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The Promise of Mindfulness
Mindfulness meditation can improve attention and memory and ease depression. Here are recent findings and ways to begin trying it yourself.
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Toxins in the Garage Linked to Risk of Lou Gehrig's Disease
ALS risk is higher in homes with attached garages that allow fumes from paints, gasoline-powered tools, and pesticides to enter your home.
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Our Brains Are Growing
Over the past 40 years our brains have gotten bigger, and that's potentially a very good thing. It could even reduce the impact of dementia.
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Dementia Creates Twice the Loneliness
Patients with dementia often feel socially isolated. So do their caregivers. There are ways to help both reconnect with others.
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Heads Up, E-Bike Riders
There's a reason why e-bike riders' head injuries increased at a faster rate than injuries overall: fewer than half were wearing helmets.
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While You Sleep, A Brain Clean-Up Crew is Hard at Work
Now there's another reason to get enough sleep: Sleep allows the brain to clear the debris that can lead to Alzheimer's and Parkinson's.
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ED Drugs May Offer Protection Against Alzheimer’s
Drugs like Cialis and Viagra may do more than help with ED. They appear to reduce the risk of Alzheimer's. They may work for women, too.
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The Pen Is Mightier Than the Keyboard
We process and recall what we write better when we write by hand instead of using a keyboard. Handwriting uses more of the brain.
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A New Angle on Alzheimer's
The broken proteins that characterize Alzheimer's appear to have another source. That suggests a new possibility for treatment.
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Screen Time Can Interfere with Sensory Processing
For little kids, time in front of the TV raises the risk they will become overly- or under-sensitized to sensory stimulation. Set limits.
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