January 23, 2017
   
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Clinicians have designed a set of apps to reduce depression and anxiety. They seem to help.  >
Exercise not only reduces kids' depression, it lowers their chances of becoming depressed as teens.  >
What's the best way to lose weight in the New Year? Here are some answers. >
Does healthy food have to be more expensive? Of course not. But most of us believe that more expensive food items are better for us. In fact, we use price to determine how healthy something is, a new study finds. This leads to some bad consumer choices. It's also a gold mine for marketers, who jack up prices and convince us that this makes their products better for us than more modestly-priced foods. Become a savvier consumer. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

Snacks like nuts, cereal, crackers or popcorn provide antioxidants to combat free radicals.  >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

If your exercise regimen is pretty much confined to weekends, don't feel too bad. You are still getting some major health benefits. >
This micromineral helps us repair damaged DNA and makes a big difference in our health. Can you guess what it is? >
The exercise that virtual reality cycling programs offer can make a big difference for kids who find it hard to deal with school. >
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