May 24, 2019
   
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If you want to gain weight, processed foods are the way to do it. They add about 500 calories a day. >
Weight loss blogs can be uplifting, but the information they offer is often inaccurate and high calorie. >
If the US switched to pricing models used in Canada and the UK, the cost of drugs to Medicare could drop by as much as $73 billion a year. >
What you're not eating could be killing you. The unhealthy food you eat is not as damaging to your health and longevity as a lack of certain foods. Eating lots of sugar, saturated fats and refined grains does raise your risk of certain diseases. But more important to your health are the nutrients -- the vitamins, microminerals and phytochemicals -- your body misses out on when you avoid fruits and vegetables and whole grains. They bring health >

My 18 month-old son didn't breathe at birth and has severe brain damage and long seizures. He gets all nutrition through a g-tube. Is it ethical to stop his g-tube feeds? More >

Creative people have developed habits that nurture their talents. You can use them, too.  More >

The health costs of toxic chemicals like pesticides and flame retardants can exceed $340 billion a year.   >

Did you change your health insurer this year?
A. Yes, I needed better coverage
B. Yes, it had become too expensive
C. Yes, I changed my employer
D. No
E. Not sure
A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

Kids as young at three know what's right, and they aren't afraid to stand up for it. >
The quality of the food offered through WIC program vouchers has gotten better. That has made a difference in children's development. >
Parents may think time in front of the TV before bed helps kids settle down. But it really just robs them of sleep. >
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