April 19, 2014
   
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Is a fast food stop part of your daily commute? Count on serious weight gain. >
It's not a problem to gain weight when you are pregnant, but you need to lose it after the baby arrives. >
Getting some early morning sun may not only wake you up – it may help you slim down.  >
Parents often worry their children aren't eating enough to develop properly, but many should be concerned about the problem of overfeeding, which teaches kids to overeat. Feeding or nursing in front of the TV, propping your baby with a bottle are just two ways to overfeed. A new study outlines how common overfeeding practices are among parents and caregivers in the U.S. and offers ways to avoid them. >

What foods can you eat if you are susceptible to blood clots due to low protein C level? I was told to watch too much vitamin K which is in some iron rich foods. More >

Mom and Dad, this book is for you. It's about parenthood, not parenting. And it may help explain why you find it hard to speak in coherent sentences.  More >

Seniors can live on their own longer if they are helped to learn new ways to accomplish tasks like getting dressed.  >

How many minutes do you walk
in a day?
A. Five to 10 minutes
B. 15 to 20 minutes
C. 25 to 35 minutes
D. at least 45 minutes a day

A physical therapist shows how poor body alignment is behind most injury and teaches you the safe way to do many daily tasks. More >

How often should you get your blood pressure checked?
A. Once a month.
B. Once a year.
C. It depends on your last blood pressure measurement.

A well-known toy, one in the Toy Hall of Fame, may provide the medium for growing stem cells that help the spinal cord regenerate. >
If you have lung disease, you may think you shouldn't be exercising, but actually, nothing could be further from the truth. >
Couples get angrier with each other when they are hungry, and they have the voodoo dolls to prove it. >
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