December 20, 2014
   
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Phone apps can help you lose weight, but it's what they can't do that makes the biggest difference. >
Sleep can help your child develop a healthy metabolism and avoid gaining weight.  >
Two new studies identify the genetic mutations that lead to some cancers and offer hope for treating precancerous conditions early. >
Gambling is an often-overlooked problem among seniors, but it is not unusual for elderly adults to get into financial trouble in casinos and online. Seniors are attracted to gambling as a way of socializing and for the excitement it provides even those who have limited physical abilities. The free food and transportation are also draws for those on fixed incomes. Families need to be aware of the problem and take steps to avoid its costs. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Our minds are built to learn. We just need to give them a little help — sleep and distractions are good — to help the process along.   More >

Processed meats like bacon and sausage have been found to shorten life, especially if eaten frequently.  >

How many minutes do you walk
in a day?
A. Five to 10 minutes
B. 15 to 20 minutes
C. 25 to 35 minutes
D. at least 45 minutes a day

A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Music classes can improve language processing and school achievement, even among disadvantaged kids. >
When it comes to high blood pressure, sugar is even worse than salt. >
Teens prescribed anti-anxiety and sleep medications are more likely to abuse drugs later on. >
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