April 23, 2014
   
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Getting some early morning sun may not only wake you up – it may help you slim down.  >
It's not a problem to gain weight when you are pregnant, but you need to lose it after the baby arrives. >
More and more people are surviving heart attacks, but follow-up care is crucial. Know your options. >
The “food environment,” the types of food readily available to a person, both at work and at home, as well as along the daily commute, has an impact on what — and how — we eat. A bad food environment is a little like living in a neighborhood with air pollution, but it affects your waistline instead of your lungs. Who knew the route you take to and from work could make such a big difference in your health? >

What foods can you eat if you are susceptible to blood clots due to low protein C level? I was told to watch too much vitamin K which is in some iron rich foods. More >

Mom and Dad, this book is for you. It's about parenthood, not parenting. And it may help explain why you find it hard to speak in coherent sentences.  More >

Drinking green tea helps fight against drug resistant bacteria.  >

How many minutes do you walk
in a day?
A. Five to 10 minutes
B. 15 to 20 minutes
C. 25 to 35 minutes
D. at least 45 minutes a day

A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Because of their special understanding of family issues, doctors can play a big role when it comes to preventing gun violence, according to a new ACP policy statement. >
Marijuana may ease the pain and nausea associated with chemotherapy, but it also leaves certain brain areas abnormally enlarged. >
Few parents realize how big an effect their own activity level has on their young children. >
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