September 15, 2014
   
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Tips for sendings kids to school with healthy lunches they'll enjoy. >
Weight loss may be the new Holy Grail. But which plans really help? Pick one that is right for you. >
Too much junk food may wire the brain for unhealthy choices. But you can change this.  >
Some people are vulnerable to the types of disordered thinking and reacting that characterize psychosis. Those with this serious mental disorder can lose contact with reality, sometimes for extended periods of time. The good news is that along with individual therapy, family-focused therapy — in which family members learn to communicate positively and supportively — can help nip psychotic symptoms in the bud. >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Mom and Dad, this book is for you. It's about parenthood, not parenting. And it may help explain why you find it hard to speak in coherent sentences.  More >

An hour a day of moderate exercise like walking or a half-hour of vigorous exercise like jogging can prevent weight gain.  >

How many minutes do you walk
in a day?
A. Five to 10 minutes
B. 15 to 20 minutes
C. 25 to 35 minutes
D. at least 45 minutes a day

A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Tea drinkers have fewer heart attacks than coffee drinkers. But they also smoke less and exercise more. >
Events connected to strong emotions are colored by those feelings. Scientists are figuring out how to disconnect the two. >
Xenon gas may be a better PTSD treatment: It helps disconnect traumatic memories from the pain that can go with them. >
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