public health campaigns are models for how to make guns safer and reduce their allure.
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Surprise! You Won't Be Who You Think You AreAlice G. Walton
As we age, we tend to think we are pretty much done changing. But the truth is there is more to come.
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Why Did the Distracted Pedestrians Cross the Road? Neil Wagner
It's really not possible to cross a busy intersection safely while multitasking. You need to pay attention.
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Kindness Is a Key to Kids' Happiness and PopularityAlice G. Walton
When kids are encouraged to be kinder, they also end up being happier and more popular.
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Resource Center: Emotional Health
Exercise Can Help Non-Athletes Live As Long As OlympiansCharlotte LoBuono
Olympians do seem to live longer, but their advantage is surprisingly easy for us mere mortals to equal.
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Survey Says Dietitians Can Help Physicians Treat ObesityBeth Fontenot, MS, RD, LDN
What happens when physicians, nutritionists, dietitians, and other professionals work together to curb obesity? Progress.
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Fructose on the Brain: How the Infamous Sugar Affects AppetiteAlice G. Walton
Fructose, the sugar in high fructose corn syrup, appears to leave the brain craving more food.
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Bipolar Disorder in Children and AdolescentsEsther Entin, M.D.
Moodiness is not uncommon in kids, so how do you know if your child or teen is suffering from mood swings related to this disorder?
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Recovering from Head Trauma before Resuming Sports Is Critical Alice G. Walton
A head injury requires real recovery time. Returning to activity too soon can cause brain damage.
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Surgical Malpractice Occurs Too Often, Costs BillionsAlice G. Walton
Leaving instruments in patients or operating on the wrong body part happens too often.
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Health Tips to Carry Forward into 2013Leslie Carr
New years are for fresh starts and self improvement. Here are some findings to take with you into 2013.
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Sedentary Nation: Too Little Walking, Too Much SittingNeil Wagner
Sitting too much and moving too little can shorten life. They are also easy to remedy.
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Better Language Skills Help Kids Cope with EmotionsAlice G. Walton
Helping kids with language development gives them the tools to express their emotions, rather than act out.
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Aerobic Exercise the Best Route to Weight, Fat LossCharlotte LoBuono
Aerobic exercise is superior to resistance training for losing weight and body fat.
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Study Skills and Motivation More Important to Math Than SmartsAlice G. Walton
Math is not all about smarts. Motivation and going beyond rote memorization are more important.
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Pediatricians Come Out in Favor of Emergency Contraception for TeensEsther Entin, M.D.
The AAP says girls need to know emergency contraception is an option when birth control fails.
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How Old is Too Old for Santa?Neil Wagner
Concerned about telling your children about Santa? A psychologist says, back off.
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Confused About Omega-3s? Just Eat FishNeil Wagner
To eat omega-3s or not, that is the question.
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Digoxin Raises Death Rate in Some Heart PatientsNeil Wagner
For patients with the heart arrhythmia, atrial fibrillation, one heart drug is the opposite of a lifesaver.
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The Emotional Lives of ParentsAlice G. Walton
Some studies suggest parenting is linked to happiness, while others claim the opposite. A new one gets closer to the truth.
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Nature Ignites a Creative SparkCharlotte LoBuono
Cigarettes Make Hangovers Even WorseAlice G. Walton
Using Cognitive Behavioral Therapy for Antidepressant-Resistant DepressionNeil Wagner
Antidepressants don't help everyone. A new study finds that one kind of psychotherapy can improve the odds.
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Simply Cutting Down on Fat, without “Dieting,” Brings Weight Loss Alice G. Walton
Cutting down on fat, without actually dieting, might be the easiest way to lose weight.
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Endocrine Disruptor Compounds: What We Know; What We SuspectEsther Entin, M.D.
You can't see, smell or taste these environmental toxins. But even lose doses can cause cancer.
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Aromatherapy Can Lower Heart Rate, Blood PressureNeil Wagner
Exposure to certain scents can lower heart rate and BP. Just don't inhale them for too long.
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Short Bursts of Physical Activity Can Boost Your MemoryAlice G. Walton
Short bursts of activity can help memory, for people with memory problems and those without.
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Taking Early Control of Traumatic Memories May Help Treat PTSDAlice G. Walton
A new treatment for PTSD helps prevent memory from running amok.
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Tea's Many Health Benefits Charlotte LoBuono
Tea is a plant food. And much like a serving of fruit or vegetables, it provides important health benefits.
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High Fructose Corn Syrup and Diabetes: Where There's Smoke, There's FireNeil Wagner
If you think HFCS is just another form of sugar, think again.
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Putting Shoes that Promise a Firmer Posterior to the TestNeil Wagner
Does my butt look smaller? Can shoes make a difference?
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Doctors Often Misdiagnose Patient PreferencesCharlotte LoBuono
Patients often surprise their doctors by choosing different treatments than their doctors expect. Knowing all the options helps.
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How Our Brain Gets Us Motivated Alice G. Walton
Tracking the brain circuits involved in motivation and depression.
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Cheerleading: Pediatricians Call for Improving SafetyEsther Entin, M.D.
Cheerleaders should be coached and conditioned just like any athletes. Serious injuries are on the rise.
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A Ball by Any Other Name: How Dogs Process LanguageAlice G. Walton
When your dog hears a human word, he processes it his own way. This could be helpful for training.
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Deficiency of Vitamin D in Diabetics May Lead to Clogged ArteriesBeth Fontenot, MS, RD, LDN
Good levels of vitamin D prevent the sticky buildup that causes heart problems in diabetics.
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Even a Little Alcohol When Pregnant Puts a Child's IQ at RiskBeth Fontenot, MS, RD, LDN
Drinking alcohol while pregnant carries serious risks to a child's IQ.
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Meditation: Changing the Mind for the BetterNeil Wagner
Meditation changes the brain differently, depending on the type of meditation you practice.
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Kids' Generosity Needs MonitorsAlice G. Walton
Antioxidant in Red Wine Could Enhance Prostate Cancer TreatmentAlice G. Walton
Dr. Tip: The antioxidant found in red wine and red grape juice could help enhance prostate cancer treatment.
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Physical Activity Supports Brain Structure, Boosts Brain PowerCharlotte LoBuono
Being physically active can help prevent the brain shrinkage that accompanies aging.
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Tick-Borne Diseases Are Rising Sharply in Number and VarietyAlice G. Walton
Tick-borne diseases are rising steadily. And it's not just Lyme disease anymore.
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Cyberbullying in Offices is More Common Than You Might ThinkAlice G. Walton
Bullying doesn't just happen at school. Cyberbullying at work can affect your mental health.
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Why Teenage Fear LingersNeil Wagner
Problems with anxiety often show up in adolescence. A study shows why, and why it's hard for teens..
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Inexperienced Doctors Are More Expensive Alice G. Walton
Young doctors cost patients far more than experienced physicians. What does this tell us about...
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Are You Teflon or Velcro When It Comes to Stress?Leslie Carr
Some people find it pretty easy to shed a stressful day, but for others, it lingers...
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Increased Calcium Intake Reduces Risk of HyperparathyroidismCharlotte LoBuono
Parathyroids are only the size of grains of rice, but can cause bone loss, cancer, and depression...
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Smoke-Free Laws Lead to Fewer HospitalizationsLeslie Carr
When cities or states prohibit smoking, the health benefits are immediate, enormous and not restricted to smokers.
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HPV Vaccine Does Not Change Sexual Behavior in GirlsCharlotte LoBuono
Good news for parents: protecting girls with the HPV vaccine does not encourage sexual activity.
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Safety Seats? It Depends on How You Use ThemNeil Wagner
Strap your kid in and they're safe, right? Wrong. And for kids aged 4 to 8, seatbelts alone won't do it.
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Quick-Release Medical Tape Kinder to SkinLeslie Carr
A new quick-release adhesive tape doesn't pull or damage skin. Where was this stuff when we were young?
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A New Weapon in the War on ListeriosisBeth Fontenot, MS, RD, LDN
The leaves of the carob tree offer some encouraging news in the war on treatment-resistant bacteria.
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Puzzle Interviews Unpopular with Job ApplicantsNeil Wagner
As if looking for work wasn't hard enough: now interviews feature "trick" questions designed to...
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Hormone Replacement Offers a Benefit When Started Soon After MenopauseCharlotte LoBuono
A new study finds HRT has protective benefits. But another study found it to be risky. Who can keep up?
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Tomatoes Lower the Risk of StrokeBeth Fontenot, MS, RD, LDN
Lycopene, found in tomatoes, can help prevent strokes.
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Screen Media Hinders Child Development Charlotte LoBuono
Screen time is physiologically distinct from other sedentary activities like reading or being read to. And that's a problem.
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New Spray Finds Poison Ivy, Even When It's HidingNeil Wagner
New spray makes the toxic oil on poisonous plants glow, offering lovers of the outdoors a way to...
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New Discoveries Overturn Old Assumptions about Cholesterol Alice G. Walton
Recent discoveries about cholesterol overturn old assumptions and may lead to new treatments.
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Xanax, Valium Linked to Dementia in the ElderlyNeil Wagner
When elderly people take benzodiazepines such as Ativan, Valium and Xanax, their risk of dementia goes up 50%.
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New Research Points to Viral Acne TreatmentCharlotte LoBuono
Despite what the infomercials say, a cure for acne remains elusive. But scientists may have found...
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Too Much Java Linked to Glaucoma Risk Beth Fontenot, MS, RD, LDN
Three or more cups of caffeinated coffee a day significantly raises your risk for developing a ...
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Ketamine Research Leads to the First New Depression Drugs in DecadesNeil Wagner
Ketamine is a pediatric anesthetic, a club drug, and now, the most promising antidepressant...
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Off-Label Antipsychotic Use Continues to Rise, Especially in ChildrenNeil Wagner
Off-label prescribing for kids is way up. So are their serious side effects. The search for...
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The Effects of Social Violence in Children's TV ShowsEsther Entin, M.D.
All the gossip, rejection, teasing and excluding that goes on on shows sets the wrong tone.
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Learning to Identify Negative Emotions May Be Important in Battling DepressionAlice G. Walton
Learning to identify your emotions may help with depression. It's not as easy as it sounds.
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TMI? The Debate About Celebrities and IllnessCharlotte LoBuono
When Robin Roberts, Padma Lakshmi or Kylie Minogue talk about their health, they raise awareness...
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Progress on Two Fronts in Our Understanding of AutismAlice G. Walton
Researchers may have found a treatment for one form of autism.
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Molecularly Targeted Therapy for Malignant Brain Tumors>Nicole A. Shonka, M.D.
Chemotherapies for glioblastomas aim to prevent tumor cell growth or promote cell death.
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Is Vitamin D The Elusive Cure For The Common Cold?Beth Fontenot, MS, RD, LDN
Vitamin D has not been found to prevent or reduce the severity of colds.
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Giving Patients Access to Their Doctor's Notes Is A Win-Win for EveryoneAlice G. Walton
What happens when patients have full access to their medical records? The OpenNotes study finds...
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The New OxyContin Spurs Heroin UseNeil Wagner
Abuse of OxyCotin prompted a reformulation. Unfortunately, that prompted heroin use...
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Sugary Drinks, the Obesity Epidemic, and New York City's "Soda Ban"Alice G. Walton
For people predisposed obesity, drinking lots of sugary beverages "amplifies" the effects of one's genes.
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Too Many Children Swallowing Laundry Detergent, MagnetsNeil Wagner
Toddlers have been swallowing small packets of dishwasher and laundry detergent. Magnets, too. Parents need to keep them out of reach.
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An Experimental Drug May Address the Cognitive Problems of PTSDAlice G. Walton
Post-traumatic stress disorder is more than anxiety. A new drug may help the cognitive problems...
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Omega-3 Intake Not Linked to Lower Heart Disease RiskCharlotte LoBuono
Can taking Omega-3 fatty acids through foods or supplements help prevent heart disease? A new study casts doubt.
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Medical Costs Often Exceed Assets Late in LifeNeil Wagner
About 25% of all seniors spend more than the total value of all their assets on out-of-pocket...
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Protection from AIDS for High-Risk HeterosexualsNeil Wagner
The CDC recommends people at high risk for heterosexual transmission of HIV consider using Truvada.
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Cat Ownership Not Linked To Increased Brain Tumor RiskCharlotte LoBuono
You can pick up the T. gondii parasite simply through contact with contaminated soil or vegetables; direct exposure to cat feces is not...
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A Gene May Help Explain Happiness in Women, Not MenAlice G. Walton
A gene previously dubbed the "warrior gene" because of its links to aggression may also be linked...
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Another Black Mark Against Antibacterial Soaps and CleansersNeil Wagner
Triclosan, found in many antibacterial products, may weaken muscle function in addition to other...
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The Link Between Blood Type and the Risk of Heart DiseaseCharlotte LoBuono
Certain blood types carry a significant and inherent risk of CVD. If you know the risks...
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Can Memories Be Strengthened During Sleep?Neil Wagner
But don't try it in place of studying. The brain does pick up, or at least cement, information while
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The Complicated Relationship between Alcohol and AnxietyAlice G. Walton
Alcohol addiction may rewire the brain so that it can't rebound from stress. PTSD suffers may want..
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Going Online Can Help You Lose Weight, But Does It Beat Face-to-Face?Alice G. Walton
Going online to lose weight or to maintain it can be a big help.
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Simple Shoe Lift Improves Stroke Patient Balance, StrengthNeil Wagner
Putting an insole in the shoe of a stroke patient on the unaffected side can improve balance and strength almost immediately.
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Relationships, Not Schoolwork, Are the Key to a Good FutureNeil Wagner
When it comes to well-being later in life, having friends is more important than good grades.
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How Red Meat (and the Way You Cook It) Can Lead to CancerAlice G. Walton
We're learning more about why eating red meat may increase our risk for cancer.
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Glial Cells R. Douglas Fields, Ph.D.
Glia were completely overlooked until it was discovered that Einstein's brain was packed with them.
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Compounds in Cocoa May Boost Brain PowerCharlotte LoBuono
Seniors who took higher concentrations of cocoa flavanols had improvements on cognitive tests...
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Mindfulness Relieves LonelinessNeil Wagner
A simple program of mindfulness mediation replaced lonely feelings with a greater appreciation...
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Grapefruit Juice Could Help Reduce the Necessary Dose of Chemotherapy DrugsAlice G. Walton
Adding a glass of grapefruit juice can enhance the effect of an anti-cancer drug. And with no...
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A Link Between Antibiotics and ObesityNeil Wagner
Antibiotics appear to fatten up kids the way they fatten up cattle. Needless to say, this is not...
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The Things We Forget to Do: How to Remember ThemNeil Wagner
Forgetting to do what we intend to do is common. There are ways, however, to remember the milk...
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Study of Rituals Provides Insight Into Human Logic and ReasoningCharlotte LoBuono
Rituals tend to provide a level of comfort, a sense of control. They also tell us a bit about...
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Researchers Discover A Massive "Plumbing" Network in the BrainAlice G. Walton
We thought we knew how the brain cleans itself out. Then a completely unexpected...
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Let it Shine: New Window Coating Lets in More LightNeil Wagner
A new window coating lets in more light at the blue end of the spectrum. This shift could improve...
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Newborn Screening Esther Entin, M.D.
Screening newborns for a variety of conditions saves lives. But finding care can be difficult.
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Could a Culprit in Alzheimer's Disease Turn into a Treatment for Multiple Sclerosis?Alice G. Walton
The culprit in Alzheimer's disease, amyloid-beta, might prevent multiple sclerosis. Come Again?
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Heartburn and CancerNeil Wagner
Heartburn appears to be linked to esophageal cancer. The rates for both are up and it may not...
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Skipping the Antibiotics Could Help Address the Resistance ProblemAlice G. Walton
Antibiotics may not always be necessary for fighting infection. Reducing their use could help fight antibiotic resistance.
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Lying Eyes: Just a Myth?Neil Wagner
A widely accepted method for telling if someone is telling the truth just went out the window...
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Medical Decision-Making on Behalf of Children and AdolescentsJessie Hill, J.D.
Can a child or teen seek medical treatment without parental consent? Maybe. It pays to know the issues.
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Online Infant Sleep Safety Information May Be InaccurateCharlotte LoBuono
It is unwise, and sometimes even dangerous, to trust all the health information you find through search engines.
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Concern over UV from Compact Fluorescent BulbsNeil Wagner
Place lamps with CFL bulbs at a distance, or put the bulbs behind glass to avoid exposure to UV radiation that can damage skin.
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Cranberry Products May Help Prevent Urinary Tract InfectionsAlice G. Walton
Cranberry products may be an effective way to preventing urinary tract infections (UTIs).
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Eating Out May Be A Little Healthier After Menu LawBeth Fontenot, MS, RD, LDN
The Affordable Care Act will require that more restaurants put calorie and fat information on menus.
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While Still Controversial, PSA Testing Does Save Many LivesAlice G. Walton
New research tells us not to be so fast to drop PSA testing, as it still saves a lot of lives.
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Dental Filling Material Linked to Behavioral Problems in ChildrenEsther Entin, M.D.
Fillings with a form of the chemical BPA raise the likelihood that a child will have emotional...
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60, 70 or 80: It's Not Too Late to Stop SmokingNeil Wagner
Smokers over 60 have an 83% increased risk of death.
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A "Polypill" Could Help Save Many Thousands of At-Risk Hearts Alice G. Walton
Combining four medications into one pill to reduce heart disease could work wonders for the aging...
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Closer to a Pill for Long-Term Weight LossLeslie Carr
A new drug desensitizes cannabinoid receptors and improves the appetite-reducing action of leptin.
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Vitamin C Supplementation and Smoking During PregnancyEsther Entin, M.D.
If you are pregnant and smoke (not a good combination), taking vitamin C can help prevent damage to the your unborn baby's lungs.
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The Power of Good DeedsNeil Wagner
When faced with uncertainty, we are more likely to believe in the power of good deeds....
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Could Some Dementias Be Autoimmune Diseases? Alice G. Walton
One form of dementia may be the result of the immune system going haywire. Luckily, there might be..
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Hypertension on the Rise in Children and AdolescentsEsther Entin, M.D.
Hypertension in children has doubled in the past ten years. Obesity is a major factor.
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Alternative Medicine: Does the Research Support the Movement? Part 3: YogaAlice G. Walton
Yoga has some proven benefits and unproven claims. What you can, and can't, expect it to do for you.
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Many Patients Look to the Internet for a Medical EducationAlice G. Walton
Many people use medical websites to help them learn about their conditions, but not as a substitute for an office visit.
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Potent, Natural Anti-Clotting Agent FoundNeil Wagner
Rutin, a flavonoid, helps block clot formation. It may provide a lower-risk alternative to Warfarin.
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Why Is Patient-Doctor Communication So Difficult?Neil Wagner
Do you find it difficult to discuss medical issues or concerns with your doctor? You are not alone..
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A Brain Chemical That Makes Bad Memories DisappearAlice G. Walton
Researchers discover why anxiety can persist for months or years after a stressful event. It's all about a brain chemical.
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Cytomegalovirus, A Serious Health Risk Hiding in Plain Sight Esther Entin, M.D.
Cytomegalovirus (CMV) is responsible for roughly 20% of the hearing loss in newborns.
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Can Bees Help Fight Prostate Cancer?Neil Wagner
Caffeic acid phenethyl ester from the substance bees use to patch their combs, stops tumor growth...
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Exercise May Reduce Risk of Breast Cancer Risk, Regardless of AgeCharlotte LoBuono
Exercising just 10 to 20 hours a week can reduce breast cancer risk by almost a third. And it doesn't have to be a hard workout.
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Right Salad, Wrong Dressing?Beth Fontenot, MS, RD, LDN
Fat-free salad dressings prevent the absorption of nutrients. But certain heart-healthy oils do not.
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Give Me More Space: A Novel Strategy For Dyslexic ReadersEsther Entin, M.D.
It appears that having more space around letters and words makes it easier for people with dyslexia to understand printed text.
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Dogs May Protect Against AsthmaNeil Wagner
Having a dog around the house may help children develop the microbes they need to fight off RSV...
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Experience Taking: How Good Books Can Change YouNeil Wagner
Reading a book can actually change who you are, teaching you about yourself as you live through...
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Feeling Respected is a Key to Well-BeingLeslie Carr
When it comes to what makes you happy, feeling respected and admired is better than money...
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Calcium Supplements: Is It Time To Question Accepted Practice?Beth Fontenot, MS, RD, LDN
Calcium supplements cause a spike in blood calcium levels which may deposit too much of the mineral in the body at one time.
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Belly Fat May Not Be All BadAlice G. Walton
Belly fat has a lot of negative effects, but researchers may have a found at least one benefit.
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Exposure to Stress in Childhood Appears to Age Cells PrematurelyEsther Entin, M.D.
Stress, particularly violence, appears to prematurely age children at a cellular level, leaving...
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Age and the Brain: Use It or Lose ItNeil Wagner
The way to keep the aging brain in shape is keep it occupied. It's as if your mind were asking "what have you done for me lately?"
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What's Waiting for You in Your Hotel Room?Alice G. Walton
If you're staying in a hotel or motel this summer, some unwelcome "guests" may precede you.
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Heart Benefits of Chocolate Good for A Decade Charlotte LoBuono
A little dark chocolate every day may actually offer some heart benefits for those with metabolic syndrome.
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Oxytocin May Hold Even More Promise for Treating Symptoms of Autism Alice G. Walton
Oxytocin, the mother-infant bonding hormone, activates the "social" areas of the brain....
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Teens Showing Ominous Signs of Cardiovascular Trouble to ComeEsther Entin, M.D.
Overweight adolescents show early warning signs of cardiovascular disease.
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Computer Time Could Prevent Cognitive Decline (But Don't Forget to Exercise)Alice G. Walton
Computer time along with physical activity may prevent cognitive decline.
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The Mainstreaming of Alternative Medicine: Does the Research Support the Movement? Part 2: MeditationAlice G. Walton
Meditation increases the size of brain areas associated with memory and reduces our vulnerability to stress.
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Significant Cost Savings Linked To Keeping Obesity Rate In CheckCharlotte LoBuono
The cost savings of better health are as astronomical as those of medical care...
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A Three-Hour Therapy Session Could Treat Arachnophobia Alice G. Walton
People so afraid of spiders that they wouldn't walk on grass were cured of their phobia with...
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Washing Works: Hand-Washing and School AbsenteeismEsther Entin, M.D.
When children are taught how to wash their hands in school, absenteeism goes down.
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New and Controversial Recommendations on PSA TestsNeil Wagner
For most men the risks connected with PSA tests for prostate cancer outweigh the benefits.
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Rhythmic Neural Patterns Drive MovementLeslie Carr
Neurons firing in the brain produce organized movement in the body. But how? It may take a neural...
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Traumatic Brain Injuries May Be Rising for Young Football Players Alice G. Walton
Fatal brain injuries in high school football players rose last year.
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Why Tai Chi Makes Sense for the ElderlyNeil Wagner
Seniors need to be careful that strength training doesn't also stiffen arteries. Tai Chi can help.
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Text Messaging Increases Flu VaccinationsNeil Wagner
Text messaging is proving useful to promoting public health - as long as it isn't done while you are
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Pedometers Increase ExerciseEsther Entin, M.D.
Using a pedometer can motivate seniors to walk farther and exercise longer.
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Alternative Medicine: Does the Research Support the Movement? Part 1: AcupunctureAlice G. Walton
It's hard to know what to believe when it comes to alternative medical practices.
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The Biology of Kindness and Well BeingNeil Wagner
Everyday experiences change the brain. Researchers consider the effects of well being and kindness..
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Positive Changes Are Coming for Healthcare CoverageAlice G. Walton
Healthcare coverage in the U.S. today is a two-tiered system. Luckily, changes are on the way.
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Antidepressants Relieve Arthritis PainNeil Wagner
Certain antidepressants can help relieve osteoarthritis pain.
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Being Aware of Your Own Mortality Can Make for a Better Life Alice G. Walton
Being aware of our mortality can actually help us live richer, fuller lives.
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Age Lowers the Boom on Baby BoomersNeil Wagner
As baby boomers begin to turn 65, their golden years are not looking as golden as in the past...
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Managing Major Depression During Pregnancy: To Treat or Not to Treat?Jennifer L. Payne, M.D.
Taking antidepressants while pregnant can mean choosing between a woman's mental health and potential risks to the fetus.
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Patients With No Post-MI Counseling Needlessly Delay or Avoid SexCharlotte LoBuono
It is generally safe to resume sex after a heart attack. Don't be afraid to raise the issue with your doctor.
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Puttering About Could Reduce Your Risk for Alzheimer's DiseaseAlice G. Walton
The simplest activities, even housework, can reduce your risk for cognitive decline.
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Salmonella Outbreak from Raw TunaNeil Wagner
Nakaochi Scrape is the source of a recent salmonella outbreak. It's used in spicy tuna rolls...
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Patients' Opinion of Medical Care May Differ from Reality Alice G. Walton
Your opinions - both good and bad - about the medical care you receive may not be reality-based...
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Sleeping Pills May Quadruple Death RiskNeil Wagner
People who took even small numbers of sleeping pills were over three times more likely to die...
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Social Jet Lag May Be Why You're Fatigued (And Fat)Alice G. Walton
Our daily schedules are out of sync with our internal clocks. It started with the light bulb...
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Longer Commutes, Poorer HealthNeil Wagner
Longer commutes are associated with poorer health. Prolonged sitting is partly to blame, but traffic also takes a toll.
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The Happiness DilemmaAlice G. Walton
The pursuit of happiness is not as simple as we might think. What you focus on can make a big difference to your health.
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Why Babies Don't Come with a ManualNeil Wagner
A survey of child-rearing books over the past 50 years finds many contradictions, but offer...
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Adolescence, A Global Health Issue Charlotte LoBuono
With nearly two billion adolescents worldwide. If you think that's scary, consider the health risks.
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Teens, Alcohol and Benign Breast DiseaseEsther Entin, M.D.
Teen girls who drink have an increased risk of benign breast disease and ultimately, breast cancer..
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Low-Fat Dairy May Reduce Stroke RiskBeth Fontenot, MS, RD, LDN
Eating and drinking low-fat dairy products reduced the risk of stroke in a large study...
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Vitamin D, Sunscreen and Children's BrainpowerBeth Fontenot, MS, RD, LDN
If you use sunscreen to protect your child's skin, are you also preventing vitamin D synthesis...
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A Snapshot of Stress Across the GenerationsAlice G. Walton
The Millennial generation is more stressed than generations before. They are also less able to cope.
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Injections Could Help Reduce LDL ("Bad") Cholesterol Alice G. Walton
A new antibody injection could lower your "bad" LDL cholesterol.
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Losing Weight May Not Change Body Image Alice G. Walton
Losing weight may not make body image issues disappear.
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Chronic Fatigue Syndrome and the BrainAlice G. Walton
Certain brain centers are less active in chronic fatigue syndrome patients, suggesting a new...
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No More Tears: Comforting Baby after VaccinationsNeil Wagner
The five S's calm babies who have just felt the sting of a vaccination; it's likely they can help...
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Ladies, There's No Turning Back the Biological ClockAlice G. Walton
Delaying motherhood may mean forgoing motherhood. But there are options if you think ahead.
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Aspirin Could Significantly Cut Your Risk of CancerAlice G. Walton
Aspirin may reduce your risk of developing cancer. But there are some risks.
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How Marijuana Impairs MemoryNeil Wagner
Cannabinoid receptors are found on glial cells as well as neurons, raising new prospects for pot...
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A Positive Outlook Helps the HeartLeslie Carr
Having a positive outlook has been associated with improved cardiovascular health and recovery. It's about healthy behaviors.
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Blood Test Can Reliably Diagnose Teen DepressionMichael J. Gertner
Markers found in a simple blood test reliably distinguished depressed teens from those who weren't..
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Tracking Disease Clusters in the US: Elusive PreyAlice G. Walton
Disease clusters were made famous by Erin Brockovich, but they are harder to pinpoint than you might think.
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Home Visits for Asthma: Healthcare that WorksNeil Wagner
For kids with asthma and their parents, home healthcare visits save time and money...
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Looking through the Eyes Helps Doctors See into the BrainAlice G. Walton
Measuring degeneration of the eye could tell us if it is also occurring in the brain.
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Pediatric Acute Onset Neuropsychiatric Syndrome, PANSEsther Entin, M.D.
Infection can sometimes bring on sudden bizarre obsessions and compulsions in children. Knowing the signs can help.
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Who Will Divorce?Alice G. Walton
Even the happiest newlyweds can go on to divorce. But early warning signs might predict who does...
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Death and Taxes: Road Fatalities Rise on Tax DayNeil Wagner
The stress of doing taxes can distract us on the road. Traffic fatalities rise every tax day...
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Harmful Chemicals, Unlisted on Labels, Can Lurk in Everyday ProductsAlice G. Walton
Worrisome compounds can appear in even the most "natural" household products...
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Less Frequent Pap Testing RecommendedSusan H. Scher, MD
Pap tests save lives, but new guidelines urge women to be tested less often. It's safer.
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The Easiest Way to Lose WeightNeil Wagner
Replacing your can of soda with water or a diet drink is one of the best diet strategies around.
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FDA Makes Plans to Correct Cancer Drug Shortage in the U.S.Alice G. Walton
Worrying shortages of two major cancer drugs propel the FDA to find new ways to boost supplies.
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The Human Heart Can Grow New Muscle after a Heart AttackNeil Wagner
Heart attack patients' damaged heart muscles improved after being injected with stem cells...
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Failing Has Its Benefits For KidsAlice G. Walton
Teaching kids that failing is a part of learning can give them the confidence to do well.
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Endometriosis: Symptoms, Treatments, and Becoming PregnantKenan Omurtag, M.D., and Amber R. Cooper, M.D., M.S.C.I.
When tissue from the lining of the uterus starts to grow outside it, fertility can be affected.
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Dogs In the Workplace Can Reduce StressLeslie Carr
Taking your pup to work can reduce stress and may increase workers' productivity...
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More Evidence that Antibiotics in Animal Feed Threaten Human HealthNeil Wagner
ST398 started out as an antibiotic-sensitive bacterium in humans, then it spread to livestock...
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The Y Chromosome May Be Responsible for the Higher Risk of Cardiovascular Disease in MenAlice G. Walton
The Y chromosome may affect more than men's sex organs...
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Berries Are Beneficial To The BrainBeth Fontenot, MS, RD, LDN
Berries change the way that neurons in the brain communicate. This may prevent inflammation in the brain that can damage neurons.
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Rosemary Oil May Boost Brain FunctionNeil Wagner
People performed better on certain math tasks when they had inhaled a little whiff of rosemary...
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Brain Cells Benefit from the Company of OthersAlice G. Walton
Brain connections that form when we learn something new are strengthened when there are friends near
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Are Fried Foods Back on the Table?Neil Wagner
The kind of oil you fry foods in has a big effect on how unhealthy it is.
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Parent Training Could Help Manage the Difficult Behaviors of AutismAlice G. Walton
Training parents helps them help their children behave better....
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Bad Air Days Mean More Heart Attacks, StrokesNeil Wagner
Air pollution can trigger heart attacks and strokes.
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Neuroethics: The Brain Sciences Pose Ethical - and Philosophical - Conundrums Martha J. Farah, Ph.D. and Jonathan D. Moreno, Ph.D.
Neuroethics asks, if your high test score is the work of a brain-enhancing drug, is it fair? What is neuromarketing anyway?
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A Connection between Cognition and PersonalityAlice G. Walton
When seniors improve their cognitive skills, their personalities also get a boost.
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The Stress-Immunity ConnectionAlice G. Walton
Stress can lead to reduced immune system function. Reduce stress, reduce your odds for illness.
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Bad News for Red Meat LoversBeth Fontenot, MS, RD, LDN
Eating red meat, particularly processed meats like bacon and hot dogs, is associated with a greater risk of early death.
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The Body's Clock And Its Role in HealthAlice G. Walton
Jet lag and seasonal depression are just two ways our bodies remind us that we have an inner clock that affects our health.
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Dietary Magnesium Cuts Stroke RiskEsther Entin, M.D.
Being deficient in magnesium raises your risk of stroke. It's better to eat foods with this mineral than take a supplement.
Read more >
The Power of Good IntentionsNeil Wagner
Food tastes better and pain hurts less when it comes from people with good intentions.
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Endorphins May Explain Why Alcohol Makes Us Feel HappyAlice G. Walton
Alcohol works by releasing "feel good" chemicals, endorphins, in the brain, which could explain its addictiveness.
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A Sign to Take the StairsNeil Wagner
Simple reminders can improve health behavior in important ways, whether it's washing one's hands more often or taking the stairs.
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Massage Boosts the Recovery of Muscles After ExerciseAlice G. Walton
A ten-minute massage can help sore muscles heal after vigorous exercise.
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Little League Safety: Protecting Future All StarsEsther Entin, M.D.
Tips to keep Little Leaguers injury-free. Learn the rules and risks and stay out of the ER.
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A Second Look at Antidepressants and SuicideEsther Entin, M.D.
Antidepressants can literally be lifesavers for people with depression.
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Citrus Fruits May Have Special Benefit For WomenBeth Fontenot, MS, RD, LDN
A medium orange contains approximately 60 calories while a cup of orange juice contains twice that amount.
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One in Five Americans Suffers from Mental Health ProblemsAlice G. Walton
One in five Americans suffers from mental health problems. There is no reason to feel uncomfortable about seeking help.
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Why Brain Imaging Studies Can Be MisleadingNeil Wagner
Brain scans provide valuable information, but their meaning is often oversimplified.
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Headphones: More Powerful than a LocomotiveNeil Wagner
Headphone use can turn deadly when shutting out the world means being unaware of approaching traffic... or trains.
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At The Intersection of Grief and Depression, A ControversyAlice G. Walton
A top medical journal questions whether the move to classify grief as depression has merit.
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Heart Risk Redefined: You May Not Be As Immune As You ThinkAlice G. Walton
A new formula for figuring heart and stroke risk is sobering, but luckily many of the risk factors are largely within our control.
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Physical Activity and School PerformanceEsther Entin, M.D.
Children do better in school when they have more opportunity for physical activity, not more time at a desk.
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Facebook: Not for the NegativeNeil Wagner
People with heartfelt Facebook posts about what's wrong in their world may end up with less traffic.
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Punch Drunk: Repetitive Brain InjuryAlice G. Walton
Chronic head injuries can cause dementia, violence and death. Helmets may not help.
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Physical Punishment Takes A Toll on Kids' Mental HealthAlice G. Walton
Physical punishment does more harm than good to a child and encourages aggressive behavior. Other methods are more effective.
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Government Panel Issues New Vaccination RecommendationsSusan H. Scher, M.D.
There are new vaccination recommendations target young men and boys, pregnant women, and diabetics.
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For Mood Disorders, Combined Therapy Works BetterNeil Wagner
A study shows how a combination of antidepressants and therapy helps reduce memories' impact...
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The Impact of Bad BossesAlice G. Walton
A controlling, coercive boss can take a toll on your well being. But there is more to it than that.
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Keeping Infants Safe from Cronobacter InfectionsEsther Entin, M.D.
To avoid introducing microbes, shake infant formula to mix it rather than stirring.
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A Closer Look at Over-the-Counter PainkillersAlice G. Walton
Turning to acetaminophen, ibuprofen and aspirin now and then is fine, but long-term use can damage organs.
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Can Overeating Cause Memory Loss?Neil Wagner
Overeating has been linked to some forms of memory loss.
Read more >
Humble People to the Rescue Alice G. Walton
Need help? Call on your humble friends. Those who are arrogant may let you down.
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The Need to Feel ConnectedNeil Wagner
Our need to connect is so strong that being ignored or given the air gaze, bothers us...
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From Sepsis to Shock: What Happens When Bacteria Invade the BodyJeffrey P. Green, M.D.
Severe sepsis is a raging infection that shuts down organs. It is important to find it fast, but that can be tricky.
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The Internet as MatchmakerAlice G. Walton
Internet dating is one of the top methods for finding love, whether the pros outweigh the cons...
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Tablet Computers' Ergonomic IssuesNeil Wagner
Tablet computers are popular and convenient and really bad for your back and neck, unless you know..
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More Education Improves IQAlice G. Walton
An extra year or two of education can raise IQ significantly, even if the students are already teens
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Consequences of Insomnia Go Beyond Fatigue, Poor PerformanceSusan H. Scher, MD
Insomnia is a major health risk. It erodes your quality of life. But too few doctors even ask...
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The Overuse of Allergy TestsNeil Wagner
Many allergy tests are unnecessary. It helps to know what they show and what they don't.
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Gossip Can Be Good Alice G. Walton
Some kinds of gossip may actually benefit your health.
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Early Results Promising for New Alzheimer DrugMichael J. Gertner
Different from drugs designed to clear amyloid plaques, a new compound, J147, prevents - and stops - Alzheimer's Disease
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When Safe Playgrounds Become Boring, Kids' Health SuffersAlice G. Walton
Out on the playground, there's a fine line between safe and boring.
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Study Links PFCs to Poor Vaccination ResponseNeil Wagner
Children's immune response to vaccines was greatly reduced if they had been exposed to a common...
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For Most Heart Patients, No Need to Avoid SexSusan H. Scher, M.D.
Sexual activity is safe for most heart patients, like any form of moderate exercise.
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Ending the Low Fat Muffin MythBeth Fontenot, MS, RD, LDN
A typical low-fat muffin may sound heart-healthy, but its downfall is its size and the sugar, sodium, and calories it contains.
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The FDA Tackles Antibiotic Resistance, Targets Farm AnimalsAlice G. Walton
The government plans to curb antibiotic use in food animals, hoping to reduce antibiotic-resistance.
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Oxytocin Could Help Introverts Feel More OutgoingAlice G. Walton
The mother-baby bonding hormone, oxytocin, made introverts feel more outgoing and trusting.
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Indecision and Lack of Commitment Breed UnhappinessNeil Wagner
Some people constantly doubt themselves rather than committing to their choices, no matter how small
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Figuring The Cost-Benefit Ratio of VaccinesAlice G. Walton
Parents in some communities have decided that the risks of vaccines are greater than the benefits. Not true.
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Children's Powers of Positive ThinkingEsther Entin, M.D.
At what age do children learn that one can choose to see a situation in a more positive light?
Read more >
Uncovering Why Marijuana Has Opposing Effects on the BrainAlice G. Walton
Smoking pot can make people calm, anxious, or even psychotic. A study reveals the chemical culprit..
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Quitting Smoking Means a Happier New YearNeil Wagner
Struggling with the resolution to quit smoking? It gets better: Quitters report being happier...
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The Connection Between Good Nutrition and Good Cognition Becomes ClearerAlice G. Walton
Good nutrition and brain health go hand in hand; changing your diet can help protect your brain.
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Play and the Impact of PovertyEsther Entin, M.D.
Underprivileged kids have less chance to play at school, at home, in their neighborhoods...
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Adrenal Hormone DHEA For Menopause Symptoms Alice G. Walton
The hormone DHEA sounds like a miracle: it may ease menopause symptoms and boost sexual interest.
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How to Cut Down on ChocolateNeil Wagner
A short walk, even at work, can reduce the need to nibble at your desk.
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Maggots May Clean Wounds Better Than ScalpelsAlice G. Walton
Maggots not only appear to clean wounds more effectively than modern methods, they may offer...
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Preference For Salt Shaped Early in LifeBeth Fontenot, MS, RD, LDN
When introducing solids, parents should try to avoid giving infants cereals and crackers with...
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Having Trouble with Parenthood? You Are Not AloneAlice G. Walton
Having kids interrupts your sleep, destabilizes your relationship, and costs lots of money and time. So what's the upside?
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Depression: Paving the Road to RecoveryNeil Wagner
People who suffer from depression can learn to overcome their tendency to overgeneralize and ruminate about difficulties.
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Understanding the Roots of Social Prejudice Could Help Us Counteract It Alice G. Walton
A new look at prejudice finds it may mostly exist just because we're afraid of germs.
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Brain Tsunamis Increase Head Trauma DestructionMichael J. Gertner
Brain tsunamis increase head trauma destruction the way their watery counterparts wipe out homes...
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Gluten-Free Diets: Reality CheckBeth Fontenot, MS, RD, LDN
Gluten is bad news for some people. Are you one of them?
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Important Link in the Stress Response Could Mean Better TreatmentAlice G. Walton
Researchers discover an important step in the stress response, which, if blocked, could stop...
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Children and Family ViolenceEsther Entin, M.D.
The brains of children exposed to family violence show changes similar to those of soldiers...
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Hope for Overweight ChildrenNeil Wagner
If obese or overweight kids lose the weight as they become adults, the associated health risks also seem to vanish.
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A Better Way to Reduce PrejudiceAlice G. Walton
When people are told to be less prejudiced, they are often more so. There's a better way.
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It's the Most Wonderful Time of the Year (If You Keep Your Head about You)Alice G. Walton
Why are the holidays responsible for so many accidents and ER visits? We count the ways and offer help.
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Bad Bosses Follow You HomeNeil Wagner
Having a difficult, abusive boss can strain personal relationships at home.
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Researchers Gain Insight into How BRCA Mutations Increase Breast Cancer RiskAlice G. Walton
Researchers discover exactly what makes BRCA mutations so dangerous for breast cancer risk...
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Oh No! Not the Cookie Dough!Beth Fontenot, MS, RD, LDN
Eating raw cookie dough is a bad idea. Unbaked flour can contain bacteria that may cause foodborne illness.
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Has Tooth Decay Met Its Match?Neil Wagner
Call it a smartbomb against tooth decay, a new mouthwash targets the bacterial causing cavities...
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Traffic Pollution May Increase Diabetes Risk Alice G. Walton
A new study links traffic pollution to type 2 diabetes risk - especially in people who are healthier
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Mid-Morning Snacks May Undermine Weight Loss EffortsBeth Fontenot, MS, RD, LDN
Snacking may be hazardous to your diet. It can be a sign of mindless eating.
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Better Doctors Pay Attention to MistakesNeil Wagner
Much of medicine involves trial and error. For doctors, focusing on successes is less helpful...
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Endometrial Cancer: The Most Common Reproductive Cancer in WomenYevgeniya Ioffe, M.D., and Israel Zighelboim, M.D
Endometrial carcinoma can be detected early if you know what to look for.
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Energy Drinks Responsible for More ER VisitsBeth Fontenot, MS, RD, LDN
Energy drink-fueled visits to the ER have risen 1600 percent since 2005.
Read more >
Alcohol: Friend or Foe? Alice G. Walton
Drinking offers health benefits and risks. Get help sifting through the latest findings.
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Dreams Can Help Heal Mental WoundsAlice G. Walton
REM sleep can reduce the emotional impact of traumatic memories.
Read more >
Autism Spectrum Disorders Linked to a Variety of Genetic MutationsMichael J. Gertner
Autism spectrum disorders are increasingly being linked to different genetic mutations...
Read more >
Women with PID May Be at Risk of InfertilityAlice G. Walton
Pelvic inflammatory disease can threaten a woman’s fertility, so it is important to have a checkup.
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A Sign that Doctors Care about Their Patients Neil Wagner
Doctors asked to take this simple precaution for their own protection ignored the request...
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Kids and Cholesterol: New Guidelines for ScreeningEsther Entin, M.D.
Current recommendations call for children to first be screened for high LDL cholesterol between age 9 and 11.
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Navigating the Road to HealthAlice G. Walton
Don't confuse real health science with sound-bytes, or healthy lifestyles with a health obsession.
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A Sobering Look at AlcoholNeil Wagner
Heavy drinking and alcoholism raise a person's risk of cancer and a host of other diseases considerably.
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Nitroglycerin Poses Risks to the Heart... But There's a FixAlice G. Walton
Nitroglycerin is a century-old treatment for heart attacks, but it can make future cardiovascular events more severe.
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Say Cheese! It May Be Good for Your HeartBeth Fontenot, MS, RD, LDN
A study finds cheese consumption didn't raise total cholesterol. The same was not true for butter.
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The Hidden Costs of Not Taking a Sick DayLeslie Carr
People who decide to come to work when they feel sick spread disease.
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A Chicken Pox on Thee: Parents Get Caught for Infecting Kids with VirusAlice G. Walton
The chicken pox vaccine is the best way of protecting your child from the virus...
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Text Messaging Doubles Smokers' Quit RateNeil Wagner
A British study had double the quit rate thanks to support and tips delivered by cell phone...
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An Over-Abundance of Neurons Linked to AutismEsther Entin, M.D.
Runaway neuronal growth in the prefrontal cortex, in the brains of kids with autism.
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Wider Waists May Up Colon Cancer RiskBeth Fontenot, MS, RD, LDN
Being overweight is a risk factor for colorectal cancer.
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Evaluating Healthcare in AmericaAlice G. Walton
A score of 64 out of 100 is not a good grade. It's also not good healthcare.
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New Research Broadens Our Understanding of Alzheimer'sAlice G. Walton
A new study uncovers a major surprise in the Alzheimer's puzzle.
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Gastroesophageal Reflux Disease: Over-Diagnosed and Over-Treated in InfantsEsther Entin, M.D.
Generally speaking, infants with colic do not need acid-suppressing drugs, which carry a number of risks.
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The "Rich Clubs" Make up an Elite Network in the BrainAlice G. Walton
"Rich Club" clusters of highly influential regions of brain cells do serious collaboration.
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Research Finds the Immune System A Key Player in OsteoarthritisMichael J. Gertner
Osteoarthritis is a product of your immune system, not just wear and tear...
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Vitamin and Mineral Supplements: Risks As Well As BenefitsNeil Wagner
Some studies of supplements actually found they increase the risk of death. But it may depend on how you crunch the numbers.
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Gestational BPA Linked to Developmental Problems in Girls, Not BoysAlice G. Walton
Higher BPA levels during pregnancy are linked to cognitive and emotional problems in children.
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Green Veggies Aid Immune Response in the GutBeth Fontenot, MS, RD, LDN
A lack of green vegetables turned off a chemical signal key to immune function in the gut.
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Fall Back and Change the BatteriesNeil Wagner
Burning anything in a closed space puts you at risk for carbon monoxide poisoning, a silent killer. Get a CO detector.
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Nipple-Sparing Mastectomy Aids Reconstruction Alice G. Walton
For some women, nipple-sparing surgery can help their breasts look more natural after breast cancer surgery.
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Teaching Doctors EmpathyNeil Wagner
Can listening to their own encounters with patients help doctors become more responsive...
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Measuring Happiness Now Could Predict Death Risk Years LaterAlice G. Walton
Happiness measured at one point in time was linked to lower mortality five years later.
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Human Papillomavirus Linked to Heart DiseaseNeil Wagner
The sexually-transmitted human papillomavirus raises women's risk of heart disease.
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Stressful Life Events Can Up Death Risk: But There's a LimitAlice G. Walton
Going through a string of difficult life events in middle age raises one's death risk.
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Exercise Works to Decrease Migraine HeadachesEsther Entin, M.D.
Exercise can actually help reduce the frequency of migraine episodes.
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Toddlers and TV: The AAP says No!Esther Entin, M.D.
Children under two are not yet mentally equipped to learn from a screen. They benefit most from hands-on play with others.
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Colon Cancer Linked to BugAlice G. Walton
Colon cancer tissue was infected with a specific bacterium. Could this mean a cancer antibiotic...
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Antioxidants ExplainedBeth Fontenot, MS, RD, LDN
Eating a wide variety of plant foods is the best way to fend off the oxidation that "rusts" our cells.
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Poverty and Mental Illness: Can the Vicious Cycle be Broken?Esther Entin, M.D.
The economic benefits of offering mental health help to those living in poverty are enormous.
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New Ways to Protect the Brain from StrokeAlice G. Walton
Drugs to reduce the brain's immense energy needs may serve to help preserve it when its blood supply
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The Secret Life of Saturated Fat ExposedBeth Fontenot, MS, RD, LDN
Researchers have discovered just why unsaturated fats are so heart healthy. Now to get people...
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Seasonal Affective Disorder: Coming Out of the ColdAlice G. Walton
Seasonal affective disorder occurs when a lack of sun disrupts the body's circadian and serotonin cycles. It a real form of depression.
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Cartoon Viewing Reduces Children's Higher Cognitive FunctioningEsther Entin, M.D.
Fast-paced cartoons and other shows can reduce, at least temporarily, children's ability to plan and organize.
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A False Positive for MiscarriageAlice G. Walton
When ultrasounds to diagnose miscarriage are inaccurate, healthy pregnancies may be terminated.
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The Brain Can Form New Connections between Cells into Young AdulthoodAlice G. Walton
Contrary to popular belief, the brain can form new connections into adulthood...
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Publication Bias May Hinder ResearchNeil Wagner
Journals are increasingly biased toward presenting positive results. This can have a chilling effect
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Embarrassment is Linked to Dependability, GenerosityAlice G. Walton
People who become embarrassed more readily are also more dependable and generous.
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New Insights into Alcohol and Brain DamageNeil Wagner
Alcohol abuse damages precisely those areas of the brain that are also important to impulse control, making it harder to stop.
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All Work and No PlayEsther Entin, M.D.
The time kids spend just playing is declining. Well-meaning parents are partly to blame.
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Can Parents Complete with Clever Marketing to Kids?Alice G. Walton
It's hard to compete with clever marketing, but you can help your kids make better food choices with consistent encouragement.
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Treatment for Prion Diseases May Soon Be on the WayNeil Wagner
The brain-wasting prion diseases are slow-growing. Two drugs seem to bring them almost to a...
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Impotence Can Lead to Heart DiseaseNeil Wagner
Erectile dysfunction can be one of the early warning signs of heart disease.
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Online Gamers Help Solve Mystery of Critical AIDS Virus Enzyme Alice G. Walton
A team of online gamers helps researchers solve a critical piece of the AIDS puzzle...
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Hormonal Contraceptives Double Risk of HIVNeil Wagner
An African study has found that hormonal contraception doubles the risk of HIV infection and...
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Omega-3s: Not So Heart Healthy?Beth Fontenot, MS, RD, LDN
The men in a Danish study did not seem to benefit from the fatty acids in fish. Is something else...
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Ticks and Blood Transfusions Spread Potentially Dangerous ParasiteAlice G. Walton
Blood transfusions are the cause of many cases of the parasite Babesia, which is normally spread by ticks.
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Study Questions Effectiveness of Stents at Preventing a Second StrokeNeil Wagner
Brain stents are not nearly as effective as aggressively treating stroke patients' high blood pressure and cholesterol.
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Tweet This: Twitter As Research ToolLeslie Carr
The timing and emotional tenor of Twitter posts offer a picture of when we are happiest and when...
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Listeria Outbreak Likely Has Not PeakedNeil Wagner
The bacterium Listeria has killed 13 people. Given its slow incubation period, this may be just the
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National Drug Shortages: The Story No One's FollowingNeil Wagner
Drug shortages have more than tripled. Patients in smaller hospitals suffer as less profitable...
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Researchers Show that "Paying Attention" May Distort RealityAlice G. Walton
The mind is notorious for playing tricks, but researchers discover paying attention can mislead us..
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Everybody Thinks They're TypicalNeil Wagner
What does a typical American or European or African look like? It depends on whom you ask...
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Breastfeeding May Help Brain DevelopmentAlice G. Walton
Infants, particularly preemies, who were breastfed scored higher on reasoning and language tests at age 5.
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Pressure Ulcers: Diagnosis, Treatment, and PreventionRobert J. Pignolo, M.D., Ph.D.
When skin is under unrelieved pressure, it breaks down and ulcers occur. Prevention is key.
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Chocolate: Good for the Heart and BrainBeth Fontenot, MS, RD, LDN
Chocolate, but not fat or sugar that so often go along with it, appears to improve cardiovascular health.
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Hookah Smoking: Not Safe At AllEsther Entin, M.D.
Hookah lounges are on the rise in California and with them, tobacco use...
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Experts Urge People to Get Flu Shot to Boost Immunity for the 2011-12 Flu SeasonAlice G. Walton
Get a flu vaccination this year, even if you were vaccinated last year.
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Antibiotic Resistance and The Case for Organic Meat and PoultryNeil Wagner
Organic meat and poultry could help combat much of the antibiotic resistance we see today.
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High Cholesterol? Maybe It's What You're NOT EatingBeth Fontenot, MS, RD, LDN
Adding cholesterol-lowering foods to our diets is just as important to our hearts as reducing our intake of fat.
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Storing Medications in High Temperatures Can Decrease EffectivenessAlice G. Walton
When you're traveling with medications, keep them in the climate-controlled interior of the car, rather than in the hot trunk.
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Serial Salmonella Outbreaks Raise QuestionsNeil Wagner
The best protection against Salmonella and other food-borne pathogens is proper handling, storage and cooking of meat and poultry.
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Venus Williams Shares Her Battle with Sjogren's SyndromeAlice G. Walton
The Grand Slam tennis player tells the world about her battle with Sjogren's syndrome
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Heavy Drinking Affects Diet QualityBeth Fontenot, MS, RD, LDN
Heavy drinkers often have poor diets. A double whammy when it comes to the risk for disease.
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Sprained Ankles and Strained Emergency RoomsNeil Wagner
Sprained ankles and minor injuries clog emergency rooms, endangering people with serious problems.
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How We React to Stress Influences PerformanceAlice G. Walton
How you interpret your stress can influence how you perform on tests.
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Fuzzy Logic: How Healthy Behavior Can Encourage Health RisksNeil Wagner
Too often people believe that taking vitamins will protect you from the damage from bad habits like smoking. This is not true.
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Spicy Foods May Reduce the Effects of a High Fat MealBeth Fontenot, MS, RD, LDN
A study has found that eating fatty foods seasoned with herbs and spices can reduce triglycerides...
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The Cost of the Economy: How to Recover Health and Happiness in the Face of Financial CrisisAlice G. Walton
What you can do to cope with the stress of financial hardship – emotionally and practically.
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Researchers Unravel How Stress Leads to DepressionAlice G. Walton
Stress can lead to depression, but new brain cells may be responsible for stopping the process...
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Can Old-Age Memory Loss Be Reversed?Neil Wagner
In aging brains cyclic AMP, a cytokine, weakens cell firing, slowing working memory. Blocking it...
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A Nagging ProblemEsther Entin, M.D.
Kids' nagging can wear down moms' resistance. But a study found some winning strategies...
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Can Unexpected Panic Attacks Be Predicted?Neil Wagner
Subtle cues precede most attacks. The trick is listening to them and preventing them.
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More Public Health Spending Means Fewer DeathsNeil Wagner
A study of public health spending between, found spending a little more save money and lives...
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Parenting and Temperament: Does "Goodness of Fit" Matter?Esther Entin, M.D.
Certain styles of parenting are more beneficial for children with difficult temperaments, such as the anxious or depressed.
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Researchers Pin down Significant Genetic Predictor of Ovarian CancerAlice G. Walton
Having a faulty RAD51D gene means a 1 in 11 chance of ovarian cancer. Knowing your status can help..
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Doctor-Patient Confidentiality: How Do We Define It and When Should We Waive It?Jessica Wilen Berg, J.D., M.P.H.
When is your health information confidential and when isn't it?
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Generalized Anxiety and Interpersonal Relationship Problems Deeply IntertwinedAlice G. Walton
People with anxiety often have problematic social relationships, partly as a result of their worries
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Colon Cleanses Can Pose Serious Health RisksAlice G. Walton
Though they sound healthy, colon cleanses pose serious health risks.
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Blue Again: Antidepressants May Lead to Future DepressionNeil Wagner
For all the good they do, antidepressants may lead to another bout of depression. Here's why...
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Risk-Taking Behavior: It's ComplicatedBeth Fontenot, MS, RD, LDN
Teens are surprisingly risk-aversive in some situations, while women are apt to take more risks...
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Overeating Explained by Three Neurological Processes, Not LazinessAlice G. Walton
Overeating involves neurological processes involving impulse control and reward, not laziness.
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BPA-Free Water Bottles Pass the Test, Some Aluminum Bottles Don'tNeil Wagner
It pays to do a little research to be sure that water bottle is BPA-free, especially if you plan to drink hot liquids from it.
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Eating Disorder or Disordered Eating?Beth Fontenot, MS, RD, LDN
Eating disorder or disordered eating? The distinction is fuzzy, but stopping early is key.
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Learning to Be Positive May Help Beat DepressionAlice G. Walton
Positive activity intervention (PAI) such as writing letters of gratitude or performing acts of kindness, may help mild depression.
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Pets Are Good For Everyone, Not Just "Pet People"Neil Wagner
Pet owners score higher on a variety of measures of healthy adjustment...
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Speech Processing May Be at the Heart of DyslexiaAlice G. Walton
The root of dyslexia may be in speech processing, a surprise to researchers...
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How to Mess up Your KidsAlice G. Walton
Twelve things parents do that can damage their children. How to avoid such mistakes.
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Are Hypoallergenic Dogs Just Hype?Neil Wagner
Dog dander thought to be hypoallergenic may not be as allergen-free as hoped.
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Certain Personality Traits Linked to More Weight GainAlice G. Walton
People who have certain personality traits, like impulsivity and cynicism, are more likely to gain weight over time.
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Massage Beats Conventional Treatments for Lower Back PainNeil Wagner
Several types of massage can be helpful in relieving back pain.
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The Invisible Epidemic: Post-Traumatic Stress Disorder, Memory and the BrainJ. Douglas Bremner, M.D.
Too Much Salt, Too Little Potassium Linked to Heart RiskBeth Fontenot, MS, RD, LDN
Eating too much salt and too little potassium is an especially dangerous combination. It doubles your risk of a heart attack.
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New Stroke Treatment Works by Reducing InflammationNeil Wagner
Alpha-B-crystallin limits damage by soaking up the toxic and inflammatory compounds that...
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The Causes Of Autism: So Many Theories. So Few Answers.Esther Entin, M.D.
What causes autism? What can parents do to avoid it? Early environments matter.
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Training in Positive Thinking Helps Teens Interpret Life in Healthier WaysAlice G. Walton
A simple computer program seems to help teens avoid negative thinking, which may help with anxiety..
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Unsung Medical Heroes: A Roll of Tape and a Cotton SwabNeil Wagner
Two very-low tech solutions to common medical problems show how easy it can be to reduce costs...
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Asthma Linked to Cockroach ExposureNeil Wagner
A study of middle-income kids with and without asthma found that cockroaches are a factor in asthma
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Eight Surprisingly Simple Ways to Boost Your PerformanceAlice G. Walton
Doing your best is a balancing act involving practice, calmness and drive. What research has found.
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Social Causes Kill as Many as Heart Attack, Stroke and Lung CancerNeil Wagner
Proof that public health must be seen in a broader light than it currently is...
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CDC Calls for More Americans to Get Colon ScreeningStephen Davis, M.D., MPH
Colon cancer is almost entirely preventable. You just need to get screened starting around age 50.
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Soluble Fiber Trims Belly FatNeil Wagner
Soluble fiber is helpful in reducing the visceral fat that accumulates around the waist and belly.
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Healthy Lifestyle Reduces the Risk of Sudden Cardiac Death in WomenBeth Fontenot, MS, RD, LDN
SCD is sudden cardiac death. It is the largest cause of natural death in the United States and is responsible for half of all cardiac deaths
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The Latest Cell Phone - Cancer Study Finds No LinkAlice G. Walton
A new review study finds no good evidence of a cell phone-brain tumor connection...
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ADHD and The Risk of Substance AbuseEsther Entin, M.D.
Why are kids and adolescents with ADHD prone to substance use?
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Scientists Gain Clues into How Imagination Affects ActionsAlice G. Walton
New research shows how our ability to imagine affects our reactions and our ability to plan...
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Broccoli, the Key to a Longer Life?Neil Wagner
Eating lots of cruciferous vegetables - like broccoli and cauliflower - appears to be related to a longer life.
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Buying Flashy Cars Does Not Marriage Material MakeAlice G. Walton
Men who engage in “conspicuous spending” (think Porsches) have one thing on their minds...
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Black Yeast: Is Your Dishwasher Trying to Kill You?Neil Wagner
They're not exactly killers, but most dishwashers do harbor pathogens - fungi, yeast, and molds...
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How to Make Hand-Washing FunNeil Wagner
Gels that glow under black light can be used to teach kids to wash their hands more thoroughly.
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A Strategic Plan for a Healthier AmericaBeth Fontenot, MS, RD, LDN
A new Health Promotion Strategy aims to make citizens healthier nationwide and address disparities..
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Untreated Celiac Women Go Through Menopause EarlierAlice G. Walton
Women with undiagnosed celiac disease go through menopause earlier than celiac women who follow a gluten-free diet.
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Beyond Conventional Stroke Therapy: A Role for YogaNeil Wagner
Yoga can be useful to stroke patients seeking to regain their balance and confidence.
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Pediatric Mental Health Emergencies: Where are they Treated?Esther Entin, M.D.
Too often, children with behavioral or emotional issues are taken to the ER.
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Olive Oil May Offer Stroke ProtectionBeth Fontenot, MS, RD, LDN
Olive oil's heart protective benefits are well known, and using it for cooking may also help prevent strokes.
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Stressful Events Lead to Unexpected Reaction in Panic PatientsAlice G. Walton
You might think people with panic disorder would fall apart in a crisis, but that's not the case...
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New Approach Increases the Usefulness of Brain ScansNeil Wagner
A new technique enables researchers to view patterns of activity within the whole brain...
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New Clues to Turning Off Cancer Growth Alice G. Walton
From a chance discovery, scientists develop a new way to shut down cancer growth.
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Cell Phones in the Hospital May Cause InfectionsNeil Wagner
Cell phones are a surprising source of disease-causing bacteria in hospitals.
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New Proof the Exercise Really Does Wonders for the HeartAlice G. Walton
Even light exercise can have a significant effect on the health of your heart and blood vessels.
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Emergency Rooms: Longer Waits Lead to Poorer OutcomesNeil Wagner
There is evidence that long waits in the emergency room are themselves a medical emergency.
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Patients with Stents May Benefit from Omega-3sBeth Fontenot, MS, RD, LDN
Omega-3 fatty acids can reduce the likelihood of blood clots forming in patients who have received stents.
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Apples May Protect Muscles Against AtrophyAlice G. Walton
Apples contain ursolic acid, which helps preserve muscle tissue and prevent the wasting that comes with age.
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Beyond LDL: Ultra-Bad CholesterolNeil Wagner
Sugar seems to make bad (LDL) cholesterol worse.
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Coffee May Reduce the Risk of Cancer - But It Depends on the CancerAlice G. Walton
Coffee reduces the risk for cancers — some cancers, anyway. But is coffee always good for you?
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Kids' Brains Change as They Learn New Math SkillsAlice G. Walton
Children's brains change as they learn math skills. Adults' too, hopefully.
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Probiotic Products and Other Dietary Supplements: Consumers BewareBeth Fontenot, MS, RD, LDN
FDA directs US Marshals to seize several probiotics because their labels made false treatment claims
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The Roots of Body Dysmorphic DisorderAlice G. Walton
People with body dysmorphic disorder have problems in the brain's visual processing system.
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At-Home Stroke Therapy: Simpler, Cheaper and Just as Effective Neil Wagner
Working at home to recover from a stroke can be as effective as rehabilitation in a special center.
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The Color Red Boosts Speed and Intensity of PerformanceAlice G. Walton
Looking at the color red actually boosts the strength and speed of our physical reactions.
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Violence in Cartoons Does Not Make Them More EnjoyableAlice G. Walton
Contrary to popular belief, kids do not enjoy violent cartoons any more than nonviolent ones...
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Children with Asthma Prescribed Antibiotics, Contrary to GuidelinesNeil Wagner
Nearly a million kids a year are prescribed antibiotics for asthma, another unnecessary use. But why
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The "Best" Hospitals May Be No Better Than the One around the CornerAlice G. Walton
Hospitals rated the best by big publications may not be any better than others.
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Paxil and Pravachol Taken Together Raise Blood Sugar Neil Wagner
Drug interactions can be surprising. Alone, neither Paxil nor Pravachol raise blood sugar...
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Some Long-Held Links between Genes and Diseases Called Into QuestionAlice G. Walton
Some of the connections between genes and disease that we accept as fact may not be so strong after all.
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Strong Social Support Systems at Work May Lengthen LifeAlice G. Walton
Getting along well with the coworkers may lengthen your life. Getting along with the boss... not...
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Swimmer's Ear Costs Too Much, May Be PreventedAlice G. Walton
To prevent swimmers' ear, tilt your head and gently pull the earlobe in a few directions to help water escape, then dry your ears.
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Dogs Can Make Medical Procedures Less ThreateningNeil Wagner
The presence of a therapy dog can help reduce the anxiety of patients waiting for an MRI - unless...
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Third-Line Diabetes Drugs May Be NeededAlice G. Walton
A third-line diabetes medication may help manage blood sugar when other treatments aren't enough.
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The Agony of Ecstasy: Permanent Brain ChangesNeil Wagner
The club drug Ecstasy produces changes in brain chemistry. But these may not be the type of changes.
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FDA Panel Urges New Instructions and Dosing on Infant Pain RelieversAlice G. Walton
Acetaminophen, the active ingredient in Tylenol, does not appear to reduce kids' pain, just their fever.
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Cutting Out Gluten May Work for Even Asymptomatic Celiac PatientsAlice G. Walton
People with celiac disease showing few or no symptoms may still benefit by going gluten-free.
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Elusive Manhood: Hair Today, Gone TomorrowNeil Wagner
Little things - like being asked to hold a purse - can make men feel their manhood has been...
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Diabetes is On the Rise in Obese Dogs and CatsAlice G. Walton
Diabetes epidemic not only in humans, but cats and dogs are developing it in record numbers.
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Study Finds Asthma Pills About as Effective as Inhaled SteroidsNeil Wagner
When it comes to asthma treatment, one size does not fit all. Discuss options with your doctor.
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Kids May Be Exposed to Too Much Radiation with Unnecessary CT ScansAlice G. Walton
Kids may get unnecessary CT scans for minor head injuries, exposing them to unnecessary radiation.
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Cooperation and Guilt Linked in the BrainAlice G. Walton
Do we cooperate with others to experience positive feelings or avoid the bad ones?
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Reducing Stress May Boost Success Rate with IVFAlice G. Walton
Reducing stress can improve the odds of becoming pregnant through in vitro fertilization.
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Pesticide Exposure May Affect Kids' Cognitive FunctionAlice G. Walton
A banned residential pesticide is linked to lower IQ in kids.
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Acne Antibiotics Not Linked to More Drug-Resistant InfectionsAlice G. Walton
Long-term use of antibiotics to treat acne does not make "staph" bacteria drug-resistant.
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Aspirin, Ibuprofen May Prevent Antidepressants from WorkingNeil Wagner
Taking anti-inflammatory drugs while on SSRI antidepressants can interfere with the SSRIs' effectiveness.
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ACE Inhibitors May Increase Breast Cancer Recurrence RiskNeil Wagner
A popular blood pressure medication appears to increase the risk of recurrence among survivors.
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When Neurons Nap, Mistakes are MadeAlice G. Walton
In sleep-deprived rats random brain cells take "naps" while the animal is awake...
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"Health Literacy" Might Predict Hospitalization, Death RiskAlice G. Walton
The more you know about your own health, the less likely you are to be hospitalized.
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Friend or Foe? How Good Bacteria Trick the Immune SystemNeil Wagner
Our body is host to a variety of beneficial bacterial bacteria. In fact, it normally recognizes them as part of us.
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Alcoholism May Be Linked to Impulsivity Gene, Brain DifferencesAlice G. Walton
People with alcoholism in the family tend to have a genetic variation affecting impulsivity. Environmental factors also play a role.
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Evidence that Honey is an Effective Wound TreatmentNeil Wagner
A particular kind of honey weakens bacteria's ability to attach to tissues, providing a new line of
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Doctors Would Often Choose Different Treatments for Themselves than for Their PatientsAlice G. Walton
Doctors would often choose different treatments for themselves than those they would recommend...
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More Americans Using Dietary SupplementsBeth Fontenot, MS, RD, LDN
Dietary supplements can be helpful, but they cannot make up for an unhealthy diet.
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Antibiotics in Meat Once Again Linked to Drug-Resistant BacteriaNeil Wagner
Meat and poultry in five U.S. cities were contaminated with bacteria. Contamination is not...
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Craving Fast Food? Skip the Coffee!Beth Fontenot, MS, RD, LDN
Coffee and donuts may be a bad idea. Caffeine interferes with the body's ability to clear sugars from the blood.
Read more >
Lasers Detect Skin Cancer More Accurately than Current TechniquesAlice G. Walton
A laser probe finds deadly melanomas better than current methods, potentially saving time, lives...
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Clues to Why Meditation Relieves PainNeil Wagner
A very simple form of meditation has been found to help reduce pain as well or better than morphine.
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Food May Activate Same Addiction Centers in the Brain as DrugsAlice G. Walton
Food addiction and drug addiction may activate the same reward areas of the brain.
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Long Workdays May Raise Heart RiskNeil Wagner
Working over 11 hours a day regularly can raise your risk of heart disease significantly.
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Health Care Reform: Restaurants to Post CaloriesBeth Fontenot, MS, RD, LDN
Nutrition labeling, including calories, is now the law for big restaurant chains...
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FDA Panel Votes to Reject Warning Labels on Artificially Colored Foods: Good Move? Alice G. Walton
Some studies show a link between artificial dyes and ADHD. So why did the FDA reject warning labels?
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Fitness May Predict Heart Risk Better than WeightAlice G. Walton
For people with heart trouble, their fitness level may be a better predictor of mortality than their weight.
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Are Airport Scanners Safe?Neil Wagner
Are the full-body scanners at the airport safe? Well, it all depends.
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Physical and Emotional Pain Have Similar Effect on the BrainAlice G. Walton
The emotional pain of romantic relationship break-up has the same effect on the brain as physical...
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Atrial Fibrillation Can Be PreventedNeil Wagner
More than half of all cases of atrial fibrillation, an erratic heartbeat, are preventable.
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Dangerous Exposures: Sun and SkinEsther Entin, M.D.
Sun exposure in childhood and adolescence than can set the stage for skin cancers and problems later.
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Omega-3 Supplements May Ease PMSAlice G. Walton
Omega-3 fatty acids supplements may help ease symptoms in women who suffer from PMS.
Read more >
Cortisol May Ease Fear of HeightsNeil Wagner
A dose of cortisol, the stress hormone secreted when we are afraid or stressed, helped acrophobics..
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Stem Cells Heal Hearts Years After Damage OccursAlice G. Walton
Injecting stem cells into hearts reduces enlargement and scar tissue, and boosts heart function...
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Chocolate: The Good, the Bad, and the... Tasty!Beth Fontenot, MS, RD, LDN
Cocoa contains flavanols that have health benefits, but they may be lost or reduced in the commercial processing of chocolate.
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High Disease Rate May Not Mean Poor HealthNeil Wagner
We tend to think a low disease rate means that doctors are doing a good job...
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Can a Computer Diagnose Disease? Researchers Say We're Getting CloseAlice G. Walton
A supercomputer is turning its talents to diagnosing disease...
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Oral Contraceptives: One-Year Supply Cuts PregnanciesNeil Wagner
Oral contraceptives a one-year supply helps cut pregnancies...
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You Can Learn CPR in 60 SecondsNeil Wagner
Learning the basics of CPR - call 911, perform 100 chest compressions a minute until EMTs arrive - can save a life.
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Is It Celiac Disease or Gluten Sensitivity?Beth Fontenot, MS, RD, LDN
It is entirely possible that you may be sensitive to gluten even if your doctor has ruled out celiac
Read more >
Food for Thought: What the Ultimate Organ Needs to Stay HealthyAlice G. Walton
Some foods can help you feel, think and remember better. You may know about blueberries, but curcumin?
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Seniors Missing Out on Preventive CareNeil Wagner
If you are over 65 and on Medicare, you should take advantage of the all the free preventive health care services it provides.
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Brain Areas Take On New Functions Alice G. Walton
Brain scans show how the visual cortex of blind people is recruited by the brain to help process...
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Study Finds Opioids Taken During Pregnancy Increase Birth DefectsNeil Wagner
If you are pregnant or trying to beome pregnant, check with your doctor before taking any medication — even herbal preparations.
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Ibuprofen May Stave off Parkinson's DiseaseAlice G. Walton
Ibuprofen appears to offer protection against Parkinson's disease. Brain inflammation may be the...
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The Tomato: A Multi-Talented FoodBeth Fontenot, MS, RD, LDN
Tomatoes are one of the few fruit and vegetables that are even better for you when cooked.
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Alternatives to ColonoscopyNeil Wagner
You may be able to avoid this dreaded test with fecal occult blood tests or flexible sigmoidoscopy.
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US Unhealthier Than UK, But Cause Is UnclearAlice G. Walton
Americans' health is worse than their British counterparts' in everything from asthma to angina.
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Belly Fat May Not Predict Heart Disease As Once BelievedAlice G. Walton
Belly fat may not be as big a predictor of heart disease as once thought.
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Parks: A Bigger Bang for the Healthcare BuckNeil Wagner
A study has found, before cutting park budgets, legislators might want to factor in health costs...
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Potassium-Rich Diet May Reduce Stroke RiskBeth Fontenot, MS, RD, LDN
A diet rich in potassium can reduce the risk of stroke, but some need to be careful.
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FDA Removes Hundreds of Unapproved Cough, Cold and Allergy MedicinesNeil Wagner
Cold, allergy and cough medicines that were never submitted for FDA approval are being recalled...
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The Larger the Society, the More Outstanding Its MembersAlice G. Walton
A study has found that the larger the society, the more distinctive its members tend to become.
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Wound Cleaning May Be More Important than AntibioticsNeil Wagner
One of the surest ways to beat infection is to clean a wound well and keep it covered.
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Cancer Patients on Opioid Drugs Have More Cognitive DeficitsAlice G. Walton
Cancer patients on opioid painkillers often experience confusion, disorientation and forgetfulness.
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Accidental Discovery Grows Hair in Bald Mice: Are People Next?Neil Wagner
An accidental discovery has resulted in serious hair re-growth in stressed mice. If men are next...
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Vitamin D: How Much Is Enough? How Much Is Too Much?Beth Fontenot, MS, RD, LDN
There's more evidence that at high doses vitamin D greatly reduces cancer risk. But what about...
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Obesity Alone Raises Death Risk from Heart AttackAlice G. Walton
Obesity alone dramatically raises the risk of dying from a heart attack.
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Simple Febrile Seizures: Revised Practice Guidelines and Advice for ParentsEsther Entin, M.D.
Seizures that occur when a child has a fever are scary, but are they dangerous? Sometimes.
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Exercise Boosts Tests Scores, Thinking AbilityNeil Wagner
Intelligence scores rose by four points with just 40 minutes of play a day...
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"Talk Therapy" May Rewire the BrainAlice G. Walton
Anxious? Cognitive behavior therapy can help. The changes it brings can be seen in the brain itself.
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Can Trans-Fats Cause Depression?Neil Wagner
Trans-fats, or hydrogenated oils seem to raise the risk of depression.
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Doctors Turn to Surgical Biopsies Too Often, Study FindsAlice G. Walton
Doctors are ordering surgical breast biopsies when needle biopsies would suffice. What's the cost...
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Osteoporosis Drug May Extend LifeNeil Wagner
Bisphosphonates, used to prevent bone loss from osteoporosis, may actually prolong life beyond preventing fractures.
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Zinc May Shorten the Common Cold Alice G. Walton
Taking zinc at the first sign of a cold can reduce its duration.
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Antioxidants May Combat Male InfertilityNeil Wagner
Antioxidants appear to improve male fertility, reducing damaging oxidative stress on sperm...
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Vegans, What's Missing from Your DietNeil Wagner
Vegans should be aware that their diet may mean they need to boost their B12 and omega-3 consumption.
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100 Innings a Year or Less for Young ArmsNeil Wagner
Pitching too much can damage young (and old) arms. It is important to limit the number of pitches to reduce the risk of injury.
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Nutrition for AthletesLona Sandon, M.Ed., R.D.
Elite athletes can teach us all a lot about eating right. Who knew chocolate milk was the perfect recovery drink?
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The Good News About BeerBeth Fontenot, MS, RD, LDN
Beer really is good for you - more isn't better, but the nutritional benefits are many and real...
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Exercise May Be Best Bet for IBS SufferersAlice G. Walton
Exercise significantly reduces the severity of IBS symptoms.
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Waiting Longer to Begin HRT May Reduce Your Risk of Breast CancerAlice G. Walton
Waiting longer than five years to begin hormones after menopause may reduce the risk of breast cancer associated with HRT.
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Pencils Better Than Pixels When It Comes to LearningAlice G. Walton
Writing by hand promotes learning far more than pressing a key. So what are we to do?
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Nature and Nurture: Social Environments Influence Genetic Blueprints Esther Entin, M.D.
A study of children two and under shows just how much being poor restricts kids' genetic potential.
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Avastin May Do More Harm than GoodNeil Wagner
The cancer drug Avastin appears to reduce a person's chance of surviving when administered with certain chemotherapies.
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Meditation Changes the Cells of the BrainAlice G. Walton
Meditation changes the brain, with areas related to learning and memory expanding and areas related to anxiety, contracting.
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How to Beat Test AnxietyNeil Wagner
Writing about your anxiety may help release some of its grip and enable you to perform more in line with your ability.
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Too Much Screen Time Takes Toll on HeartAlice G. Walton
Too much screen time is linked not only to greater risk of heart disease, but also risk of death from any cause.
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Antibiotics and Blood Pressure Medicines Can Be a Dangerous MixNeil Wagner
People on calcium channel blockers need to steer clear of certain types of antibiotics because they can cause a severe drop in BP.
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Menopause Symptoms Are Linked to Reduced Breast Cancer Risk, Say ResearchersAlice G. Walton
Hot flashes and other symptoms of menopause may actually have a protective effect when it comes to certain cancers.
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Kids' Friends May Be Big Influence on Grades Alice G. Walton
Kids' friends may have a bigger influence on how well they do in school than parents do.
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The Skinny on Fat: How to Tell the Healthy from the HarmfulAlice G. Walton
"Fats" is not just a 4-letter word. It pays to be able to tell the good from the bad.
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Breast Cancer Success Rate May Depend on the Doctor Treating ItAlice G. Walton
Success rate in treatment is linked to the surgical skill and radiation strategy of your oncologist.
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Guidelines for Treating Infectious Diseases Need Better EvidenceNeil Wagner
When it comes to treating infectious diseases, doctors rely on guidelines based on little evidence.
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New Research Shows Us Why We Should Listen to the HeartAlice G. Walton
Do people listen to their bodies have better instincts when it comes to making intuitive decisions?
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Women without Family History of Breast Cancer Are Still at RiskAlice G. Walton
Women without a family history of breast cancer are still at risk: so talk to your doctor about the right time to screen.
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Prostate Cancer: Exercise Means a Longer LifeNeil Wagner
Men who have had prostate cancer can improve their chances of survivial considerably by being active.
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New Antibiotics Brings Relief to IBS SufferersAlice G. Walton
A new antibiotic may bring significant relief to IBS sufferers; but will it work over the long-term?
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Cancer: Quit Smoking for Pain ReliefNeil Wagner
Is it that smoking actually increases cancer pain, or that greater pain increases smoking?
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New ESP Study Has Scientific Community Up In ArmsAlice G. Walton
New study reports evidence of ESP and stirs debate. Critics say we need reevaluate before believing.
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Lowering Cholesterol: Statins Are a Last Resort, Not a Magic BulletNeil Wagner
If you are on cholesterol-lowering drugs, don't assume you can eat anything you want.
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Olive Oil and Leafy Greens Help Women's HeartsAlice G. Walton
Leafy greens and olive oil help protect women from heart disease.
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Fibromyalgia: Too Tough for Mindfulness Therapy?Neil Wagner
Can mindfulness therapy reduce the pain experienced by people with this baffling condition?
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Researchers Are Figuring Out How to Turn Cancer Cells OffAlice G. Walton
In certain conditions, cancer cells signal the immune system to "eat" them, leading to powerful...
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Men and Medicine Neil Wagner
Men tend not to go to the doctor, leaving high blood pressure and cancer untreated until they become more serious.
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Mediterranean Diet May Keep the Brain YoungAlice G. Walton
Eating a Mediterranean-style diet significantly slows cognitive decline in seniors.
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Anti-Smoking Laws Clean Up the AirNeil Wagner
Wisconsin passed a law banning smoking in bars and restaurants. Now the air in them is not dangerous
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Research Pinpoints Brain Site of Fear ResponseNeil Wagner
The amygdala, a tiny almond-shaped structure in the brain, appears to strongly influence our fear response.
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Anesthesia-Related Deaths During Childbirth Drop, But Still Present RiskAlice G. Walton
The number of women who die from general anesthesia during childbirth has dropped, but epidurals...
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Echinacea: Not All It's Cracked Up To Be, Say ResearchersAlice G. Walton
A small study finds this ancient herbal remedy doesn't cut the length or severity of a cold by much.
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More Evidence that XMRV Does Not Cause Chronic Fatigue SyndromeNeil Wagner
The supposed link between CFS and the XMRV virus may simply be lab contamination...
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Beneficial Bacterial in the Gut May Prevent Autoimmune DiseasesAlice G. Walton
Beneficial bacteria stimulates the immune system, suggesting a new way to treat colitis.
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Tobacco: Out of Sight, Out of MindNeil Wagner
In Ireland, a ban on displaying tobacco products changed attitudes and didn't hurt shopkeepers'...
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The Happiness of the Unemployed Rises AgainAlice G. Walton
If you've been laid off, take heart: new research shows that within one year, you'll be about as happy as you were before the layoff.
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New Drinks for the New YearNeil Wagner
Think before you drink. Not only is alcohol a risk factor for cancer and injury, it contains quite a few empty calories.
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Can "Good" Cholesterol Help the Brain, Like the Heart, Stay Fit?Alice G. Walton
In addition to helping your heart, higher levels of HDL ("good") cholesterol may reduce your risk of Alzheimer's disease.
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The Best of 2010: Health Tips to Take With Us Into 2011Alice G. Walton
Planning for a healthier 2011? We pull together some of the top health news stories of this past year.
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Cytomegalovirus May Affect Newborn HealthAlice G. Walton
Many of us haven't heard cytomegalovirus, but babies can develop disabilities because of the disease
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Whole-Grains as Effective as Medication for High Blood PressureBeth Fontenot, MS, RD, LDN
Eating whole grains can reduce systolic blood pressure.
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The Mind Works Better When It's HappyNeil Wagner
We tend to think more creatively and flexibly when we are happy.
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Researchers Determine Why Staph Prefers HumansAlice G. Walton
Scientists discover why staph bacteria prefer humans over other animals: it's all in the blood.
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Foodborne Illness Hits Nearly 1 in 6 AmericansNeil Wagner
Much of protecting against foodborne illness is common sense: cleaniness, proper refrigeration, cooking food thoroughly.
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Scientists Make Big Strides in Understanding the Cause of Alzheimer'sAlice G. Walton
It is not that Alzheimer's brains overproduce dangerous plaques; they have trouble getting rid of...
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Can Sleep Deprivation Prevent Post-Traumatic Stress Disorder?Alice G. Walton
Scientists have found a way to disrupt upsetting memories of traumatic events: sleep deprivation.
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Stem Cells Help Paralyzed Monkey Regain MobilityAlice G. Walton
Researchers say that implanting stem cells allowed a paralyzed monkey to walk - and jump - again...
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Probiotics May Help Treat Diarrhea Beth Fontenot, MS, RD, LDN
Probiotics may help shorten a bout of diarrhea.
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Even A Little Smoke Poses "Immediate" Risk to the BodyAlice G. Walton
According to the Surgeon General, there is no safe level of cigarette smoke, even if it is secondhand.
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CT Scans or X-Rays? Lung Cancer Screening Trial Raises Some (Ethical) DilemmasAlice G. Walton
CT scans can detect lung cancer early and save lives, but there are risks and costs to be weighed.
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Antidepressant Use Climbs as Talk Therapy Rates Drop - But Is Mindfulness the Key?Alice G. Walton
More people are seeking treatment for depression. But the type of treatment they choose may not be..
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Worm Therapy for Autoimmune DiseasesNeil Wagner
A California man cured his colitis and avoided major surgery by eating the eggs of parasitic worms.
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Daily Aspirin May Lower Cancer RiskNeil Wagner
A study found that low daily doses of aspirin greatly reduced the risk of several types of cancer.
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Too Clean? Chemical in Antibacterial Soap Linked to Allergies in KidsAlice G. Walton
A chemical in antibacterial soap is linked to more allergies in kids, suggesting that a little moderation may be good.
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Increased Risk of Heart Disease Seen in Women with High Job StrainNeil Wagner
No surprise: women facing job stress have a greatly increased risk of heart disease. But what to do?
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Antimicrobials and the EnvironmentNeil Wagner
Antimicrobial soaps are useful in hospitals, but their value in homes is less clear, and their effect on the environment is not good.
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Antibiotics for Children's Ear Infections? Neil Wagner
It is often unnecessary to treat ear infections with antibiotics. They can increase bacterial resistance and cause side effects
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Retirement Reverses Job-Related Fatigue, DepressionAlice G. Walton
Workers with exhaustion and depression felt significantly better after they retired...
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FDA Verdict on Patient Radiation Overdoses: Operator Error Neil Wagner
CT scans are a boon to diagnosis, but some may expose patients to way too much radiation.
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New HIV/AIDS Pill Offers Big Protection When Used As DirectedAlice G. Walton
Truvada offers good protection from HIV infection. Will the CDC approve it?
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Gaining a Few Pounds Significantly Ups Heart Disease RiskAlice G. Walton
Gaining just a few pounds can up your risk for heart disease by as much as 50%.
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How Big a Problem is Prescription Abandonment?Neil Wagner
How many people go to the doctor, get a prescription and either don't fill it or never pick it up?
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Cell Phones May Help Keep BP in CheckAlice G. Walton
"Telemonitoring" blood pressure via cell phone seems to help because it requires an active partnership between doctor and patient.
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More Evidence That Mammograms Under 50 May Reduce RiskAlice G. Walton
Just in: Another new study finds that early mammograms may bring big benefits to women under 50.
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How Low Fat Diets Increase Heart Disease RiskBeth Fontenot, MS, RD, LDN
Having some fat in your diet is actually good for your heart. What matters is what kind of fat you eat.
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Energy Drinks Linked to Alcohol Consumption in College KidsAlice G. Walton
College kids who drink more energy drinks also consume more alcohol: coincidence or cause?
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Drug Thought to Protect Kidneys During Imaging Is IneffectiveAlice G. Walton
The dye used in heart imaging can harm the kidneys. Doctors thought acetylcysteine could protect us.
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Unmet Needs of the Elderly: EMS Can HelpNeil Wagner
A new program helps tighten the safety net for rural elders.
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Fat Build-Up in the Eye May Signal More Than Just Eye ProblemsAlice G. Walton
What can a common eye condition reveal more about our overall health?
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Is a Wandering Mind an Unhappy Mind?Neil Wagner
What are you thinking of right now? Was your mind wandering? Happier people tend to have minds focused on the present moment.
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When One Half of the Brain Is Damaged, the Other Half CompensatesAlice G. Walton
When part of the brain is damaged, it often gets an assist from undamaged areas to pick up the slack
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Secondhand Smoke: Worse for ChildrenNeil Wagner
Don't smoke at home. Secondhand smoke appears to affect children even more than it does adults.
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Colon Cancer: The Necessity of Getting Checked Robin Baradarian, M.D., FACG
A primer on colon cancer screening, from virtual colonoscopies to the real thing. Don't sweat it. Do it.
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New Glue Speeds Recovery from Open Heart SurgeryNeil Wagner
A new bone cement called Kryptonite may be able help people recovering from open heart surgery...
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Stress Not So Bad for the BellyAlice G. Walton
Stress isn't behind as much weight gain as was previously thought, but there are sex differences...
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Adding Monounsaturated Fats to Diet May Boost Heart Health
Beth Fontenot, MS, RD, LDN
Monounsaturated fatty acids in nuts, avocados, seeds and olive oil can help you raise your good — HDL — cholesterol.
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Whole Grains May Reduce the BellyAlice G. Walton
Eating more whole grains (and fewer refined grains) can help reduce belly fat, and your risk for diabetes and heart disease.
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New Mothers' Brains May Grow LargerAlice G. Walton
The thrill and pleasure of a new baby appear to stimulate brain growth, particularly in areas...
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CDC Panel Recommends Meningitis Booster for TeenagersNeil Wagner
The meningococcal vaccine MSV4 doesn't last as long as anticipated. Is a booster needed to protect.
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Close Friends "Light Up" The BrainAlice G. Walton
Close friends activate "social" areas of your brain more than strangers do.
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Literate Mothers Boost Children's Test ScoresNeil Wagner
For young children in poor communities, having a mom who reads is a huge boost to school success.
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Low-Dose Aspirin May Reduce Risk for Colon CancerAlice G. Walton
Low doses of aspirin may be quite effective in fighting off colon cancer in those at high risk — but how it works is still a mystery.
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Paying with Cash Curbs Junk Food SpendingAlice G. Walton
Research shows that if you pay with cash instead of credit, you'll be less likely to buy junk food
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Paget's Disease Robert J. Pignolo, M.D., Ph.D.
This disorder causes bony overgrowth and problems with the bone's structure.
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New Guidelines Simplify CPR Neil Wagner
If you see someone who needs help breathing, call 911 and then start using chest compression to keep the blood flowing.
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Dogs Can Ease the Stress of AutismNeil Wagner
Having a service dog reduces undesirable behavior and eases kids' (and parents') stress.
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Hormones Raise Cancer RiskAlice G. Walton
Hormone replacement therapy may increase the risk of developing breast cancer and of dying from it.
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Vitamin B12 Linked to Reduced Risk of Alzheimer's DiseaseAlice G. Walton
Higher B12 levels are linked to reduced risk of cognitive decline, including Alzheimer's disease.
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FDA Gives Thumbs Down to New Weight Loss Drug, LorcaserinAlice G. Walton
A panel of FDA experts says the risks outweigh the benefits of Lorcaserin. What's next?
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Doctors Aren't Following Colon Cancer Screening GuidelinesNeil Wagner
Doctors are over-prescribing some colon cancer screening, and ignoring other tests. Healthcare...
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A Hard-Knock Life May Do You Good Down the RoadAlice G. Walton
Facing some adversity in your life may help you better cope with stress and be happier later on.
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Why Aren't People Eating Whole-Grain Foods?Neil Wagner
Afraid you won't like whole grains? Popcorn is a whole grain. And there are many ways to eat and prepare them. Experiment.
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Alcohol and Violence: An Earlier Last Call May HelpNeil Wagner
An earlier last call at bars can lower the number of assaults and other alcohol-related violence.
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Taking Blood Pressure Meds at Night Before Bed Boosts EffectivenessAlice G. Walton
Taking blood pressure meds before you go to sleep at night boosts their effectiveness by working with your body's natural rhythms.
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Sports Drinks: Soda in Disguise?Neil Wagner
Don't let the term, "sports drink" fool you. Often these drinks have nearly as many calories as soda. Reach for water instead.
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Bringing Recess to the WorkplaceNeil Wagner
Two quick exercise programs aim to get office workers moving, no matter what their fitness level.
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Fighting Back Against DiabetesNeil Wagner
Simple lifestyle changes in diet and exercise can greatly reduce the health impact of Type 2 diabetes.
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To Screen or Not to Screen? That is the QuestionAlice G. Walton
Two new studies add to the debate about whether mammograms should be standard for women in their 40s
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Anger and Sadness Increase PainNeil Wagner
Anger and sadness tend to make a person's experience of pain worse.
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Metabolic Syndrome Seriously Raises Heart RiskAlice G. Walton
Metabolic syndrome (insulin resistance, high blood pressure, blood fats and sugar) doubles the risk for heart attack and stroke.
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Magnesium Reduces Diabetes RiskAlice G. Walton
More magnesium in your diet, such as that found in whole grains, can reduce your risk for type 2 diabetes.
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FDA Says Infant Sleep Positoners Pose Suffocation RiskAlice G. Walton
Infant sleep positioners that are designed to hold babies in a position in their cribs may actually raise the risk of SIDS.
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Been There, Done That, Didn't HappenNeil Wagner
"Observation inflation" occurs when we think we've done something we haven't.
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Modest Exercise Can Bring the Bones Big BenefitsAlice G. Walton
Just 20 minutes of exercise a day may help reduce fractures in women with bone loss.
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Bad Habits Make Bad Employees, Study FindsAlice G. Walton
People who smoke, overeat, or don't exercise take more sick days, while those who drink take fewer.
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Texting to DeathNeil Wagner
It has been estimated that for every 1 million new cell phone subscribers, deaths due to distracted driving rise by 19%.
Read more >
FDA Restricts Diabetes Drug Alice G. Walton
The FDA has issued restrictions on who can be prescribed the type 2 diabetes drug Avandia®...
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A New Treatment for Stroke VictimsNeil Wagner
A small study has found that stroke patients recover better when they receive magnetic pulses...
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Common Cold Virus Linked to Obesity in YoungstersAlice G. Walton
New research finds a link between childhood obesity and the common cold virus. But how?
Read more >
Study: No Effect from Taking Popular Arthritis SupplementsNeil Wagner
Joint supplements for arthritis have, unfortunately, not been demonstrated to help ailing joints.
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Much Confusion Over AngioplastyNeil Wagner
Opening clogged arteries with angioplasty is useful for relieving angina, but it doesn't prevent heart attacks.
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B Vitamins Help Reduce Brain Shrinkage in the ElderlyAlice G. Walton
People taking high doses of B vitamins had less brain shrinkage than those who didn't...
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Contagious Yawning Teaches Researchers About Social Development Alice G. Walton
Contagious yawning is familiar to most. But did you know it is a form of normal social bonding...
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Did Your Doctor Really Make a Mistake or Do You Just Think So?Alice G. Walton
Many people think their doctors made an error. True or not, patients often switch doctors...
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New Evidence that Stress KillsNeil Wagner
Look at the hair of cardiac patients and you can see that in the months before the attack...
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Omega-3 Fatty Acids Reduce Inflammation, Boost Insulin SensitivityAlice G. Walton
Eating omega-3 fatty acids may help reduce inflammation that's linked to diabetes.
Read more >
More Young Athletes Reporting ConcussionsNeil Wagner
The best medicine for concussion is rest. Young children need even more rest after a concussion than teenagers do.
Read more >
The Microbial Menagerie in Your GI Tract: Friends or Foes?John Y. Kao, M.D., Nirmal Kaur, M.D., and Vincent B. Young M.D.,Ph.D.
Gastro-intestinal distress? Could be an imbalance among the billions of microbes in your GI tract. Probiotics may help.
Read more >
How Much Does Medical Malpractice Cost the Nation? Billions, Say ResearchersAlice G. Walton
Researchers calculate that medical malpractice and defensive medicine cost the nation billions...
Read more >
Loneliness Comes from WithinNeil Wagner
Loneliness is not so much a condition as a reflection of how we see ourselves and others.
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It's Quality, Not Quantity, of Sleep That's Important for New MomsAlice G. Walton
Even though they may total enough hours at night, interrupted sleep is what hurts new moms.
Read more >
Some Blood Pressure Medications May Raise Blood PressureNeil Wagner
Renin, an enzyme, may offer a way to figure out which blood pressure meds a patient may best respond
Read more >
Hormone Replacement Therapy Makes Mammograms Hard to ReadAlice G. Walton
HRT may affect how doctors interpret the tests, leading to diagnoses diagnoses of breast cancer...
Read more >
FDA Finds Disturbing Situation at Egg Farms Behind Salmonella RecallAlice G. Walton
The FDA says Salmonella was found in chicken feed and mounds of feces on the egg farms in the recall
Read more >
Marijuana: Last Resort for Neuropathic Pain?Neil Wagner
People with chronic nerve pain found some relief by smoking marijuana in a Canadian study...
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More Evidence That a Virus Plays a Role in Chronic Fatigue SyndromeAlice G. Walton
New evidence suggests (again) that chronic fatigue syndrome may be linked to a virus - but is it...
Read more >
Alcohol Disrupts the Biological ClockNeil Wagner
Reduced messenger RNA activity appears to be behind the sleep and mood problems in drinkers.
Read more >
Acetaminophen Use and Asthma: Is There a Connection?Esther Entin, M.D.
Does taking this common painkiller disrupt the body's inflammatory response and provoke asthma?
Read more >
Metabolic Syndrome May Be Reversible by Tweaking the DietAlice G. Walton
You may be able to reverse metabolic syndrome completely by making some important changes to your diet.
Read more >
Luckily, Cancer Risk Does Not Depend on Personality, Researchers FindAlice G. Walton
The idea that one's personality can contribute to cancer has not been found to be true.
Read more >
Worrying About Falling May Make It Happen - So Relax!Alice G. Walton
Seniors who worry about falling actually fall more than those who don't.
Read more >
Has MRSA Met its Match?Neil Wagner
Painting walls with a new paint killed 100% of all staph bacteria. Nanotubes helped make it possible
Read more >
Think You're Safe with Just a Cigarette a Day? Think AgainAlice G. Walton
Smoking just one cigarette a day, or being around smokers, can lead to damage to your airways.
Read more >
Reduce Your Anger, Reduce Your Heart RiskAlice G. Walton
Relax. Being angry may cause your arteries to thicken and increase your risk for heart attack and stroke.
Read more >
Proteins Other Than Red Meat Are Better for Women's HeartsAlice G. Walton
Women who get their protein from sources other than red meats have healthier hearts.
Read more >
Better Blood Flow Linked to Larger Brain SizeNeil Wagner
People with hearts that pump most effectively tend to have larger brains. Coincidence? Not likely.
Read more >
Vaginal Birth After Cesarean: New Data to Aid DecisionsEsther Entin, M.D.
If you have had a cesarean section, you may still be able to deliver a child vaginally.
Read more >
Think It's OK to Gain a Few Pounds? Not for Blood Vessels, Researchers SayAlice G. Walton
Losing just a few pounds, especially around your middle, may help your blood vessels work better.
Read more >
Hundreds of Millions of Eggs Recalled in Salmonella OutbreakNeil Wagner
Two Iowa farms have recalled over 380 million eggs due to possible contamination with Salmonella...
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Tax Credits and Healthy BabiesNeil Wagner
Babies born to mothers who received Earned Income Tax Credits weigh more, a sign of greater health.
Read more >
Women's Cholesterol Levels Affected by Time of the Month, Study SaysAlice G. Walton
Doctors testing a woman's cholesterol may want to ask when her last period was, since estrogen level
Read more >
Fewer Emergency Rooms, More PatientsNeil Wagner
ERs are over-burdened with non-emergency care. Wait times are measured in hours. Why?
Read more >
Cancer Cells Use Fructose to MultiplyAlice G. Walton
Cancer cells actually prefer fructose over glucose to fuel themselves and multiply.
Read more >
How You See Others Says a Lot about YouNeil Wagner
How we see others says more about our own personalities than it does about theirs'.
Read more >
Irritable Bowel Syndrome Affects the Brain and Gut AlikeAlice G. Walton
Researchers find that Irritable Bowel Syndrome is linked to changes in the brain as well as the gut.
Read more >
Stem Cells May Help Repair Hearts After AttackAlice G. Walton
"Clinically Proven" Beauty Products: Not Guilty, but Not Proven EitherNeil Wagner
Don't accept the term, "clinically proven" at face value. Look further to find out just what kind of study was done and by whom.
Read more >
Calcium May Help the Bones, but Does It Hurt the Heart?Alice G. Walton
Calcium supplements may strengthen the bones, but they may also raise the risk of heart attack...
Read more >
The 2010-11 Flu VaccineNeil Wagner
Fall is the time to get a flu vaccine. Even if vaccines cannot protect one completely against all forms of the flu virus, they usually resu
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Snakebite! What to Do If You're Bitten and How Treatments WorkThomas C. Arnold, M.D., and Robert A. Barish, M.D., M.B.A.
Snake bites are rare, but some bites are lethal. Know what to look for and do -- and how to avoid bites completely.
Read more >
CPR Good Enough Without Mouth-to-Mouth, Studies FindAlice G. Walton
Chest compressions alone are just effective as CPR with mouth-to-mouth in a heart attack emergency.
Read more >
People's Brains "Coupled" to Each Other in Good ConversationAlice G. Walton
The better we understand another, the closer our brain patterns resemble theirs, neutral coupling...
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PCBs Appear Linked to High Blood Pressure As Well As CancerAlice G. Walton
People who have higher levels of the chemicals PCBs in their bodies also seem to have higher BP.
Read more >
Doctors Don't Understand Their PatientsNeil Wagner
Doctors are busy and may not listen well. It helps to come prepared with any questions you may have written down in advance.
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Why Some Public Health Weight Loss Campaigns FailAlice G. Walton
Even well-meaning weight loss campaigns may end up turning off the people they are meant to inspire.
Read more >
Being More Connected to Those Around You May Lengthen Your LifeAlice G. Walton
Having a strong social support system rivals quitting smoking in terms of the years it can add to our lives.
Read more >
Putting Meditation to the Test Alice G. Walton
Science is putting the ancient practice to the test. It appears that being mindful can change your brain and your behavior.
Read more >
Practice Makes Perfect: But Only If You Mix It UpAlice G. Walton
Changing up how you practice a new skill helps your brain learn better.
Read more >
Stroking to Prevent StrokesNeil Wagner
Researchers relieved blocked arteries in rats by stroking a whisker. Can this be applied to humans?
Read more >
Sitting May Lead to Earlier DeathAlice G. Walton
Researchers find that the longer you sit, the shorter your lifespan.
Read more >
Are Doctor's Notes for Patients Too?Neil Wagner
A new study, OpenNotes, allows the patients to access their records.
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A Sniff of Insulin May Help Alzheimer's PatientsAlice G. Walton
Not just for diabetics: A sniff of the hormone insulin may help recover memory in Alzheimer's...
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Nasal Zinc Linked to Loss of SmellNeil Wagner
Over-the-counter zinc nasal sprays may be damaging to your sense of smell and may even destroy it.
Read more >
Don't Throw Out the Rabbit's Foot: Good Luck Charms May Just WorkAlice G. Walton
Have a good luck charm? It may actually help performance by boosting confidence
Read more >
Is a Little Stress Good for The Body? New Research Shows It Might Help Fight CancerAlice G. Walton
Mice "stressed" by living in stimulating environments fought cancer better than those not stressed.
Read more >
Doctor Arrogance and Hospital Acquired InfectionsNeil Wagner
A commentary in JAMA calls out doctors who don't follow a checklist for preventing CLABSI infections
Read more >
The Teenager Sleep Schedule vs. the School BellEsther Entin, M.D.
Starting the school day just a half hour later helps teens get the sleep they need, raising motivation.
Read more >
Study Says PSA Test Saves LivesNeil Wagner
Screening for prostate cancer may pick up small cancers that really shouldn't be treated.
Read more >
The American Heart Association Reviews the Best Ways to Get Healthy, Stay MotivatedAlice G. Walton
Heart disease hits 1 in 3 people. The first step to heart health is to set realistic behavioral rather than physiological goals.
Read more >
CDC Says Salsa, Guacamole Account for Too Many Restaurant-Related IllnessesAlice G. Walton
Salsa and guacamole are major sources of restaurant-related illness. Too often, they are not refrigerated adequately.
Read more >
Hospital Rounds Get a Face-LiftAlice G. Walton
More hospitals are using the new family-centered rounds, which help keep parents in the loop.
Read more >
Antibiotic May Lead to Dangerously High Potassium Levels in SeniorsAlice G. Walton
An antibiotic often prescribed for urinary tract infections can raise potassium levels dangerously..
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Beet Juice as a Natural Blood Pressure MedicineNeil Wagner
People who drank a glass of beet juice had a maximum drop of 10.4 points systolic blood pressure.
Read more >
Exceptional Human LongevityRobert J. Pignolo, M.D., Ph.D.
Who are the oldest old – those 100 years of age and older? And what can these centenarians tell us about aging?
Read more >
TV and Video Games Can Harm Kids' Attention Spans Alice G. Walton
Limiting your child’s TV or video game time to less than two hours per day may help his or her attention.
Read more >
Insulin Pump Superior to Injections in StudyNeil Wagner
If you have type 1 diabetes, consider an insulin pump. They tend to offer better blood sugar control.
Read more >
Breastfeeding Means Fewer Infant InfectionsNeil Wagner
Among other benefits, breastfeeding lowers babies' risk of respiratory and gastrointestinal infections.
Read more >
Only 10% of Americans Are Eating the Right Amount of Salt, Reports CDCAlice G. Walton
Most Americans are getting too much salt, and most of it comes from processed foods.
Read more >
High Tea Consumption Linked to Heart HealthAlice G. Walton
A study of 37,000 people over 13 years found that drinking 3 to 6 cups of tea a day reduced the risk of heart disease by over 40%.
Read more >
Age at Menopause May Predict Cardiovascular RiskAlice G. Walton
Women who go through early menopause – before age 46 – may be at double the risk for cardio events.
Read more >
Lack of Vitamin D May Aggravate AsthmaNeil Wagner
Children with insufficient vitamin D are more likely to experience severe asthma attacks...
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HDL or "Good" Cholesterol May Reduce Cancer RiskAlice G. Walton
HDL, the “Good” cholesterol, has been linked to lower cancer risk in addition to its contribution to heart health.
Read more >
A New Look At Postpartum DepressionNeil Wagner
New mothers have elevated levels of MAO-A, an enzyme known to deactivate neurotransmitters that affect mood.
Read more >
Inexpensive Injection Could Save Thousands of Trauma VictimsNeil Wagner
Using the compound TXA, which helps prevent bleeding, could save the lives of many accident victims.
Read more >
New Site: Emerging Drug Problems, All in One PlaceNeil Wagner
The FDA has a new website that tracks problems people have had with various prescription drugs.
Read more >
Managing Obesity: A Work In ProgressLawrence J. Cheskin, M.D., and Scott Kahan, M.D., M.P.H.
Two physicians discuss the risks of obesity. Learn to recognize the behavioral triggers behind overeating and overcome them.
Read more >
Just 20 Minutes Outdoors Can Work WondersNeil Wagner
Just 20 minutes out in nature - even a small garden - can help re-energize you.
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Heart Attacks in California Are Way DownNeil Wagner
A recent study among members of a California HMO shows a huge decrease in serious heart attacks.
Read more >
Cognitive Behavioral Therapy with a Side of Exercise Helps FibromyalgiaAlice G. Walton
Fibromyalgia patients better manage their pain with cognitive behavior therapy and exercise.
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Tiny Vacuum Removes Blood Clots from the BrainNeil Wagner
Early studies using a tiny vacuum to remove blood clots in the brain show promise...
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Mediterranean Diet Helps Hearts That Have Already Had TroubleAlice G. Walton
Eating a Mediterranean-style diet helps protect the heart from a second attack.
Read more >
Cutting: Teens Who Hurt ThemselvesEsther Entin, M.D.
The medical community calls it "non-suicidal self-injury" (NSSI); the kids call it "cutting."
Read more >
Immediate Removal of Inflamed Gallbladder Improves Outcome in ElderlyAlice G. Walton
It is often a good idea to remove an inflamed gallbladder sooner rather than later.
Read more >
New Drugs Don't Always Beat the OldNeil Wagner
New drugs are often prescribed over the old even if they aren't better or more cost effective.
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Viagra Nation: Tracking Health Care CostsNeil Wagner
We spend $77 billion on "medicalized" conditions like erectile dysfunction. Is this a wise use of healthcare dollars?
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Less Sugar, Lower Blood PressureNeil Wagner
Drink one less serving of sugar-sweetened beverages (such as sweet tea, lemonade or soda) and you can lower your blood pressure.
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Don't Forget to Brush Your Teeth - It Might Save Your LifeAlice G. Walton
One very simple way to reduce your risk of cardiovascular disease by up to 70% is to brush your teeth twice a day.
Read more >
Who Knew? Study Shows that Fathers Experience Postpartum Depression, TooAlice G. Walton
New fathers and fathers-to-be are at higher risk for depression than other men, particularly if their wives are depressed.
Read more >
Pregnancy, Sunlight, and Multiple Sclerosis RiskEsther Entin, M.D.
The risk of multiple sclerosis increases in parts of the world that receive less sun.
Read more >
High-Fat Meals May Impair Breathing, Worsen AsthmaNeil Wagner
High fat meals appear to increase inflammation and decrease lung function. Blame immune responses.
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End of Life Decisions: Defibrillators and PacemakersNeil Wagner
Patients with implanted heart devices like pacemakers or defibrillators may want to establish a directive for their deactivation.
Read more >
High-Bran Diets May Help Diabetics Live LongerAlice G. Walton
Eating diets high in bran may reduce the risk of cardiovascular disease in people with type 2 diabetes.
Read more >
Overtime Ups Risk of Death from Heart DiseaseAlice G. Walton
People who work a great deal of overtime are at greater risk of heart-related death. Type A behavior may be partly to blame.
Read more >
Food for Thought: Pesticide Exposure and ADHD Risk in ChildrenEsther Entin, M.D.
Pesticide exposure may play a role in attention deficit hyperactivity disorder (ADHD).
Read more >
Does Mozart Really Make Your Kid Smarter? New Study Says "Nein."Alice G. Walton
There’s little evidence that exposing your child to Mozart will actually improve their IQ.
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Anemia Drug Dangerous for Kidney PatientsNeil Wagner
Elderly kidney patients should not be given ESAs, or erythropoesis-stimulating agents. The drugs pose a risk of stroke and clots.
Read more >
To Lower Cholesterol, Researchers Say, Go a Little NutsAlice G. Walton
Eating a handful of nuts every day is a good way to reduce your cholesterol and blood fat levels.
Read more >
Get to a Doctor Soon after a Mini-Stroke to Avoid Having a Real OneAlice G. Walton
A TIA or transient ischemic attack is a mini-stroke, but with no lasting damage. It is often a warning sign and should be treated.
Read more >
Alcohol and Adolescents: The Need to Teach our Children WellEsther Entin, M.D.
Teen drinking is not like on TV. There are real risks, like auto accidents and impaired brain development.
Read more >
Warfarin and Supplements Don't MixNeil Wagner
Be sure to let your doctor know of the various supplements you may be taking. They can interfere with the action of many different drugs.
Read more >
New Hospital Bar-Code System Significantly Cuts Down on Medication ErrorsAlice G. Walton
A new bar-code system tied to patient electronic medical record (EMR) may help cut down on errors.
Read more >
Depression in Children and Adolescence: Making Safe Medication DecisionsEsther Entin, M.D.
It is important to treat child and adolescent depression. Kids on medication should be monitored closely.
Read more >
Magnet Therapy May Help Treat Depression When Drugs Don't WorkAlice G. Walton
Administering magnetic pulses to patients with intractable depression seems to be effective...
Read more >
The Genetics of Breast and Associated CancersJennifer Barrick, M.S., C.G.C., Nancie Petrucelli, M.S., C.G.C., and Michael S. Simon, M.D., M.P.H.
Genetics plays a role in breast cancer risk, so do other hereditary syndromes. Learn what to look for.
Read more >
Another Benefit of Broccoli: Breast Cancer TreatmentAlice G. Walton
A compound in broccoli called sulforaphane may stop the growth of breast cancer stem cells.
Read more >
Laughter May Be the Best Medicine of AllNeil Wagner
Laughter affects the body much the same way exercise does, reducing stress and pain...
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New Insights on How the Body Responds to PainAlice G. Walton
New research suggests that targeting the OLAM compounds that activate pain receptors may block pain.
Read more >
The Mere Sight of Illness Boosts the Immune SystemNeil Wagner
Just seeing people who show symptoms of illness seems to stimulate the immune system.
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Nerve Block May Help Treat Post-Traumatic Stress DisorderAlice G. Walton
A promising experimental treatment for intractable PTSD involves anesthetizing the nerves of the stellate ganglion.
Read more >
To Boost Your Self-Esteem and Mood, Exercise in the Green, Researchers SayAlice G. Walton
If you are feeling a little down, head outdoors. Just five minutes outside boosts mood and self-esteem.
Read more >
Kids and Screens: Media and HealthEsther Entin, M.D.
Teens' screen time offers risks and rewards. How to minimize the risks.
Read more >
Dancing Improves Seniors' Balance, Reduces FallsNeil Wagner
Dancing can improve seniors' balance, walking speed and overall functioning, not to mention their spirits.
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Parents, Especially Dads, Affect Teen SmokingNeil Wagner
Father-child communication is more important than many may realize, particularly when it is about things like cigarette smoking.
Read more >
Platelet-Rich Plasma Helps Tooth Extraction Sites Heal FasterAlice G. Walton
A promising "Buffy-Coat" technique uses platelet-rich plasma to help tooth-extraction patients...
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If You're Awaiting Medication, Don't Interrupt Your NurseAlice G. Walton
If a nurse is interrupted while preparing your medication, ask him or her to check it again to avoid a possible error.
Read more >
Side Effects of Antidepressants More Common Than Previously ThoughtNeil Wagner
Antidepressant medications have many side effects. Too often these go unreported by doctors and patients.
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Secrets of the Mediterranean Diet May Lie in the Olive OilAlice G. Walton
Olive oil is a big reason why the Mediterranean diet is healthful. The phenols in it suppress genes involved in inflammation.
Read more >
Earplugs and Eye Masks Help Hospital Patients Sleep BetterNeil Wagner
Patients in intensive care units often experience interrupted sleep. Finding ways to block noise and light can help.
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The Money Pit: Health Insurance Executives' PayNeil Wagner
Health insurance executives are paid millions to ensure stock prices stay high. Patient care is not a concern.
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B-Vitamins May Help Protect from Heart Disease and StrokeAlice G. Walton
Increasing your intake of vitamin B6 and folate may reduce your risk of heart attack and stroke.
Read more >
Do Brain Games Make You Smarter? Alice G. Walton
Playing computer games may improve the specific mental skills the game calls for, but doesn't seem to improve mental capacity.
Read more >
Researchers Find Way to Detect Lung Cancer EarlierAlice G. Walton
A new approach yields cells that provide a look at a genetic marker which may predict cancer...
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Weight Gain over Time Significantly Ups Breast Cancer RiskAlice G. Walton
Significant weight gain (over 30-pounds) during middle-age can increase a woman's risk of breast cancer after menopause.
Read more >
Walking Shelter Dogs Helps Heart Patients Recover Faster - and Makes the Pups Happy, TooAlice G. Walton
Volunteering at their local animal shelter is one good way for cardiac patients to get the exercise they need to recover.
Read more >
The Female Reproductive Cycle...ExplainedAlice G. Walton
The hormonal changes surrounding ovulation are often intense.
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Exercise as Mental Health TreatmentNeil Wagner
Exercise is a useful component of any mental health treatment plan.
Read more >
New Study Shows Only Small Connection between Fruits, Veggies and Reduced Cancer RiskAlice G. Walton
While the exact relationship between fruits, vegetables, and cancer risk has not yet been determined, it can't hurt to continue eating...
Read more >
Packing up Your Troubles Really WorksNeil Wagner
Sealing up a reminder of an unpleasant experience and throwing it or putting it away may help you move on.
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Don't Replace Saturated Fats with Carbs If You Want to Help Your Heart, Study FindsAlice G. Walton
Replacing saturated fats with low-glycemic foods - not high-glycemic foods - may be a good way to reduce heart attack risk.
Read more >
Complex Spinal Operations Rise Without Evidence of BenefitNeil Wagner
Spinal fusion is not always the only or best way to ease the pain associated with spinal stenosis and disc problems.
Read more >
Dieting Increases Stress Hormone, Makes Weight Loss HarderAlice G. Walton
Dieting can actually make it harder to shed pounds because it raises levels of the stress hormone cortisol.
Read more >
Blood Pressure Meds Might Reduce the Spread of Breast Cancer, Study SaysAlice G. Walton
Beta-blockers appear to help reduce the spread of cancer.
Read more >
Disabilities Increasing among the Middle-AgedAlice G. Walton
The number of people over 40 who have difficulty climbing stairs or walking a quarter mile has risen. The impact on healthcare could be...
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Chocolate Cuts Risk for Heart Attack and Stroke, Lowers Blood PressureAlice G. Walton
Eating the equivalent of a square of chocolate every day can reduce the risk of heart attack, stroke
Read more >
Asthma Medications: New Guidelines Improve SafetyEsther Entin, M.D.
Short-acting beta agonists (SABAs) act by helping the muscles in the air passages of the lungs to relax and re-expand.
Read more >
A Healthy Diet and Less Alcohol May Lower Risk of Breast CancerAlice G. Walton
Heavy alcohol consumption and a fatty diet raise the risk of breast cancer by up to 20%.
Read more >
Stressed Out, Part II: Managing StressAlice G. Walton
Stress is a fact of life, but you can learn to manage it better, both mentally and physically.
Read more >
Reducing Nausea and Vomiting from ChemotherapyNeil Wagner
Aprepitant, already FDA approved, offered nausea relief to bone marrow transplant recipients.
Read more >
Researchers Find That Antibiotic Used to Treat Acne Also Suppresses HIVAlice G. Walton
Minocycline helps prevent the HIV virus in infected human T cells from reactivating.
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Pain Medications May Increase Hearing LossNeil Wagner
Taking over-the-counter pain medication like aspirin or ibuprofen may raise the risk of hearing loss, particularly in men.
Read more >
Mothers' Diet Can Lower the Risk of Eczema, Wheezing in ChildrenEsther Entin, M.D.
What a woman eats when pregnant and breastfeeding can reduce her child's chances of asthma and eczema.
Read more >
An Alternative to Heart Surgery for Leaky ValvesNeil Wagner
A clothespin-like clip, inserted through a vein in the groin, is an alternative to heart surgery...
Read more >
Blood Vessels Rebound After People Quit SmokingAlice G. Walton
Quitting smoking improves FMD, or flow mediated dilation of blood vessels, a strong indicator of heart health.
Read more >
Elderly Hip Fracture Patients Are Not Getting the Care They NeedNeil Wagner
A hip fracture in an elderly patient is a life-altering event. Often they receive inadequate care during the first three months.
Read more >
Under Acute Stress, Higher Blood Pressure May Not Be Such a Bad ThingAlice G. Walton
High blood pressure is not a good thing, but it does appear having high BP in times of heart stress is an advantage.
Read more >
Mother-Infant Bonding Hormone Oxytocin May Help Those with AutismAlice G. Walton
Oxytocin, a hormone, may help some autistic kids gain social skills.
Read more >
Youth Sports Without All the InjuriesNeil Wagner
Sports injuries among child athletes are increasing. Many injuries can be prevented by getting proper rest, stretching after games...
Read more >
Meaningful Talk May Be Linked to HappinessAlice G. Walton
Small talk can help in some social situations, but people who engage in more substantial conversations tend to be happier.
Read more >
Zen Meditation: Feeling No PainNeil Wagner
Research has found that Zen meditation reduces the experience of pain, seemingly by thickening the brain's gray matter.
Read more >
Interrupting Blood Supply May Help Patients during Heart AttackAlice G. Walton
Interrupting the blood flow when someone has a heart attack may help protect the heart from damage.
Read more >
New Study Questions Viral Link to Chronic Fatigue SyndromeNeil Wagner
person needs to have unexplained fatigue for at least six months plus at least four of eight other symptoms to qualify as a CFS sufferer...
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Researchers Help Children Build Tolerance to Peanuts over TimeAlice G. Walton
Some children with peanut allergies can become less dangerously allergic through immunotherapy. Parents should not try this on their own.
Read more >
Don't Worry, Be ActiveNeil Wagner
Exercise can reduce the anxiety people may feel when living with a chronic illness.
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Controversial Autism-MMR Vaccine Study Retracted by Journal: Why Did This Happen - and Can We Forget?Alice G. Walton
Retractions don't happen often in science, but they are part of the process. Changing the public's perceptions is another matter.
Read more >
New Method Predicts Kidney Failure Better than Conventional TestsAlice G. Walton
Monitoring protein levels in the urine may be a better way to predict kidney function...
Read more >
Diet and Cholesterol in Middle Age and BeyondNeil Wagner
Even older adults, including those taking cholesterol-lowering drugs, can lower their cholesterol further by cutting down on butter and satu
Read more >
Varicella Vaccine: Will It Help After You're Exposed?Esther Entin, M.D.
The varicella vaccine for chickenpox can help reduce symptoms or even prevent infection even when given after you've been exposed.
Read more >
Six Months of Nicotine Patches Work Better Than TwoNeil Wagner
Nicotine patches tend to be more effective when used for longer periods of time.
Read more >
Mild Depression Should Not be Left Untreated, Researchers SayAlice G. Walton
People who believe they may be depressed should not ignore the symptoms. Untreated symptoms raise the odds of full-blown depression.
Read more >
Stressed Out: The Behavior and Biology of StressAlice G. Walton
Stress is a feeling, but it is also a biological response that is both helpful and harmful.
Read more >
Fish Oil May Help Prevent PsychosisNeil Wagner
Study finds omega-3 fatty acids in fish oil may help prevent youth psychosis.
Read more >
SIDS and Serotonin: Is There a Connection?Esther Entin, M.D.
The cause of sudden infant death syndrome or SIDS is not yet known, but low levels of serotonin may play a role.
Read more >
New HIV Drug Blocks Disease Transmission in MiceAlice G. Walton
A new drug, Truvada, given to mice with "humanized" immune systems and exposed to HIV helped protect them from infection.
Read more >
A Simple Test for ConcussionsNeil Wagner
A simple measure of reaction time can provide a clue as to whether an athlete has had a concussion.
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Psychiatric Drugs During Pregnancy: Benefits, Risks, AlternativesEsther Entin, M.D.
Timing makes a difference when it comes to taking antidepressant and anti-anxiety drugs while pregnant.
Read more >
"Artificial Pancreas" Helps Control Nighttime Blood Sugar in Young DiabeticsAlice G. Walton
Used during sleep, the system, which calculates and administers insulin, was far more effective at preventing nighttime hypoglycemia.
Read more >
Heavier Patients Need Longer NeedlesNeil Wagner
People who are obese may not receive the same level of protection from a vaccine because the standard needle used may not reach the muscle.
Read more >
Quitting Smoking after Early Lung Cancer Diagnosis Doubles Survival Alice G. Walton
It's never too late to quit smoking. When people diagnosed with early-stage lung cancer quit smoking, they double their chances of survival.
Read more >
Adequate Selenium in Diet May Reduce Esophageal, Stomach CancersAlice G. Walton
Selenium is found in meats, grains and nuts. It can be toxic if too much is taken, but adequate amounts seem to reduce cancer risk.
Read more >
High Blood Pressure Associated with Dementia, Alzheimer'sAlice G. Walton
High blood pressure is connected to an increase in the number of white matter brain lesions connected to mental decline.
Read more >
Heart Rate May Predict Heart-Related Death, Study FindsAlice G. Walton
If your heart rate at rest is over 100 beats per minute, you are at far higher risk of death from heart disease. It is not too late to act.
Read more >
Taking a Break May Help You Remember What You Just LearnedNeil Wagner
Taking a break after absorbing new information may help you retain it better by making it easier to move into long-term memory.
Read more >
Tiny Molecule Might Thwart HIV TransmissionAlice G. Walton
Surfen, a molecule that prevents the HIV virus from communicating with an important compound in semen, holds promise as a means of prevention.
Read more >
Researchers Discover Why Apples May Actually “Keep the Doctor Away”Alice G. Walton
It appears apples provide beneficial bacteria and a pH environment that keep the intestines healthy and the doctor away.
Read more >
Antipsychotic Users Not Being Tested for Side EffectsNeil Wagner
Second generation antipsychotic drugs, like clozapine, olanzapine, and risperidone, can raise the risk of diabetes and heart problems.
Read more >
Acupuncture May Reduce Hot Flashes (and Up Sex Drive) in Breast Cancer PatientsAlice G. Walton
Giving breast cancer patients acupuncture can help ease the side effects of hormone therapy and improves sex drive in some.
Read more >
Children Left On the Home Front When Moms and Dads Go to WarEsther Entin, M.D.
Kids and caregivers left behind during deployment have to shoulder a heavy burden. A study looks at what can help.
Read more >
Controlling Depression Helps Reduce Blood Sugar in DiabeticsAlice G. Walton
When diabetics suffer from depression, treating it can lower blood sugar and blood pressure levels as well.
Read more >
Blood Test Tells Baby's Sex Early in Pregnancy Neil Wagner
A simple blood test may replace amniocentesis as the best means for determining a baby's sex early in utero
Read more >
Heart Attack Survival Rate Unchanged in 30 YearsNeil Wagner
Heart attack survival rates will only improve if more bystanders know CPR and the use of devices to shock the heart increases.
Read more >
Researchers Break Code for Skin, Lung CancersAlice G. Walton
The genetic mutations causing skin and lung cancer have been mapped, and nearly all of them are the result of exposure to sun or smoke respe
Read more >
Running Shoe Design: Miles to GoNeil Wagner
Walking in high heels increases knee torque by 20-26%.
Read more >
Yoga Begins to Reveal Its SecretsNeil Wagner
Yoga appears to help the body by reducing its inflammatory response to stress.
Read more >
Better Relationships Cut Teenage Weight GainNeil Wagner
Negative emotions can contribute to overeating or binge eating. Therapy aimed at improving social skills can therefore help prevent weight
Read more >
Researchers Harness the Power of Pomegranate to Fight Hospital InfectionsAlice G. Walton
An ointment made of pomegranate rind and metal salts successfully combated MRSA, a notoriously hard-to-treat staph infection.
Read more >
Prescribing Medication Safely for ChildrenEsther Entin, M.D.
Warnings about the effects of prescription drugs on children are often not reported accurately...
Read more >
Watching TV May Shorten Your LifeNeil Wagner
Spending too much time sitting in front of the TV or computer, rather than moving, raises the risk of cardiovascular disease.
Read more >
Nanosensors May Detect Cancers Sooner, Finds StudyAlice G. Walton
The search is on to develop nanosensors that would detect biomarkers in blood or sputum to catch cancers early.
Read more >
Is Green Tea an Antidepressant?Neil Wagner
The more green tea elderly subjects drank in a day, the less likely they were to be depressed...
Read more >
Researchers Identify Risk Factors to Predict Second StrokeAlice G. Walton
Having a second stroke soon after the first makes disability much more likely, so it is important to be aware of factors that raise the risk
Read more >
Kids' Mental Health Needs Often UnmetEsther Entin, M.D.
Treating children for mental health problems can reduce the risk that the problems will get worse.
Read more >
Unnecessary CT Scans and Excessive Radiation Raise Cancer RiskNeil Wagner
CT scans have benefits, but they also have some very real cancer risks.
Read more >
Milk Thistle May Help Chemo Patients with Liver Damage, Study FindsAlice G. Walton
The herb milk thistle appears to help keep levels of two key liver enzymes low during chemotherapy.
Read more >
England Gets Serious about Penalty KicksNeil Wagner
England has lost three World Cups on penalty kicks, so researchers came up with a new strategy.
Read more >
Stem Cells Help Heal Heart after AttackAlice G. Walton
Adult stem cells may help speed patients' recovery from a heart attack by spurring the growth of new blood vessels.
Read more >
Oxygen Effective at Treating Cluster Headaches Neil Wagner
High-flow oxygen is a treatment alternative for people suffering from cluster headaches who cannot take sumatriptan or similar medications.
Read more >
Why Does Health Care Cost So Much?Maxwell J. Mehlman, J.D.
Americans' health care costs more than anywhere else in the world. Why?
Read more >
Eating Soy-Rich Foods May Reduce Risk for Ovarian, Endometrial CancersAlice G. Walton
Soy-based foods mimic estrogen's effects and may lower women's risk of ovarian and endometrial cancers.
Read more >
Well Adjusted, Over 40, and SingleAlice G. Walton
People who have never married are as basically as well-adjusted as those who are. But their autonomy has a price.
Read more >
Texting and Driving Don't MixNeil Wagner
You should NEVER text while driving. You are six times more likely to crash.
Read more >
Over-Exercising Could Lead to OsteoarthritisAlice G. Walton
By middle age we need to be careful about how much active exercise we do. Swimming and low-impact exercise is best.
Read more >
Diet, Cognitive Ability, and Heart Health Interlinked in Seniors, Study FindsAlice G. Walton
Eating more fresh fruits and vegetables helps seniors' hearts and their cognitive function.
Read more >
Eating Red Meat May Increase Risk of Ulcerative ColitisNeil Wagner
Omega-6 fatty acids (found in certain oils and red meat) can promote inflammation while omega-3 fatty acids help reduce it.
Read more >
A Reminder for New Year's Eve: Coffee Does Not Sober You UpNeil Wagner
Coffee does not sober you up. In fact, it may impair judgment further.
Read more >
Early Daycare and Childhood Asthma: Are They Related?Esther Entin, M.D.
Daycare may actually lower the risk of developing asthma even though it may raise the risk of infection.
Read more >
High-Carb and High-Protein Diets Both Effective in Maintaining Weight-LossAlice G. Walton
carb and high protein diets both seem equally effective at producing weight loss.
Read more >
The Impact of “Good” and “Bad” Cholesterol on Heart DiseaseAlice G. Walton
Having high HDL, the "good" cholesterol actually seems to help reduce the chances of heart failure.
Read more >
Therapy Brings More Happiness than Money, Study FindsAlice G. Walton
Therapy is a more cost−effective way of finding happiness than is money.
Read more >
Quitting in a Virtual World Helps Smokers Quit for RealAlice G. Walton
A video game in which virtual smokers stomp out their cigarettes actually helped real smokers quit
Read more >
Can Exercise Make You Smarter?Neil Wagner
Aerobic exercise in adolescence has been found to raise intelligence test scores and lead to better work.
Read more >
Adolescent Behavior: Expectations vs. RealityEsther Entin, M.D.
When teenagers feel alienated from their families, they are at greater risk for sadness and depression.
Read more >
Depressed Patients' Physical Ailments Often UntreatedNeil Wagner
Depressed patients' physical symptoms are often underestimated, a fact that is detrimental to their overall health.
Read more >
Decision-Making Suffers in the Sleep-Deprived, Study FindsAlice G. Walton
People who are sleep-deprived cannot make quick, "gut" decisions. For first-responders like police officers, this can be dangerous.
Read more >
Selenium Supplements May Increase CholesterolAlice G. Walton
Supplementing the diet with selenium can raise blood cholesterol as much as 8 percent.
Read more >
Pneumonia Risk Higher Among Flu SufferersNeil Wagner
People who have had the flu are more susceptible to additional infections, such as pneumonia.
Read more >
Telephone Intervention Helps Post-Surgery Heart PatientsAlice G. Walton
Phone contact with a nurse practitioner can help reduce depression and the likelihood of re−hospitalization in heart surgery patients.
Read more >
A New Way to Treat Spinal InjuryNeil Wagner
An experimental approach using micelles to prevent the spread of nerve damage shows promise.
Read more >
Yo-Yo Dieting May Work Like Addiction in the BrainAlice G. Walton
Yo-yo dieting may generate a withdrawal effect in the brain, increasing the likelihood of a relapse.
Read more >
Heart Drug Outperformed by High-Dose Niacin in Head-to-Head TrialNeil Wagner
A recent study found that a drug offering a high dose of the B vitamin, niacin, performed much better than the much-prescribed ezitimibe (Zetia®).
Read more >
Low Cholesterol May Signal Undiagnosed CancerAlice G. Walton
Low cholesterol may be a sign of undiagnosed cancer.
Read more >
Newly Retired Feel Younger and HealthierAlice G. Walton
Retirement is good for your health. In fact, if your work life has been stressful, you are likely to feel much better after you retire. According to one study, it's like turning the clock back eight years
Read more >
Probiotics and Fiber, What Your Digestive Tract Would Tell YouNeil Wagner
If you need to re−establish a healthy digestive tract, probiotics can be helpful, but fiber is perhaps even more important.
Read more >
Where There's Smoke, There's IllnessEsther Entin, M.D.
Secondhand smoke remains a danger to children exposed to it in the home.
Read more >
Diet and Exercise Stave off Diabetes Better than MedsAlice G. Walton
Diet and exercise are the best way to prevent type 2 diabetes, even better than medication.
Read more >
Cocoa May Help Keep the Heart Healthy, Study SaysAlice G. Walton
The polyphenols in cocoa — among other foods — reduce risk for heart disease and cancer.
Read more >
Improving the Safety of Radiation TherapyNeil Wagner
Researchers have found a way to protect healthy cells from radiation therapy, using a cell signaling inhibitor and making the therapy far more effective.
Read more >
Acetaminophen Reduces Vaccines' EffectivenessEsther Entin, M.D.
Using acetaminophen to prevent a fever after your child has had a vaccine may end up reducing the effectiveness of the vaccine.
Read more >
Boosting Fiber May Help Thwart Belly FatAlice G. Walton
fat is associated with an increased risk of heart problems and diabetes.
Read more >
Research Suggests Link between Autoimmune Disorders and PesticidesAlice G. Walton
Extended contact with household pesticides such as roach or termite sprays, appears to raise the risk of autoimmune diseases.
Read more >
If the Grass is Greener... People are HealthierEsther Entin, M.D.
Living near green space seems to make people healthier, both mentally and physically.
Read more >
When It Comes to Learning New Skills, A Little Stress Is Worth ItAlice G. Walton
As stressful as learning a new skill can be, the happiness we gain from our new level of competence more than makes up for it.
Read more >
Researchers Uncover Why Dietary Fiber Supports Immune System HealthAlice G. Walton
Scientists have recently discovered why fiber is so good for the immune system. The answer lies in the by-products of the breakdown of fiber.
Read more >
Breast Tenderness with HRT Linked to Higher Breast Cancer RiskAlice G. Walton
Hormone replacement therapy often causes breast tenderness, which appears to be associated with a higher risk of breast cancer.
Read more >
Raising Safer Teen Drivers: What Works?Esther Entin, M.D.
As a parent, one of the best ways to keep your child safe on the road is to set rules and pay attention to their activities.
Read more >
Flexible Bodies, Flexible ArteriesNeil Wagner
The narrower and stiffer the artery, the faster blood flows, raising blood pressure.
Read more >
Researchers Find A Way to Help Keep Heart YoungAlice G. Walton
A gene, P13K, appears to play a big role in aging in the heart, reducing thickening of heart tissue and offering better overall function...
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Researchers Find No Connection between Coffee and CognitionAlice G. Walton
Drinking coffee offers no defense against the natural decline of mental abilities as we age. But several other factors seem to be good predictors...
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If Doctors Don't Understand Our Health Care System, Who Does?Neil Wagner
We aren't talking about benefits. Just simply understanding the system is more than even new MDs feel confident about. So what are consumers supposed to do?
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Whole Grains Good for Men's Heart HealthAlice G. Walton
Eating whole grains can help reduce the risk of high blood pressure.
Read more >
MRI Scan No Cure for Lower Back PainNeil Wagner
About 90% of all cases of lower back pain show spontaneous improvement within four weeks.
Read more >
Alcoholism, Depression, and Obesity Create Vicious Triangle in WomenAlice G. Walton
Women who obsessively replay negative events in their mind are more at risk for alcoholism, depression and obesity.
Read more >
Infections in Long-Term Care Facilities: Prevention, Diagnosis, and ManagementLona Mody, M.D., M.Sc.
Millions of infections occur in nursing homes each year, costing billions of dollars.
Read more >
Chronic Fatigue Syndrome Linked to Retrovirus, Researchers SayAlice G. Walton
CFS sufferers, it is not just in your head. Researchers have discovered that a retrovirus (XMRV) is linked to Chronic Fatigue Syndrome.
Read more >
High Sugar Diet Raises Blood PressureNeil Wagner
Uric acid, produced by the breakdown of fructose, can raise blood pressure and the risk metabolic syndrome.
Read more >
A Chink in the Armor of Pancreatic CancerNeil Wagner
Pancreatic cancer is treatment-resistant, as evidenced by the death of Patrick Swayze. New research has found a way to turn off the TAK-1 enzyme...
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Jane Brody's Guide To The Great BeyondJane Brody
Palliative medicine is a new specialty which
focuses on easing patients' symptoms and delivering humane medical care at the end of life.
Read more >
Modestly Successful AIDS Vaccine Results Give Researchers HopeAlice G. Walton
Research on a combined, "prime-boost" vaccine has yielded modest results in what was the largest study in AIDS research history. The approach...
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Watchful Waiting as a Treatment Option for Prostate CancerNeil Wagner
Prostate cancers are classed from low to high risk based on three factors: size, location and microscopic appearance.
Read more >
Yoga Eases Lower Back PainNeil Wagner
Exercises such as yoga can reduce back pain by strengthening muscles of the midsection.
Read more >
Treating Ear Infections: Antibiotics Aren't Always the Best First ChoiceEsther Entin, M.D.
All middle ear infections should be treated immediately with antibiotics.
Read more >
Getting Online Support May Help College Kids Tackle DrinkingAlice G. Walton
College students who have harmful drinking patterns can be helped to rein in their drinking by receiving personalized online feedback.
Read more >
Bullies and Victims Both At Risk for Future Mental HealthEsther Entin, M.D.
Both bullies and the victims of bullies may suffer from mental disorders in later life.
Read more >
Hormone Replacement Therapy May Increase Breast Cancer RiskAlice G. Walton
There are a number of things to consider when thinking about beginning hormone replacement therapy (HRT).
Read more >
Found: A New Piece in the Alzheimer's PuzzleAlice G. Walton
In what may be a crucial finding for the treatment and prevention of Alzheimer's disease, a tiny portion of a protein, called N60, appears to be...
Read more >
Memory Problems? Bad Habits May Be to BlameAlice G. Walton
There is a strong connection between bodily health and brain health.
Read more >
Vaccinating for HPV May Also Prevent Breast Cancer, Study FindsAlice G. Walton
Vaccinating against HPV (Human Papillomavirus) may also prevent against certain forms of breast cancer.
Read more >
Multitaskers Strike Out at Mental AbilitiesNeil Wagner
People who multitask – doing several things at once – tend to have trouble filtering out distractions.
Read more >
Little Boy Blue: Depression in ToddlersEsther Entin, M.D.
What does a depressed toddler look like? He may be unable to enjoy things that used to be fun or not thinking as clearly as she used to.
Read more >
Doctor-Patient Communication: Race MattersNeil Wagner
African American patients tend to have less informative communication with their healthcare providers than do whites. The good news is that patients..
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Losing Weight Helps the Heart Return to NormalAlice G. Walton
Once a significant amount of weight is lost, the heart actually restructures into a healthier, more productive version of itself.
Read more >
For This Year's Flu, Experts Say Preventative Measures BetterAlice G. Walton
It's not always possible to know for sure, but usually, a preventive flu vaccine is better than relying on anti-viral medication...
Read more >
As the Waist Grows Larger, The Brain Gets SmallerNeil Wagner
Obese and overweight people have less brain tissue than do those who are normal weight.
Read more >
A Call for Improved Drug LabelingNeil Wagner
There's a natural tendency for patients to want and doctors to prescribe the newest drug, assuming that newer is better.
Read more >
Stress Rewires the Brain, Unstressed Times Bring ReliefAlice G. Walton
Stress appears to rewire the brain, making it respond in an obsessive, repetitive rather than creative fashion. The good news is...
Read more >
"Neither a Borrower Nor a Lender Be:" Medication Sharing Among AdolescentsEsther Entin, M.D.
It is dangerous to share prescription medication. Side effects are common.
Read more >
Antidepressant Nation: A Good Thing?Neil Wagner
Antidepressant use has doubled over the last decade according to a recent study. Is this a good thing or a sign that the drugs are being.
Read more >
Optimism is Linked to Less Heart Trouble, Better Life ExpectancyAlice G. Walton
Studies show that cynical and hostile people have a higher mortality rate than those who are optimistic and trusting.
Read more >
Little Lifesavers: Children Can Learn CPRNeil Wagner
Children as young as 9 years old have been able to learn to apply CPR effectively.
Read more >
Preserving Fertility in Stage I Ovarian Cancer PatientsAlice G. Walton
For women with Stage 1 ovarian cancer, it may not be necessary to remove the uterus or both ovaries, thus preserving fertility.
Read more >
A New Look at the Cause of ColicEsther Entin, M.D.
Bacteria may play a major role in causing the discomfort of colicky babies.
Read more >
Celiac Disease Can Affect the Elderly, TooAlice G. Walton
Celiac disease, usually considered a young person's disease, may develop in the elderly.
Read more >
Minding Your Weight with YogaNeil Wagner
Being mindful of what you eat can help you shed pounds.
Read more >
Aloe Vera Gel: An Alternative to ToothpasteNeil Wagner
“Silent” Strokes May Put Seniors at Risk for Memory Loss and Cognitive ProblemsAlice G. Walton
People over 60 may be at risk of experiencing "silent" strokes, those which go unnoticed...
Read more >
Kids and Cholesterol: To Screen Or Not To Screen?Esther Entin, M.D.
Children are starting to show dangerously high cholesterol, triglycerides and lipid levels. How to prevent life-long damage to young hearts.
Read more >
Cosmetic Surgery Method May Bring Migraine ReliefAlice G. Walton
A promising new treatment using botox dramatically reduced migraines by disarming the nerves around trigger points. The procedure also gave...
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Did I Take That Pill?Neil Wagner
Older adults are more likely to incorrectly repeat a task once it has become habitual, like taking daily medication.
Read more >
Eating Seafood During Pregnancy May Ward off DepressionAlice G. Walton
Depression during pregnancy not only affects the mother, but it can be damaging to the baby as well.
Read more >
Vigorous Daily Exercise May Cut Cancer Risk in HalfAlice G. Walton
Working out with moderate to high intensity for at least 30 minutes per day may cut your overall risk of cancer by half.
Read more >
No More Eye DropsNeil Wagner
Contact lenses are an effective way to deliver drugs for a variety of conditions. And they are more cost effective, too.
Read more >
For Veterans, the War LingersNeil Wagner
It is no surprise: there is an epidemic of mental disorders among veterans of the wars in Afghanistan and Iraq. A lack of social support...
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Hints of a Cure for Type 2 Diabetes?Neil Wagner
When PEDF, a protein released by fat cells, was neutralized in obese mice their insulin resistance vanished.
Read more >
How to Turn Medicalese into Plain EnglishNeil Wagner
Something to prescribe for your doctor: a toolkit for turning medical jargon into language a regular person (like you) can understand ...
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Vegetable Protein Linked to Lower Blood PressureAlice G. Walton
Glutamic acid, found in vegetable protein, can lower systolic and diastolic blood pressure.
Read more >
Foods' Glycemic Index Linked to Risk of Breast CancerAlice G. Walton
Glycemic load is significantly correlated with estrogen receptor-positive/progesterone receptor-negative breast cancer.
Read more >
Effective Schizophrenia Drug Under-Prescribed?Neil Wagner
Clozapine, a highly effective anti-psychotic, is rarely prescribed because of its dangerous side-effects. But a new study finds...More
Read more >
These Are The Good Times Alice G. Walton
Appreciating even the smallest positive moments in your life builds emotional strength, and wards off stress and depression.
Read more >
From Silent to Serious: Chlamydia Infections in Teens and Young AdultsEsther Entin, M.D.
The STD chlamydia can be diagnosed with a urine specimen and does not require a pelvic examination or vaginal or urethral culture.
Read more >
Colicky Babies and Depressed Dads: Is There a Connection? Esther Entin, M.D.
Excessive crying lasts for more than three hours a day, more than three days a week, during which a baby can't...
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Caffeine Works Just as Well as Albuterol Inhaler, New Study Says Alice G. Walton
High doses of caffeine can help prevent exercise-induced asthma.
Read more >
Red Yeast Rice — Not Coming to a Town Near You Neil Wagner
When red yeast is grown on rice, it produces an effective, natural statin that lowered cholesterol by 31 points without side effects.
Read more >
Anxious People Need to Work Harder to Keep UpAlice G. Walton
People who are anxious may have a hard time ignoring distractions.
Read more >
Researchers Find Growth Factor May Reverse Alzheimer's Symptoms in Mice Alice G. Walton
A growth factor (GCSF) often used to increase white blood cell production in the bone marrow of cancer patients may actually reverse Alzheimer‘s
Read more >
Stopping Cancer from Spreading Neil Wagner
Engineers have come up with a device that prevents cancer cells from spreading or metastasizing. It uses tiny molecular channels...
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Adolescent Health: So Many Teens; So Little Care Esther Entin, M.D.
Parents may want to request that their teen‘s doctor discuss safety, diet, smoking, sexuality and other topics.
Read more >
High-Glycemic Foods May Up Risk of Cardiovascular Disease Alice G. Walton
High-glycemic index carbs reduce or inhibit endothelial function, which is one of the risk factors leading to atherosclerosis.
Read more >
Being Fit — Mentally and Physically — Keeps Mind Sharp with Age Alice G. Walton
Physical fitness and a high school education are two factors that appear to decrease the risk of mental decline.
Read more >
Want to Exercise? Get a Dog Neil Wagner
Dogs make good exercise companions -- and motivators.
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If You Have a Problem, Sleep on It Alice G. Walton
If you have a problem that needs some creative problem solving, a good solid nap can be very helpful.
Read more >
Revenge of the Cell Phones: Cell Phone ElbowNeil Wagner
Cubital tunnel syndrome, or cell phone elbow, results from the compression of the ulnar nerve.
Read more >
Women's Slight Cognitive Decline Early in Menopause Rebounds Alice G. Walton
Cognitive functions do indeed seem to suffer slightly in early menopause. But these functions rebound when menopause is fully underway.
Read more >
WHO Declares H1N1 PandemicAlice G. Walton
It's official: the World Health Organization has raised the status of the H1N1 or swine flu virus to the highest level.
Read more >
Exercise as Mood EnhancerNeil Wagner
People feel good after exercising and this feeling can last up to 12 hours.
Read more >
Happiness Doesn't Come from Material, "American Dream"-Type Goals, New Study Finds Alice G. Walton
Being beautiful, rich, and famous doesn't actually equate with being happy. More important are personal growth and social relationships.
Read more >
Turn off the TV and Talk to Your BabyEsther Entin, M.D.
The American Academy of Pediatrics recommends that children do not watch TV or videos before age two years.
Read more >
Nanotechnology: Faster and Better DiagnosesNeil Wagner
It may soon be possible to diagnose many viral and bacterial infections on the spot using a portable device that reads blood or saliva samples.
Read more >
Tongue and Throat Exercises Help Ease Sleep Apnea Alice G. Walton
Obstructive sleep apnea (OSA) is the most common form of the nighttime sleep disorder.
Read more >
Ginger Helps Reduce Nausea from Chemotherapy Alice G. Walton
Cancer patients suffering from ill effects of chemotherapy reported significantly less nausea if they took ginger supplements.
Read more >
Brain Stimulation Helps Ease Hard-to-Treat Depression Alice G. Walton
Early studies suggest that cortical brain stimulation may offer hope for people suffering from long-term depression.
Read more >
Why It's So Hard to Eat a Low-Salt DietNeil Wagner
The best way to begin to reduce the amount of salt in your diet is to reduce your consumption of processed foods.
Read more >
Improving Children's Mental Health: An Updated Agenda and a Roadmap Esther Entin, M.D.
Resilience, the ability to thrive in the face of extreme adversity, is a reason why some children develop successfully while others fail.
Read more >
Slow, Frequent Walks Better for Heart HealthAlice G. Walton
After a heart attack, longer, slower, and more frequent exercise is better for your heart than vigorous, three-times-a-week programs.
Read more >
Drinking Alcohol May Lengthen Life, Ward off Dementia Alice G. Walton
Moderate alcohol consumption, particularly wine, can lengthen life and reduce the risk of dementia.
Read more >
Needles Optional? Sham Acupuncture Relieves Back Pain Too Jordana Bieze Foster
Acupuncture can help reduce back pain, but piercing the skin may not be necessary to reap its benefits.
Read more >
Lowering Job Stress May Reduce Risk for Major Depression Alice G. Walton
Job stress can raise the chances a person will experience major depression.
Read more >
Researchers Home in on Why High-Fiber Diets Help Fight Colon CancerAlice G. Walton
Butyrate, an end-product of the breakdown of fiber in the gut, acts as an anti-cancer agent in a couple of different ways.
Read more >
Vaccines: Protecting Individuals, Communities and the World Esther Entin, M.D.
Always check with your child's physician before delaying an immunization.
Read more >
Secondhand Smoke Exerts Ill Effects Quickly, Researchers Say
Even a brief exposure to cigarette smoke can have a negative cardiovascular effect.
Read more >
Eating Charred Meat May Up Pancreatic Cancer Risk
Heavily cooked and charred meats are strongly linked to pancreatic cancer risk.
Read more >
Drinks Sweetened with Fructose May Pose Heart Risk Alice G. Walton
Fructose, in contrast to its relative, glucose, appears to have a negative effect on heart health.
Read more >
Birth Control Pills May Interfere with Strength Training Jordana Bieze Foster
Taking birth control pills can interfere with women athletes' ability to build muscle mass.
Read more >
Flu Outbreak: The Early LineNeil Wagner
The current flu outbreak is relatively mild. So what's the worry?
Read more >
Omega-3's Reduce Tumors in MiceAlice G. Walton
The more Omega-3 fatty acids mice consumed, the more their tumors shrank. Other variables also showed improvement.
Read more >
Finding Fun Ways to Stay Fit Jordana Bieze Foster
Think of play (dancing, hiking, tennis) when you think of fitness. It will help keep you motivated.
Read more >
Loneliness Affects Mental and Physical Well Being Neil Wagner
Even people who have a seemingly rich social network can still feel lonely or isolated.
Read more >
3 Grams Less Saves Lives Alice G. Walton
Limiting salt by even a half-teaspoon a day could have a significant impact.
Read more >
Many Americans Lack Quick Access to Top-Quality Emergency Care Alice G. Walton
Since time is often critical in an emergency, it is important to know whether the ER you are going to is capable of handling...
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Gradual Exposure to Peanut Protein May Help Develop Tolerance to Allergy Alice G. Walton
Giving children with peanut allergies tiny amounts of peanut protein can help build tolerance over time.
Read more >
More Evidence That Broccoli Really Is Good for You Alice G. Walton
Broccoli contains a substance, sulforaphane, that appears to protect airway cells. It may serve as the basis for a new treatment for allergies...
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Diabetes May Be Caused by Common Childhood VirusAlice G. Walton
A common enterovirus may be the tipping point in a chain of events that cause beta cells in the pancreas to stop producing insulin and diabetes...
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Arthroscopy's Benefit For Knee OA Is Limited Jordana Bieze Foster
Arthroscopy, the minimally-invasive surgical technique, appears to be of limited value for osteoarthritis of the knee...
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What's Good Health Information?Leslie Carr and Tom Gilbert
Becoming an informed consumer of health information is as important to your health as any exercise, drug or health plan.
Read more >
Mood and Impulsive Behavior Neil Wagner
One good way to curb impulsive behaviors like shopping and overeating is to find a way to delay the behavior.
Read more >
Violent Video Games Dampen Players' Reaction to Others' Pain Alice Walton
Playing violent video games and watching violent films make people insensitive to others' pain and less likely to notice others' distress.
Read more >
Prostate Screening via PSA Test May Be UnnecessaryAlice G. Walton
While some forms of prostate cancer may never pose a health threat, other forms are quite malignant and can be life-threatening.
Read more >
Pump Up Quads For Better Postoperative Function Jordana Bieze Foster
Strengthening quads after a total knee replacement can improve functional performance enough to rival that of healthy older adults.
Read more >
Teens, TV and Depression Esther Entin, M.D.
Adolescents who watch excessive TV are more likely to show signs of depression when they become young adults.
Read more >
Putting the Facts in Drug Ads How to Improve Drug Ads Neil Wagner
Direct-to-consumer advertising needs to present the benefits of drugs, as well as side effects, so consumers can make decisions with their doctors.
Read more >
Women Coffee Drinkers Have Lower Stroke Risk, Study Reports Alice G. Walton
Coffee appears to reduce the risk of stroke in women.
Read more >
Pick a Guideline, Any Guideline Neil Wagner
Exercise guidelines differ on particulars, but in generally, they agree that 30 minutes a day, four or five days a week is the goal.
Read more >
Books, Games, and Computers — but Not TV — Help Ward off Memory Loss Alice G. Walton
Staying mentally active by reading or playing games (turn off the TV) are excellent ways to keep the brain "fit."
Read more >
Helping Children Get What They Want Neil Wagner
Researchers have developed a light-emitting headband that may soon help children who can't speak to communicate their preferences.
Read more >
Quad-Cartilage Connection: Strength May Protect Against Knee OA Progression Jordana Bieze Foster
Strong quadriceps can keep knee cartilage from crumbling.
Read more >
Research Reveals Why Winter Is Flu Season Kelli Dunham, RN, BSN
The flu virus appears to survive longest in low humidity, which is why it is more common during the winter.
Read more >
Exercise is Under-Utilized in Treating Back PainNeil Wagner
Exercise can help reduce back pain, but tends not to be prescribed often enough.
Read more >
It's Okay for Your Dog to Sleep Around Neil Wagner
You can go ahead and let your dig lick your face as much as you'd like: he won't expose you to extra bacteria.
Read more >
Can Potassium Counteract High Sodium? Neil Wagner
Healthy 19-50 year olds should consume no more than 2,300 milligrams of salt a day, about one teaspoon.
Read more >
New Hope for Back Pain Neil Wagner
Spinal discs are gel-filled sacs that sit between the vertebrae (bones) of the spinal column. They function as a cushion or shock absorber.
Read more >
Osteoarthritis Origins: Protein Discovery Could Be Key to a Cure Jordana Bieze Foster
A protein in cartilage appears associated with age-related articular cartilage loss, a discovery that could lead to more effective treatments for OA.
Read more >
Meditation, Anxiety, and ADHD Esther Entin, M.D.
People with ADHD have a hard time filtering out stimuli present in the environment and deciding which deserve their attention.
Read more >
Kids and OTC Cold Meds Don't Mix Neil Wagner
Roughly two-thirds of children's emergency room visits come from kids drinking OTC cold medication while unsupervised.
Read more >
Salmonella in Peanut Butter: Outbreak Continues Neil Wagner
The plant in Georgia responsible for the outbreak of salmonella has been found. What the FDA has to say about finding the peanut butter on shelves...
Read more >
Sexually Transmitted Diseases on the Rise, Says CDC Alice G. Walton
Chlamydia can result in pelvic inflammatory disease, ectopic pregnancy, and lead to female infertility.
Read more >
A New Weapon to Lower Cholesterol Levels? Neil Wagner
Cholesterol is carried by different transport proteins classed according to their densities. High density(HDL)is good; low (LDL)is bad.
Read more >
Walking is Good Medicine for Blocked Leg Arteries Neil Wagner
Peripheral artery disease is estimated to affect one out of every 16 adults over the age of 40, but often goes undiagnosed.
Read more >
Mother-Infant Bonding: Up in Smoke Esther Entin, M.D.
For newborns whose mothers smoke, withdrawal from nicotine occurs during the first five days after birth.
Read more >
Sleep More, Live BetterNeil Wagner
Sleep deprivation may be a risk factor for many common medical problems, including weight gain, diabetes and hypertension.
Read more >
Exposure to Alcohol in the Womb Leads to Altered Connections in the Brain Alice G. Walton
It is not clear that drinking any amount of alcohol is safe during pregnancy.
Read more >
Brain Cell Starvation May Trigger Alzheimer's Disease Neil Wagner
Alzheimer's disease may be a result of energy deprivation in the brain brought about by poor circulation causing insufficient glucose.
Read more >
Happy Feet Keep Exercise Resolutions on Track Jordana Bieze Foster
Have your feet measured before you buy athletic shoes. Exercising in tight shoes can cause a neuroma, or a pinched nerve.
Read more >
Immune System Works Better at Night, New Fruit Fly Study Suggests Alice G. Walton
The immune system (of fruit flies at least) functions better at night than during the day. Flies were more likely to survive when encountering...
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Medicalese Turns Patients' Perception of Common Conditions Into Serious Diseases Neil Wagner
Don't be frightened by "medicalese." Often medical terms aren't as serious as they sound.
Read more >
Fear Reaction Different in Anxious and Depressed Adolescents and Adults Alice G. Walton
The neurotransmitter serotonin is important in regulating the fear response.
Read more >
Mindfulness-Based Cognitive Therapy for DepressionNeil Wagner
Mindfulness-based cognitive therapy asks people to observe their thoughts and to focus on the physical sensation of breathing.
Read more >
Winning Warm-up: Soccer Injuries Nearly Halved Jordana Bieze Foster
Warming up before exercise can greatly reduce the risk of injury.
Read more >
Sugar Addiction in RatsNeil Wagner
The American Psychiatric Association defines addiction as including three stages: craving, bingeing, and withdrawal.
Read more >
Secondhand Smoke Decreases Fertility in Women, New Study Reports Alice G. Walton
Women who are exposed to secondhand smoke may have more trouble getting pregnant or, once pregnant, have increased chances of miscarriage.
Read more >
Music May Be Good for the Heart, Literally Alice G. Walton
Listening to pleasurable music helps dilate blood vessels significantly, just as blood pressure medications like statins do.
Read more >
Exercise Helps Moderate Anger in Overweight Children Alice G. Walton
Exercise appears to reduce children's anger as it increases fitness.
Read more >
Risks for Metabolic Syndrome Neil Wagner
Metabolic syndrome is a cluster of factors that increases the chance of contracting heart disease, diabetes or stroke.
Read more >
Far Beyond The Three R'sEsther Entin, M.D.
Social skills, such as knowing how to resist peer pressure, endure beyond childhood and support a person's success in adulthood.
Read more >
Triglycerides and Stroke Neil Wagner
As triglyceride levels go up, so does the risk of stroke.
Read more >
Bad Managers Raise Risk of Heart Disease Neil Wagner
Stress at work from a bad boss can increase your risk of heart disease.
Read more >
Salmonella Cases Tied to Dog Food Kelli Dunham, RN, BSN
What you feed your pet can have health consequences for you, as the salmonella outbreak shows...
Read more >
Obese Children's Arteries Are Just as Bad as Middle-Aged Adults'Alice G. Walton
The vascular "age" of obese children is like that of middle-aged adults, based on the amount of plaque build-up.
Read more >
Ultrasound as Clot Buster Neil Wagner
If a clot or part of it dislodges and travels to the lung and blocks an artery, a pulmonary embolism can occur.
Read more >
Sleep on It: Napping Helps Form Complex Memory Alice G. Walton
Short naps have the power to help form a complex form of memory known as relational memory.
Read more >
Keeping Those Pounds OffNeil Wagner
When it comes to maintaining weight loss, telephone counseling appears to be just as effective as face-to-face counseling.
Read more >
Gulf War Illness, UnraveledNeil Wagner
Gulf War illness was originally dismissed by many as a psychosomatic illness. Then a cause was found.
Read more >
Magnetic Stimulation May Be Best Hope For Depressed Patients Lindsay Harle, M.D.
Transcranial magnetic stimulation is an entirely different, FDA-approved approach for the treatment of depression.
Read more >
Treating Irritable Bowel Syndrome Jordan Bieze Foster
The most appropriate choice of treatment for IBS may depend on which of the many symptoms associated with IBS are present.
Read more >
Patients Often Misunderstand Medical Questionnaires, Study FindsAlice G. Walton
Patients often misinterpret or completely misunderstand the medical questionnaires given to them at doctors' offices.
Read more >
Ingredient in Red Wine May Help Fend Off Fatty Liver Disease Alice G. Walton
The accumulation of fat in the liver can lead to such diseases as cirrhosis and fibrosis.
Read more >
Study Details Adverse Effects of Chemotherapy in WomenAlice G. Walton
When healthy cells are damaged by the chemicals used in the chemotherapy, the patient may experience unwanted side-effects.
Read more >
A New Way to Treat Osteoporosis?Neil Wagner
Bones may seem like such solid, unchanging objects. In reality, they’re very dynamic.
Read more >
Diabetes is Real; "Jaws" Is Just a MovieNeil Wagner
Diabetes affects almost every organ in the body, causes severe circulatory problems and greatly increases the risk of heart attack.
Read more >
Tai Chi: Good for the Knees?Neil Wagner
Study says Tai Chi can help reduce the pain of arthritis.
Read more >
Glucosamine And Chondroitin: A Joint Venture In Question Jordana Bieze Foster
Glucosamine and chondroitin may not work as well together as we think.
Read more >
Turf Wars: Artificial Surfaces Match Grass for Overall SafetyJordana Bieze Foster
Injuries during matches played on artificial turf are more likely to be severe than match injuries played on grass.
Read more >
Can Aspirin Help Prevent a First Heart Attack?Neil Wagner
People who have diabetes are two to five times more likely to suffer from heart disease than the general population.
Read more >
Safer and Tastier: Marinating Meat Reduces Suspected Carcinogens Neil Wagner
Cooking meat at high temperatures produces suspected carcinogens. Marinating meat before cooking lowers the amount of these substances.
Read more >
Location, Location, Location: Surviving Cardiac ArrestLindsey Harle, M.D.
When it comes to cardiac arrest, where you live that can make a difference.
Read more >
Fruits and Veggies May Protect Against FluAlice G. Walton
Quercetin, a compound found in many fruits and vegetables may help lower susceptibility to the flu.
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Take 12 Bars and Call me in the Morning: Music, Mood and IllnessNeil Wagner
Listening to music you like (it does not matter what kind) can lower anxiety, reduce pain and improve mood.
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Mediterranean Diet Wins AgainNeil Wagner
A Mediterranean diet is a diet that's rich in grain, fruits, vegetables, nuts, olive oil and includes a moderate amount of red wine.
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Statins Do Not Protect Women from Heart AttacksNeil Wagner
Statins are effective for men, but it is not clear they are effective for women.
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The Scent of Skin Cancer CellsAlice G. Walton
Some dogs are able to detect skin cancer because its cells emit an odor that is distinct from that of normal skin.
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Salt Still Raises Blood PressureNeil Wagner
It is very simple: increased salt consumption increases your risk of hypertension (high blood pressure).
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Sports-Related Concussions: Risks and RecoveryJordana Bieze Foster
Concussions can be difficult to spot, especially when young athletes hide their symptoms to keep playing.
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Cocoa's Memory-Enhancing PotentialLindsey Harle, M.D
Eating more chocolate increases blood flow to the brain, and may improve memory...
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ER Patients Not Clear On Diagnosis, Treatment or After-CareNeil Wagner
When discharged from the hospital, remember to ask questions.
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Coffee Drinkers Live LongerNeil Wagner
Coffee drinkers have a lower mortality rate, even from cardiovascular disease, according to a long-term study.
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Melanoma's Alarming RiseKelli Dunham
In order to avoid melanoma, young women should wear plenty of sunscreen and avoid the hottest parts of the day.
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Eating Cake May Help Children Kick an Allergy to EggsAlice G. Walton
Egg allergies are very common in children, but overcoming them may be as simple as exposing kids to small portions of cooked egg.
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Another Reason to Avoid Beef?Neil Wagner
Prions, the proteins that cause mad cow disease, can be transmitted by feces, a new study has found, raising questions about safe disposal..
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Fatal Medication Errors at Home on the RiseChris Pollock
Asking your doctor more questions and disclosing recreational drug use about your medication might help prevent a terrible accident.
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Viagra® May Help Depressed Women Get Their Libido BackAlice G. Walton
There is broad agreement that all women of childbearing age and their partners should have a reproductive plan.
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Treatment Twofer: Depression, Hypertension Respond to Integrated TherapyJordana Bieze Foster
Depression is a risk factor for hypertension. Patients with both conditions are less likely to take their anti-hypertensive medications.
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Optimism Pays Off for Heart PatientsNeil Wagner
Having a positive outlook can improve a heart patient's outcome.
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Fertility Treatment Brings New Hope to Women Undergoing ChemotherapyAlice G. Walton
A new fertility treatment for women facing cancer treatment significantly increases the odds that they will be able harvest their eggs.
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Major Key to Viral Latency DiscoveredNeil Wagner
Researchers have discovered the mechanism that makes the cold sore virus becomes dormant, with possible implications for other viral diseases.
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Fatigue Facilitates ACL InjuryJordana Bieze Foster
Female athletes risk of ACL injury is up to eight times greater than that of men. Fatigue is a big cause.
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Focusing on Infant Pain ReliefEsther Entin, M.D.
Newborns who felt repeated pain showed changes in neurologic development and in their immediate and future behavior.
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Smokers Quit in ClustersAlice G. Walton
When people close to you quit smoking, you are more likely to quit as well.
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MigraineRichard P. Kraig, Ph.D., M.D.
Working Out with a SuperbugTom Gilbert
In recent months, the feared "super bug" methicillin-resistant Staphylococcus aureus, or MRSA, has got the attention of doctors, clinics and hospitals.
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A Drink — or Two or Three — May Prevent Rheumatoid ArthritisTom Gilbert
Smoking increases the risk or RA, but moderate drinking seems to reduce it.
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Gum Disease and Cancer RiskTom Gilbert
A few years ago they told us gum disease was associated with a higher risk of heart attack and stroke.
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How to Increase "Good" CholesterolTom Gilbert
Higher levels of HDL are associated with lower risk of heart attack or stroke.
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Virtual Reality Therapy as a Treatment for Post Traumatic Stress DisorderNeil Wagner
A new study of has found a surprising use for virtual reality technology — as a therapeutic method for helping people suffering from post-traumatic stress disorder, or PTSD.
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Treating Heart Risk in the Obese — Pills Are Not EnoughLinda Hepler
Prevention, not handing out pills, is the key to improving risk for heart disease.
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Aspirin and HypertensionTom Gilbert
Taking aspirin before bedtime is more effective for preventing hypertension.
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Greening Cities May Reduce Childhood AsthmaTom Gilbert
The lack of trees in urban areas may be behind the rising rates of asthma there.
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Surgery? Take a NumberTom Gilbert
There already is a shortage of general surgeons.
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Using Breakfast to Stabilize Blood SugarTom Gilbert
What you eat for breakfast can reduce the insulin rollercoaster and your risk for heart attack, stroke, type 2 diabetes and heart failure.
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Good News from Fat Rats: Lipoic Acid Lowers Triglycerides Tom Gilbert
Lipoic acid supplements lowered blood triglyceride levels by up to 60% in a study of...
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Fixing the GaitTom Gilbert
More than 700,000 Americans have a stroke each year, many never fully recover.
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"Reprogramming" Parkinson'sTom Gilbert
Researchers in the US have successfully treated symptoms of a Parkinson's disease-like condition in adult rats by transplanting neurons from "reprogrammed" adult skin cells into the brains of fetal mice.
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Reality Check: Gymnastics as Dangerous as HockeyTom Gilbert
Gymnastics has one of the highest injury rates of all girls' sports, according to a survey of emergency room admissions.
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Green Tea Improves Effectiveness of AntibioticsTom Gilbert
Drinking green tea helps fight against drug resistant bacteria.
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Is Softer Better for Your Back?Tom Gilbert
Sleeping on a hard mattress may worsen back pain.
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Meditation Can Reduce Reliance on Hypertension MedicationLeslie Carr
Simple relaxation and stress management techniques may make it possible for elderly people with a form of high blood pressure reduce their reliance on antihypertensive drugs, which pose certain risks for this age group.
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Music Soothes the Stroke-Injured BrainTom Gilbert
According to fairy tales, music has the power to tame savage beasts.
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CHD Patients: Exercising the Least and Needing It MostTom Gilbert
Medical guidelines suggest a minimum of 30 minutes of moderate physical activity at least 5 days each week.
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Healthcare Reform: Universal Coverage?Tom Gilbert
There is one thing all three candidates agree on: too many Americans lack adequate health coverage.
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Epithelial Ovarian CancerRenata Urban, M.D., and Jonathan S. Berek, M.D., M.M.S.
By the time most women seek treatment for epithelial ovarian cancer, the disease has already reached an advanced stage.
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Breast Cancer Risk Remains Long After Quitting HRTTom Gilbert
Results suggest that any woman who have taken combination HRT should continue to have regular mammograms.
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Cleaning Products and Your Child's LungsTom Gilbert
Using strong cleaning products while pregnant may put your child at risk for breathing problems.
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Seeing It ComingTom Gilbert
Many of us know one or two of the warning signs of heart attack, but few know all the symptoms or have a clear idea of what them.
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U.S. Leads Europe in StrokesTom Gilbert
Mediterranean countries have a lower rate of stroke compared to the US, which may reflect the influence of the "Mediterranean diet."
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Should We Take Multivitamins? Tom Gilbert
Multivitamin use can create an overabundance of folic acid which may put people at risk for cancer.
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Understanding Scientific StudiesTom Gilbert
It is important to know if the information you are gathering on the Web is from a credible source.
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Schizophrenia and StressCheryl Corcoran, M.D., and Dolores Malaspina, M.D., M.S.P.H.
Progress Toward a Hemophilia Cure Tom Gilbert
Raising hopes for a cure for human hemophilia, a new study has shown for the first time that transplanted cells can cure hemophilia A in animals.
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Little Known but Troublesome: ProstatitisTom Gilbert
Prostate cancer gets the publicity, but a far less well-known prostate problem — prostatitis — affects many more men.
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Getting Our Children off the Road to Heart DiseaseTom Gilbert
We spend 18 years teaching our children how to walk, talk, read and drive, but many of us drop the ball when it comes to teaching them how to eat right.
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Triglycerides: the New Cholesterol?Tom Gilbert
Triglycerides are a strong predictor of cardiovascular disease and should be routinely monitored.
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A Stimulating ExperienceTom Gilbert
Once used to treat Parkinson's and other movement disorders, deep brain stimulation surgery, or DBS, may have the potential to treat a wide variety of other conditions.
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The 30-Minute SolutionLeslie Carr
Add another finding to the growing list of studies telling us how important exercise is in reducing the impact of aging.
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Smoking and SleepTom Gilbert
Regular smokers go through nightly nicotine withdrawal, which may contribute to a restless sleep and fatigue the next day.
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Infection Control and HealthcareKeith F. Woeltje, M.D., Ph.D.
Rheumatoid Arthritis Drugs Ease Other Auto-Immune DisordersTom Gilbert
Anti-TNF compounds used to treat arthritis have a positive effect on B cells, which are involved in many autoimmune diseases.
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Caffeine Reduces Ovarian Cancer RiskTom Gilbert
Caffeine reduces the risk of ovarian cancer; and alcohol and cigarette use had no ill effect. More
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New Test for Prostate Cancer RiskTom Gilbert
There are five known genetic risk factors for prostate cancer.
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Eat Less Or Exercise More? A Little of Either Will Help Your HeartTom Gilbert
The heart is not picky. Whether you eat less or exercise more, it responds to weight loss.
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Calcium & Heart Attack in Older WomenTom Gilbert
For some older women, calcium may increase the risk of heart attack.
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Keeping Young Athletes' Shoulders HealthyTom Gilbert
A few minutes practice and exercise each day will keep a young athlete in shape, and ready to play.
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A Super Drug for Super Bugs Tom Gilbert
Thanks to the invention of antibiotics, 20th-century medicine virtually eliminated tuberculosis, polio, leprosy and many other once-common infectious diseases.
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Coming Soon? Targeted Therapies for Ovarian CancerFrederick Sweet, Ph.D.
Stem Cell BreakthroughTom Gilbert
For the first time, scientists have succeeded in using stem cells to cure the genetic disease sickle cell anemia.
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Men, Women and AspirinTom Gilbert
Taking a low-dose aspirin once a day can help prevent heart attacks, but new research suggests that this may only be true for men...
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Days OffTom Gilbert
According to a new study, American workers took over a billion days off for mental health reasons.
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Not Better Left NSAIDTom Gilbert
Be sure to tell your doctor if you routinely use ibuprofen or other NSAIDs because these can put you at risk for GI injury and bleeding.
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What You Can Do to Prevent MRSA and Other Staph InfectionsLeslie Carr
Recent news reports have made us all aware of the danger of drug-resistant staph infections, specifically, methicillin-resistant Staphylococcus aureus, or MRSA (pronounced "mer-suh").
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MalariaJoel G. Breman, M.D.
Hot Pepper Pain ReliefTom Gilbert
Hot peppers — the spicy kind — are part of a promising new approach to pain relief that appears to block pain without also disrupting thinking, balance or body awareness.
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Asthma and College AthletesTom Gilbert
A significant number of athletes suffer from undiagnosed exercise-induced asthma.
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Something to Lose Sleep Over — Sleep Loss and Your HealthEve Van Cauter, Ph.D.
Professor of Medicine, University of Chicago School of Medicine, Chicago, IL.
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Vitamin E: Yes and NoTom Gilbert
Vitamin E appears to help some people avoid heart disease. But it may make others more vulnerable to it.
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Cure the Mosquito, Cure MalariaTom Gilbert
In America, you would have to be at least in your 70s or 80s to remember that parts of the country once had a problem with malaria.
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Cars & Childhood Asthma
Some children are genetically predisposed to develop breathing problems when exposed to environmental toxins.
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Carbon Monoxide PoisoningStephen R. Thom, M.D., Ph.D.
Pot Worse for Lungs than CigarettesTom Gilbert
Of all the nonsense believed by members of the drug culture, among the most ridiculous is the idea that smoking marijuana has no effect on the lungs.
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Low Cholesterol Associated with Cancer?Tom Gilbert
Many studies show that lowering low-density lipoprotein (LDL, or "bad" cholesterol) is one of the most important things we can do to prevent heart disease.
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Watch Out For Heat StrokeTom Gilbert
What is the major cause of heat stroke? Ignorance — of our own bodies, of the weather and of what one can do to the other.
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Women and the Mid-Life StrokeTom Gilbert
Middle-aged women have a far greater risk of stroke than do men.
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Red Wine Protects the ProstateTom Gilbert
In the past few years, researchers have found evidence for all sorts of healthful effects of red wine, particularly on the heart.
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New Lyme Disease GuidelineTom Gilbert
The treatment for Lyme disease is fairly straightforward — except when it isn't.
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New Ideas on Allergies and AsthmaTom Gilbert
Well-intentioned efforts to protect us from our environment may, in fact, have contributed to a modern epidemic of allergies and asthma.
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What Do You Know About Stroke?Tom Gilbert
Stroke kills over 160,000 Americans each year.
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Rapid Response Key in 1918 Flu PandemicTom Gilbert
The 1918 Spanish Flu pandemic may be ancient history to most of us but medical researchers are still learning valuable lessons from it.
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Vaccine Vs. Ear InfectionsTom Gilbert
As many parents can tell you, a small child who is prone to ear infections can make the whole family miserable.
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First Evidence of Alcohol-Cancer LinkTom Gilbert
Studies find that consuming alcohol increases your chance of rapid tumor growth.
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The Children of 9/11Tom Gilbert
Nearly 73 percent of children who lost a parent in the Sept. 11, 2001, World Trade Center catastrophe developed a psychiatric illness in the years following the event.
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Belly Fat and DiseaseTom Gilbert
As scientists learn more about the role of inflammation in diabetes, heart disease and other disorders, new research suggests that fat in the belly may be an important contributor to that inflammation.
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Body Clocks and Sports Performance Tom Gilbert
The 24-hour rhythmic cycle of our bodies, known as circadian rhythm, significantly affects athletic performance, according to just-published research.
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Frequent Exercise Reduces Breast Cancer RiskTom Gilbert
New data suggest that long-term and intense physical exercise may help protect women against some types of breastcancer.
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Do Steroids Leave Tissues Open to Injury?Tom Gilbert
People who get a steroid injection in their shoulder might be better off waiting a few weeks before returning to regular activities or starting physical therapy, according to a new study.
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St. Valentine's Gift from MedicareTom Gilbert
Routine screenings can make a big difference in the early detection of aneurysms.
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The Busier, The BetterTom Gilbert
When it comes to breast-cancer surgery, a new study suggests that experience is crucial — far fewer patients die at hospitals that perform more surgeries.
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USA #1 — in Treating HypertensionTom Gilbert
Treating hypertension early may actually save healthcare dollars by avoiding expensive procedures later.
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Heart Failure: Fatter Is Better?Tom Gilbert
There is an obesity paradox in cardiovascular health. Heavier people tend to survive health crises better, but are more at risk.
Read more >
Dealing with Chronic Pain: The Mind Body SolutionHilary Tindle, M.D., M.P.H.
A Molecular "Condom" Against AIDSTom Gilbert
While they are certainly better than nothing, traditional latex condoms do an imperfect job of preventing both pregnancy and sexually-transmitted diseases such as HIV and AIDS.
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HIV's Effect on the Immune System Worse than ThoughtTom Gilbert
People with HIV have been living longer and better since the development of highly active antiretroviral therapy (or HAART) in 1995.
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Folic Acid Cuts Heart Disease RiskTom Gilbert
For years, mounting research has indicated that consumption of folic acid is associated with a lower risk of developing heart disease and stroke.
Read more >
Pregnant Smokers May "Program" Their Kids to SmokeTom Gilbert
Pregnant smokers may "program" their children to become smokers suggests the latest research.
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All or Nothing at AllTom Gilbert
Cutting down on smoking cigarettes — even by as much as 50% — will not help you live longer.
Read more >
Three Ways to Lower Cancer Risk — Exercise, Aspirin Consumption and ChildbirthTom Gilbert
We have long known that certain behaviors such as smoking and consumption of fatty foods lead to an increased risk of developing cancer.
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Early Treatment Vital for Rheumatoid ArthritisTom Gilbert
Early and aggressive use of the latest rheumatoid arthritis drugs may lead to remission of this notoriously intractable disease.
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Facts and Fiction About Flu and ColdsTom Gilbert
Despite how common they are, colds and flu are the subject of a great many fairytales and misconceptions.
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Acute PancreatitisStephen J. Pandol M.D.
Targeted Antibiotics Help IBS SymptomsTom Gilbert
Irritable Bowel Syndrome (IBS) is a common and debilitating disease with few effective treatments.
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Vaccine Gives Hay Fever ReliefTom Gilbert
Researchers have successfully used an experimental DNA-based vaccine to protect against ragweed allergies, commonly known as hay fever, after just six injections.
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Smoking, Quitting and GeneticsEric Siu, M.Sc., Nael Al Koudsi, H.B.Sc., Man Ki Ho, H.B.Sc., Rachel F. Tyndale, M.Sc., Ph.D
Nicotine's addictive properties are a result of the activation of the special receptors in the brain.
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Another Reason Not to Do MethTom Gilbert
Everybody knows that methamphetamine (meth, crank, crystal and speed) is a dangerous and powerfully addictive drug.
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Preventing Skin Cancer with — a TanTom Gilbert
A recently released study has produced an improved understanding of the process of skin tanning, a breakthrough that may lead to a new way of protecting fair-skinned people from skin cancer.
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Does Prostate Cancer Treatment Cause Diabetes and Heart Disease?Tom Gilbert
A common treatment for prostate cancer puts men at increased risk for diabetes and cardiovascular disease, according to a new study.
Read more >
Chemotherapy for Breast Cancer: Yes or No?Tom Gilbert
For decades, women with breast cancer have struggled with a decision — whether or not to undergo chemotherapy.
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Are Menthol Cigarettes Worse for You?Tom Gilbert
It's not that menthol cigarettes are more dangerous, it's just that — for some reason — they appear to be harder to give up than regular cigarettes.
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Prostate Cancer Treatment: Too Much Too Soon?Tom Gilbert
More than half of men with lower-risk prostate cancer received surgery or radiation treatment, when a wait-and-see approach might have been a better option, according to a new study.
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Drinking and RunningTom Gilbert
In recent years, long distance runners have been getting conflicting advice from experts about liquids.
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Two Ways to Quit — One New, One OldTom Gilbert
In a tale of two anti-smoking drugs, two new aids to quitting smoking have emerged — one from the laboratory and one from the library.
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Estrogen + Testosterone = Breast Cancer?Tom Gilbert
Women who take a combination of estrogen and testosterone to treat the symptoms of menopause may be putting themselves at greater risk for breast cancer.
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Cancer and the "Lance Armstrong Effect"Tom Gilbert
Experts have long wondered why testicular cancer survivors like seven-time Tour de France winner Lance Armstrong do so much better than people with other advanced cancers.
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It Is the HumidityTom Gilbert
Humidity appears to raise the risk of heart attack.
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Quit Smoking. Get Fat.Tom Gilbert
Quitting smoking can result in a substantial weight gain. Forewarned is forearmed.
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Not By Breast AloneTom Gilbert
Giving breastfed babies a bit of solid food may help ward off food allergies.
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Summer Stings and BitesTom Gilbert
Bees, ticks and other summertime afflictions. What to do.
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No Particulate Place to GoTom Gilbert
Tips to help urban athletes breathe easier.
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"Good" Fat Protein May Protect Blood VesselsTom Gilbert
Adiponectin stops white blood cells from the immune system from attaching to blood vessel walls.
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Human Papilloma Virus and Cervical CancerSusan C. Stewart, M.D.
Modern medicine's battle against cervical cancer is a tale of two worlds.
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Influenza and Pandemic Influenza: A PrimerWalter A. Orenstein, M.D.
Consumer-Driven Health Care: Ethical and Legal Pitfalls
With health care costs continuing to grow at a much higher rate than inflation, some policy makers have seized upon yet another technique they hope will restrain spending — "consumer-driven health care" in the form of "health savings accounts.
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The Detection and Management of OsteoporosisSusan C. Stewart, M.D.
Dendritic Cell Cancer VaccinesWoondong Jeong, M.D., Brier Rolando, M.D., and Robert G. Lerner, M.D.
Woondong Jeong is a hematology/oncology fellow, Brier Rolando is an internal medicine resident and Robert G.
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Suicide Assessment, Intervention and PreventionMorton M. Silverman, M.D.
In Trials: Treatments for Rheumatoid ArthritisPeter Barland, M.D.
For some RA sufferers, the anti-TNF drugs are not effective. Two new drugs offer an alternative.
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Road Traffic Injuries: Can We Stop A Global Epidemic?Lauren P. Giles, B.A.; Elisabeth S. Hayes, M.B.A.; and Mark L. Rosenberg, M.D., M.P.P.
The causes of RTIs have been established: excessive speed, consumption of drugs and alcohol, failure to use seatbelts and poor road design.
Read more >
Stress and AllergyRosalind J. Wright, M.D., M.P.H., and Sheldon Cohen, Ph.D
Have you ever noticed that sometimes when you're having a really tough day, you sneeze a lot and your skin feels itchier? It's not a coincidence, your emotions may have been the trigger.
Read more >
A New Look at Stroke PreventionTom Gilbert
The eye is part of the brain and the same blood vessels feed both organs.
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SclerodermaMeggan Mackay, M.D., M.S., and Peter Barland
Breaking Up (Exercise) Is Good to DoTom Gilbert
Short bursts of intense exercise may be better for the heart than endurance training.
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New RA Therapy: Immune Reeducation vs. ImmunosuppressionTom Gilbert
A promising new treatment may be able to reeducate the body's immune system to stop it from attacking healthy joint tissue.
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Genetic Counseling and Breast CancerDharmen Patel, M.D., Lawrence Shapiro, M.D., and Robert G. Lerner, M.D.
Both women AND men can get breast cancer from inherited breast cancermutations.
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Update on Fibromyalgia: A Real PainTom Gilbert
For years, fibromyalgia sufferers have been telling sometimes skeptical doctors about their pain.
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Killer Showers?Tom Gilbert
Researchers find a link between showers and cancer, clear evidence shows the transfer of THM's from shower water into the blood.
Read more >
Public Health and Bioterrorism: Learning the Lessons of the Anthrax AttacksRichard E. Dixon, M.D., and David J. Sencer, M.D., M.P.H.
Anti-Heart Attack Antibiotics?Tom Gilbert
Inflammation within the blood vessels plays a key role in the development of coronary heart disease.
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Burns: From Treatment to PreventionMartin J. Carey, M.D.
Water heaters should be set below 120oF (49oC) to avoid scald injuries.
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Good Health to Diet For: Blood Pressure and NutritionRobert M. Russell, M.D. and Paolo M. Suter, M.D.
Some people are "salt sensitive." If they increase their salt, they increase their blood pressure.
Read more >
Prostate CancerRami Y. Haddad, M.D.
Earky detection is important for prostate cancer. All men 50+ should havean annual digital rectal exam.
Read more >
Green Tea May Protect Women From Breast CancerTom Gilbert
Drinking green tea may help protect women from getting breast cancer — that's the good news from a study by researchers at the Boston University Schools of Medicine and Public Health.
Read more >
More Sex, More Cancer?Tom Gilbert
The more sexual partners a man has, the greater his risk of prostate
cancer.
Read more >
Calling It Quits
The first two weeks of any person's attempt to quit smoking are critical.
Read more >
IBS: It May Not Be in Your HeadTom Gilbert
We know a lot about the symptoms of Irritable Bowel Syndrome (also known as Spastic Colon or IBS) — pain, cramps and diarrhea — but little or nothing about what causes it.
Read more >
Giant Cell ArteritisPeter Barland, M.D.
Always taper off steroid medications slowly, otherwise you risk upsetting the body's natural hormone production.
Read more >
OsteoarthritisYusuf Yazici, M.D., and Akgun Ince, M.D.
Strengthening exercises for the quadriceps can help relieve symptoms of knee arthritis.
Read more >
Less Painkiller, Less Pain?Tom Gilbert
"Time is Brain": Treating Stroke as an EmergencyMorgan Campbell, M.D.
Aspirin, taken every day (81-325 mg dose), can help prevent a stroke.
Read more >
A Body to Die For: The ABC's of Eating DisordersKathryn J. Zerbe, M.D.
Recovering bulimics should protect their teeth by NOT brushing vigorously.
Read more >
Less is Less: the Undertreatment of High Blood PressureEli A. Friedman, M.D.
If your doctor says your blood pressure is "a little high," you should betreated with anti-hypertensive drugs.
Read more >
Got to Run: Travelers' DiarrheaGary M. Gray, M.D.
If antibiotics aren't stopping your traveler's diarrhea within three days, go see a doctor as soon as possible.
Read more >
A New Treatment for Congestive Heart Failure?Frank A. Laws, M.D., and Richard W. Smalling, M.D., Ph.D.
Sports Injuries and the Aging AthleteJohn E. Morley, M.D.
Not long ago, a man named Al Hanna successfully reached the southern summit of Mt.
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To Sydney and BeyondMartin J. Carey, M.D.
If you are short of breath in the days following a long airplane trip, see a doctor ASAP.
Read more >
Bioterrorism — Are We Prepared?Martin J. Carey, M.D.
For most of us, bioterrorism seems out there with alien invaders as something likely to occur on television but not in real life.
Read more >
Irritable Bowel Syndrome (IBS)Gary M. Gray, M.D.
Tincture of opium may help relieve IBS symptoms when other medicines fail.
Read more >
A New Way of Looking at AtherosclerosisFelicita Andreotti, M.D., Ph.D., Ignatios Ikonomidis, M.D., Stefano Sdringola, M.D., and Petros Nihoyannopoulos, M.D.
Going With The Flow: Exercise And Healthy Blood VesselsTom Gilbert
The blood vessels of older athletes tend to function just as well as those younger group.
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Anxiety DisordersKathryn J. Zerbe, M.D.
Psychodynamic therapy works best with those who are curious to learn more about themselves and their inner thoughts.
Read more >
More than a Little Heartburn: Gastro-Esophageal Reflux Disease (GERD)Gary M. Gray, M.D.
To reduce episodes of heartburn, avoid cigarettes,late night meals and alcohol and coffee in the evening.
Read more >
Drowning and Near-Drowning: Prevention and TreatmentDipak Chandy, M.D.
If swimming or boating, avoid all drugs and alcohol.
Read more >
Pancreas Transplant: A Cure for Diabetes?Eli A. Friedman, M.D.
Type 1 diabetics with kidney disease should strongly consider simultaneous kidney and pancreas transplant.
Read more >
Low Cholesterol and Heart ProblemsTom Gilbert
You cannot depend on your cholesterol level alone to indicate heart disease.
Read more >
Of Mice and Men and Women: The Genetics of PainTom Gilbert
People experience pain differently; some are more sensitive than others. Genes may be the reason.
Read more >
A Fate Worse than Debt: Credit Cards and StressTom Gilbert
Most Americans know from personal experience that high credit card debt is bad for their financial health.
Read more >
Fibromyalgia: Real or Imaginary?M. Nergis Alnigenis (Yanmaz), M.D., and Peter Barland, M.D.
A low-impact exercise program may help relieve the symptoms of Fibromyalgia Syndrome.
Read more >
As Easy as (Cherry) Pie?Tom Gilbert
Cherries — whether fresh, frozen, dried, or canned — are a powerful triple threat in the body's battle against cancer.
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Sleep Apnea: The Noisy KillerAhmed Syed Ali, M.D., and John E. Morley, M.D.
If you are often sleepy during the daytime, you may have sleep apnea and should see your doctor.
Read more >
The Neurobiology of DepressionJuan F. Lopez, M.D.
Coronary Heart Disease in WomenSusan C. Stewart, M.D.
Two common conditions that can produce chest pain and are frequently confused with angina are esophageal reflux disease and panic attacks.
Read more >
Influenza Can Affect Your Blood CountRobert G. Lerner, M.D.
As we all know, it is influenza season again.
Read more >
Asthma in the Inner City: An Unnecessary Epidemic?Tom Gilbert
Asthma is under-diagnosed among inner city middle school children and may require rethinking our social priorities.
Read more >
Tobacco and Women: Trends and Strategies for QuittingSusan C. Stewart, M.D.
At the beginning of the twentieth century, if an American woman smoked a cigarette it was considered disgraceful behavior.
Read more >
How to Handle the HeatMartin J. Carey, M.D.
Our skin is the radiator of the car. It is the place where most of our cooling occurs.
Read more >
The Response to StressBruce McEwen, Ph.D., and Dean Krahn, M.D
What do we mean when we say we are "stressed out"? We may just be having a bad day, or feeling pressured by too many things to do and too little time to do them.
Read more >
Rewards and AddictionsDean D. Krahn, M.D.
Drug abusers, alcoholics and overeaters may appear to be out of control but, actually, it's the opposite. Their brain chemistry, thrown out of balanceby substance abuse, is strongly dictating their behavior.
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What We Know about Unhealthy Behaviors and How You Can Change ThemDean D. Krahn, M.D.
We pride ourselves on our intelligence but we still engage in many unhealthy behaviors — eating and drinking to excess, smoking, abusing drugs.
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The Human Genome Project: What It Means for YouJames R. Lupski, M.D., Ph.D.
A mutation can be caused by a change in a whole chromosome or involve just one base pair of a specific gene.
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Why Doctors Use EchocardiographyEddy Barasch, M.D.
Echocardiography is so sensitive that it can detect mild murmurs not otherwise heard, alerting your doctor to potential problems.
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Diet and Heart DiseaseRobert M. Russell, M.D., and Alice H. Lichtenstein, D. Sc.
Testicular CancerRobert G. Lerner, M.D.
Testicular cancer is the most common malignancy in young adult males.
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Screening for Colorectal Cancer in Women: Not Just a Man's DiseaseSusan C. Stewart, M.D.
There is an odd perception that colorectal cancer (CRC) is a man's disease.
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The Genetics of Breast CancerSusan C. Stewart, M.D.
Everyone of us has had a friend or relative concerned about their family history of breast cancer.
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